Lesser-known skincare ingredients you must try once

Human skin recycles naturally every 28-30 days. As we age, the recycling rate is altered leading to the accumulation of dead skin. Experts say that scrubbing and exfoliation work great for people who want to get rid of dead skin, however,&nbsp;it should only be done once in 10 days.

When it comes to acne-prone skin or individuals with active acne, scrubbing your skin can be extremely harmful if done excessively or inappropriately. Thus, it's important to do it correctly to avoid causing further damage to your skin, says Dr Sonali Kohli, Consultant Dermatologist and Venereologist, Sir HN&nbsp;Reliance Foundation Hospital and Research Centre.&nbsp;

Undermentioned few tips can be helpful:-

1.&nbsp;&nbsp; &nbsp;Use a gentle, non-comedogenic cleanser: Choose a cleanser that is specifically designed for acne-prone skin and does not contain harsh chemicals or abrasive ingredients.

2.&nbsp;&nbsp; &nbsp;Be gentle: Avoid using too much pressure when scrubbing your skin, as this can cause irritation and inflammation. Instead, use gentle circular motions with your fingertips.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-exclusive-7-worst-skincare-advice-according-to-renowned-dermatologist-576633">Exclusive: 7 worst skincare advices, according to renowned dermatologist</a>

3.&nbsp;&nbsp; &nbsp;Don't overdo it: Excessive scrubbing can strip your skin of its natural oils, which can make acne worse. Aim to exfoliate no more than two or three times a week.

4.&nbsp;&nbsp; &nbsp;Avoid using scrubs with large particles: Scrubs that contain large particles, such as walnut shells or apricot kernels, can cause micro-tears in the skin, which can lead to infection and further breakouts.

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5.&nbsp;&nbsp; &nbsp;Moisturise: After exfoliating, be sure to moisturise your skin to help restore its natural moisture balance and prevent further irritation.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-smelling-stinky-armpits-may-reduce-social-anxiety-study-576077">Smelling stinky armpits may reduce social anxiety: Study</a>

Remember, there is no single solution that works for everyone when it comes to treating acne. If your acne is severe or persistent, it's always best to consult a dermatologist for personalised advice and treatment options.

Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only. Always consult your doctor or a professional healthcare provider if you have any specific questions about any medical matter. 
 
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Human skin recycles naturally every 28-30 days. As we age, the recycling rate is altered leading to the accumulation of dead skin. Experts say that scrubbing and exfoliation work great for people who want to get rid of dead skin, however, it should only be done once in 10 days.

Human skin recycles naturally every 28-30 days. As we age, the recycling rate is altered leading to the accumulation of dead skin. Experts say that scrubbing and exfoliation work great for people who want to get rid of dead skin, however, it should only be done once in 10 days. When it comes to acne-prone skin or individuals with active acne, scrubbing your skin can be extremely harmful if done excessively or inappropriately. Thus, it's important to do it correctly to avoid causing further damage to your skin, says Dr Sonali Kohli, Consultant Dermatologist and Venereologist, Sir HN Reliance Foundation Hospital and Research Centre. Undermentioned few tips can be helpful:- 1. Use a gentle, non-comedogenic cleanser: Choose a cleanser that is specifically designed for acne-prone skin and does not contain harsh chemicals or abrasive ingredients. 2. Be gentle: Avoid using too much pressure when scrubbing your skin, as this can cause irritation and inflammation. Instead, use gentle circular motions with your fingertips. Also read: Exclusive: 7 worst skincare advices, according to renowned dermatologist 3. Don't overdo it: Excessive scrubbing can strip your skin of its natural oils, which can make acne worse. Aim to exfoliate no more than two or three times a week. 4. Avoid using scrubs with large particles: Scrubs that contain large particles, such as walnut shells or apricot kernels, can cause micro-tears in the skin, which can lead to infection and further breakouts. 5. Moisturise: After exfoliating, be sure to moisturise your skin to help restore its natural moisture balance and prevent further irritation. Also read: Smelling stinky armpits may reduce social anxiety: Study Remember, there is no single solution that works for everyone when it comes to treating acne. If your acne is severe or persistent, it's always best to consult a dermatologist for personalised advice and treatment options. Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only. Always consult your doctor or a professional healthcare provider if you have any specific questions about any medical matter. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Exclusive: Can you use scrub if you have active acne? Dermatologist answers

The skincare market has been highly saturated with therapies, routines, and products which are sometimes hard to decipher. In fact, it is today easier to get into more skin trouble by trying to solve a skin problem. In the euphoric practice of both diverse clinically proven skin treatments and vague DIYs, the tendency to abuse skincare products is quite high thereby defeating the initial purpose of a skincare routine. There are too many to choose from and it's pretty easy to make the wrong choice.

One of the most troubling issues that people face with their skin is ageing signs which can manifest as wrinkles, lines, dark under the eye, and other skin conditions. For many years, the solution for many people was to rejuvenate. But have you ever tried "prejuvenation"? So, what exactly is prejuvenation, you may ask?

Prejuvenation: the skincare breakthrough

In trying to understand what prejuvenation is, it's important to state what it is not -- rejuvenation. The Oxford Dictionary describes rejuvenation as the process or action of giving new energy or vigour to something; or the restoration of a youthful appearance to something. Therefore, those steps you take to delay or avoid the need for skin rejuvenation is called prejuvenation. After all, prevention is still the best cure.

For obvious reasons, it makes more sense to take proactive measures toward delaying and, in some cases, preventing skin damage or complications like sunburn, dark spots, wrinkles, etc. This is why it is recommended that you start early; probably in your late teenage years or early adulthood, so that you can begin to combat early wrinkles and skin dryness even before they show their ugly heads. In today's world, one of the best and highly proven ways to do that is through the administration of hyaluronic acid.

Hyaluronic acid is a powerful, gooey gel that has the power to hydrate the skin and ensure it has the right amount of elasticity and flexibility. This is why it is a major ingredient in many creams and lotions in the market. However, many of these are reparative and they hardly work. In recent months, there has been a rush towards a therapy known as Profhilo. Thankfully, Profhilo is not just a superb choice for bio remodelling, but is also a dermatologically-tested and trusted prejuvenation therapy.

