Fighter pilots wear oxygen masks even at low altitudes to prepare for rapid climbs, fight G-force blackout, and maintain clear communications. The mask also protects against toxic cockpit smoke, canopy depressurisation, and severe windblast during emergency ejections.

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Ramayana: Rise of a Legend adapts Valmiki's Hindu epic about Lord Rama, the seventh avatar of Vishnu. Over the years, several films and shows have been made on the epic, but what this film brings is a never-seen-before scale, cutting-edge visuals, and a fresh retelling for a global audience.

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

On Tuesday, Mumbai hosted a special screening of the highly anticipated film Ramayana: Rise of a Legend. The film's cast and crew were present at the event along with other guests. Ramayana Part 1 will be releasing in theatres worldwide on November 5.&nbsp;

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

Millions of Americans headed to polling stations as the 2026 midterms unfolded, with campaign rallies, voter queues and election-day scenes across the country

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Napa cabbage is low in calories but high in essential nutrients. It contains vitamins such as vitamin K, vitamin C, and vitamin A. These vitamins contribute to overall immune function, skin health, and bone health.

Napa cabbage is a good source of antioxidants, including phytonutrients like beta-carotene and flavonoids. Antioxidants help combat oxidative stress in the body, reducing the risk of chronic diseases and supporting cellular health.

Napa cabbage is a good source of dietary fibre, which is essential for maintaining a healthy digestive system. Fibre aids in regular bowel movements, prevents constipation, and supports a healthy gut microbiota.

Napa cabbage may have cancer-fighting properties. These vegetables contain glucosinolates, which can be converted into bioactive compounds that may help reduce the risk of certain cancers, particularly colorectal and lung cancers.

Napa cabbage contains potassium, which is essential for maintaining a healthy balance of fluids in the body and supporting proper heart function. The fibre content in Napa cabbage also helps in lowering cholesterol levels.

5 Health Benefits of Napa Cabbage

5 Cute Christmas Gifts for Your Furry Friends


Your pets deserve the treats of the holiday season. Here are six adorable Christmas gifts for your furry pals.


Treat your pet to a cosy bed with their name embroidered on it. It's a comfortable and personalised space for them to curl up in.


Get festive with toys shaped like Santa, reindeer, or snowmen. They're not only fun to play with but also add a touch of holiday cheer.


Create excitement each day leading up to Christmas with a pet-friendly advent calendar. Fill it with small treats or toys for them to discover.


Share the holiday spirit with matching outfits for you and your pet. Whether it's matching sweaters or Santa hats, it's a cute way to celebrate together.


Fill a stocking with their favourite treats, ensuring they have a tasty surprise on Christmas morning. Look for treats specifically designed for pets to keep them safe.

5 Cute Christmas Gifts for Your Furry Friends

6 Stunning International Destinations To Ring In The New Year


Bali in Indonesia offers experiences for all types of visitors. Known for being the best place to party, South Bali will welcome you with open arms if you want to end the year with delicious food and fireworks.


Vietnam is located in Southeast Asia and it offers a variety of attractions, including rivers, caverns, temples, traditional food, beaches, and mountains.


New Year in Dubai is a grand affair. It's one of the best venues to celebrate the New Year, with crazy fireworks, parties, food and dance.


With its stunning environment, peaceful way of life, and rich cultural diversity, it offers visitors a range of attractions to enjoy their New Year's celebration.


Egypt has begun to evolve into a vibrant tourist destination offering visitors not just world-class sites but also a plethora of local culture, nightlife, and delicious food.


If you're looking for a cheap spot to celebrate the New Year, Malaysia might be the best choice.


6 Stunning International Destinations To Ring In The New Year

5 Things to Do Every Morning for a Healthy Life, According to Ayurveda


Ayurveda emphasises the importance of a balanced and mindful lifestyle. Here are five Ayurveda-inspired morning rituals for a healthy life.


Ayurveda suggests waking up during the "Brahma muhurta," which is approximately 1.5 hours before sunrise. This is considered an auspicious time when the atmosphere is calm and pure.


