The Democratic Republic of Congo is facing its worst Ebola outbreak in recent history, with reports indicating that the virus has killed over 2,300 people. Health authorities are struggling to contain the spread as new cases continue to emerge. Emergency response teams, along with international support, are working to control the outbreak and prevent further loss of life in affected regions.


Ebola Outbreak in DRC: Ebola Confirmed in Dr Congo's M23 Rebel-held Goma City

For years, people have believed that eight hours of sleep is the gold standard. But new research suggests the ideal sleep window may actually be more flexible. Scientists say regularly sleeping between 6.4 and 7.8 hours could better protect organs and support long-term health, while consistently oversleeping may also carry risks. Experts now argue that sleep quality, consistency, age, and lifestyle matter just as much as the number of hours spent in bed.


Sleep Too Much, Your Organs May Age Faster, Oversleeping Could Be Speeding Up Ageing 

New scientific studies are highlighting how simple daily food choices could play a major role in healthy ageing and longer life. Researchers say olive oil may help slow ageing, while moderate coffee consumption has been linked to lower risks of certain diseases and improved longevity. 


The Simple Formula Scientists Link to Longer Life | Olive Oil, Coffee and Smart Eating

U.S. President Donald Trump is at the centre stage of health concerns yet again as he appeared to doze off at an official event. However, the White House clarified that he was blinking. Earlier too, Trump has been caught in a bout of daytime drowsiness. 


Trump Appears to 'Doze Off' at Official Event, Gets Flak From Democrats

As per a study published in the Journal of Nutrition, eating at least five eggs per week could reduce risk of developing Alzheimer's. According to W.H.O. estimates, over 57 million people had dementia as of 2021. Alzheimer's accounted for over 60% of these cases.


Alzheimer's Risk Reduces by 27% on Eating Eggs 5 Times per Week, Study Says

A new study suggests that eating eggs regularly—around five times a week—may help lower the risk of developing Alzheimer's disease. Researchers say eggs are rich in nutrients like choline and vitamins that support memory, learning, and overall brain health. While not a cure, this simple dietary habit could play a role in long-term cognitive protection and adds to growing evidence linking nutrition with brain function.


Eggs Five Times A Week Can Lower Risk Of Developing Alzheimer's 

Increasing your daily consumption of ultraprocessed foods by 10% — basically the equivalent of a small bag of potato chips — may raise your risk of dementia even if you normally eat a healthy plant-rich diet, according to a new study.

Ultraprocessed foods, or UPFs, make up about 53% of all calories consumed by adults in the United States, according to the latest data from the US Centers for Disease Control and Prevention. Children in the United States obtain nearly 62% of their energy from UPFs, the CDC found.


Study: Ultraprocessed Foods May Impact Focus & Attention Span

A new report has raised concerns over the sharp rise in heart disease cases across India, especially among younger people. Experts say cardiac conditions have nearly tripled over the past seven years, with metabolic disorders such as diabetes, obesity, and high blood pressure also increasing rapidly. Doctors warn that lifestyle changes, stress, poor diet, and lack of physical activity are contributing to the growing health crisis.


India’s Youth Face Alarming Rise in Heart Disease Cases, Report Warns

India is the global leader in AI health adoption, with 85% of consumers utilizing AI tools for personal health—significantly higher than the 60% global average. Driven by youth and accessibility, Indians use AI for symptom checking, reporting, and treatment insights, preferring a hybrid model over full automation. 


India Leads in AI Health Adoption; Used For Symptoms, Reports And Treatment Info

#Gravitas A new report claims that Iran’s supreme leader, Mojtaba Khamenei, suffered severe injuries in the U.S.-Israeli airstrike that killed his father, Ayatollah Ali Khamenei, on February 28. Despite the scale of the attack, the report says Mojtaba Khamenei remains mentally alert even as he battles serious physical trauma.


Mojtaba Khamenei 'Severely Wounded', Remains Mentally Sharp

Fresh reports have raised questions about the health of Mojtaba Khamenei, with claims suggesting he has been seriously wounded and undergone multiple surgeries. While these reports remain unconfirmed, they also indicate he may still be actively involved through intermediaries. The developments have sparked widespread speculation, as any uncertainty around Iran’s leadership can have significant political and regional implications.


Iran War: New Report Says Iran Supreme Leader Wounded, but Mentally Sharp

Cancer cases in the UK have reached a record high, with analysis from Cancer Research UK indicating a diagnosis occurs roughly every 80 seconds. Over 403,000 people are diagnosed annually, driven by an aging population, rising obesity levels, and increased strain on NHS services. 


