As excitement builds for Nitesh Tiwari's Ramayana, revisit the films, TV shows, and animated adaptations that introduced generations to Lord Ram and his timeless journey - from his exile to his epic battle with the demon king Ravana and later claiming his throne in Ayodhya.

Ahead of Ranbir Kapoor’s Ramayana, revisit the most memorable Ramayana adaptations on screen

Fighter pilots wear oxygen masks even at low altitudes to prepare for rapid climbs, fight G-force blackout, and maintain clear communications. The mask also protects against toxic cockpit smoke, canopy depressurisation, and severe windblast during emergency ejections.

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Ramayana: Rise of a Legend adapts Valmiki's Hindu epic about Lord Rama, the seventh avatar of Vishnu. Over the years, several films and shows have been made on the epic, but what this film brings is a never-seen-before scale, cutting-edge visuals, and a fresh retelling for a global audience.

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

On Tuesday, Mumbai hosted a special screening of the highly anticipated film Ramayana: Rise of a Legend. The film's cast and crew were present at the event along with other guests. Ramayana Part 1 will be releasing in theatres worldwide on November 5.&nbsp;

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

Vitamin C helps in collagen production and when vitamin levels are low, a skin condition known as keratosis pilaris develops. In this, there's bumpy chicken skin on the upper arms, thighs and buttocks.

Easy bruising is another common sign of vitamin C deficiency since poor collagen production causes weak blood vessels. The bruises can appear as small purple dots under the skin or may cover large areas of the body.

Slow wound healing is one of the more advanced signs of vitamin C deficiency as it slows the rate of collagen formation.

Another sign of vitamin C is weak bones. Research has found that vitamin C plays a critical role in bone formation, so its deficiency can increase the rate of bone loss.

Red, swollen and bleeding gums are other common signs of a vitamin C deficiency. Eventually, teeth can also fall out due to unhealthy gums and weak dentin.

Studies have shown that vitamin C helps with various types of immune cells. Vitamin C deficiency is linked with poor immunity and a higher risk of infection, including serious illnesses like pneumonia.

6 Warning Signs of Vitamin C Deficiency

7 Halloween Costumes Inspired by Movies and TV Shows

It's the time of year when you can channel your favourite characters from movies or TV shows. 

So, for the spookiest day of the year, we have curated a list of characters that can be your 2023 Halloween costume. Take a look.

If you have loved Margot Robbie's Barbie, then pick any of her costumes or looks from the film!

This list is incomplete without Emma Stone's Cruella looks. Channel your inner Cruella by recreating any of her wild looks from the movie.

If you are planning to look serious, then go for Cillian Murphy's Oppenheimer look.

The easiest one to create! Wednesday Addams' look is trending and hassle-free.

To slay at the Halloween party, be M3gan, the killer doll.

Twin with your gang by wearing Ghostbusters jumpsuits.

Finding Barbie look common? Then be weird Barbie - a fun and easy one. 

Here are some of the leading causes of divorce in the year 2023.

As per statistics, 24% of people file for divorce due to domestic violence.

The sixth top reason to file for divorce is substance abuse. Almost 35% of people seek separation for this reason.

Financial problems are one of the key reasons why couples seek divorce. According to the data, almost 37% of divorces are filed due to this reason.

Around 45% of people seek a divorce since they got married at a young age.

58% of divorcing couples report excessive argument and conflict as reasons for separation.

Almost 68% of divorces are filed due to infidelity or extramarital affairs.


A whopping 75% of divorcing couples complained of "lack of commitment" as the reason for their separation.

7 Top Reasons for Divorce

 Side Effects of Drinking Coffee on an Empty Stomach


Drinking coffee first thing in the morning without eating something can negatively impact glucose tolerance, affecting your body's ability to regulate blood sugar levels. Here are some other ill effects that you might experience in this scenario.





Coffee stimulates the production of stomach acid, thus irritating the stomach, exacerbating symptoms of gut disorders like irritable bowel syndrome (IBS), and contributing to issues such as heartburn, ulcers, and acid reflux. 

