6 Guilt-free and Healthy Desserts For Weight Loss

Dec 30, 2023, 08:56 IST

WION Desk

Banana Oat Cookies

Mash bananas, mix with oats, and bake for a naturally sweet, fibre-rich cookie alternative. 

Coconut Ladoo with Jaggery

Make coconut ladoos using jaggery instead of sugar for a guilt-free, naturally sweetened treat. 

Ragi Sheera 

Prepare a wholesome sheera using ragi flour, ghee, and nuts for a nutrient-dense, gluten-free sweet. 

Stuffed Dates with Almonds 

Stuff dates with almonds for a quick and satisfying sweet, rich in natural sugars, fibre and healthy fats. 

Peanut-Jaggery Chikki 

Peanuts are a good source of protein, healthy fats, and various vitamins and minerals. Jaggery, made from concentrated sugarcane juice, provides iron, magnesium, and other essential minerals. 

Chia Seed Pudding 

Mix chia seeds with almond milk or coconut milk and let it sit in the refrigerator overnight. Top with fresh fruit, such as mango or berries. Chia seeds are packed with fibre and omega-3 fatty acids. 

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