Each session of Profhilo guarantees the right concentration of undiluted amounts of hyaluronic acid into the skin layers, restoring hydration, stimulating collagen and elastin, restricting bonelessness, and bringing about an overall healthy skin. The logic is simple; because Profhilo delivers hyaluronic acid directly into the skin, it ensures the adequate presence of proteins, compounds, and acids that the skin and joints need to maintain proper structure, moisture, texture, complexion, and overall health.

The ability of the body to produce collagen begins to diminish from the age of 25 by one per cent each year, causing the skin to become thinner and sagging in texture. So, prejuvenation would mean doing what you need to do to keep collagen production at an optimum level and ensure your skin maintains proper health. With this, you can avoid or, at least, delay the need for rejuvenation or repairs. Rather than opting for products with a minimal fraction of hyaluronic acid, why not have the whole dose in your system?

Profhilo facilitates elastin and collagen production throughout the body, tightens and lifts the tissues of the sensitive areas significantly, remodels and hydrates ageing and sagging tissues, and restores youthful firmness to the skin as well as evens skin tone and discolouration.

Stay prejuvenated, stay confident

In a bid to rekindle the skin back to its youthful state, people tend to experiment with both safe and unsafe procedures leading to temporary or complicated health challenges. Prejuvenation with the right therapy and treatment helps to avoid that, as well as the accompanying harmful chemicals that have numerous side effects. Prejuvenating with Profhilo is a harmless way to boost your skin health, especially around your face, neck and hands.

(Inputs by Amit Luthra, Dermatologist, Ishira Skin Clinic)

The skincare market has been highly saturated with therapies, routines, and products which are sometimes hard to decipher. In fact, it is today easier to get into more skin trouble by trying to solve a skin problem.

The skincare market has been highly saturated with therapies, routines, and products which are sometimes hard to decipher. In fact, it is today easier to get into more skin trouble by trying to solve a skin problem. In the euphoric practice of both diverse clinically proven skin treatments and vague DIYs, the tendency to abuse skincare products is quite high thereby defeating the initial purpose of a skincare routine. There are too many to choose from and it's pretty easy to make the wrong choice. One of the most troubling issues that people face with their skin is ageing signs which can manifest as wrinkles, lines, dark under the eye, and other skin conditions. For many years, the solution for many people was to rejuvenate. But have you ever tried "prejuvenation"? So, what exactly is prejuvenation, you may ask? Prejuvenation: the skincare breakthrough In trying to understand what prejuvenation is, it's important to state what it is not -- rejuvenation. The Oxford Dictionary describes rejuvenation as the process or action of giving new energy or vigour to something; or the restoration of a youthful appearance to something. Therefore, those steps you take to delay or avoid the need for skin rejuvenation is called prejuvenation. After all, prevention is still the best cure. For obvious reasons, it makes more sense to take proactive measures toward delaying and, in some cases, preventing skin damage or complications like sunburn, dark spots, wrinkles, etc. This is why it is recommended that you start early; probably in your late teenage years or early adulthood, so that you can begin to combat early wrinkles and skin dryness even before they show their ugly heads. In today's world, one of the best and highly proven ways to do that is through the administration of hyaluronic acid. Hyaluronic acid is a powerful, gooey gel that has the power to hydrate the skin and ensure it has the right amount of elasticity and flexibility. This is why it is a major ingredient in many creams and lotions in the market. However, many of these are reparative and they hardly work. In recent months, there has been a rush towards a therapy known as Profhilo. Thankfully, Profhilo is not just a superb choice for bio remodelling, but is also a dermatologically-tested and trusted prejuvenation therapy. Each session of Profhilo guarantees the right concentration of undiluted amounts of hyaluronic acid into the skin layers, restoring hydration, stimulating collagen and elastin, restricting bonelessness, and bringing about an overall healthy skin. The logic is simple; because Profhilo delivers hyaluronic acid directly into the skin, it ensures the adequate presence of proteins, compounds, and acids that the skin and joints need to maintain proper structure, moisture, texture, complexion, and overall health. The ability of the body to produce collagen begins to diminish from the age of 25 by one per cent each year, causing the skin to become thinner and sagging in texture. So, prejuvenation would mean doing what you need to do to keep collagen production at an optimum level and ensure your skin maintains proper health. With this, you can avoid or, at least, delay the need for rejuvenation or repairs. Rather than opting for products with a minimal fraction of hyaluronic acid, why not have the whole dose in your system? Profhilo facilitates elastin and collagen production throughout the body, tightens and lifts the tissues of the sensitive areas significantly, remodels and hydrates ageing and sagging tissues, and restores youthful firmness to the skin as well as evens skin tone and discolouration. Stay prejuvenated, stay confident In a bid to rekindle the skin back to its youthful state, people tend to experiment with both safe and unsafe procedures leading to temporary or complicated health challenges. Prejuvenation with the right therapy and treatment helps to avoid that, as well as the accompanying harmful chemicals that have numerous side effects. Prejuvenating with Profhilo is a harmless way to boost your skin health, especially around your face, neck and hands. (Inputs by Amit Luthra, Dermatologist, Ishira Skin Clinic)

Prejuvenation is the next best thing for anti-ageing

Collagen is frequently mentioned in relation to the skin when individuals discuss its significance. That's because while protein is found in every cell of the body, our skin contains a massive 70 per cent of it. Our skin is kept firm, lush, and youthful by collagen. As a result, when we start to lose it, the first signs are wrinkles and sagging, elastic-losing skin. i.e., your typical ageing symptoms. Collagen can also be damaged by external stresses like tobacco, UV radiation, pollution, and other reasons. Therefore, it is crucial to safeguard the collagen in our skin from a young age.

