Back to the Future Part II (1989)
The movie’s vision of the future included wearable technology like smart glasses and video calls, which are now everyday technologies. Devices like Google Glass (though not widely adopted) and video conferencing platforms like Zoom reflect these predictions.
Practice specific eye exercises to improve focus, reduce eye strain, and enhance flexibility. Techniques include eye rolling and focusing on near and distant objects.
Result: 1-2 (Home)
Gently massage your eyelids and temples in circular motions to relax the eye muscles and stimulate blood flow.
Surround yourself with soothing eye-friendly colours like green or blue, believed to have calming effects on the eyes.
Apply a drop of diluted lavender or chamomile essential oil on your temples to promote relaxation and ease eye tension.
Cover your closed eyes with your palms, creating a dark space. Relax in this darkness to soothe your eyes and reduce stress.
Use preservative-free artificial tears containing herbal extracts like chamomile for natural soothing effects.