Hong Kong’s Consumer Council has found the presence of heavy metal cadmium in all the 29 chocolate samples it testes, with one batch even exceeding the permitted EU's limit.

The&nbsp;findings came on Monday after the Council sourced 29 samples of chocolate from various retailers for testing, including 20 dark chocolates and 9 milk chocolates.

Also read:&nbsp;<a href="https://www.wionews.com/world/us-senators-rushed-into-bomb-shelter-during-hamas-rocket-attack-in-tel-aviv-647443">US Senators including Schumer and Romney rushed into bomb shelter as Hamas fires rockets on Tel Aviv</a>

Both milk and dark chocolate were considered “high-sugar foods” loaded with fatty content, said the Consumer Council.

“Prolonged intake of foods of high cadmium content might pose risks to kidney functions,” Kyrus Siu King-wai, chairman of the Council’s publicity and community relations committee, said.

“Recent studies indicate that for an average adult, weekly chocolate intake should be limited to less than 100 grams (3.5 ounces),"&nbsp;he added.&nbsp;

Nine milk chocolate varieties and 20 dark chocolate samples totalling 29 samples were analysed, with unit costs ranging from HK$1 per 10 grams to HK$32. The council examined the items' claimed nutritional information, including the amounts of sugar, protein, and trans fats, as well as any indications of heavy metal and carcinogenic contamination.

Also read:&nbsp;<a href="https://www.wionews.com/world/irish-towns-unique-solution-to-plague-like-problem-miring-its-beauty-647444">Irish town's unique solution to 'plague-like coffee-cup problem' miring its beauty</a>

<h2>Hong Kong does not have a legal limit for cadmium yet</h2>

Since there is no legal cap on the amount of cadmium that can be used in chocolate in Hong Kong, the council went to the requirements outlined in the European Commission Regulation for cocoa goods.

As of April 2023, the EU regulations set a maximum cadmium level of 0.8 mg/kg for chocolate with a cocoa content of or greater than 50%, 0.3 mg/kg for chocolate with a cocoa content less than 50% but equal to or greater than 30%, and 0.1 mg/kg for chocolate with a cocoa content of less than 30%.

With the exception of two products labelled "no added sugar," all samples of dark chocolate were found to contain more than 15 grams of sugar per 100 grams, or "high sugar" levels, whilst the samples of milk chocolate had an average sugar content of 53.8 grams per 100 grams.

The milk chocolate samples had an average fat content of 33.3 grams per 100 grams, whereas the dark chocolate examined had an average total fat content of 42.8g per 100 grams, with the highest reaching 50.7g per 100 grams.

The council suggested customers to read nutrition labels carefully.&nbsp;

(With inputs from agencies) 
 
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Hong Kong’s Consumer Council has found the presence of heavy metal cadmium in all the 29 chocolate samples it testes, with one batch even exceeding the permitted EU's limit.

Hong Kong’s Consumer Council has found the presence of heavy metal cadmium in all the 29 chocolate samples it testes, with one batch even exceeding the permitted EU's limit. The findings came on Monday after the Council sourced 29 samples of chocolate from various retailers for testing, including 20 dark chocolates and 9 milk chocolates. Also read: US Senators including Schumer and Romney rushed into bomb shelter as Hamas fires rockets on Tel Aviv Both milk and dark chocolate were considered “high-sugar foods” loaded with fatty content, said the Consumer Council. “Prolonged intake of foods of high cadmium content might pose risks to kidney functions,” Kyrus Siu King-wai, chairman of the Council’s publicity and community relations committee, said. “Recent studies indicate that for an average adult, weekly chocolate intake should be limited to less than 100 grams (3.5 ounces)," he added. Nine milk chocolate varieties and 20 dark chocolate samples totalling 29 samples were analysed, with unit costs ranging from HK$1 per 10 grams to HK$32. The council examined the items' claimed nutritional information, including the amounts of sugar, protein, and trans fats, as well as any indications of heavy metal and carcinogenic contamination. Also read: Irish town's unique solution to 'plague-like coffee-cup problem' miring its beauty Hong Kong does not have a legal limit for cadmium yet Since there is no legal cap on the amount of cadmium that can be used in chocolate in Hong Kong, the council went to the requirements outlined in the European Commission Regulation for cocoa goods. As of April 2023, the EU regulations set a maximum cadmium level of 0.8 mg/kg for chocolate with a cocoa content of or greater than 50%, 0.3 mg/kg for chocolate with a cocoa content less than 50% but equal to or greater than 30%, and 0.1 mg/kg for chocolate with a cocoa content of less than 30%. With the exception of two products labelled "no added sugar," all samples of dark chocolate were found to contain more than 15 grams of sugar per 100 grams, or "high sugar" levels, whilst the samples of milk chocolate had an average sugar content of 53.8 grams per 100 grams. The milk chocolate samples had an average fat content of 33.3 grams per 100 grams, whereas the dark chocolate examined had an average total fat content of 42.8g per 100 grams, with the highest reaching 50.7g per 100 grams. The council suggested customers to read nutrition labels carefully. (With inputs from agencies) WATCH WION LIVE HERE ×