If healthy, glowing, younger-looking skin is your goal, here's what you need to do:

Vitamin C and retinoids

Vitamin C plays an important role in protecting the skin and creating additional collagen. By adding this vitamin to your diet, you can shield the collagen you already have while boosting your body's natural production. Slather on a vitamin C serum in the morning. You can also find vitamin C in broccoli, strawberries, papaya, leafy vegetables (spinach and kale), and citrus fruits (oranges, limes, grapefruits). Retinoid/retinol are vitamin A derivatives that upregulate genes involved in collagen production. Apply a pea-sized amount of retinol to your entire face every other night. Retinol boosts collagen production, promotes skin renewal, and brightens skin tone.

Peptides and chemical peels

Peptides, also called polypeptides, naturally occur in the skin, but they're also included in many skin care products - and for good reason. Peptides are amino acids that make up certain proteins needed by the skin. More specifically, collagen is made of three polypeptide chains, so adding peptides can stimulate your skin to make collagen. More collagen can lead to firmer, younger-looking skin. Additionally, chemical peels are a wonderful way to keep your skin looking and feeling revitalised and fresh. Chemical peels use hydroxy acids (like glycolic acid) to boost skin cell turnover. When skin grows back after a chemical peel, it triggers the production of collagen and elastin. This can help make your skin smooth, supple, and strong.

Sunscreen and antioxidants

Over-exposure to the sun's UVA rays can also hurt collagen stimulation. With frequent sunscreen application, you can protect your skin and maintain collagen production. Start by using a broad-spectrum SPF 30 or higher. Make sure to apply it more than once a day if you're likely to sweat it off in a few hours. Your skin also needs antioxidants to relieve inflammation and neutralise damaging free radicals. Antioxidant-rich skincare products can stimulate your body's new collagen production while protecting your existing collagen. Also include foods such as apricots, asparagus, beets, broccoli, carrots, bell peppers, kale, mangos, pecans, berries, and spinach in your diet.

Supplements and a nutritious diet

Consider a diet that is mainly based on protein (lentils, beans, eggs, chicken, and fish), whole grains (brown rice, millets, quinoa, etc.), and healthy fats (olive oil, avocados, and coconut oil) along with fresh vegetables and fruits; as well as nuts and seeds. Foods that are processed, high in trans-fat, deep fried, and high in sugar (fizzy drinks, biscuits, etc.) can diminish your internal glow and imbalance your hormones. Drink plenty of water to stay hydrated. Avoid smoking, cut back on alcohol, and limit caffeine intake. For supplements, collagen, zinc, coenzyme Q10 and peptides are some of the supplements that you may want to consider for skin elasticity.

Exercise and sleep well

When we exercise, we increase and improve blood circulation which delivers oxygen and nutrients to our skin. Once the oxygen and nutrients arrive, they assist skin cells in reproduction as well as feed the fibroblast cells that produce collagen. Likewise, sleep is directly related to glowing skin and the creation of human growth hormones. It is during your sleep that your body and skin repair themselves. The production of skin proteins like collagen and elastin speeds up during your sleep. Make sure you get 7-9 hours of sleep every night.

Bio-remodelling

Providing hydration from the inside, bio-remodelling is a revolutionary treatment process that boosts the skin's own natural ability to make collagen and elastin, two of the most important components in healthy, youthful skin. With the highest concentration of hyaluronic acid, it stimulates skin cell receptors to improve skin quality by restoring hydration and promoting radiance. Profhilo is a new breakthrough skin treatment designed to remodel multi-layer skin tissue. It improves ageing and sagging tissue by smoothing and tightening the skin. Besides the face, it can also be injected into the neck, hands and other areas with high skin laxity.

(Inputs from Dr Indu Ballani, Dermatologist and Cosmetologist, Ballani Skin Aesthetics)

Collagen is frequently mentioned in relation to the skin when individuals discuss its significance. That's because while protein is found in every cell of the body, our skin contains a massive 70 per cent of it.

Collagen is frequently mentioned in relation to the skin when individuals discuss its significance. That's because while protein is found in every cell of the body, our skin contains a massive 70 per cent of it. Our skin is kept firm, lush, and youthful by collagen. As a result, when we start to lose it, the first signs are wrinkles and sagging, elastic-losing skin. i.e., your typical ageing symptoms. Collagen can also be damaged by external stresses like tobacco, UV radiation, pollution, and other reasons. Therefore, it is crucial to safeguard the collagen in our skin from a young age. If healthy, glowing, younger-looking skin is your goal, here's what you need to do: Vitamin C and retinoids Vitamin C plays an important role in protecting the skin and creating additional collagen. By adding this vitamin to your diet, you can shield the collagen you already have while boosting your body's natural production. Slather on a vitamin C serum in the morning. You can also find vitamin C in broccoli, strawberries, papaya, leafy vegetables (spinach and kale), and citrus fruits (oranges, limes, grapefruits). Retinoid/retinol are vitamin A derivatives that upregulate genes involved in collagen production. Apply a pea-sized amount of retinol to your entire face every other night. Retinol boosts collagen production, promotes skin renewal, and brightens skin tone. Peptides and chemical peels Peptides, also called polypeptides, naturally occur in the skin, but they're also included in many skin care products - and for good reason. Peptides are amino acids that make up certain proteins needed by the skin. More specifically, collagen is made of three polypeptide chains, so adding peptides can stimulate your skin to make collagen. More collagen can lead to firmer, younger-looking skin. Additionally, chemical peels are a wonderful way to keep your skin looking and feeling revitalised and fresh. Chemical peels use hydroxy acids (like glycolic acid) to boost skin cell turnover. When skin grows back after a chemical peel, it triggers the production of collagen and elastin. This can help make your skin smooth, supple, and strong. Sunscreen and antioxidants Over-exposure to the sun's UVA rays can also hurt collagen stimulation. With frequent sunscreen application, you can protect your skin and maintain collagen production. Start by using a broad-spectrum SPF 30 or higher. Make sure to apply it more than once a day if you're likely to sweat it off in a few hours. Your skin also needs antioxidants to relieve inflammation and neutralise damaging free radicals. Antioxidant-rich skincare products can stimulate your body's new collagen production while protecting your existing collagen. Also include foods such as apricots, asparagus, beets, broccoli, carrots, bell peppers, kale, mangos, pecans, berries, and spinach in your diet. Supplements and a nutritious diet Consider a diet that is mainly based on protein (lentils, beans, eggs, chicken, and fish), whole grains (brown rice, millets, quinoa, etc.), and healthy fats (olive oil, avocados, and coconut oil) along with fresh vegetables and fruits; as well as nuts and seeds. Foods that are processed, high in trans-fat, deep fried, and high in sugar (fizzy drinks, biscuits, etc.) can diminish your internal glow and imbalance your hormones. Drink plenty of water to stay hydrated. Avoid smoking, cut back on alcohol, and limit caffeine intake. For supplements, collagen, zinc, coenzyme Q10 and peptides are some of the supplements that you may want to consider for skin elasticity. Exercise and sleep well When we exercise, we increase and improve blood circulation which delivers oxygen and nutrients to our skin. Once the oxygen and nutrients arrive, they assist skin cells in reproduction as well as feed the fibroblast cells that produce collagen. Likewise, sleep is directly related to glowing skin and the creation of human growth hormones. It is during your sleep that your body and skin repair themselves. The production of skin proteins like collagen and elastin speeds up during your sleep. Make sure you get 7-9 hours of sleep every night. Bio-remodelling Providing hydration from the inside, bio-remodelling is a revolutionary treatment process that boosts the skin's own natural ability to make collagen and elastin, two of the most important components in healthy, youthful skin. With the highest concentration of hyaluronic acid, it stimulates skin cell receptors to improve skin quality by restoring hydration and promoting radiance. Profhilo is a new breakthrough skin treatment designed to remodel multi-layer skin tissue. It improves ageing and sagging tissue by smoothing and tightening the skin. Besides the face, it can also be injected into the neck, hands and other areas with high skin laxity. (Inputs from Dr Indu Ballani, Dermatologist and Cosmetologist, Ballani Skin Aesthetics)