Excessive coffee consumption may elevate stress hormones like cortisol, which, although essential for regulating metabolism, blood pressure, and blood sugar levels, can pose health risks when chronically elevated. These risks include bone loss and high blood pressure.



Drinking coffee on an empty stomach may induce jitters, shakes, and withdrawal effects, resulting in mood changes that can be undesirable.

Coffee is a notable contributor to oxidative stress and inflammation within the body. Conditions such as fatigue, skin problems, diabetes, and autoimmune disorders can be linked to inflammation.


It is advisable to time your coffee consumption appropriately. To minimise its negative effects, it is recommended you have your coffee late in the morning, shortly after having breakfast.

Side Effects of Drinking Coffee on an Empty Stomach

 Delight your taste buds with fudgy and decadent pumpkin brownies, featuring a layer of pumpkin cheesecake—an ultimate fall dessert recipe that adds a festive touch to your Halloween celebrations.  


 Enjoy your Halloween experience with the signature pumpkin hot chocolate. This indulgent beverage combines freshly steamed milk with mocha-flavoured syrup, topped off with whipped cream and a tempting chocolate drizzle.

The indulgent warmth of spiced pumpkin and maple filling in these delectable mini pies, infused with a blend of cinnamon, ginger, nutmeg, and allspice, makes them a Halloween favourite. The buttery soft texture makes these pies a crowd-pleaser.



 The moist and flavourful vegan pumpkin bread serves as a canvas for a variety of add-ins. Whether it's your favourite nuts, berries, or seeds—such as dried cranberries, pumpkin seeds, or walnuts—this treat can be customised to satisfy your taste buds. For those with a sweet tooth, consider stirring in dairy-free chocolate chips.

A classic favourite among both kids and adults—the pumpkin pretzel is infused with pumpkin puree and made with a blend of all-purpose flour. These pretzels are topped with crushed sugar for a delightful touch.

 You can add your own creative touch to these cookies by cutting them out with fun-shaped cookie cutters. Each bite mirrors the flavours of pumpkin pie. Enhanced with colourful frosting and sprinkles, it is an enticing addition to your Halloween dessert spread.

6 Pumpkin Dishes to Try This Halloween



Players With Most 50+ Scores in ODIs in 2023

Lowest Team Totals In World Cup 2023

Glamorous Mother-Daughter Duos of B-Town


Bollywood is oozing with glitz and glam and some bonds make it more colourful and wholesome. Take a look at some of the most glamorous mother-daughter pairs in Bollywood who share an amazing relationship.


Alia Bhatt has proven to be one of the most versatile actors of Bollywood. She is always in the limelight and shares a beautiful bond with her mother. She never misses the chance to praise her mother.


Suhana Khan never missed an opportunity to gracefully ace fashion, just like her mother Gauri Khan. The only daughter of Shah Rukh and Gauri Khan, Suhana Khan's fashion sense is the talk of the town.

This is the hottest mother-daughter duo in Bollywood. Pooja Bedi has created a lot of headlines in the past for her fashion choices, and now Alaya is following her mother's footsteps. Both are often seen flaunting their glamorous style.


Sara Ali Khan's facial features are strikingly similar to those of the young Amrita Singh. The bold and beautiful Amrita ruled Bollywood in the 1980s, and now Sara is building a name for herself in the industry. This mother-daughter duo, often seen together twinning, exudes elegance.



Dimple Kapadia established herself as one of the leading actresses of Bollywood in the 1980s. Twinkle Khanna, like her successful mother, has also made a mark in the industry. The two divas are ever-gorgeous and very glamorous.


The Dream Girl, Hema Malini, is the proud mother of two beautiful daughters, Esha and Ahaana. The mother-daughters team is well-known for forming a fashionable combo that makes an impression wherever they go. While Esha tried her hand at Bollywood and could not leave a mark, Ahaana was never smitten by its charm.


Glamorous Mother-Daughter Duos of B-Town.

Water chestnuts are aquatic vegetables that grow underwater in marshes, ponds, paddy fields, and shallow lakes. They contain essential nutrients and antioxidants that improve the overall health of the body and provide health benefits.


