Minimalism not only helps you live a lifestyle that emphasises simplicity and the elimination of excess but gives you deeper mental clarity, reduces stress, and ultimately enhances your overall well-being as well.

Building a budget for your expenses helps you keep in check your needs and wants. Try to avoid spending on unnecessary wants.

Regularly remove unnecessary items & put things away once you're done with them. Try practising an end-of-day decluttering routine.

Changing fashion trends can strain your wallet & overstuff your closet; opt for versatile items that you can mix and match with one another.


Tracking your daily routine through to-do lists, calendars and task management apps helps you stay on top of your daily routine & eliminates mental clutter.

 Fixing your possessions is a great way to both live more sustainably & build valuable soft skills, like resourcefulness and creative problem-solving.

Mindfulness practices like self-reflection and gratitude can help you better understand your core values & give you space to reprioritise how you spend money and time.

7 Ways to Lead a Minimalist Lifestyle


8 Hit Songs Of Karisma Kapoor That Are Iconic

Birthday Girl Karisma Kapoor has delivered many hit songs during her career and here are some of them that we cannot forget:

Main Toh Raste Se Ja Raha Tha - Coolie No.1


The UN declared June 24 as the International Day of Women in Diplomacy to promote the participation of women in all levels of decision-making in global diplomacy in 2022.

The decision was taken to bring to light the crucial role women have played in the UN since the drafting and signing of the UN Charter in 1945 and recognise their contribution to international relations and global peace.


Mexico hosted the first World Conference on Women. The key role of women in Mexico's foreign policy has enabled to strengthening of international governance by promoting gender equality and the human rights of women.

Generation Equality Forum was promoted by Mexico and France in 2021 to establish feminist leadership as a key principle in the 2030 Agenda.


Women's involvement in diplomacy and governance leads to better policies, enhanced effectiveness and inclusive decision-making.

International Day of Women in Diplomacy


Karisma Kapoor turns 50: 
7 Iconic Roles Portrayed By Her


On Karisma Kapoor's milestone birthday, here are some iconic roles she played that are worth a re-watch.

Released in 1996 starring Aamir Khan and Karisma Kapoor, the film was one of the biggest hits of the year. Karisma stole the show with her mind-blowing performance and won several awards for the film.


This 2000 release was about a sister who is searching for her brother who disappeared during the Mumbai riots. Karisma's performance left viewers speechless.


.Karisma gave the best performance of her career in and as Zubeidaa. This complex character had many layers and Karisma amassed both commercial and critical acclaim for portraying it to the T.


Just like the title, this was one of the most powerful performances by Karisma and the film impressed both the audience and critics.

One of the best romantic movies ever made, it featured Madhuri Dixit and Shah Rukh Khan in lead roles. Karisma played a supporting role but her performance proved to be more impactful than the leads, landing her a National Award.

A comedic tale about love and misunderstandings, this 1999 film left a lasting impression on the hearts of all Bollywood fans. Karisma's charm made this mass entertainer a big hit.

Hero No 1 is a rom-com starring Karisma Kapoor and Govinda in lead roles. David Dhawan's direction and power-packed performances made it a timeless entertainer loved by all.

Asteroid Day 2024: 5 Amazing & Mind blowing Facts About Asteroids


Here are five facts about asteroids that will blow your mind.


1. Billions of years ago, when the solar system was being formed, asteroids originated from leftover rubble and rocks. They have remained unchanged ever since.


2. An asteroid belt is present between Mars and Jupiter. Millions of asteroids of various sizes exist in this belt and circle the sun in elliptical orbits.


3. Asteroids occasionally cross paths, strike, or crash into planets while they orbit the sun. Some of them become moons after being drawn in by a planet's gravity. This is how several moons of Uranus, Neptune, Jupiter, Saturn and Mars originated.


4. A study conducted in 2013 revealed that asteroids can have rings around them, which are nothing but particles of dust circling them. Additionally, some asteroids have a tail-like extension formed due to collision with small asteroids.

5. Asteroids are rich in minerals and water. They have high amounts of carbon, silica and metals. Scientists say that some asteroids also have water-ice trapped in the rubble mass.

Asteroid Day 2024: 5 Mind-blowing Facts About Asteroids

Cone snails are extremely dangerous and store their venom in a cone-shaped figure called the harpoon. The venom has the potential to cause extreme danger to humans, even paralysing them.

During the monsoon season, India's landscapes become lush and vibrant, making it a great time for trekking. If you're looking for adventure, these treks offer amazing views and thrilling experiences:


 Experience stunning views of blooming flowers and lush green landscapes in this UNESCO World Heritage site.

 Trek through snow-capped mountains, alpine meadows and rivers for an exciting monsoon adventure.

 Near Lonavala, this trek offers views of waterfalls, misty paths and the historic forts of Shrivardhan and Manaranjan.

 Located near Pune, this trek provides breathtaking views of the valley, greenery and the historic fort, especially beautiful in the monsoon.

 Known for its rolling hills and dense forests, this trek reveals cascading waterfalls and vibrant flora during the monsoon.

 5 Exciting Monsoon Treks in India


5 Indian Sweets to Enjoy During the Monsoon Season

Monsoon's cool, refreshing atmosphere calls for indulging in warm, comforting Indian sweets. Here are five perfect choices:

These crispy, syrup-soaked spirals are a monsoon favourite. Freshly made and served hot, their golden colour and sweetness provide a delightful contrast to the rainy weather.