Tips to protect your skin from Collagen Loss

For most men, incorporating a good skincare practice into their everyday routine may seem like a daunting task, especially with the myriad of products and ingredients that have flooded the market. Skincare doesn't always have to be complicated, and a good skincare routine can also be simple, efficient, and gentle. Taking care of your skin is important to keep irksome skin conditions at bay, especially when you are hard-pressed for a time owing to a hectic work life.

To give you a rundown on what you can do, Malini Adapureddy, Founder of Deconstruct, gives you 5 no-nonsense skincare tips to incorporate into your everyday routine, especially if you are a man on the go.

Clean up your act

For the men out there, the bare essential for skin care is to adopt a good cleansing routine to begin your skincare regime. Let's face it, nobody wants to look like they just rolled out of bed! A gentle face wash that suits your skin type is all you need. Incorporating cleansing into your morning and evening routine will give you a refreshing start and end to your day, and will also prepare your skin for the next step such as moisturizing, exfoliating, and sun protection.

Moisturise to shine

Moisturizing is an important part of a skincare routine, especially if you are a man who is regularly exposed to harsh environmental factors or who has dry skin in general. Often, dry or undernourished skin can lead to a host of supplementary skin issues, which may need more products to tackle effectively. Moisturizing cleansing ensures that your skin can lock in as much moisture as it needs to stay hydrated through the day, and gets the additional nourishment it needs to combat even the harshest of weathers. Using a hydrating moisturiser can hydrate and nourish your skin, while giving you a calming effect if you are experiencing razor burns or bumps, without experiencing the oiliness that some moisturizers make you feel.

Have a sunny outlook

Sunscreen not only protects your skin from harmful UV rays and prevents sun damage, but it also helps to prevent premature ageing and skin cancer. Sunscreen should be applied daily, regardless of the weather or even if you'll be spending most of the day indoors. It is also important to choose a sunscreen that is appropriate for your skin type, whether it be oily, dry, or sensitive. Don't forget to reapply every 2-3 hours if you are spending time outdoors. So, choose a sunscreen with an SPF of at least 30 and enjoy the sun, worry-free.

Chemically speaking

Incorporating weekly chemical exfoliation is a great way to jumpstart a new skincare routine. It's a gentle yet effective way to remove dead skin cells and unclog pores. Mild AHAs such as lactic acid and glycolic acid are great options for men. These ingredients work by gently dissolving the bonds between dead skin cells, allowing them to be easily washed away. They also stimulate cell turnover, which can improve the overall appearance of your skin. It's important to use chemical exfoliants in conjunction with a moisturizer to prevent any dryness. Start by using them once a week and gradually increase frequency as your skin becomes accustomed to them. Remember to always wear sunscreen while using chemical exfoliants as they increase sun sensitivity.

Eat right and look bright

Gentlemen, you are what you eat and that goes for your skin too! Eating right is one of the most important things to incorporate into your skincare routine if you want to see maximum results. A healthy diet rich in vitamins, minerals, and antioxidants can help to improve the overall appearance of your skin and also prevent breakouts. Proper nutrition can also help to reduce inflammation and improve skin elasticity. So, pay attention to what you consume. A diet that's high in processed and fried foods can lead to acne and other skin problems. Having a balanced diet, rich in vitamins, and derived from fruits and vegetables helps in maintaining clear and healthy skin.

With the busy lives that we lead, we often forget to take time out for ourselves to focus on self-care and good skincare routines. Regular cleansing, moisturising and protecting your skin from the sun, as well as incorporating weekly exfoliation and regular proper nutrition can make a huge difference. Don't let your busy schedule get in the way of taking care of your skin. Remember, a little effort can go a long way in achieving great skin.

For most men, incorporating a good skincare practice into their everyday routine may seem like a daunting task, especially with the myriad of products and ingredients that have flooded the market.

