Cook Dal Baati Churma at Home: A Step-by-Step Recipe


With this easy recipe for Dal Baati Churma, you can bring the aromas of Rajasthan to your home. Enjoy the authentic taste of this classic Rajasthani dish with these easy-to-follow steps.


Mix wheat flour, semolina and ghee to form a dough. Shape into small balls and bake until golden brown.


Boil lentils with turmeric, salt and water. Temper with cumin, garlic and red chilli for added flavour.


Crumble baked baati, mix with ghee and sugar, and garnish with nuts for a sweet finish.

Arrange the baati on a plate, pour the dal over and enjoy with a side of churma for an authentic Rajasthani meal.

Cook Dal Baati Churma at Home: A Step-by-Step Recipe

A staple in South Indian cooking, dosa is a crispy, thin pancake cooked from fermented rice and lentil batter that goes well with sambar and chutneys.

Idiyappam, often called string hoppers, is a dish of steamed rice flour noodles that is typically served with spicy curries or coconut milk.

A soft, bowl-shaped bread with a crispy edge, appam is made from fermented rice batter and coconut milk, ideal for pairing with vegetable stews or non-veg dishes.


This steamed rice and coconut layered bread is a traditional Kerala dish, usually enjoyed with banana, sugar or spicy curries.


When topped with veggies like tomatoes, onions and chillies, uttapam serves as a filling and savoury substitute for a simple dosa.


5 South Indian Breads You Must Try


Birds That Lay Unique and Colourful Eggs


It lays beautiful sky-blue eggs that are quite distinctive. The vibrant colour of these eggs not only enhances their nest but also makes them a fascinating subject for bird watchers.


The eggs of an emu are large and dark green, almost resembling an avocado in colour.


These birds lay light blue eggs, although sometimes they can also be white.

Lays eggs that are pale blue or bluish-white, sometimes with small brown speckles.

Their eggs are particularly striking, with colours varying from white to deep green or turquoise, often with dark brown or black spots and scars.

Strengthen Your Bones with Makhana: Here's How


Makhana, or fox nuts is rich in calcium, protein and antioxidants, making it excellent for bone health. It strengthens bones, reduces inflammation and fits well into a balanced diet with its low-calorie content. Here’s how to add it to your diet:


 Roasting makhana with a touch of salt and your favourite spices makes a healthy and crunchy snack.


 Grind roasted makhana into a fine powder and add it to smoothies, soups or porridge for an extra nutritional boost.


 Cook makhana in milk with a bit of honey and fruits for a nutritious and filling breakfast.


Toss makhana with chopped vegetables, yoghurt and spices to create a delicious and healthy chaat.


Incorporate makhana into vegetable or lentil soups for added texture and nutrition.


Strengthen Your Bones with Makhana: Here's How

5 Simple Ways to Add Egg Whites to Your Diet

Make a light and fluffy egg white omelette, filled with your favourite veggies and cheese.

To make muffins and pancakes, use egg whites in baking as a healthier alternative to whole eggs.

Boil egg whites, chop them and add to salads for extra protein and texture.

Stir in egg whites while cooking soup to add a silky texture and increase the protein content.

Use egg whites to create thin, protein-rich wraps, perfect for holding your favourite fillings like veggies and lean meats.

5 Surprising Benefits of Adding Chia Seeds to Cinnamon Water

Chia seeds’ fibre and cinnamon’s digestive qualities work together to improve gut health and control bowel motions.


Chia seeds and cinnamon together help stabilise blood sugar levels, reducing spikes and crashes.


Chia seeds and cinnamon are abundant in antioxidants that help prevent oxidative stress and promote general health.


Chia seeds absorb water, helping you stay hydrated, while cinnamon adds a natural, refreshing flavour.

This mixture can increase metabolism, which will help burn fat and produce energy.

The content provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.


Recognise and challenge any unreasonable thoughts or ideas. Reinterpret them from a more optimistic perspective.


Regular exercise can help clear your mind, reduce stress and improve mental clarity as well as your physical health.


Engage in mindfulness or meditation techniques to stay present and reduce the tendency to dwell on past or future concerns.


Divide larger tasks into manageable steps to make them less overwhelming and reduce the urge to overthink.


Seek insight and guidance on coping with overthinking by discussing your thoughts and feelings with friends, family or a therapist.