It contains antioxidants such as fisetin, diosmetin, luteolin and tectorigenin that aid in cell repair and reduction of inflammation.


Abundance of fibre present in chestnuts aids in the proper digestion of food. Fibre helps digestion by promoting bowel movements and the growth of good bacteria in the gut.


Water chestnuts can benefit people on a diet because of their low-calorie content. They offer fibre and can control hunger.


It contains nutrients, such as potassium, zinc, B vitamins and vitamin E, which can improve the health of hair.


High potassium and antioxidant content present in water chestnuts can reduce heart disease risk factors such as high blood pressure and strokes.


Singhade: Benefits of Consuming Water Chestnuts

Benefits of Consuming Water Chestnuts


Adventure sports are great if you want to break the monotony. Most adventure sports happen away from the busy city life. 


Another 12.3 per cent said they worked as actors, entertainers, and presenters.


11 per cent said they work in leisure or theme parks as attendants.

About 10.8 per cent said they work in coffee shops as baristas.

About 9.4 per cent of people surveyed work in bars.

9.3 per cent reported working as arts officers, producers, or directors.


A significant portion of people, around 8.9 per cent, said they were authors or writers.About 10.8 per cent said they work in coffee shops as baristas.


A survey of 45,735 people found that these are the jobs that had the highest number of queer people.

Jobs with highest number of queer people

Easy to grow and pest-repellent, marigolds bloom abundantly in bright shades of yellow, orange and gold. They add a cheerful touch to your balcony and thrive even during heavy monsoon rains.

When the situation seems grave, surprise your little ghouls and goblins with graveyard full of brownies. 

Any Halloween party is incomplete without these fun holiday cookies made with brown sugar, cinnamon, eggs, royal icing and molasses.  

This no-bake dessert is everything you want- easy, creepy, and delicious! Kids will love creating these crawly critters.

Delicious and flaky, these peanut butter-filled tarts are absolutely cute and would look so lovely sitting together on your Halloween dessert table. 

With an orange buttercream and white chocolate ghost topping, it will go down a treat at a Halloween party. 


Made from refrigerated pizza dough, poppy seeds and white sesame seeds, these breadsticks taste best when dipped into hot soup for a fun dinner. 

These cute and spooky ghost brownies are made with a decadent fudge brownie base and homemade marshmallow piped on to make ghouls and ghosts for Halloween. 

7 Easy Halloween Treats for Kids 

6 Reasons Why You Should Use Niacinamide Everyday

121 vs West Indies 
Total score: 149 off 44 balls

Niacinamide helps you build keratin, a type of protein that keeps your skin firm and healthy, building its immunity.

Using niacinamide every day minimises pores. It keeps your skin smooth and moisturised, acting as a natural factor in improving the texture of the skin.

Niacinamide decreases inflammation which makes our skin less oily. It helps to regulate the amount of oil from the sebaceous glands and prevents them from releasing excess oil.

It helps rebuild healthy skin cells while also protecting them from the damage caused by ultraviolet rays.

Studies have shown that a 5% niacinamide concentration can help you in lightening dark spots. The differences can easily be seen after four weeks.


Studies have shown that a 5% concentration of niacinamide helps reduce some signs of sun damage that cause ageing, including lines and wrinkles.


7 Reasons Why You Should Use Niacinamide Everyday

What’s Inside Alia Bhatt’s  Handbag?





In a Vogue video, Alia Bhatt unveils the things inside her handbag, showcasing some essential items and perhaps a penchant for overpacking. Here are her favourite beauty essentials that she considers must-haves and keeps in her bag.





Alia opts for a barrier-building moisturiser known for its soothing formula, lightweight feel, super hydration,  enriched with ceramides.


 Alia shares a tip emphasising the importance of applying a generous amount of sunscreen before proceeding with makeup. She recommends a water-based SPF 50 that is free from white cast and absorbs quickly.

 Alia always keeps a hairbrush, a non-negotiable item for her. She confesses, "I am obsessed with brushing my hair," finding it a relaxing activity to de-stress during long days.

Recently, Alia has included a bracelet from her husband, Ranbir Kapoor, in her vanity case. She mentions, "I have to take it off if I am filming for a movie or something, so I like to keep it close."


