A new social media trend known as the August Dating Theory is going viral, claiming that August is the ultimate make-or-break month for relationships.

According to the trend, carefree summer romances either become serious commitments or quietly come to an end as people return to their everyday routines. The theory also suggests that ex-partners often reappear during this period, seeking familiarity and emotional comfort before autumn begins.

Following the viral June Dating Theory, which predicted unexpected romantic twists, the August theory shifts the focus to reality checks, emotional stability, and long-term relationship decisions.

August Dating Theory Goes Viral | Why Relationships Face a Make-or-Break Moment

The holiday season is the most cheerful time of the year. However, it also brings a lot of pressure. From buying gifts to hosting dinner, several chores keep couples busy, due to which they can lose their spark.

The holiday season is the most cheerful time of the year. However, it also brings a lot of pressure. From buying gifts to hosting dinner, several chores keep couples busy, due to which they can lose their spark. Experts have now coined a word for this feeling. Tinselling is when a couple struggling with their relationships get too swept up in seasonal sparkle over the holidays. Tina Wilson, a relationship expert and founder and CEO of Wingman, a free dating app that lets your friends pick your match, devised the term 'tinselling' to describe the emotion couples feel when they try to bury their true feelings amid the cosy-looking chaos of the holiday season. "The name draws inspiration from the shiny, cheerful veneer of tinsel, used to decorate during the festive season, covering what is beneath," the app creator recently told Tyla. According to Wilson, the hope of a Christmas miracle often distracts couples from addressing existing problems in their relationship. ALSO READ | French couple lose court battle over rare African Ngil mask worth $4.6mn During the holiday season, couples put on a facade of harmony and togetherness while ignoring the problems in their relationship. Couples deliberately distract themselves until the joy of Christmas fades away and the hard, cold light of the new year forces them to face reality and each other. Wilson warned people about the harmful impacts 'tinselling' has on a relationship. Nicole Sodoma, divorce attorney and the author of Please Don't Say You're Sorry, told The New York Post, "Tinselling is an easy way to get through the holidays by ignoring the signs telling you something is broken or not right for you in the relationship. So, why wait for the inevitable to happen?" Sodoma agreed that negligence doesn't bring peace in relationships. As soon as the clock strikes midnight, ending the holiday season, couples call it quits instead of fixing their relationships. Due to this, January has become the "divorce month." Sodoma advised couples who still have hope for a Christmas miracle to speak to their partner about how they feel instead of ignoring their issues. She said, "Maybe it's the children, the routine, or the fear of being alone. Whatever it is for you, being clear and candid with your partner about your feelings upfront may help to lay the groundwork for the new year." (With inputs from agencies)

Tinselling: Relationship experts warn couples over THIS new holiday dating trend. Know what it is

Building a deep and strong relationship is a journey that needs plenty of effort, commitment, and understanding from both partners. While there is no one-size-fits-all formula for success, various key ingredients can help foster a connection that withstands the test of time.

In an exclusive conversation with WION, Dr Shivani Misri Sadhoo,&nbsp;a renowned psychologist and couples&nbsp;therapist, shared some tips that can help couples make their relationship flourish.

<h2>Communication</h2>

Communication is the cornerstone of any successful relationship. It involves both talking and actively listening to your partner. Open and honest communication fosters trust and understanding. Try to express your feelings, needs, and concerns clearly, and encourage your partner to do the same. Be attentive when they communicate, and avoid judgment or interrupting. Effective communication helps resolve conflicts constructively and deepens the emotional bond between partners.

<h2>Empathy and Understanding</h2>

Empathy is the ability to put yourself in your partner's shoes and understand their feelings and perspectives. Show genuine interest in their experiences and emotions. Validate their feelings, even if you may not fully agree with them. Empathy builds emotional intimacy and strengthens the connection between you both. Understanding each other's strengths, weaknesses, and vulnerabilities creates a safe space where both partners feel accepted and cherished.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-the-bilingual-advantage-exploring-the-benefits-of-bilingualism-in-early-childhood-618965">The bilingual advantage!! Exploring the benefits of bilingualism in early childhood</a>

<h2>Quality Time</h2>

In our fast-paced lives, finding quality time for each other is crucial. Dedicate time to engage in activities you both enjoy, free from distractions. It could be as simple as cooking together, taking walks, or having meaningful conversations over dinner. Be present and attentive during these moments, making your partner feel valued and cherished. Investing time in your relationship nourishes the emotional bond and reinforces the foundation of your connection.