Hong Kong's watchdog finds heavy metal cadmium in all 29 chocolate samples tested, one exceeds EU limits

Former US president Donald Trump is using his campaign plank for next year's elections to inject himself into the Israel-Hamas war, and in the process, has been attacking Israel Prime Minister Benjamin Netanyahu who was once upon a time his close friend.

On various platforms this week, Trump lashed out at&nbsp;Netanyahu in the wake of the dastardly Hamas terror attack on Israel last weekend that left nearly 1,300 mostly civilian Israelis dead. 
 
It would have been unthinkable some years ago, as he shared a warm relationship with Netanyahu in the past.

On Wednesday (Oct 12), Trump said Netanyahu was caught unprepared for Hamas' attack even as he praising the Lebanese militant group Hezbollah as "very smart".&nbsp;

While the comments highlight the strained relationship between the two men, it also is a departure from other Republican contenders for president,&nbsp;all of whom have tried to portray themselves as steadfast supporters of Netanyahu.

“(Netanyahu) has been hurt very badly because of what’s happened here. He was not prepared...and Israel was not prepared,” Trump told Fox News’ Brian Kilmeade in an interview clip that aired Wednesday night.

Trump dug his heels into the same allegations at a campaign event in West Palm Beach, Florida.

“When I see sometimes the intelligence, you talk about the intelligence, or you talk about some of the things that went wrong over the last week, they’ve got to straighten it out because they’re fighting potentially a very big force,” Trump said about the alleged intelligence failure of Israel. 
 
On Hezbollah, he said: “They’re vicious, and they’re smart. And, boy, are they vicious, because nobody’s ever seen the kind of sight that we’ve seen”, Trump said regarding Hezbollah, the Lebanon-based militant group.

<h2>Trump and Netanyahu: How a friendship soured</h2>

Trump's new stance against Netanyahu is a sharp departure from the bonhomie the two had shared when he was in office, during which he embraced the Israeli prime minister at every opportunity.

Trump was an ardent supporter of Netanyahu during his term. The Iran nuclear deal was finally terminated by him in 2018, and he effectively sided with Israel in negotiations with the Palestinians by moving the US Embassy to Jerusalem and approving the annexation of settlements in the West Bank and East Jerusalem into Israel. Trump also helped Israel reach the Abraham Accords, which set off a chain reaction of the Jewish nation's normalisation with several Arab countries.

The current hostility appears motivated by Netanyahu's openly approval&nbsp;that Joe Biden had won the 2020 presidential election.

In the months that followed, Trump had accused Netanyahu of disloyalty and fumed to Axios, “F*** him.”

Trump eventually complimented Netanyahu once he took back office in the latter part of last year, but his hostility towards him hasn't diminished, experts say.

Trump continues to believe that Netanyahu shouldn't have made comments regarding Biden's victory.

Also read:&nbsp;<a href="https://www.wionews.com/world/israel-asks-11-million-palestinians-to-evacuate-gaza-city-within-24-hours-646191">Israel asks 1.1 million Palestinians to evacuate Gaza City within 24 hours</a>

Trump once more brought up his false claims of election fraud during the campaign event on Wednesday night, and he implied that the Hamas attack wouldn't have occurred if he were president.

“If the [2020] election wasn’t rigged, there would be nobody even thinking about going into Israel,” the former president told his supporters.

He also invoked the US government’s 2020 killing of top Iranian general Qasem Soleimani and claimed Israel declined to participate in the strike.

“I’ll never forget that Bibi Netanyahu let us down. That was a very terrible thing, I will say that,” Trump said. He was possibly referring to a last-minute pull-out by Israel from actively participating in the killing of Soleimani, who eventually died in a targeted drone assassination.

At the time, however, Netanyahu praised the strike after the fact, saying it was justified because Soleimani “was planning further attacks” on Israel.

<h2>What Netanyahu has to say</h2>

In the recent times, Netanyahu appeared to have shrugged off Trump's newfound hatred for him. 
 
When CNN pressed Netanyahu in his last interview with the network in September about whether the newfound hostility from Trump bothered him, the Israeli PM said, &nbsp;“I’ve been long enough in the political life to put aside the periodic ebb and flow of emotion and to look at the substantive positions that leaders and allies have done.

"So, yeah, I don’t particularly care for that. I mean, I don’t care about it, is the way I would say it.”

Also read:&nbsp;<a href="https://wionews.com/world/human-rights-watch-accuses-israel-of-using-white-phosphorus-in-gaza-and-lebanon-646150">Human Rights Watch accuses Israel of using white phosphorus in Gaza and Lebanon</a>

Although Trump's remarks about Netanyahu are personal, Israeli officials have acknowledged they were caught by surprise when Hamas launched its attack on October 7.

Officials from the US have also claimed that, like Israelis, they did not receive any intelligence indicating that this particular attack would take place.

(With inputs from agencies)

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Former US president Donald Trump is using his campaign plank for next year's elections to inject himself into the Israel-Hamas war, and in the process, has been attacking Israel Prime Minister Benjamin Netanyahu who was once upon a time his close friend.

Former US president Donald Trump is using his campaign plank for next year's elections to inject himself into the Israel-Hamas war, and in the process, has been attacking Israel Prime Minister Benjamin Netanyahu who was once upon a time his close friend. On various platforms this week, Trump lashed out at Netanyahu in the wake of the dastardly Hamas terror attack on Israel last weekend that left nearly 1,300 mostly civilian Israelis dead. It would have been unthinkable some years ago, as he shared a warm relationship with Netanyahu in the past. On Wednesday (Oct 12), Trump said Netanyahu was caught unprepared for Hamas' attack even as he praising the Lebanese militant group Hezbollah as "very smart". While the comments highlight the strained relationship between the two men, it also is a departure from other Republican contenders for president, all of whom have tried to portray themselves as steadfast supporters of Netanyahu. “(Netanyahu) has been hurt very badly because of what’s happened here. He was not prepared...and Israel was not prepared,” Trump told Fox News’ Brian Kilmeade in an interview clip that aired Wednesday night. Trump dug his heels into the same allegations at a campaign event in West Palm Beach, Florida. “When I see sometimes the intelligence, you talk about the intelligence, or you talk about some of the things that went wrong over the last week, they’ve got to straighten it out because they’re fighting potentially a very big force,” Trump said about the alleged intelligence failure of Israel. On Hezbollah, he said: “They’re vicious, and they’re smart. And, boy, are they vicious, because nobody’s ever seen the kind of sight that we’ve seen”, Trump said regarding Hezbollah, the Lebanon-based militant group. Trump and Netanyahu: How a friendship soured Trump's new stance against Netanyahu is a sharp departure from the bonhomie the two had shared when he was in office, during which he embraced the Israeli prime minister at every opportunity. Trump was an ardent supporter of Netanyahu during his term. The Iran nuclear deal was finally terminated by him in 2018, and he effectively sided with Israel in negotiations with the Palestinians by moving the US Embassy to Jerusalem and approving the annexation of settlements in the West Bank and East Jerusalem into Israel. Trump also helped Israel reach the Abraham Accords, which set off a chain reaction of the Jewish nation's normalisation with several Arab countries. The current hostility appears motivated by Netanyahu's openly approval that Joe Biden had won the 2020 presidential election. In the months that followed, Trump had accused Netanyahu of disloyalty and fumed to Axios, “F*** him.” Trump eventually complimented Netanyahu once he took back office in the latter part of last year, but his hostility towards him hasn't diminished, experts say. Trump continues to believe that Netanyahu shouldn't have made comments regarding Biden's victory. Also read: Israel asks 1.1 million Palestinians to evacuate Gaza City within 24 hours Trump once more brought up his false claims of election fraud during the campaign event on Wednesday night, and he implied that the Hamas attack wouldn't have occurred if he were president. “If the [2020] election wasn’t rigged, there would be nobody even thinking about going into Israel,” the former president told his supporters. He also invoked the US government’s 2020 killing of top Iranian general Qasem Soleimani and claimed Israel declined to participate in the strike. “I’ll never forget that Bibi Netanyahu let us down. That was a very terrible thing, I will say that,” Trump said. He was possibly referring to a last-minute pull-out by Israel from actively participating in the killing of Soleimani, who eventually died in a targeted drone assassination. At the time, however, Netanyahu praised the strike after the fact, saying it was justified because Soleimani “was planning further attacks” on Israel. What Netanyahu has to say In the recent times, Netanyahu appeared to have shrugged off Trump's newfound hatred for him. When CNN pressed Netanyahu in his last interview with the network in September about whether the newfound hostility from Trump bothered him, the Israeli PM said, “I’ve been long enough in the political life to put aside the periodic ebb and flow of emotion and to look at the substantive positions that leaders and allies have done. "So, yeah, I don’t particularly care for that. I mean, I don’t care about it, is the way I would say it.” Also read: Human Rights Watch accuses Israel of using white phosphorus in Gaza and Lebanon Although Trump's remarks about Netanyahu are personal, Israeli officials have acknowledged they were caught by surprise when Hamas launched its attack on October 7. Officials from the US have also claimed that, like Israelis, they did not receive any intelligence indicating that this particular attack would take place. (With inputs from agencies) WATCH WION LIVE HERE ×

Israel-Hamas war| Trump's criticism of Israeli PM Netanyahu: How did a friendship sour?

It’s time to ditch the elevator and start using stairwells because it can yield excellent results like weight loss, bone strength, and enhanced mood. Here are some reasons to start climbing stairs. 


1. Climbing steps increases your heart rate and improves health. Consistent leg and hip motion cause deeper breathing, which raises heart rate and boosts blood flow throughout the body. 


2. Stair climbing is a fantastic cardio workout. You elevate your entire body while climbing steps, fighting gravity. This exercise is demanding and it improves your leg muscles. 


3. Climbing stairs is a great method to increase your energy, strengthen your immune system, and reduce your risk for diabetes, high blood pressure, osteoporosis, and heart disease. 


4. As a result of stair climbing, our bodies produced endorphins, the hormones known for making us feel happy in our minds. 


5. The easiest and most effective type of exercise is unquestionably climbing stairs. There are no equipment costs and no spatial constraints. 


6. Another benefit of climbing stairs is that it leads to stronger joints and muscles.


Benefits of climbing stairs, that will blow your mind.

Benefits Of Climbing Stairs 

Rock salt (Sendha Namak) is formed when the water from a sea or lake evaporates and leaves behind colourful crystals of sodium chloride. It is generally used in ‘vrat’ (fasting) recipes all over India and is the purest form of salt. 


According to Ayurveda, rock salt helps eradicate several digestive ailments such as intestinal worm infestation, nausea, constipation, etc. You can add it to yogurt or curd to improve digestion. 


Rock salt helps relax the mind and body. If you consume it regularly, it can manage stress and anxiety. Taking a bath in a hot tub that contains rock salt and water is also a sure way to relieve stress. 


One of the amazing properties of rock salt is that it tends to reduce allergens, pathogens, and airborne irritants by absorbing the water vapour from the air. 


Yes, you heard it right, adding a pinch of rock salt to your body soaps and face washes helps in removing dirt, grime, and impurities present in the pores on the skin. 

Gargling with rock salt can relieve painful tonsils, dry cough, throat swelling, and throat pain. Rock salt can be dissolved in water and used as a facial steam, it can do wonders for people suffering from ear and nose discomfort, bronchitis, asthma, etc. 