Alia's bag has transformed into her daughter Raha's bag, holding essentials like napkins and an extra pair of mittens.

 Alia considers her sunglasses as vital as her portable wifi. She ensures to carry two pairs, with her favourites being a classic set of oval Ray Bans.

The website Exploding Topics released a list of the 100 most asked questions on Google by analysing over 4 billion search terms. The data is based on monthly searches.

With a monthly search of 368,000, this is the seventh most-asked question on Google.

Blockchains like Bitcoin and Ethereum maintain a permanent record of transactions. However, there are ways to scramble the traces. 

The next most asked question in the list is "When is the Super Bowl," with a search volume of 468,000.

With almost 542,000 searches monthly, this is the fourth most asked question on Google.

As strange as this question reads, it is the third most-asked query on Google with a monthly search volume of 617,000.

In the top three list enters this question with a monthly search volume of 672,000.

Taking the prize as the most asked question on Google, it has a monthly search volume of 1.16 million.

7 Most Asked Questions on Google

The list comprises food products that require the most amount of water to produce a kilogramme of it.

Bovine meat or beef is the most water-thirsty food product. It takes about 15,415 litres of water to produce one kg of bovine meat.

Nuts or dry fruits like pistachios, almonds etc. require 9,063 litres of water to produce one kg of the product.

Sheep and goat meat require about 8,763 litres of water to produce one kg of the product.


Pig meat is also a water-thirsty food product. It requires about 5,988 litres of water to produce one kg of pork.

It requires approximately 4,300 litres of water to produce one kg of chicken meat.


It requires about 3,265 litres of water to produce one kg of eggs.

6 Thirstiest Food Products

Beauty Benefits of Raw Milk for Glowing Skin


Raw milk's moisturising properties make it a valuable asset for skin hydration. It is an effective cleanser and hydrator.  Here are the benefits of milk for your skin.


Anti-inflammatory properties of raw milk help relieve various skin conditions including acne, sunburn and irritation. By calming the skin and diminishing redness, it aids in restoring and preserving the skin's optimal moisture balance.


 Raw milk helps in nourishing and hydrating skin. With its natural components of fats, proteins and water, it contributes to skin rejuvenation.

 Abundant in antioxidants such as vitamins A, D, and E, along with beta-casein proteins, raw milk serves as a shield against premature ageing induced by free radicals. These antioxidants actively combat oxidative stress and stimulate collagen production.

The lactic acid found in raw milk acts as a gentle exfoliant, effectively removing dead skin cells and promoting a brighter complexion.


Incorporating milk into your skincare routine, either as a cleanser or in the form of a face mask, proves beneficial for treating acne and reducing inflammation associated with pimples. The result is clearer and smoother skin.

Beauty Benefits of Raw Milk for Glowing Skin

5 Unhealthy Habits That Weaken Your Digestive System


Our food habits and choices have a direct impact on our digestive system and our overall health. Besides, due to a fast-paced lifestyle and lack of sleep, gut-related health problems are becoming increasingly prevalent. Here are some bad habits that could affect the normal functioning of your gut.

If you do not chew your food properly, it takes a long time to break down and absorption of nutrients is also delayed, which in turn can lead to bloating, constipation, or other digestive problems.


Drinking too much water before and after the meal can overload your stomach and make it difficult for your gut to digest food.


Avoiding prebiotic foods could harm your gut health. Prebiotics are essential, as they feed the good bacteria in the gut and boost overall health.


Fibre supports the digestive system, and a low-fibre diet can cause several gut-related health problems, like diarrhoea and constipation.


Overeating can leave you with digestive problems like indigestion, nausea symptoms, etc. Always remember when you feel hungry, that you eat to satisfy your hunger, not to overload your stomach with food.


Facing digestion problems? ere are some unhealthy habits you should quit.

Countries Where Insects are Consumed as Food 


Fried insects like crickets and grasshoppers are popular street food snacks in this Southeast Asian nation. 

Chapulines (grasshoppers) are a traditional food in some regions of Mexico. 

