6 Ways to Use Oregano in Daily Cooking 


An earthy, strong flavour can be added to a variety of meals by using the versatile herb oregano. It’s a staple of Italian and Mediterranean cuisine and adds a rich flavour to sauces, pastas, and pizzas whether they’re fresh or dried. Here are 6 ways to use oregano for spicing up your daily cooking: 


Sprinkle dried oregano on pasta sauces, pizza, or lasagna for a burst of aromatic flavour. 


Create flavourful marinades for meats or vegetables by combining oregano with olive oil, garlic, and lemon. This imparts a delightful Mediterranean touch to your grilled or roasted dishes. 


Make infused oils or vinegar by steeping fresh oregano in them. These infused liquids can add a rich herby essence to salads, dressings, or even drizzled over roasted vegetables. 


Combine oregano with basil, garlic, pine nuts, parmesan cheese and olive oil to make a unique oregano-infused pesto. Spread it on bread, toss it with pasta or use it as a flavourful sandwich spread. 


Oregano can be used as a salad dressing. It intensifies the taste of crunchy veggies when mixed with other spices. 


Mix oregano in softened butter to create a fragrant herb butter. Use it as a finishing touch on toast, vegetables and sandwiches. 


6 Good Reasons To Opt For A Digital Detox


Digital detox is the practice of taking a break from electronic devices and digital media for a myriad of benefits on one’s overall well-being. Digital detox can be a great way to refresh and revitalise both body and mind. Disconnecting from digital devices allows you to spend more time in nature, and engage in physical activities, which helps in reducing stress and increasing overall well-being. Here are six reasons for taking a digital detox: 


Disconnecting from digital devices allows individuals to avoid constant notifications and information overload, leading to lower stress levels and reduced anxiety. 


Limiting exposure to screens, especially before bedtime, can positively impact sleep quality. The blue light emitted by screens interferes with the production of melatonin, a hormone essential for sleep. 


Digital detox gives individuals the opportunity to regain focus by eliminating distractions. This, in turn, can boost productivity and efficiency in both personal and professional tasks. 


Taking a break from digital communication fosters stronger face-to-face interactions. People can engage more meaningfully with family and friends, deepening relationships and creating lasting memories. 


Unplugging from devices encourages individuals to be more attentive to their physical environment. This heightened awareness can lead to greater appreciation of nature, art, and the simple pleasures of everyday life. 


Digital detox contributes to better mental health by reducing comparison, and social pressures. It allows individuals to focus on self-care, relaxation, and activities that bring joy and fulfilment. 


6 Good Reasons To Opt For A Digital Detox

Hummus, the beloved Middle Eastern dip, is a creamy delight made from chickpeas. It has become a popular and healthy addition to many Indian households. It's a smooth dip made from chickpeas blended with garlic, lemon juice, and olive oil.


A popular North Indian dish featuring chickpeas cooked in a flavorful tomato-based curry with a blend of aromatic spices such as cumin, coriander, garam masala, and turmeric.


 A classic Punjabi dish, chole bhature consists of spicy chickpeas (chole) cooked in a masala gravy and served with deep-fried bread called bhatura.


A South Indian dish hailing from Kerala, kadala curry features black chickpeas cooked in a coconut-based gravy with spices, curry leaves, and sometimes, tamarind for a tangy flavour.



 A refreshing and tangy chickpea salad, chana chaat combines boiled chickpeas with chopped vegetables, green chutney, tamarind sauce, and various spices for a flavorful and nutritious snack.


6 Must-try Indian Chickpea Dishes


 King Frederik X is the firstborn of Queen Margrethe and the deceased Prince Henrik born on May 26, 1968.

In 1995, he completed his political science degree at the University of Aarhus. Additionally, he pursued studies at Harvard University, the University of Cambridge, and the National Defense College.


Frederik has rendered service in the Royal Danish Army, the Royal Danish Navy, and the Danish Frogmen Corps. He currently holds the rank of major general in both the army and the air force, along with the position of rear admiral in the navy.


He holds membership in the International Olympic Committee and serves as the honorary president of the Danish National Olympic Committee. Additionally, he acts as the patron for various sports and cultural associations, including the Danish Football Association.


Proficient in Danish, French, English, and German, King possesses a strong interest in the fields of science, technology, and innovation.

