Researchers examine 10-year data of Americans aged 65 and above

Researchers are examining a decade of data on Americans aged 65 and above to better understand napping habits and their potential links to health and ageing. The analysis of long-term data could offer insights into sleep patterns among older adults and how daytime naps relate to overall well-being. But what can researchers learn from a decade of observations, and what might the findings mean for healthy ageing?