<h2>Trust and Vulnerability</h2>

Trust is the bedrock of a deep and strong relationship. Be reliable, keep your promises, and be there for your partner in both good and challenging times. Allow yourself to be vulnerable with your partner, sharing your fears, dreams, and insecurities. Creating a space where both partners feel safe to be vulnerable fosters a profound sense of intimacy. Trust and vulnerability go hand in hand and form the basis of a lasting and fulfilling connection.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-common-monsoon-skin-problems-and-how-to-fix-them-618703">Common monsoon skin problems and how to fix them</a>

<h2>Growth and Support</h2>

Encourage each other's personal growth and support one another's aspirations. Be each other's cheerleader, celebrating achievements, and providing comfort during setbacks. A strong relationship embraces individual growth while nurturing the bond between partners. Recognise that both of you will evolve over time, and remain open to learning and adapting together. Cultivating a supportive environment enables both partners to thrive and strengthens the foundation of their relationship.

Building a deep and strong relationship is an ongoing journey that requires dedication and commitment. By prioritising effective communication, empathy, quality time, trust, vulnerability, and mutual growth and support, couples can create a lasting and meaningful connection. Remember, a healthy and flourishing relationship is built on love, respect, and understanding, making it an enriching experience for both partners.

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Building a deep and strong relationship is a journey that needs plenty of effort, commitment, and understanding from both partners. While there is no one-size-fits-all formula for success, various key ingredients can help foster a connection that withstands the test of time.

Building a deep and strong relationship is a journey that needs plenty of effort, commitment, and understanding from both partners. While there is no one-size-fits-all formula for success, various key ingredients can help foster a connection that withstands the test of time. In an exclusive conversation with WION, Dr Shivani Misri Sadhoo, a renowned psychologist and couples therapist, shared some tips that can help couples make their relationship flourish. Communication Communication is the cornerstone of any successful relationship. It involves both talking and actively listening to your partner. Open and honest communication fosters trust and understanding. Try to express your feelings, needs, and concerns clearly, and encourage your partner to do the same. Be attentive when they communicate, and avoid judgment or interrupting. Effective communication helps resolve conflicts constructively and deepens the emotional bond between partners. Empathy and Understanding Empathy is the ability to put yourself in your partner's shoes and understand their feelings and perspectives. Show genuine interest in their experiences and emotions. Validate their feelings, even if you may not fully agree with them. Empathy builds emotional intimacy and strengthens the connection between you both. Understanding each other's strengths, weaknesses, and vulnerabilities creates a safe space where both partners feel accepted and cherished. Also read: The bilingual advantage!! Exploring the benefits of bilingualism in early childhood Quality Time In our fast-paced lives, finding quality time for each other is crucial. Dedicate time to engage in activities you both enjoy, free from distractions. It could be as simple as cooking together, taking walks, or having meaningful conversations over dinner. Be present and attentive during these moments, making your partner feel valued and cherished. Investing time in your relationship nourishes the emotional bond and reinforces the foundation of your connection. Trust and Vulnerability Trust is the bedrock of a deep and strong relationship. Be reliable, keep your promises, and be there for your partner in both good and challenging times. Allow yourself to be vulnerable with your partner, sharing your fears, dreams, and insecurities. Creating a space where both partners feel safe to be vulnerable fosters a profound sense of intimacy. Trust and vulnerability go hand in hand and form the basis of a lasting and fulfilling connection. Also read: Common monsoon skin problems and how to fix them Growth and Support Encourage each other's personal growth and support one another's aspirations. Be each other's cheerleader, celebrating achievements, and providing comfort during setbacks. A strong relationship embraces individual growth while nurturing the bond between partners. Recognise that both of you will evolve over time, and remain open to learning and adapting together. Cultivating a supportive environment enables both partners to thrive and strengthens the foundation of their relationship. Building a deep and strong relationship is an ongoing journey that requires dedication and commitment. By prioritising effective communication, empathy, quality time, trust, vulnerability, and mutual growth and support, couples can create a lasting and meaningful connection. Remember, a healthy and flourishing relationship is built on love, respect, and understanding, making it an enriching experience for both partners. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Couples therapist shares 5 secrets to a happy and fulfilling relationship | Exclusive