The Future Monarch of Denmark: Crown Prince Frederik

King Frederik X: Meet Denmark's New King

Happy New Year 2024: Monumental Events To Watch out For This Year

India is gearing up for General Elections scheduled for April-May, along with Assembly Elections in seven states. Simultaneously, the United States and Russia are poised to hold their respective presidential elections

Euro 2024 will take place in Germany as Italy will try to defend its championship. Additionally, cricket enthusiasts are eagerly awaiting the ICC Men’s T20 World Cup to be held in June.


In 2024, the space race is poised for a resurgence with NASA's Artemis program. India's ISRO is also gearing up for various missions, including Ganganyaan-1, marking the country's inaugural manned spaceflight program. Additionally, Mangalyaan-2 is set to explore Mars, while Shukrayaan-1 focuses on gathering information about Venus.


Solar Eclipse in the United States, Canada, and Mexico


Observe the celestial spectacle of the moon and the sun aligning  and casting a veil of daytime darkness over the Pacific Ocean, Mexico, certain regions of the United States, Canada, and the North Atlantic. On 8 April 2024, a total solar eclipse will cross North America, passing over Mexico, the United States, and Canada. This event will mark the final solar eclipse in the United States for over two decades.

Weight Loss: 6 Benefits of Honey Lemon Water on an Empty Stomach


Honey lemon water on an empty stomach is a popular remedy believed to have several potential weight loss benefits. While individual results may vary, here are six claimed benefits:


The combination of honey and lemon is thought to kickstart your metabolism, which can contribute to better calorie burning throughout the day.


Lemon water is often considered a detoxifying drink. It may help flush out toxins from the body, promoting a healthier digestive system.

Some people believe that the mixture can help control appetite, thus preventing overeating throughout the day and supporting weight loss efforts.


Lemon water may aid digestion by promoting the production of digestive enzymes. This can lead to better absorption of nutrients and potentially support weight management.

Honey, when consumed in moderation, has a lower glycemic index compared to sugar. This, combined with the acidity of lemon, may help regulate blood sugar levels, potentially reducing cravings for sugary snacks.


Staying hydrated is crucial for weight loss, and adding honey lemon water to your routine can be a tasty way to increase water intake. The fullness of the water may also help control hunger.

Weight Loss: 6 Benefits of Honey Lemon Water on an Empty Stomach

Adding desi ghee to hot water or hot food is beneficial in reducing body swelling.


Salmon, mackerel, and sardines are high in omega-3 fatty acids, which contribute to skin health and may help reduce inflammation, promoting a youthful appearance.


Almonds, walnuts, flaxseeds, and chia seeds are packed with nutrients like vitamin E, omega-3 fatty acids, and antioxidants, which support skin health and fight oxidative stress.


Dark chocolate with a high cocoa content contains flavonoids, which have antioxidant properties. In moderation, it may help improve skin hydration and protect against sun damage.


Spinach, kale, and other leafy greens are rich in vitamins, minerals, and antioxidants. They support overall health, including skin health, and may help prevent signs of ageing.

Green tea is abundant in polyphenols, particularly catechins, which have antioxidant and anti-inflammatory properties. Regular consumption may contribute to healthy skin and overall well-being.


Avocados are a great source of healthy monounsaturated fats, vitamin E, and antioxidants. These components may help keep the skin supple and moisturised.

7 Foods With Anti-ageing Benefits

6 Easy Ways To Get Vitamin D During Winter Season


Getting enough Vitamin D during the winter is crucial, especially when sunlight exposure is limited. Here are six ways to ensure you're getting your dose:


Even in winter, try to spend some time outdoors when the sun is shining. Expose your face, arms, and legs to sunlight for around 10-30 minutes a few times a week.

Salmon, mackerel, and sardines are excellent sources of Vitamin D. Incorporate them into your meals to boost your intake.

Many foods, such as milk, orange juice, and certain cereals, are fortified with Vitamin D.


7 Foods to Reverse Ageing, Reduce Wrinkles and More

If natural sources are insufficient, consider Vitamin D supplements. Consult with a healthcare professional to determine the right dosage for you.


Some types of mushrooms, like shiitake and maitake, contain Vitamin D. Include them in your meals for an extra boost.

