A unique wellness trend is taking over Bangkok as hundreds of people gathered in Lumphini Park for a "Do Nothing" event. Participants spent one hour sitting quietly without using their phones, talking, or taking part in any activities. Organizers described the gathering as a peaceful protest against hustle culture and the constant pressure to stay productive. The movement is part of a growing global trend promoting mindfulness, digital detox, and slowing down, with similar events already taking place in South Korea and Spain.

Bangkok's 'Do Nothing' event goes viral | Hundreds gather to escape hustle culture

Meditation may calm the mind, but a recent study suggests it can also reshape brain activity by changing brain dynamics and increasing neural connections. Researchers studied Buddhist monks and analysed how meditation actually showed visible changes in brain structure.

Meditation Changes Brain Waves: See How It Impacts Your Mind

Life & Fun: Discover the mental health benefits of walking versus meditation. Learn how meditation helps manage emotions and stress, while walking aids in processing thoughts actively.

Walking vs Meditation: Which is better for mental health?

Life Fun: Discover effective micro-mindfulness habits perfect for those struggling with traditional meditation. These easy techniques fit seamlessly into busy daily routines.

Struggling to Meditate? These Micro-Mindfulness Habits Work

Life Fun: Discover morning habits that surpass meditation in fostering calmness and clarity. Learn how journaling, setting goals, and gratitude can enhance your productivity.

These Morning Habits Are Better Than Meditation

Meditation is often praised for its ability to reduce stress and improve focus, but its benefits go far beyond these well-known effects. Here are seven little-known benefits of meditation that might surprise you.



7 Little-Known Benefits of Meditation You Won’t Believe

Indian Prime Minister Narendra Modi on Saturday (June 1) ended his spiritual sojourn at the Vivekananda Rock Memorial in Kanniyakumari, Tamil Nadu. The prime minister started meditating on May 30 and continued it for nearly 45 hours till June 1.

PM Modi hails India's progress in spiritual letter following 45-hour meditation in Kanniyakumari

India's Prime Minister Narendra Modi on Saturday (June 1) ended his meditation after 45 hours at the Vivekananda Rock Memorial in Kanniyakumari in the southern Tamil Nadu state.

PM Modi completes 2-day meditation at Kanniyakumari, to return to Delhi as Lok Sabha polls end

A new study has revealed that even brief periods of deep meditation, as short as five minutes, can induce a stronger ability to learn among individuals, while also making them more open to experiencing new things and making informed decisions.

Even five minutes of meditation can improve cognitive skills, learning ability: Study

PM Modi inaugurates world’s largest meditation centre ‘Swarved Mahamandir’

Indian Prime Minister Narendra Modi on Monday (Dec 18) inaugurated the newly-built Swarved Mahamandir, which is the world's largest meditation centre, in Umaraha, Varanasi.

PM Modi inaugurates world’s largest meditation centre ‘Swarved Mahamandir’ in India’s Varanasi

If you thought that the hottest trend for stress relief was meditation, well, now is the time to stir your thoughts and consider something else. Cuddling cows is the new and main attraction. Watch the video to know more.

Cow cuddling craze: A relaxing 'moo'vement' | World News | WION

The founder of OneTaste, a sexual wellness company that claims to teach "orgasmic meditation," plans to challenge a federal criminal charge that she surveilled group members and withheld promised wages, her lawyer said on Wednesday.

US 'orgasmic meditation' group founder to challenge forced labour charges

Unfortunately, many family members, acquaintances, and celebrities have suffered from anorexia nervosa, or AN, a severe mental illness characterised by extreme concerns about weight, shape, and self-esteem.

Meditation helpful for anorexia patients: Research

We may admit it or not, but coronavirus has affected our lives and also taken a toll on our mental health in the last two years. No matter which age group one belongs to, there is anxiety, overthinking and worry for the future plaguing our minds non-stop.

Searching for free meditation centre in India? We have got you covered

What is the first thing you do when you wake up? Do you soak in the quiet mornings? A glass of lemon water? For me my friends - it's a tall, cold drink of Instagram posts.

Drowning out the noise. The curious case of information overload.

A few weeks ago, Jeremy Gray, a state lawmaker of Alabama and a follower of yoga, decided to raise his voice against a 28-year-old ban on yoga in state public schools.

Alabama revokes 28-year-old ban on yoga; prohibits 'namaste'

Meditate for hope: Monk rescued from flooded cave in Thailand

What makes Indians meditate? According to a recent survey by meditation and mindfulness app ThinkRight.me, it is the pursuit of happiness, peace, and personal growth that keeps most Indians going in the meditatation sphere.

Meditation for happiness, peace goes up as one ages: Survey

Kanha Shanti vanam is spread across 1400 acres adjacent to Chegur village in Mahabubnagar district of Telangana state in India

With over 1 lakh trees, this place in Telangana derives positive energy of trees for meditation

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