Start your day by swishing a tablespoon of warm sesame oil or coconut oil in your mouth for about 5-10 minutes. This ancient practice, known as oil pulling or Gandusha, is believed to improve oral health, detoxify the body, and promote overall well-being.


Use a copper or stainless steel tongue scraper to gently remove toxins and bacteria from your tongue. This helps improve digestion, enhances taste perception, and maintains oral hygiene.


Begin your day by drinking a glass of warm water. This helps kickstart your metabolism, flushes out toxins, and rehydrates your body after a night of sleep. You can also squeeze in a lemon for added benefits.


Dedicate some time to mindfulness practices like meditation or yoga. This helps calm the mind, reduces stress, and promotes overall mental and emotional well-being. Choose practices that resonate with you, whether it's deep breathing, mantra meditation, or a gentle yoga routine.


5 Things to Do Every Morning for a Healthy Life, According to Ayurveda

To those who wish to celebrate Christmas in other ways, Santa is none other than Saint Nicholas who once existed and was seen as the protector of children.

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Remembering Mohd Rafi: 8 Lesser-Known Facts About the Legend from Lahore

Raised in Lahore, gifted with a soulful voice and immense talent, Mohammed Rafi went on to become the voice of India.  



Rafi’s songs have transcended generations. On his 99th birth anniversary, here are some interesting facts about the legendary icon. 

Rafi started singing by imitating the songs of the fakir who wandered the streets of his village. 

Rafi’s nickname was Pheeko, and his father had a men’s salon in Lahore’s Noor Mohalla in Bhati Ghate. 



Rafi performed in front of legendary singer K. L. Saigal at a public event at the age of 13.



One of the greatest playback singers, lauded for the versatility and range of voice, Rafi recorded more than 7,000 songs in several languages and dialects in his career spanning decades. 

After Mahatma Gandhi’s assassination, Rafi and his team came up with the song “Suno Suno Ae Duniyawalon, Bapuji Ki Amar Kahani” as a tribute, which became a huge hit. 



The singer was invited by the former Indian prime minister Jawaharlal Nehru, to sing at his house. 


Not only Indian languages, Rafi has sung in foreign languages, including English, Farsi, Arabic, Mauritian Creole, Sinhala and Dutch. 



Rafi died on July 31, 1980, following a massive heart attack, at the prime of his career at the age of 55. Over 10,000 people attended his funeral procession in Mumbai. 


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Molasses is a good source of essential minerals, including iron, calcium, magnesium, and potassium. These minerals play crucial roles in various bodily functions, such as maintaining bone health, supporting muscle function, and promoting proper nerve function.

Molasses is particularly high in iron, making it a beneficial food for individuals with iron-deficiency anemia. Iron is essential for the production of hemoglobin, which carries oxygen to cells and tissues. Consuming molasses can help boost iron levels in the body.

3. Natural Sweetener with a Lower Glycemic Index

Molasses is a natural sweetener that has a lower glycemic index compared to refined sugar. This means it has a slower impact on blood sugar levels, which can be beneficial for individuals looking to manage their blood sugar or those with diabetes.

Molasses contains antioxidants, including polyphenols, which help combat oxidative stress and neutralise free radicals in the body. Antioxidants play a role in reducing inflammation and lowering the risk of chronic diseases, such as heart ailments and certain cancers.

Molasses contains essential minerals like calcium and magnesium, which are crucial for maintaining strong and healthy bones. These minerals contribute to bone density and may help prevent conditions like osteoporosis. Incorporating molasses into your diet can be a flavorful way to support bone health.

5 Health Benefits of Molasses


Birthday Special: 7 pictures that prove Anil Kapoor is ageing like a fine wine

The actor is celebrating his 67th birthday today. And, at this age, once again, the actor proves that for him, age is just a number. 

Marking his birthday, here we have curated a few pictures of the actor that prove that he’s ageing like a fine wine.

Anil is a fitness enthusiast and never fails to send motivation to his millions of fans. 

Anil and his looks in the show Night Manager are something to die for. 

No matter what the occasion is, Anil always manages to slay with his die-hard look. 