5 Tips to Stop Overthinking


5 Quick Remedies to Relieve Instant Gas Pain


To ease gas pain, chew on a tiny piece of fresh ginger or make ginger tea. The anti-inflammatory qualities of ginger aid with gastrointestinal relief.


Drinking warm water helps relax your digestive system and can ease gas pain quickly by promoting a smoother passage of gas.


Applying peppermint oil to your abdomen or drinking peppermint tea can relax the muscles in your digestive tract, relieving gas pain.


Use a heating pad or warm compress on your abdomen to relax the muscles and alleviate gas pain. The warmth can help gas to pass more comfortably


Walking promotes gas passage through your intestines and aids in digestion, both of which are relieving.


5 Quick Remedies to Relieve Instant Gas Pain

Democratic National Convention 2024: Key Points From Barack Obama’s Address


At the Democratic National Convention in Chicago, former president Barack Obama endorsed Kamala Harris and sharply criticised Donald Trump. Here are the key points from his speech:


Obama began by saying, “I don’t know about you, but I’m feeling fired up!”

Barack also declared, “America’s ready for a better story. We are ready for a President Kamala Harris.”

He praised Harris, noting, “Kamala Harris is ready for the job. This is someone who has dedicated her life to advocating for those who need a voice and a champion.”


Obama also spoke highly of Tim Walz, saying, “I really admire Tim. He’s exactly the kind of person who belongs in politics.”

Criticising Trump, Obama said, “Here’s a 78-year-old billionaire, who has been incessantly complaining about his problems since he descended his golden escalator nine years ago. It’s been a continuous stream of grievances that has only worsened as he fears losing to Kamala.”

A Texas woman, Brittany Lacayo, has made headlines by setting a new Guinness World Record for the widest tongue (female). Brittany has a tongue that measures an incredible 7.90 cm (3.11 in) at its widest point. This achievement ends a record that had remained unchallenged for 10 years.

<h2>Decade-old record surpassed</h2>

Before Brittany’s remarkable feat, the title of the world’s widest tongue belonged to Emily Schlenker, whose tongue measured 7.33 cm (2.89 in). For a decade, no one had come close to breaking this record—until now. Brittany's accomplishment surpasses Emily's, earning her a place in the Guinness World Records.

<div class="ui-state-default" contenteditable="false">
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<blockquote class="twitter-tweet">
Brittany Lacayo from the USA has been verified as having the world's widest tongue at 7.90 cm (3.11 in) 😝 <a href="https://t.co/32UqA7lj4U">pic.twitter.com/32UqA7lj4U</a>
— Guinness World Records (@GWR) <a href="https://twitter.com/GWR/status/1824039583098511694?ref_src=twsrc%5Etfw">August 15, 2024</a></blockquote>
<script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></div>
<a class="close-mark close-div" href="#" id="jqclosemark">×</a></div>

&nbsp;

Also read |&nbsp;<a href="https://www.wionews.com/trending/someone-is-killing-stray-cats-with-steel-darts-in-china-they-might-go-unpunished-751913">Someone is killing stray cats with steel darts in China. They might go unpunished</a>

Brittany had always been aware that her tongue was larger than average. It was often the subject of playful teasing among her family and friends. However, it wasn’t until her best friend showed her a video of Emily Schlenker, the previous record holder, that Brittany began to think her tongue might be the widest in the world. Inspired by this, she decided to measure her tongue and was surprised to find that she had set a new world record.

<h2>Other unique tongue records</h2>

Brittany’s record isn’t the only unusual tongue-related achievement recognised by Guinness. The record for the widest tongue (male) belongs to Brian Thompson, whose tongue measures 8.88 cm (3.49 in).

Also read |&nbsp;<a href="https://www.wionews.com/india-news/caught-on-camera-son-crashes-into-fathers-car-takes-a-u-turn-and-violently-rams-again-751930">Caught on camera: Son crashes into father's car, takes a U-turn and violently rams again</a>

Meanwhile, the world’s longest tongue belongs to Nick Stoeberl, measuring&nbsp;3.97 inches from tip to teeth. Nick has even found a unique way to use his long tongue as he paints with it.

Also read |&nbsp;<a href="https://www.wionews.com/world/sweden-starts-killing-20-per-cent-of-its-brown-bear-population-despite-outcry-against-macho-pride-751991">Sweden starts killing 20 per cent of its brown bear population despite outcry against 'macho pride'</a>

These records show just how diverse and unexpected human achievements can be. Whether it’s the width or the length, tongues have proven to be a surprising source of world records.