For most men, incorporating a good skincare practice into their everyday routine may seem like a daunting task, especially with the myriad of products and ingredients that have flooded the market. Skincare doesn't always have to be complicated, and a good skincare routine can also be simple, efficient, and gentle. Taking care of your skin is important to keep irksome skin conditions at bay, especially when you are hard-pressed for a time owing to a hectic work life. To give you a rundown on what you can do, Malini Adapureddy, Founder of Deconstruct, gives you 5 no-nonsense skincare tips to incorporate into your everyday routine, especially if you are a man on the go. Clean up your act For the men out there, the bare essential for skin care is to adopt a good cleansing routine to begin your skincare regime. Let's face it, nobody wants to look like they just rolled out of bed! A gentle face wash that suits your skin type is all you need. Incorporating cleansing into your morning and evening routine will give you a refreshing start and end to your day, and will also prepare your skin for the next step such as moisturizing, exfoliating, and sun protection. Moisturise to shine Moisturizing is an important part of a skincare routine, especially if you are a man who is regularly exposed to harsh environmental factors or who has dry skin in general. Often, dry or undernourished skin can lead to a host of supplementary skin issues, which may need more products to tackle effectively. Moisturizing cleansing ensures that your skin can lock in as much moisture as it needs to stay hydrated through the day, and gets the additional nourishment it needs to combat even the harshest of weathers. Using a hydrating moisturiser can hydrate and nourish your skin, while giving you a calming effect if you are experiencing razor burns or bumps, without experiencing the oiliness that some moisturizers make you feel. Have a sunny outlook Sunscreen not only protects your skin from harmful UV rays and prevents sun damage, but it also helps to prevent premature ageing and skin cancer. Sunscreen should be applied daily, regardless of the weather or even if you'll be spending most of the day indoors. It is also important to choose a sunscreen that is appropriate for your skin type, whether it be oily, dry, or sensitive. Don't forget to reapply every 2-3 hours if you are spending time outdoors. So, choose a sunscreen with an SPF of at least 30 and enjoy the sun, worry-free. Chemically speaking Incorporating weekly chemical exfoliation is a great way to jumpstart a new skincare routine. It's a gentle yet effective way to remove dead skin cells and unclog pores. Mild AHAs such as lactic acid and glycolic acid are great options for men. These ingredients work by gently dissolving the bonds between dead skin cells, allowing them to be easily washed away. They also stimulate cell turnover, which can improve the overall appearance of your skin. It's important to use chemical exfoliants in conjunction with a moisturizer to prevent any dryness. Start by using them once a week and gradually increase frequency as your skin becomes accustomed to them. Remember to always wear sunscreen while using chemical exfoliants as they increase sun sensitivity. Eat right and look bright Gentlemen, you are what you eat and that goes for your skin too! Eating right is one of the most important things to incorporate into your skincare routine if you want to see maximum results. A healthy diet rich in vitamins, minerals, and antioxidants can help to improve the overall appearance of your skin and also prevent breakouts. Proper nutrition can also help to reduce inflammation and improve skin elasticity. So, pay attention to what you consume. A diet that's high in processed and fried foods can lead to acne and other skin problems. Having a balanced diet, rich in vitamins, and derived from fruits and vegetables helps in maintaining clear and healthy skin. With the busy lives that we lead, we often forget to take time out for ourselves to focus on self-care and good skincare routines. Regular cleansing, moisturising and protecting your skin from the sun, as well as incorporating weekly exfoliation and regular proper nutrition can make a huge difference. Don't let your busy schedule get in the way of taking care of your skin. Remember, a little effort can go a long way in achieving great skin.

5 no-nonsense skincare tips for men on the go

Every winter, our skin becomes dry, flaky, itchy, and cracked from the cold and chilly wind, a sudden decline in humidity, and increased use of&nbsp;central heating systems at homes. To combat the skin issues that arise when the temperature drops, we must use&nbsp;products made of hyaluronic acid (HA) as it helps our skin retain moisture and maintain a stronger skin barrier, according to experts.&nbsp;

Hyaluronic acid, which is becoming more and more popular among skincare fanatics,&nbsp;deeply hydrates and stimulates collagen production. HA&nbsp;is a naturally occurring molecule found throughout almost every fluid and tissue in our bodies, primarily in the eyes, skin, and joints.

It&nbsp;can hold up to 1,000 times its weight in water and has the ability to disperse this moisture evenly to skin cells, upping hydration levels, smoothing lines and making skin appear fuller, plumper, smoother, and healthier. It also helps&nbsp;prevent the skin from sagging and showing early signs of ageing.

Additionally, hyaluronic acid also brightens the skin and works well to speed wound healing. Thus, hyaluronic acid benefits the skin greatly during the winter and is quite possibly the best ingredient to add to your skincare routine right now.

Wondering how to pick the right hyaluronic acid product for your skin? Read on!

Picking the right products for your skin can be a tricky task. The molecular size of hyaluronic acid determines the level of its delivery into the skin. Hyaluronic acid with large molecular weight strengthens the barrier function and smoothens the surface of the skin, medium-sized HA molecules hold moisture and give skin a plump look, and the smallest molecules go deep into the skin and penetrate the epidermis that provides hydration for a longer duration as well as delivers other vital roles that hyaluronic acid plays, such as anti-ageing and healing. Many people take it as a supplement, but it's also used in topical serums, eye drops, and injections.

Also watch |&nbsp;Beyond the Runway S2 | the alternative to permanent tattoos: Henna

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Profhilo, a new breakthrough skin treatment, can be used to improve a variety of problem areas because it specifically targets your skin's hydration. An injectable product, designed to remodel multi-layer skin tissue, it uses high concentrations of the magical ingredient,&nbsp;hyaluronic acid. The treatment can help to increase firmness and elasticity, promoting healthier and softer-looking skin.

With a youthful glow, you'll get that amazing skin confidence you want and deserve. Whilst Profhilo is often used on the face, it can also be used to rejuvenate the neck, decolletage, arms, knees and hand areas. And the best part: there is next to no downtime, meaning you can return to your normal daily activities straight away.

Don't let the cold get to your skin, and choose the right winter skincare. Hyaluronic acid works well with all skin types, whether the skin is sensitive or prone to breakouts. Hydrated skin also reduces the appearance of wrinkles.

Hyaluronic acid is generally very safe to use. Since the body naturally produces it, allergic reactions are very rare. However, it is important to consult a trusted practitioner who can administer the right amounts of hyaluronic acid into the skin layers for healthier and smoother skin.