6 Easy Ways To Get Vitamin D During Winter Season

5 Athletes Who Share Birthday with Virat Kohli

The magnesium in Epsom salt is known for its muscle-relaxing properties. A salt bath can be beneficial for easing muscle soreness, and tension, and even reducing inflammation.


The relaxation induced by a salt bath can contribute to better sleep. Magnesium, in particular, plays a role in promoting healthy sleep patterns.


Salt baths are believed to help in the detoxification process by promoting sweating, which assists the body in eliminating toxins through the skin.

Salt baths can be beneficial for various skin conditions. Dead Sea salt, for example, is rich in minerals that can help soothe and nourish the skin, contributing to a healthier complexion.

Warm water itself can enhance blood circulation, and the minerals in certain salts may further support this process. Improved circulation can have positive effects on overall cardiovascular health.

6 Magical Health Benefits of Salt Bath


6 Cocktails Every Flower Lover Should Drink

Infuse your classic margarita with the vibrant flavours of hibiscus. Use hibiscus tea or syrup for a floral and slightly tart twist.

Combine gin, elderflower liqueur, and a splash of sparkling water. Garnish with edible flowers for a visually stunning and fragrant cocktail.


Add a twist to your martini by adding a splash of homemade lavender-infused simple syrup to classic ingredients. The result is a fragrant and elegant floral martini.

Enhance your sangria with the romantic essence of rose petals. Mix your favourite wine with rose water, fresh fruits, and a touch of honey for a delightful floral twist.

Muddle chamomile flowers with bourbon, honey, and a squeeze of lemon. Shake over ice and strain for a soothing and aromatic bourbon cocktail.

Brew jasmine tea and let it cool. Mix with white rum, fresh mint, lime juice, and a splash of soda for a refreshing and floral take on the classic mojito.

6 Guilt-free and Healthy Desserts For Weight Loss

Mash bananas, mix with oats, and bake for a naturally sweet, fibre-rich cookie alternative. 


Make coconut ladoos using jaggery instead of sugar for a guilt-free, naturally sweetened treat. 


Prepare a wholesome sheera using ragi flour, ghee, and nuts for a nutrient-dense, gluten-free sweet. 

Stuff dates with almonds for a quick and satisfying sweet, rich in natural sugars, fibre and healthy fats. 

Peanuts are a good source of protein, healthy fats, and various vitamins and minerals. Jaggery, made from concentrated sugarcane juice, provides iron, magnesium, and other essential minerals. 

Mix chia seeds with almond milk or coconut milk and let it sit in the refrigerator overnight. Top with fresh fruit, such as mango or berries. Chia seeds are packed with fibre and omega-3 fatty acids. 

6 Things To Apply On Face For Dry Skin According To Ayurveda

Ayurveda, the traditional system of medicine in India, offers natural remedies for various skin types, including dry skin. Here are six Ayurvedic tips for nourishing dry skin:

Warm sesame oil is often recommended for self-massage (Abhyanga) in Ayurveda. Gently massage your face with sesame oil in circular motions. This helps improve blood circulation, moisturise the skin, and promote a healthy glow.

Ghee is rich in fatty acids, which can deeply moisturise the skin. Applying a small amount of ghee to dry areas of the skin can help nourish and hydrate, leaving it feeling softer and more supple.

Mix equal parts honey and rose water to create a hydrating face mask. Apply it to your face and leave it on for about 15-20 minutes before rinsing off. Honey is moisturising, and rose water has soothing properties making this combination beneficial for dry skin.

Turmeric is known for its anti-inflammatory properties, and milk is hydrating. Mix a pinch of turmeric with enough raw milk to form a paste. Apply it to your face, leave it on for 15 minutes, and then wash it off. This can help soothe dry and irritated skin.

Ayurveda often recommends Aloe Vera for its cooling and moisturising properties. Apply fresh Aloe Vera gel to your face and leave it on for about 15-20 minutes before rinsing. This can help hydrate and soothe dry skin.

Prepare a cup of chamomile or calendula herbal tea. Let it cool, soak a clean cloth in it, and then gently place the cloth on your face. The anti-inflammatory properties of these herbs can help calm and moisturise dry skin.

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Zee News Rajasthan

Editor

Wion Desk

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