10 tips to keep your skin hydrated when it's 42 degrees outside
Caution while bathing
Do not bathe or shower in very hot water. When bathing or showering, make sure that the temperature of the water is not too high. You do not want the natural moisture of your skin to evaporate.
Correct way to use a towel
Blot your skin gently dry with a towel instead of vigorously wiping the moisture off.
Use a gentle cleanser
Choose gentle, hydrating body cleansers instead of harsh, drying ones.
Moisturise your skin
Select an oil-based body moisturizer or gel based if you have oily skin.
When to apply moisturiser
Apply oil or moisturizer immediately after bathing to lock in the moisture.
Eat right
Use an ointment or cream rather than a lotion. Ointments and creams are more effective and less irritating than lotions especially for sensitive skin. Remember to eat right, your skin is affected more from within than outside. Whether lotions or ointments can only be effective if you eat right.
Keep drinking water
Drink a lot of water; Yes, it’s boring and redundant, not just your skin but all of your body organs require just plain water, not diluted with coffee or tea. Add some cut up fruit and ice and set reminders on your phone, carry your sipper everywhere and ask peers around you to drink more water as well, keep reminding each other.
Use unscented products
Use only gentle, fragrance-free skin care products. Some skin care products, such as deodorant soaps, are too harsh for dry, sensitive skin. Dermatologists recommend using products labeled "fragrance-free" especially during summers
Use a humidifier
Add moisture to the air. Plug in a humidifier in your office, homes and cars.
Reapply SPF
Incorporate regular application of a gel based SPF with at least 40 points for the day and 25 points during the night. SPF has more to do with protection from radiation which stays in the atmosphere even after the sun sets than with actual sun rays.
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