Report: UK Detects A Cancer Per 80 Seconds; Ageing Population Leading to Rise in Case 

A new AI-powered headset is shifting the focus of healthcare from the body to the brain. By tracking neural activity in real time, the device can detect subtle changes and potentially warn users about health risks before symptoms even appear. This breakthrough could transform early diagnosis, especially for neurological conditions. While it opens exciting possibilities, it also raises important questions about data privacy and how our brain signals might be used in the future.

AI Headset Can Read Your Brain? New Tech Monitors Neural Activity for Health Alerts

Nicole Kidman is training to become a certified death doula, providing non-medical emotional, spiritual, and practical support to people in their final days. Inspired by the passing of her mother, Janelle Ann Kidman, in 2024, she hopes to offer comfort and impartial companionship during the dying process, calling it a "personal expansion". 


Nicole Kidman Trains To Become A Certified Death Doula

A deadly meningitis outbreak in the United Kingdom has left at least two people dead, according to reports. Most of those affected are said to be aged between 18 and 21.

Authorities are monitoring the situation as concerns grow over the spread of the infection among young adults. Further details on the outbreak and response measures are awaited.

UK: Deadly Meningitis Outbreak In UK Leaves 2 Dead, Young Adults Affected | WION

New research highlights the anti-inflammatory benefits of everyday beverages like tea and coffee, suggesting they may help protect brain health. Scientists say the compounds found in these drinks could reduce inflammation linked to cognitive decline and neurodegenerative diseases. The study adds to growing evidence that moderate consumption of tea and coffee may support brain function, improve focus, and potentially lower the risk of long-term neurological disorders.


Science Unlocks The Anti-Inflammatory Power Of Your Daily Brew

People in rural Nigeria are using 'healing tattoos,' scarring the skin with ink made from local herbs, and despite skepticism, they say they see health benefits.


Ancient Healing Tattoos Persist in Nigeria Despite Medical Skepticism

Pakistan Tehreek-e-Insaf (PTI) has raised serious concerns over former Prime Minister Imran Khan’s health, claiming his condition is in grave danger. The party has urged authorities to allow immediate medical access and family contact, sparking renewed political tension and public concern.

PTI Says Former Prime Minister Imran Khan's Health is in Grave Danger

Questions were raised after US President Donald Trump appeared to forget the word “Alzheimer’s” while describing his father’s illness during remarks. The moment, reported by journalist Ben Terris, drew attention as Trump gestured to his forehead and looked toward Press Secretary Karoline Leavitt, sparking debate and political reactions.

Is US President Trump Suffering From Alzheimer's?

Nearly 90% of U.S. adults are at risk for or have Cardiovascular-Kidney-Metabolic (CKM) syndrome, a newly defined American Heart Association condition linking heart disease, diabetes, obesity, and kidney dysfunction. This often-silent, "chain reaction" condition significantly increases risks for heart attack, stroke, and heart failure. It is largely reversible through lifestyle changes (diet, exercise, weight loss) and, if necessary, medication. 

Americans Face Silent Heart-Kidney-Metabolic Health Risks

As we start to look ahead to next year, the state of wellness is all about growth and expansion. You can expect to find the following in the wellness space: Advancements in longevity and how we approach GLP-1s, traveling with the sole purpose of working out our bodies and/or minds, and adding nutrients to more interesting and fun drink formats.

New Wellness Revolution of 2026 'Soft January'

As we start to look ahead to next year, the state of wellness is all about growth and expansion. You can expect to find the following in the wellness space: Advancements in longevity and how we approach GLP-1s, traveling with the sole purpose of working out our bodies and/or minds, and adding nutrients to more interesting and fun drink formats.


Motto of Slow January: Less Pressure, More Rest & Recovery

Scientists and health experts are raising alarms over the growing presence of microplastics inside the human body. Studies have detected tiny plastic particles in blood, lungs and even vital organs, sparking concerns about long term health risks. Researchers warn that constant exposure through food, water and air could have serious implications for immune systems, fertility and overall wellbeing.


Microplastics In The Human Body Raise Major Health Concerns

A study published in The Lancet journal has observed that going for a ten-minute walk every day can help reduce death risk by 15%. It highlighted the importance of a healthy lifestyle in improving longevity.

A Daily Walk For 10 Minutes Can Reduce Death Risk by 15%, Study Finds

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