The veteran actor took the internet by storm as he shared a video of him running on a treadmill with a mask on! 

Anil is also a yoga enthusiast, and it’s one of his fitness mantras that helps him stay fit and energetic. 

Anil never misses a chance to show off his toned physique. 

From his role as an ageing father, Balbir Singh in Animal, to an Indian Air Force officer named Rocky in Fighter, the actor underwent a serious physical transformation.

Birthday Special: 7 Pictures That Proves No One Is Like Anil Kapoor

6 Steps to Make Boba Tea aka Bubble Tea at Home

Ingredients: Tapioca pearls (boba), tea bags or loose-leaf tea (black tea or green tea), sweetener (sugar, honey, or simple syrup), milk or non-dairy alternative, flavoured syrups and ice cubes.


Boil water in a pot and add tapioca pearls. Stir gently and cook for the recommended time or until they’re soft and chewy. Drain and rinse the pearls with cold water before tossing them in a sweetener, i.e. a sugar or simple syrup, to prevent sticking.


Brew a strong tea base using black or green tea. Steep the tea bags or leaves in hot water and let them cool down to room temperature.


Once the tea is cooled, add your preferred sweetener to taste. Stir until it dissolves completely.


If you desire additional flavouring, add syrups like fruit flavours or vanilla to the tea. Adjust according to taste preference.


Add milk or your preferred non-dairy alternative (almond milk, coconut milk, or soy milk) into the tea mixture. Adjust the ratio based on your desired creaminess.


Place a handful of ice cubes in a glass. Pour the brewed tea mixture over the ice. Scoop the prepared tapioca pearls into the glass. Stir gently and enjoy.


8 Lesser-known Animals Worth Spotting in Indian Sanctuaries 


Often overshadowed by larger predators like tigers and leopards, the dhole is a highly social and cooperative predator. They are known for their distinctive vocalisations and unique hunting strategies.


This shy and nocturnal creature is covered in scales, which act as armour. The Indian pangolin is often targeted by poachers for its scales, which are believed to have medicinal properties.


 A rare and nocturnal species, the Malabar civet is found in the Western Ghats. It is known for its unique appearance and is listed as endangered due to habitat loss and hunting.


Shahid Kapoor portrayed the role of a music teacher, Rahul Udyavar, who gets along well with students and staff and inspires them to speak up against the misery of school.


Though often associated with the Himalayan region, the red panda is also found in parts of northeastern India. It is a tree-dwelling mammal known for its distinctive red fur and bushy tail.


The sloth bear is a unique bear species found in India, known for its shaggy coat and long, curved claws. It primarily feeds on insects, using its strong lips to create a vacuum and suck up termites.

Known for its vibrant and varied coat colors, the Indian giant squirrel is arboreal and can be found in the forests of peninsular India. It has distinctive tufted ears and a long bushy tail.

The hoolock gibbon is the only ape species found in India and is known for its acrobatic abilities in the treetops. It is found in the northeastern states.


8 Lesser-known Animals Worth Spotting in Indian Sanctuaries and National Parks

Swiss chard is packed with essential vitamins and minerals, including vitamin K, vitamin A, vitamin C, magnesium, potassium, and iron. These nutrients play crucial roles in supporting bone health, immune function, and overall well-being.

Swiss chard contains antioxidants such as beta-carotene and flavonoids. These compounds help neutralise free radicals in the body, reducing oxidative stress and inflammation. Antioxidants are associated with a lower risk of chronic diseases, including heart disease and certain cancers.

Swiss chard is an excellent source of vitamin K, a nutrient essential for bone health. Vitamin K plays a key role in bone mineralisation and helps prevent conditions like osteoporosis. Adequate vitamin K intake is vital for maintaining strong and healthy bones.

The fibre content in Swiss chard, combined with its rich array of nutrients, may contribute to better blood sugar control. The fibre helps slow down the absorption of sugar in the bloodstream, which can be beneficial for individuals with diabetes or those at risk of developing diabetes.