Soft, spongy balls made from khoya (reduced milk) and soaked in sugar syrup. They are rich, indulgent and perfect for a warm treat on a cool monsoon day.

These rich flavourful fried pancakes are soaked in sugar syrup and often garnished with nuts. The combination of crispy edges and soft, sweet interiors makes them a monsoon delight.

This thick, sweetened milk dessert with layers of cream is perfect for monsoon. Flavoured with cardamom and saffron and garnished with nuts, it offers a rich, creamy experience.

A traditional rice pudding made with milk, sugar and cardamom, topped with nuts and sometimes saffron. Its creamy texture and comforting sweetness make it an ideal dessert for the monsoon season.

How to Prepare Okra Anti-Ageing Face Mask: Benefits Explained


Okra also known as ladyfinger or bhindi, is not just a versatile vegetable for cooking but also a potent ingredient for skincare. Take a look at the making of a nourishing face pack that will leave your skin glowing.

Mash 2-3 okra pods, add 1 tbsp honey and lemon juice. Apply and leave for 15-20 mins, rinse and moisturise for radiant skin.



Antioxidants in okras help fight free radicals, reducing ageing signs and imparting a natural glow.

The mask's sliminess moisturises skin deeply, keeping it hydrated and plump.


Regular use can tighten skin, reducing sagging and promoting a firmer, more youthful appearance.

Okra smoothens skin texture, enhancing its overall appearance and feel.

How to Prepare Okra Anti-Ageing Face Mask: Benefits Explained

Kozhikode officially declared as India's first UNESCO 'City of Literature'


Kozhikode has been declared as a UNESCO 'City Of Literature'. It is the first Indian city to have earned such a title. The city was recognised in the 'literature' category in October 2023 but the tag was given at a official event only on June 23.

Tourism minister PA Muhammed Riyas unveiled the logo of the 'City of Literature' on the occasion.

The city is renowned for it's rich cultural heritage and has over 500 libraries and has been the base of legendary activities for Jnanpith awardee MT Vasudevan, a Malayalam writer.

Gwalior and Kozhikode are among the 5 new cities that have joined the UCCN category. Gwalior made it to the coveted 'Music' list while Kozhikode earned place in the 'Literature'.

The UCCN now comprises 350 cities representing 7 creative fields: Crafts and Folk Art, Design, Film, Gastronomy, Literature, Media Arts and Music.

The Creative Cities are invited to participate 2024 UCCN Annual Conference under the theme 'Bringing Youth to the Table for the Next Decade'

How to Make Date Seed Powder for Weight Loss

Date seed powder, a lesser-known yet potent ingredient, has been increasingly recognised for its health benefits, particularly in aiding weight loss. With its high fibre content and abundance of antioxidants, date seed powder is a valuable addition to any weight loss regimen. Here are five simple steps to make date seed powder at home:

Gather fresh date seeds, ensuring they are of good quality and undamaged.

Wash the seeds to remove dirt, then air dry them thoroughly.


Roast the dried seeds at a low temperature (200°F or 95°C) for 15-20 minutes to enhance flavour and facilitate grinding.

Cool the roasted seeds, then grind them into a fine powder in batches.

Store the powder in an airtight container in a cool, dry place away from sunlight. Use in smoothies, oatmeal or for baking.

Strawberry Moon 2024: Stunning Photos From Around the Globe


On 21 June 2024, the full Strawberry Moon made a stunning appearance in evening skies worldwide. Here’s a collection of the most captivating images of the full Strawberry Moon from across the globe.


-As it rose, the moon displayed a beautiful muted orange colour when viewed on the eastern horizon just after sunset in the west.


People watched the full Strawberry Moon rise behind the Empire State Building in New York City.


The Strawberry Moon rose over the Temple of Poseidon on Cape Sounion in Athens, Greece, on June 21, 2024.

A full moon rose over the Humber Bay Arch Bridge in Toronto, Ontario, on June 21, 2024.

The Strawberry Moon rose behind the Statue of Liberty as seen from Jersey City, New Jersey.


This celestial event provided a breathtaking sight for skygazers and photographers, capturing the moon in its full glory against iconic landmarks around the world.


Strawberry Moon 2024: Stunning Photos From Around the Globe

Alkaline water is beneficial for health. It helps fight against infections and improves the energy levels of the body. Here are 5 easy ways to make alkaline water at home.


While lemons are acidic, our body metabolises them as alkaline. Cut a few slices of lemon and add them to a jug of water. Your alkaline water is ready, which you can sip throughout the day.

Baking soda is highly alkaline. Adding half to one tablespoon of baking soda in about 237 ml of water is sufficient. You can drink this water to increase resistance against diseases.


Cucumbers are alkaline. So, drinking cucumber-infused water can be beneficial for your body. You have to cut cucumber slices, add them to a jug of water and consume this throughout the day.


Cut lemon and cucumber slices and add them to a jug of water. Crush a few mint leaves and add them to the water along with a few drops of ginger juice. Your refreshing alkaline water is ready.


Alkaline water is loaded with minerals such as magnesium, sodium, potassium, etc. that have a positive impact on your health. Drinking alkaline water keeps you hydrated for longer durations.

How To Make Alkaline Water At Home

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Zee News Rajasthan

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