Fried tarantulas are a delicacy in certain areas of Cambodia. 

Various insects, including silkworms and scorpions, are consumed in China. 

Termites and palm weevil larvae are commonly eaten in Ghana. 



Insects like silkworm pupae are used in traditional Japanese dishes. 



Witchetty grubs, a type of large, edible larvae, are consumed by Indigenous Australians. 

Here are some of the countries where people consume insects as food.

Diwali 2023: Must Visit Ram Temples in India 


Lord Rama was the seventh incarnation of Lord Vishnu and is worshipped by Hindus all over the world. After the Supreme Court verdict on the Ayodhya issue, a grand Ram Mandir is being constructed in the holy town. But, there are several Ram Temples in India that one must visit at least once in a lifetime. 


Ram Mandir in Ayodhya holds special significance for Hindus as it is said to be the birthplace of Lord Ram. Ayodhya is known for its tranquillity, peaceful Ghats, classic temples, and Hindus’ unwavering faith in Lord Ram. 


Sita Ramachandraswamy Temple, Telangana 

The temple located in Bhadrachalam, Bhadradri Kothagudem district in the state of Telangana is one of the famous in India. On Ram Navami, it witnesses grand celebrations of the wedding anniversary of Lord Rama and his consort Sita with much fanfare.  


The Raghunath Temple is situated in Jammu in the Union territory of Jammu and Kashmir and is regarded as one of the biggest temple complexes in North India. There are seven shrines in the temple complex, but the one of Lord Rama is the most important one. Raghunath is another name of Lord Rama. The temple has murals of more than 300 Hindu gods and goddesses. 


It is the only temple in India, where Rama is worshipped as a king. This temple resembles a majestic fort. King Rama receives an arms salutation and guard of respect every day. You will be amazed by the appealing interiors of this temple. 


Kalaram Temple is situated in the Panchvati area of Nashik City in Maharashtra and is one of the finest modern temples of Lord Rama. Kalaram means ‘Black Rama’ and the temple got the name since the standing idols of Lord Rama, Sita, and Laxmana are made of black stone. The temple is believed to be on the spot where Lord Rama lived during his exile. 

Diwali 2023 Must Visit Ram Temples in India

6 Actresses Who Chose Red For Their Wedding Day


 Sonam opted for a traditional red lengha adorned with floral bootis and lotus flower embroidery. She completed her bridal ensemble with a matching dupatta, bordered in gold, and exquisite heirloom jewellery.


 Priyanka stunned in a custom-made Sabyasachi lehenga embellished with intricate embroidery and French knots. Paired with an organza dupatta and complemented by the designer's heritage gold jewellery, she epitomised an exceptional Indian bride.

 For her destination wedding in Rajasthan, Katrina chose a vibrant red bridal lehenga adorned with gold zardozi details, showcasing her beauty as a bride.

 Bipasha's 2016 red bridal lehenga by Sabyasachi featured meticulous embroidery on the blouse and lehenga. She radiated elegance as a stunning Bengali bride.



 Opting for a red bridal lehenga designed by Anamika Khanna, Kajal's wedding attire showcased zardozi embroidery and Kashmiri resham work, creating a captivating and timeless look.

Actresses Who Wore A Traditional Red Lengha

Wheatgrass juice is the latest healthy option with high nutrient content to be in limelight. Here are some health benefits of wheatgrass you should know: 


Wheatgrass has high chlorophyll content and is packed with antioxidants, which fight free radicals that prevent cell damage and reduce oxidative stress. 


Wheatgrass contains enzymes that aid in digestion by helping your body to break down food and absorb nutrients. Drinking wheatgrass juice also helps to detoxify your system, leading to reduced bloating, gas, and upset stomach. 


Wheatgrass juice is packed with essential amino acids and enzymes that guard your body against the harmful effects of carcinogens and toxins that cause havoc in your body. 


Adding wheatgrass juice is a quick and convenient way to lose weight. Nutrients present in wheatgrass juice help you avoid unwanted food cravings that make you eat a lot. 