Swiss chard is a good source of dietary fibre, which promotes digestive health. Fibre adds bulk to the stool, preventing constipation, and supporting a healthy digestive system. A diet rich in fibre has been linked to a lower risk of digestive disorders, such as diverticulitis.


5 Health Benefits of Swiss Chard


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 5 Christmas Classics To Watch This Holiday Season

In this holiday season, the best thing to do is to snuggle up and watch your favourite Christmas movies.

For the blissful holiday season, here we have compiled 5 Christmas classics that you must re-watch.

This John Hughes classic has been everyone's favourite for over 30 years now. The Christmas movie follows the story of Kevin, 8, who saves his home from two burglars, Harry and Marv.

Tim Burton’s holiday classic is a dark fantasy film and revolves around Jack Skellington, the King of Halloween Town who becomes obsessed with the holiday. 

In Frank Copra’s heartwarming tale It’s a Wonderful Life, James Stewart gave his most iconic performance as George Bailey, a banker who gives up his dreams to help others. 




Based on the comic strip Peanuts by Charles M. Schulz, in this special, Brown finds himself depressed despite the onset of the cheerful holiday season.

In this film, we follow Eddie, a social worker for the Atlanta police department, who embarks on a journey with his estranged daughter, Charlotte to relive the magic and joy of the festive season.

5 Christmas Classics To Watch This Holiday Season

No Christmas! Stars Who Hate This Festival Of Joy 

Christmas is a season of love and joy for countless people around the world. But did you know this time of year is not loved by all, and some don’t even want Christmas to exist?  

Over the years, many celebs have openly expressed how much they detest this time of year. Check the list here: 

Lady Gaga hates Christmas and to prove it, at a concert in 2019, she was seen biting Santa Claus’ head. “I hate the holidays. I’m alone and miserable, you f--king stuffed little toy,” she said. 

Bangkok is sinking at a rate of more than 1 centimetre a year and could be below sea level by 2030, according to The Guardian.

Not just Hugh Grant, but his father also used to avoid celebrating Christmas and to stay away from it, they would even travel to a country that doesn’t celebrate the festival. 

Colin Firth in an interview revealed that he is one of the rare ones who hates holidays. “I have a profound loathing of Christmas,” he said at the time. 

Christoph Waltz hates the festival so much that he admitted he didn’t even want Christmas to exist.

In 2018, Osbourne revealed that he hates the holiday. “I have to unravel all these f – – king presents. What a f – – king waste of paper,” Osbourne said in an interview. 



No Christmas! Stars Who Hate This Festival Of Joy

It is the Christmas season and people are eagerly hoping to get a gift from their favourite Santa Claus. But where does Santa live for the rest of the year? No, it is not only the North Pole. These are the places where Santa Claus lives around the world:

The ‘real’ Santa Claus, Saint Nicholas — who was seen as the saviour of children — lived in Myra, Turkey.

Through time, ‘North Poles’ popped up in many places. Santa’s Workshop at the North Pole was opened in New York in 1949. The themed fantasy park was set up by businessman Julian Reiss whose daughter wanted to visit Santa’s Village.

After turning into ashes in World War II, Rovaniemi — Lapland’s capital in Finland — came again to life as Santa Claus’ most famous home. The place has a functional Santa Claus Main Post Office and even has a unique postmark.

Another Santa Claus house has been built in Alaska by Con and Nellie Miller. Con was involved in fur trading and used to wear red fur suits in the holiday season because of which he got the local name ‘Santa Claus’.  

4 Homes Of Santa Claus Around The World

How Red and Green Became Colours of Christmas

It’s again that time of the year when celebrations are peaking, the world is merrier, families are planning holidays and children are wishing for their beloved Santa Claus to gift them goodies.

However, it is also the time when the debate over Santa’s existence, his inclusion in family traditions and how important he is in picks up.

Salt, pepper or any other seasonings cannot be sprinkled in space as they float and may get into someone's eyes and cause irritation.


Santa’s existence is what gives hope to children. In a world mired with conflicts, Santa’s impending arrival is awaited, prepared for and celebrated.

Santa is a happy hope that comes to all of us at the end of the year when we sit and ponder about all the difficult paths we crossed in that one year.

