Make a light and fluffy egg white omelette, filled with your favourite veggies and cheese.
To make muffins and pancakes, use egg whites in baking as a healthier alternative to whole eggs.
Boil egg whites, chop them and add to salads for extra protein and texture.
Stir in egg whites while cooking soup to add a silky texture and increase the protein content.
Use egg whites to create thin, protein-rich wraps, perfect for holding your favourite fillings like veggies and lean meats.