(With inputs from agencies)

A Texas woman, Brittany Lacayo, has made headlines by setting a new Guinness World Record for the widest tongue (female). Brittany has a tongue that measures an incredible 7.

A Texas woman, Brittany Lacayo, has made headlines by setting a new Guinness World Record for the widest tongue (female). Brittany has a tongue that measures an incredible 7.90 cm (3.11 in) at its widest point. This achievement ends a record that had remained unchallenged for 10 years. Decade-old record surpassed Before Brittany’s remarkable feat, the title of the world’s widest tongue belonged to Emily Schlenker, whose tongue measured 7.33 cm (2.89 in). For a decade, no one had come close to breaking this record—until now. Brittany's accomplishment surpasses Emily's, earning her a place in the Guinness World Records. Brittany Lacayo from the USA has been verified as having the world's widest tongue at 7.90 cm (3.11 in) 😝 pic.twitter.com/32UqA7lj4U — Guinness World Records (@GWR) August 15, 2024 × Also read | Someone is killing stray cats with steel darts in China. They might go unpunished Brittany had always been aware that her tongue was larger than average. It was often the subject of playful teasing among her family and friends. However, it wasn’t until her best friend showed her a video of Emily Schlenker, the previous record holder, that Brittany began to think her tongue might be the widest in the world. Inspired by this, she decided to measure her tongue and was surprised to find that she had set a new world record. Other unique tongue records Brittany’s record isn’t the only unusual tongue-related achievement recognised by Guinness. The record for the widest tongue (male) belongs to Brian Thompson, whose tongue measures 8.88 cm (3.49 in). Also read | Caught on camera: Son crashes into father's car, takes a U-turn and violently rams again Meanwhile, the world’s longest tongue belongs to Nick Stoeberl, measuring 3.97 inches from tip to teeth. Nick has even found a unique way to use his long tongue as he paints with it. Also read | Sweden starts killing 20 per cent of its brown bear population despite outcry against 'macho pride' These records show just how diverse and unexpected human achievements can be. Whether it’s the width or the length, tongues have proven to be a surprising source of world records. (With inputs from agencies)

Texas woman breaks 10-year-old world record for widest tongue

The Supreme Court on Tuesday heard the suo motu case concerning the rape and murder of a junior doctor at the&nbsp;RG Kar Medical Hospital in Kolkata.

Here's what the Supreme Court said :

<ul>
	<li>During the hearing, a three-judge bench led by Chief Justice D Y Chandrachud highlighted how nationwide protests following the brutal incident have drawn attention to the persistent issue of inadequate institutional safety for doctors. The court acknowledged that medical associations have long raised this issue, emphasising that medical professionals have often been the unfortunate targets of violence while performing their duties.</li>
</ul>

Also read |<a href="https://www.wionews.com/india-news/ajmer-sex-scandal-32-years-later-spine-chilling-details-continue-to-rock-india-751815">Ajmer Sex Scandal: 32 years later, spine-chilling details continue to rock India</a>

<ul>
	<li>The Supreme Court established a national task force under its jurisdiction to propose measures for ensuring the safety of doctors at their workplaces. "It will have doctors from diverse backgrounds who will suggest modalities to be followed across India so that safety conditions at work are there and young or middle-aged doctors are safe in their work environment," stated the CJI.</li>
	<li>The court also noted the adverse impact of doctors abstaining from work on patients in need of medical care. “We earnestly appeal to all the doctors that we are here to ensure that their safety is the matter of highest national concern. Please trust us, that is why we have not left the matter to HC,” the court remarked.</li>
	<li>Expressing its dissatisfaction with the West Bengal government and hospital authorities, the DY Chandrachud-led bench criticised the delay in filing the FIR and the procedural lapses in handling the case.&nbsp;</li>
</ul>

Also read |<a href="https://www.wionews.com/india-news/what-is-the-aruna-shanbaug-case-that-chief-justice-of-india-cited-during-kolkata-horror-case-hearing-751778">What is the Aruna Shanbaug case that Chief justice of India cited during Kolkata horror case hearing?</a>