(With inputs from agencies)

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Every winter, our skin becomes dry, flaky, itchy, and cracked from the cold and chilly wind, a sudden decline in humidity, and increased use of central heating systems at homes.

Every winter, our skin becomes dry, flaky, itchy, and cracked from the cold and chilly wind, a sudden decline in humidity, and increased use of central heating systems at homes. To combat the skin issues that arise when the temperature drops, we must use products made of hyaluronic acid (HA) as it helps our skin retain moisture and maintain a stronger skin barrier, according to experts. Hyaluronic acid, which is becoming more and more popular among skincare fanatics, deeply hydrates and stimulates collagen production. HA is a naturally occurring molecule found throughout almost every fluid and tissue in our bodies, primarily in the eyes, skin, and joints. It can hold up to 1,000 times its weight in water and has the ability to disperse this moisture evenly to skin cells, upping hydration levels, smoothing lines and making skin appear fuller, plumper, smoother, and healthier. It also helps prevent the skin from sagging and showing early signs of ageing. Additionally, hyaluronic acid also brightens the skin and works well to speed wound healing. Thus, hyaluronic acid benefits the skin greatly during the winter and is quite possibly the best ingredient to add to your skincare routine right now. Wondering how to pick the right hyaluronic acid product for your skin? Read on! Picking the right products for your skin can be a tricky task. The molecular size of hyaluronic acid determines the level of its delivery into the skin. Hyaluronic acid with large molecular weight strengthens the barrier function and smoothens the surface of the skin, medium-sized HA molecules hold moisture and give skin a plump look, and the smallest molecules go deep into the skin and penetrate the epidermis that provides hydration for a longer duration as well as delivers other vital roles that hyaluronic acid plays, such as anti-ageing and healing. Many people take it as a supplement, but it's also used in topical serums, eye drops, and injections. Also watch | Beyond the Runway S2 | the alternative to permanent tattoos: Henna Profhilo, a new breakthrough skin treatment, can be used to improve a variety of problem areas because it specifically targets your skin's hydration. An injectable product, designed to remodel multi-layer skin tissue, it uses high concentrations of the magical ingredient, hyaluronic acid. The treatment can help to increase firmness and elasticity, promoting healthier and softer-looking skin. With a youthful glow, you'll get that amazing skin confidence you want and deserve. Whilst Profhilo is often used on the face, it can also be used to rejuvenate the neck, decolletage, arms, knees and hand areas. And the best part: there is next to no downtime, meaning you can return to your normal daily activities straight away. Don't let the cold get to your skin, and choose the right winter skincare. Hyaluronic acid works well with all skin types, whether the skin is sensitive or prone to breakouts. Hydrated skin also reduces the appearance of wrinkles. Hyaluronic acid is generally very safe to use. Since the body naturally produces it, allergic reactions are very rare. However, it is important to consult a trusted practitioner who can administer the right amounts of hyaluronic acid into the skin layers for healthier and smoother skin. (With inputs from agencies) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Got ultra dry skin? Use hyaluronic acid to achieve smooth and supple skin this winter

It's not about what we use but how we use certain skincare products that make a real difference! No matter how complex or easy your daytime and nighttime skincare regimes are, you will always need an expert's advice to understand what should be applied first and in what order. When applied in the correct sequence, you can reap maximum benefits from all of your products and avoid side effects or irritation.&nbsp;

To understand how we can layer moisturiser, toner, serum and facial oil among other products for maximum impact, we spoke to a few dermatologists and here's what they shared.

For your morning skincare routine, follow this order:

<ol>
	<li>Oil-based cleanser</li>
	<li>Water-based cleanser</li>
	<li>Toner or astringent</li>
	<li>Serum</li>
	<li>Spot treatments</li>
	<li>Eye Cream</li>
	<li>Moisturiser</li>
	<li>Facial oil</li>
	<li>Sunscreen</li>
	<li>Makeup</li>
</ol>

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-forget-pink-blush-gen-z-is-obsessed-with-orange-blue-yellow-and-even-white-blushers-548523">Forget pink blush, Gen-Z is obsessed with orange, blue, yellow and even white blushers</a>

For your nighttime skincare routine, follow this order:

<ol>
	<li>Makeup remover</li>
	<li>Oil-based cleanser</li>
	<li>Water-based cleanser</li>
	<li>Exfoliator</li>
	<li>Toner or hydrating mist</li>
	<li>Serum</li>
	<li>Overnight spot treatments</li>
	<li>Eye cream</li>
	<li>Facial oil</li>
	<li>Sleeping mask</li>
</ol>

Now, you must remember that you don't necessarily have to use all the products mentioned above. You can alter your routine based on your needs. If you have dry skin, then use facial oil towards the end of your routine. If you have oily skin then you can skip the step altogether.

Similarly, if you have acne and breakouts, use a spot treatment during the routine. And, if you do not have acne problems, skip the part.

Morning skincare routines are all about protection and prevention so you must not skip&nbsp;necessary steps such as moisturizer and sunscreen. Night routines, on the other hand, focus on repairing the damage done during the day with thicker products that can be applied at night.&nbsp;

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It's not about what we use but how we use certain skincare products that make a real difference! No matter how complex or easy your daytime and nighttime skincare regimes are, you will always need an expert's advice to understand what should be applied first and in what order.

It's not about what we use but how we use certain skincare products that make a real difference! No matter how complex or easy your daytime and nighttime skincare regimes are, you will always need an expert's advice to understand what should be applied first and in what order. When applied in the correct sequence, you can reap maximum benefits from all of your products and avoid side effects or irritation. To understand how we can layer moisturiser, toner, serum and facial oil among other products for maximum impact, we spoke to a few dermatologists and here's what they shared. For your morning skincare routine, follow this order: Oil-based cleanser Water-based cleanser Toner or astringent Serum Spot treatments Eye Cream Moisturiser Facial oil Sunscreen Makeup Also read: Forget pink blush, Gen-Z is obsessed with orange, blue, yellow and even white blushers For your nighttime skincare routine, follow this order: Makeup remover Oil-based cleanser Water-based cleanser Exfoliator Toner or hydrating mist Serum Overnight spot treatments Eye cream Facial oil Sleeping mask Now, you must remember that you don't necessarily have to use all the products mentioned above. You can alter your routine based on your needs. If you have dry skin, then use facial oil towards the end of your routine. If you have oily skin then you can skip the step altogether. Similarly, if you have acne and breakouts, use a spot treatment during the routine. And, if you do not have acne problems, skip the part. Morning skincare routines are all about protection and prevention so you must not skip necessary steps such as moisturizer and sunscreen. Night routines, on the other hand, focus on repairing the damage done during the day with thicker products that can be applied at night. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Moisturiser, toner, serum: Correct order for your skincare routine, according to dermatologists

While it's extremely important to look after your skin, one must be aware of the substances used in such products as they can affect not only your skin but your entire body. Watch out&nbsp;for these specific materials&nbsp;inside the commodities and keep away from them. These harmful substances include:

FRAGRANCE:

Both natural and synthetic perfumes have the potential to irritate your skin. Fragrances are one of the major causes of contact dermatitis, a skin condition in which your skin becomes red and inflamed after coming into contact with an irritant.

Artificial scents are made up of a combination of chemicals that can irritate your skin, such as solvents and preservatives. Because of the volatility of the chemicals used to produce them, they have even been known to induce skin disorders including eczema and psoriasis.

&nbsp;

PARABENS:

Preservatives like parabens are used in skin care products to make them stay longer. The use of parabens in cosmetics is completely safe and poses no severe health risks. It can, however, easily pass through your skin and into your body. They can cause problems because they stay in your body's tissues and fluids. By functioning similarly to estrogen, a hormone that is vital for women's reproductive health, parabens may also disrupt hormone production.

&nbsp;

FORMALDEHYDE

In skincare products, formaldehyde is frequently used as a preservative. It's a colourless gas that is used to keep bacteria from expanding and growing. Nail polishes, hair straightening treatments, hair gels, nail hardeners, shampoos, deodorants, lotions, and makeup all contain formaldehyde. It's linked to developmental toxins, hair loss, scalp burns, asthma, and neurotoxicity, among other things. Formaldehyde can cause dizziness and unconsciousness when inhaled.

&nbsp;

PHTHALATES

Diethyl phthalate is the most frequent form of phthalate found in skincare products (DEP). DEP helps the penetration and absorption of skin-care products like our moisturizers and creams. DEP is used to help the scent linger for long hours in various products.&nbsp;&nbsp; &nbsp; According to the FDA, even at the highest levels, phthalates found in skincare products pose no substantial health hazards. Phthalates, on the other hand, are known endocrine disruptors. This means they may interfere with our hormones' regular functions in our bodies.

&nbsp;

PETROLATUM

Petrolatum is a softening agent that is ideal for dry skin. Petrolatum is found in lip balms and moisturizers. It provides a barrier that keeps water from escaping while also preventing moisture from the air from being absorbed. Your skin will ultimately dry out, which is why you'll be inclined to reapply your lip balm.

 
Look out for these ingredients the next time you go out shopping. A habit of reading ingredients before buying any product is definitely going to save you a doctor’s visit!

While it's extremely important to look after your skin, one must be aware of the substances used in such products as they can affect not only your skin but your entire body.

While it's extremely important to look after your skin, one must be aware of the substances used in such products as they can affect not only your skin but your entire body. Watch out for these specific materials inside the commodities and keep away from them. These harmful substances include: FRAGRANCE: Both natural and synthetic perfumes have the potential to irritate your skin. Fragrances are one of the major causes of contact dermatitis, a skin condition in which your skin becomes red and inflamed after coming into contact with an irritant. Artificial scents are made up of a combination of chemicals that can irritate your skin, such as solvents and preservatives. Because of the volatility of the chemicals used to produce them, they have even been known to induce skin disorders including eczema and psoriasis. PARABENS: Preservatives like parabens are used in skin care products to make them stay longer. The use of parabens in cosmetics is completely safe and poses no severe health risks. It can, however, easily pass through your skin and into your body. They can cause problems because they stay in your body's tissues and fluids. By functioning similarly to estrogen, a hormone that is vital for women's reproductive health, parabens may also disrupt hormone production. FORMALDEHYDE In skincare products, formaldehyde is frequently used as a preservative. It's a colourless gas that is used to keep bacteria from expanding and growing. Nail polishes, hair straightening treatments, hair gels, nail hardeners, shampoos, deodorants, lotions, and makeup all contain formaldehyde. It's linked to developmental toxins, hair loss, scalp burns, asthma, and neurotoxicity, among other things. Formaldehyde can cause dizziness and unconsciousness when inhaled. PHTHALATES Diethyl phthalate is the most frequent form of phthalate found in skincare products (DEP). DEP helps the penetration and absorption of skin-care products like our moisturizers and creams. DEP is used to help the scent linger for long hours in various products. According to the FDA, even at the highest levels, phthalates found in skincare products pose no substantial health hazards. Phthalates, on the other hand, are known endocrine disruptors. This means they may interfere with our hormones' regular functions in our bodies. PETROLATUM Petrolatum is a softening agent that is ideal for dry skin. Petrolatum is found in lip balms and moisturizers. It provides a barrier that keeps water from escaping while also preventing moisture from the air from being absorbed. Your skin will ultimately dry out, which is why you'll be inclined to reapply your lip balm. Look out for these ingredients the next time you go out shopping. A habit of reading ingredients before buying any product is definitely going to save you a doctor’s visit!

Your skin care products can be the cause of your death!

Skin Cycling is a deliberate and strategic way to alter your skincare routine for the best results and zero side effects. It involves reducing the use of active ingredients like salicylic acid, retinol, and vitamin C in beauty routines. Watch this to know more.

Everything about latest TikTok trend Skin Cycling | WION Shorts

When it comes to skincare and makeup, who better than Kim Kardashian to get some advice from?&nbsp;While developing her skincare line 'SKKN BY KIM', the diva spoke to several experts, tried several formulas and got immense knowledge about skincare that most of us might not have. After several tests and trials, she curated her morning and nighttime skincare routine that best suits her skin type and gives a lasting glow, while fixing major skin issues. And, in a recent interview, she shared all of her beauty secrets with her fans, who are as obsessed with skincare and beauty as her.

Speaking to a publication, she revealed that she has had psoriasis since she was 25 and to avoid flare-ups, she takes the best care of her skin from the inside out. Other than following her specially-curated skincare routines, she follows a healthy lifestyle and eats plant-based meals as much as possible.&nbsp;

Revealing her morning and nighttime routines in a conversation with Byrdie, Kim shared, "I use my Skkn by Kim nine-step system for my skincare routine. I really created it to be true to exactly what I use. There are small changes between my morning and nighttime skincare routines, for example, we have two Vitamin C products in the line, the Oil Drops ($95) and the Vitamin C8 Serum ($90). I prefer to use the Oil Drops during the day, as they’re developed with a highly stable, active form of Vitamin C, which evens out the complexion while giving the glow of a lifetime. I mix a pump in with our Face Cream ($85) for a really radiant look."

Kardashian continued, "I’ll use the Vitamin C8 Serum at night. It’s infused with 9% ethyl ascorbic acid, a water-soluble, stable vitamin C derivative known for its long-lasting results, and it's clinically proven to diminish the appearance of pigmentations, wrinkles, and fine lines. For my nighttime routine, I’ll also use the Face Cream, but mixed with our Night Oil ($95), which helps hydrate skin overnight, so I wake up with really supple, smooth skin."

Also read:&nbsp;<a href="https://www.wionews.com/photos/7-times-kim-kardashian-went-risque-with-her-outfits-533534">7 times Kim Kardashian went risqué with her outfits</a>

When asked about the skincare step that she never misses or skips, the &nbsp;42-year-old said, "I try to never really skip any parts of my skincare routine—it’s such an important part of my self-care routine—but cleansing my face is something I always make sure to do before applying the rest of my products."

The fashionista also shared the biggest regret she has about her skincare. Speaking candidly to the publication, the reality TV show star revealed that she wishes she would have started using toners early on in her 20s. For the most part of her younger days, she felt that toner was just water on the face that did little to nothing for her skin. But as she started exploring newer skincare products and lines, she discovered that toners can have fruit enzymes, AHAs and several other beauty elixirs that can do so much for the skin and its vitality.

Revealing the best skincare advice she's ever received, Kim said, "That skincare isn’t just for your face! I always go down to my chest. Another great piece of advice is that the best skincare routine is one you’ll actually do every day. While I find my nine-step skincare routine necessary, I know there are people who may think it is overwhelming."

Lastly, she spoke about breakouts being her biggest skincare pet peeve.

When it comes to skincare and makeup, who better than Kim Kardashian to get some advice from? While developing her skincare line 'SKKN BY KIM', the diva spoke to several experts, tried several formulas and got immense knowledge about skincare that most of us might not have.

When it comes to skincare and makeup, who better than Kim Kardashian to get some advice from? While developing her skincare line 'SKKN BY KIM', the diva spoke to several experts, tried several formulas and got immense knowledge about skincare that most of us might not have. After several tests and trials, she curated her morning and nighttime skincare routine that best suits her skin type and gives a lasting glow, while fixing major skin issues. And, in a recent interview, she shared all of her beauty secrets with her fans, who are as obsessed with skincare and beauty as her. Speaking to a publication, she revealed that she has had psoriasis since she was 25 and to avoid flare-ups, she takes the best care of her skin from the inside out. Other than following her specially-curated skincare routines, she follows a healthy lifestyle and eats plant-based meals as much as possible. Revealing her morning and nighttime routines in a conversation with Byrdie, Kim shared, "I use my Skkn by Kim nine-step system for my skincare routine. I really created it to be true to exactly what I use. There are small changes between my morning and nighttime skincare routines, for example, we have two Vitamin C products in the line, the Oil Drops ($95) and the Vitamin C8 Serum ($90). I prefer to use the Oil Drops during the day, as they’re developed with a highly stable, active form of Vitamin C, which evens out the complexion while giving the glow of a lifetime. I mix a pump in with our Face Cream ($85) for a really radiant look." Kardashian continued, "I’ll use the Vitamin C8 Serum at night. It’s infused with 9% ethyl ascorbic acid, a water-soluble, stable vitamin C derivative known for its long-lasting results, and it's clinically proven to diminish the appearance of pigmentations, wrinkles, and fine lines. For my nighttime routine, I’ll also use the Face Cream, but mixed with our Night Oil ($95), which helps hydrate skin overnight, so I wake up with really supple, smooth skin." Also read: 7 times Kim Kardashian went risqué with her outfits When asked about the skincare step that she never misses or skips, the 42-year-old said, "I try to never really skip any parts of my skincare routine—it’s such an important part of my self-care routine—but cleansing my face is something I always make sure to do before applying the rest of my products." The fashionista also shared the biggest regret she has about her skincare. Speaking candidly to the publication, the reality TV show star revealed that she wishes she would have started using toners early on in her 20s. For the most part of her younger days, she felt that toner was just water on the face that did little to nothing for her skin. But as she started exploring newer skincare products and lines, she discovered that toners can have fruit enzymes, AHAs and several other beauty elixirs that can do so much for the skin and its vitality. Revealing the best skincare advice she's ever received, Kim said, "That skincare isn’t just for your face! I always go down to my chest. Another great piece of advice is that the best skincare routine is one you’ll actually do every day. While I find my nine-step skincare routine necessary, I know there are people who may think it is overwhelming." Lastly, she spoke about breakouts being her biggest skincare pet peeve.

Kim Kardashian reveals her morning and nighttime skincare routines

So what's your skin care routine? What's your beauty regimen? As they say- Toner, serum, face mask glow, facial sunscreen, hydration mist, night creams. Is skincare regimen overwhelming or calming for you?

The Good Life: Social media is not your dermatologist

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