The dietary fibre and protein in wheatgrass helps to reduce the bad cholesterol (LDL) and triglycerides levels. Consuming wheatgrass juice regularly is a great way to optimise cardiac functions and improve heart health. 


Wheatgrass has compounds that have a similar effect to insulin and help people with diabetes to keep their blood sugar levels under control. 


6 Health Benefits of Wheatgrass Juice 


5 Places to Ring In The New Year In India


Taking a short break from work and getting away from the city on New Year's is something we all think about. If you are planning to go on a vacation this time to celebrate New Year's, then here are a few places you can consider.


Goa is the party capital of India when it comes to New Year's celebrations. The pocket-sized paradise has magnificent beaches, pleasant weather, and a distinct culture, which makes it perfect for your New Year's bash.


Explore majestic palaces, wander through the markets and buy amazing souvenirs in Udaipur. The resorts and clubs in Udaipur host parties and gatherings to let you ring in the new year with your family, friends, and loved ones and create memorable moments.


Wayanad has become quite popular as a New Year's destination in India. If you are looking for some downtime and want to spend New Year's away from loud music and the maddening crowd, then this is the best place for you. Roam around the lush green spice plantations or simply enjoy the scenic views.


The charm of sitting around a bonfire in freezing weather, gorging on your favourite drinks and snacks doubles the fun of New Year’s. If you want to enjoy parties, visit Old Manali and experience the best of New Year celebrations. Old Manali is also known for its excellent cafes.


Ooty is one of the best places to celebrate New Year's in South India. It has a nice little mix of peace and quiet, while also offering you the option of glitzy parties, loud music, and crazy crowds.

New Year 2023: 5 Places to Ring In The New Year In India

10 Underrated Horror Movies To Watch This Halloween



Halloween is almost upon us, and what better way to embrace the spirit of the season than by delving into the eerie and lesser-known realms of horror cinema?



Set in 17th-century New England, a Puritan family encounters supernatural forces in the woods beyond their farm.



 A widowed mother and her son are haunted by a sinister presence that emerges from a mysterious children's book.



A young woman is pursued by a supernatural entity after a seemingly innocent sexual encounter.



A father and son, both coroners, uncover disturbing secrets during an autopsy of an unidentified woman.



In a remote South Korean village, a series of bizarre and gruesome events unfold, leading to fear and paranoia.



A grieving mother hires an occultist to perform a dark ritual to communicate with her deceased son.



Two brothers return to a UFO death cult they escaped years ago, only to discover eerie and unexplainable phenomena.



A struggling actress makes a Faustian bargain to achieve fame, but it comes at a terrifying cost.



A college student takes a babysitting job in a remote, eerie house, and her night takes a horrifying turn.


10 Underrated Horror Movies To Watch This Halloween

While working with a team, one must be receptive to feedback, be it positive or negative. Remain open to constructive criticism from your co-workers.

You may have a different work approach than the team you are with, but don't let that get in your way. Keep adapting while you navigate your way through.

One must not forget that everyone comes with a unique skill set. It becomes important to respect these differences and appreciate what they bring to the team.

It is crucial to hold yourself accountable for your actions. If you make a mistake, own up to it and work on finding solutions.

5 Tips to Become a Team Player

Ragi, an annual crop thriving in tropical regions like India, Ethiopia, and Sri Lanka, is a dietary staple in the southern parts of India. Packed with numerous nutrients, it boasts various health advantages.





Ragi flour delivers more than 7 grams of pure protein and 16 grams of fibre. Its high fibre content curbs overeating, promoting a prolonged feeling of fullness, and facilitating weight loss


Rich in iron, ragi aids those with low haemoglobin levels. Additionally, its vitamin B1 content supports the synthesis of red blood cells.

Llamas are livestock animals that live in Argentina, Colombia, Bolivia, and Peru. Their long necks, reaching about 4.3 feet, help them to feed on the grass and other vegetation. It also helps them to look out for any predators.

 Ideal for those with celiac disease or gluten intolerance, ragi serves as a natural gluten-free alternative in dishes like chapatis, dosas, and idlis.


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Ahead of Ranbir Kapoor’s Ramayana, revisit the most memorable Ramayana adaptations on screen

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend