How To Make Alkaline Water At Home

Alkaline water is beneficial for health. It helps fight against infections and improves the energy levels of the body. Here are 5 easy ways to make alkaline water at home.

1. Lemon 

While lemons are acidic, our body metabolises them as alkaline. Cut a few slices of lemon and add them to a jug of water. Your alkaline water is ready, which you can sip throughout the day.

2. Baking Soda

Baking soda is highly alkaline. Adding half to one tablespoon of baking soda in about 237 ml of water is sufficient. You can drink this water to increase resistance against diseases.

3. Cucumber

Cucumbers are alkaline. So, drinking cucumber-infused water can be beneficial for your body. You have to cut cucumber slices, add them to a jug of water and consume this throughout the day.

4. All In One

Cut lemon and cucumber slices and add them to a jug of water. Crush a few mint leaves and add them to the water along with a few drops of ginger juice. Your refreshing alkaline water is ready.

Alkaline water is loaded with minerals such as magnesium, sodium, potassium, etc. that have a positive impact on your health. Drinking alkaline water keeps you hydrated for longer durations.