<ul>
	<li>The bench stressed that the nation cannot afford to wait for another rape for things to change.</li>
	<li>The Chief Justice further criticised the state government for appointing Dr. Sandip Ghosh as principal of another prestigious institution, Calcutta Medical College, following his resignation as the head of RG Kar Hospital. "When the conduct of the principal is under scrutiny, how was he appointed as a principal of another college immediately?" questioned the CJI.</li>
</ul>

Also read |&nbsp;<a href="https://www.wionews.com/india-news/badlapur-sexual-assault-case-internet-suspended-amid-heavy-protests-police-lathi-charge-protestors-751771">Badlapur sexual assault case: Internet suspended amid heavy protests, police lathi-charge protesters</a>

<ul>
	<li>Additionally, the CJI raised concerns about the vandalism that occurred at the hospital on August 14, directing the CISF to provide security. "The hospital is invaded by a mob. Critical facilities were damaged. What was the police doing? The first thing the police have to do is to secure the crime scene," the CJI stated.</li>
	<li>The Chief Justice also expressed deep concern over the widespread circulation of the victim's name, photographs&nbsp;and video clips showing the dead body in the media. "This is extremely concerning," the CJI stated.</li>
</ul>

(With inputs from agencies)

The Supreme Court on Tuesday heard the suo motu case concerning the rape and murder of a junior doctor at the RG Kar Medical Hospital in Kolkata. Here's what the Supreme Court said : During the hearing, a three-judge bench led by Chief Justice D Y Chandrachud highlighted how nationwide protests following the brutal incident have drawn attention to the persistent issue of inadequate institutional safety for doctors.

The Supreme Court on Tuesday heard the suo motu case concerning the rape and murder of a junior doctor at the RG Kar Medical Hospital in Kolkata. Here's what the Supreme Court said : During the hearing, a three-judge bench led by Chief Justice D Y Chandrachud highlighted how nationwide protests following the brutal incident have drawn attention to the persistent issue of inadequate institutional safety for doctors. The court acknowledged that medical associations have long raised this issue, emphasising that medical professionals have often been the unfortunate targets of violence while performing their duties. Also read |Ajmer Sex Scandal: 32 years later, spine-chilling details continue to rock India The Supreme Court established a national task force under its jurisdiction to propose measures for ensuring the safety of doctors at their workplaces. "It will have doctors from diverse backgrounds who will suggest modalities to be followed across India so that safety conditions at work are there and young or middle-aged doctors are safe in their work environment," stated the CJI. The court also noted the adverse impact of doctors abstaining from work on patients in need of medical care. “We earnestly appeal to all the doctors that we are here to ensure that their safety is the matter of highest national concern. Please trust us, that is why we have not left the matter to HC,” the court remarked. Expressing its dissatisfaction with the West Bengal government and hospital authorities, the DY Chandrachud-led bench criticised the delay in filing the FIR and the procedural lapses in handling the case. Also read |What is the Aruna Shanbaug case that Chief justice of India cited during Kolkata horror case hearing? The bench stressed that the nation cannot afford to wait for another rape for things to change. The Chief Justice further criticised the state government for appointing Dr. Sandip Ghosh as principal of another prestigious institution, Calcutta Medical College, following his resignation as the head of RG Kar Hospital. "When the conduct of the principal is under scrutiny, how was he appointed as a principal of another college immediately?" questioned the CJI. Also read | Badlapur sexual assault case: Internet suspended amid heavy protests, police lathi-charge protesters Additionally, the CJI raised concerns about the vandalism that occurred at the hospital on August 14, directing the CISF to provide security. "The hospital is invaded by a mob. Critical facilities were damaged. What was the police doing? The first thing the police have to do is to secure the crime scene," the CJI stated. The Chief Justice also expressed deep concern over the widespread circulation of the victim's name, photographs and video clips showing the dead body in the media. "This is extremely concerning," the CJI stated. (With inputs from agencies)

Kolkata doctor rape-murder case: Here's what the Supreme Court said

6 Inspiring Quotes by Albert Einstein to Motivate You


1. "Peace cannot be kept by force; it can only be achieved by understanding."


2. "Life is like riding a bicycle. To keep your balance, you must keep moving."


3. "Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning."


4. "A person who never made a mistake never tried anything new."


5. "Strive not to be a success, but rather to be of value."


6. "Two things are infinite: the universe and human stupidity; and I'm not sure about the universe."


6 Inspiring Quotes by Albert Einstein to Motivate You

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Zee News Rajasthan

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Dikshant Sharma

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