This Christmas Should We Wish For Gifts From Santa Or Question His Existence?

An Exoplanet That Puts Saturn’s Rings to Shame: What is J1407b? 

The J1407b, also commonly known as ‘Super Saturn’, is an exoplanet located 433.8 light-years from Earth in the constellation of Centaurus. The J1407b is regarded as the first possible exoplanet with a ring system. It was discovered in 2012 by the University of Rochester. 

A Look at the Exoplanet’s Enormous Rings 

According to NASA, the diameter of J1407b’s ring system is nearly 120 million kilometres, more than 200 times as large as the rings of Saturn. If one could replace Saturn’s rings with the rings around J1407b, they would be easily visible at night at Earth and be many times larger than the full moon. 

Exoplanet Much Larger than Jupiter or Saturn 

NASA said J1407b is much larger than Jupiter or Saturn. The mass of J1407b has been difficult to ascertain, but it is most likely to in the range of about 10 to 40 times of Jupiter. 

Dill has been known to aid digestion. It contains compounds that help relax the muscles of the digestive tract, promoting smoother digestion and reducing symptoms like bloating and gas. 


Dill contains flavonoids and polyphenols, which have anti-inflammatory properties. Chronic inflammation is associated with various health issues, including cardiovascular disease and certain types of cancer. 

Dill is a good source of antioxidants, including quercetin and limonene. Antioxidants help neutralise free radicals in the body, which can prevent oxidative stress and cellular damage. 


Dill is a source of important minerals, including calcium and manganese, which are essential for maintaining strong and healthy bones. These minerals play a role in bone formation, density, and overall skeletal health. 

Dill contains Vitamin C which is crucial for a healthy immune system as it helps stimulate the activity of white blood cells and has antioxidant effects that protect immune cells from damage. 


5 Health Benefits of Dill 

Pecans are packed with essential nutrients, including vitamins and minerals. They are a good source of vitamin E and also contain important minerals like manganese, zinc, and copper. 


Pecans contain monounsaturated fats, which are heart-healthy fats that can help reduce bad cholesterol levels and lower the risk of cardiovascular diseases. Pecans also contain fibre. 

Pecans are rich in antioxidants, including phenolic compounds. Antioxidants help neutralise free radicals in the body, reducing oxidative stress and inflammation. This may contribute to a lower risk of certain types of cancer. 

The combination of healthy fats, protein, and fibre in pecans helps promote a feeling of fullness, reducing the likelihood of overeating. Including nuts like pecans in your diet in moderation may aid in weight management. 

The fibre and healthy fats in pecans can help regulate blood sugar levels, making them a suitable snack option for individuals with diabetes or those looking to manage their blood sugar levels. 


5 Health Benefits of Pecans 


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From Trash to Treasure: 8 Unique Ways to Repurpose Fruit Peels 


Banana peels are rich in potassium and can be buried in the soil around plants to act as a natural fertiliser.


Dried citrus peels, such as from oranges or lemons, can be placed in closets or shoes to naturally deodorise and add a fresh scent. 


Pineapple Peels for Homemade Enzyme Cleaner 

Pineapple peels can be fermented to create a natural enzyme cleaner that works well for household cleaning. 


Watermelon rinds are compostable and can enrich your compost heap with nutrients. 


Mango peels can be blended with a bit of sugar to create a DIY facial scrub that exfoliates and rejuvenates the skin. 


Dried apple peels, combined with cinnamon sticks and cloves, make for a delightful homemade potpourri. 


The fuzzy side of kiwi skin can be used to polish leather shoes, leaving a nice shine. 


Hollow out grapefruit halves and fill them with wax to create unique, citrus-scented homemade candles. 

From Trash to Treasure: 8 Unique Ways to Repurpose Fruit Peels

The movie’s vision of the future included wearable technology like smart glasses and video calls, which are now everyday technologies. Devices like Google Glass (though not widely adopted) and video conferencing platforms like Zoom reflect these predictions.

Practice specific eye exercises to improve focus, reduce eye strain, and enhance flexibility. Techniques include eye rolling and focusing on near and distant objects. 


Gently massage your eyelids and temples in circular motions to relax the eye muscles and stimulate blood flow. 


Surround yourself with soothing eye-friendly colours like green or blue, believed to have calming effects on the eyes. 


Apply a drop of diluted lavender or chamomile essential oil on your temples to promote relaxation and ease eye tension. 
 

Cover your closed eyes with your palms, creating a dark space. Relax in this darkness to soothe your eyes and reduce stress. 

Use preservative-free artificial tears containing herbal extracts like chamomile for natural soothing effects. 

7 Unique Ways to Keep Your Eyes Healthy 


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 10 Strange Chinese Superstitions That Will Blow Your Mind 


The number 8 is considered very lucky as it sounds like the word for wealth. The number 4 is avoided because it sounds like the word for death. 


Arranging furniture and living spaces based on Feng Shui principles is common to ensure the flow of positive energy. 


Cutting nails at night is considered bad luck, as the sound is believed to awaken ghosts and spirits. 


Wearing red underwear during the Chinese New Year is thought to bring good luck and drive away evil spirits. 


Breaking a mirror is considered bad luck, as it is believed to shatter one’s soul, leading to seven years of misfortune. 


Whistling at night is avoided, as it is believed to attract snakes and other dangerous creatures. 


Chrysanthemums are associated with death and are often used in funerals, so giving them as a gift is considered inauspicious. 


Opening an umbrella indoors is considered bad luck, as it’s thought to invite misfortune and sickness. 

Fish are considered a symbol of abundance and prosperity. It’s common to have fish aquariums or serve fish during important celebrations. 

Pointing at the moon is believed to bring bad luck, and it’s thought that the moon goddess might cut off one’s ear in punishment. 

10 Strange Chinese Superstitions That Will Blow Your Mind

Opt for whole grain or whole wheat dough to boost fibre content and add nutrients to your pizza base.


Choose lean meats like grilled chicken or turkey, and consider plant-based options such as tofu or legumes for a protein-packed pizza.


Use part-skim mozzarella or opt for flavourful alternatives like feta, goat cheese, or a sprinkle of parmesan to reduce saturated fats.


Swap out heavy, high-calorie sauces with homemade tomato-based or pesto sauces, or experiment with olive oil and garlic for a lighter flavour.


Enjoy in moderation. Stick to a single-slice serving size, load up on veggies, and balance with a side salad for a well-rounded meal.


6 Ways to Make a Healthier Pizza


Before reaching the big scenes, the household names we call celebrities also had 'normal' jobs. Here's what your favourite celebrities did before stardom.

Before achieving Hollywood stardom, Brad Pitt took on the role of a chicken mascot, promoting a fast-food restaurant by donning a chicken suit and engaging with passer-by.


Oprah Winfrey's journey to media prominence began with her role as a newsreader, but she also worked as a grocery store clerk during her early career, demonstrating her resilience and diverse skill set.


Prior to becoming a household name in Hollywood, Dwayne Johnson transitioned from professional wrestling to dressing up as Spider-Man for children's parties, displaying his versatility in entertainment roles.


Jennifer Aniston's early career included a stint in telemarketing, where she worked in promoting time-share properties over the phone, showcasing her work ethic before her breakthrough in acting.


Before becoming a leading man in Hollywood blockbusters, Chris Pratt worked as a discount ticket salesman in Hawaii, showcasing his early foray into the entertainment industry.


Academy Award-winning actress Julia Roberts started her career scooping ice cream, a far cry from the iconic roles she later portrayed on the big screen.


Lady Gaga's pre-fame days involved waitressing in fishnets, showcasing a unique aspect of her journey before becoming a global pop sensation.


Here's what your favourite celebrities did before stardom.

Celebrities' Normal Jobs Before Stardom


Two years after the world seemingly rid itself of the dreaded coronavirus, there is once again an up tick in cases of the dreaded virus. Here's the latest update on rising Covid cases in India.

Here's the latest update on rising Covid cases in India.

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Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

US midterms 2026: America votes! Election day pictures from across the country