If you're drawn to stories that will challenge your perception of reality and leave you emotionally rattled, these anime are must-watches.

If you're drawn to stories that will challenge your perception of reality and leave you emotionally rattled, these anime are must-watches. From identity crises to existential dread, these six series will leave you questioning what’s real and what isn’t.

This eerie series quickly spirals into a surreal exploration of mass hysteria, repressed trauma, and collective paranoia.

This slow-burn thriller follows Dr. Kenzo Tenma as he hunts a serial killer whose life he once saved.

A chilling take on identity, consciousness, and the power of the internet.

Behind the giant mechs and apocalyptic stakes lies a raw, intense dissection of depression and existential dread.

This psychological thriller follows a pop idol who descends into madness as she grapples with identity loss and hallucinations.

In a dystopian future, an investigator begins to question reality and herself after a mysterious accident.