Here are benefits of using sendha namak, which is used in fasting food.

Benefits Of Using Rock Salt 

Platelets are blood-clotting cells. When there is any damage to the lining of blood vessels, platelets team up and stick together at the spot and plug the damage. 


Kiwi contains vitamin C, vitamin K, and potassium, which help with platelet production and support overall health. Antioxidants present in Kiwi can also protect cells and platelets. 


Green leafy vegetables are a source of vitamin K, which is essential in the blood-clotting pathway. But they also increase platelet counts to some extent. In addition to parsley, spinach, and celery, asparagus and cabbage are also useful in increasing platelet count. 


Papaya is rich in enzymes and nutrients which stimulate the production of platelets. 


Pumpkins are packed with vitamin A, which is beneficial in enhancing the number of platelets being produced by the bone marrow. 


Due to dengue, platelets count decrease drastically, can eat these foods to increase platelets count.

Foods To Increase Platelets Count 


Dr APJ Abdul Kalam’s Motivational Quotes  

Dr APJ Abdul Kalam was an Indian aerospace scientist who also served as the 11th president of the country from 2002 to 2007. He was known as the ‘Missile Man of India’ and was a prolific writer who penned several books. Here are some of his famous motivational quotes:  


Look at the sky. We are not alone. The whole universe is friendly to us and conspires only to give the best to those who dream and work. 


If you want to shine like a sun, first burn like a sun. 


If four things are followed — having a great aim, acquiring knowledge, hard work, and perseverance — then anything can be achieved. 


Climbing to the top demands strength, whether it is to the top of Mount Everest or to the top of your career. 


Don’t take rest after your first victory because if you fail in second, more lips are waiting to say that your first victory was just luck. 


To become ‘unique’, the challenge is to fight the hardest battle which anyone can imagine until you reach your destination. 


Never stop fighting until you arrive at your destined place — the unique you. Have an aim in life, continuously acquire knowledge, work hard, and have perseverance to realise the great life. 


Determination is the power that sees us through all our frustrations and obstacles. It helps us in building our willpower which is the very basis of success.


World Students Day: APJ Abdul Kalam's inspirational quotes.

Beetroots have an excellent nutritional profile that includes plenty of essential vitamins, minerals, and antioxidants. And that’s just the start. Here are some amazing health benefits of beetroot juice. 

Beetroot juice has nitrate content, which helps lower blood pressure. Nitrate compounds present in the juice convert into nitric oxide in the blood and help widen and relax blood vessels. 

Beetroots are rich in iron which is an essential component of red blood cells. People with low iron levels develop a condition called iron deficiency anaemia. 


Drinking beet juice increases plasma nitrate levels in your body. Nitrates boost a person’s athletic efficiency and stamina by increasing blood flow and oxygen to the muscles.  


Beetroot juice contains antioxidants, vitamin A, vitamin B-6, and iron, which protect the liver from inflammation and oxidative stress and enhance its ability to remove toxins from the body. 


Beetroot juice is low in calories and has virtually no fat. It’s a great option for your morning smoothie and can be a great partner in your weight loss journey. 


Are you looking for something that can improve your skin? Try beetroot juice. The vitamin C and antioxidants in the juice nourish your skin. 


Want to have something nutritious and tasty, try beetroots

6 Benefits of Beetroot Juice 


Reasons Of Heart Attack While On Treadmill


If you are not used to regular physical activity, you can put extra stress on your heart. This can lead to an acute heart attack. So, it is advisable to begin your fitness journey slowly.


One of the possible reasons is the underlying disease such as coronary artery disease (CAD), which narrows the blood vessels supplying the heart muscle. Exercise can stress your heart if you push yourself hard and if there's reduced blood flow due to blockages in these vessels, it can trigger a heart attack.


Never be on the treadmill if you are stressed as it causes a surge in stress hormones like adrenalin, which can put extra strain on your heart.


Inadequate hydration can lead to thicker blood, making it harder for the heart to pump which in as a result can trigger a cardiac event.


Warm-up is necessary as sudden, intense activity can increase heart rate and blood pressure, which can strain the heart.


Poor treadmill usage such as excessive speed and improper posture can strain the heart.


Healthy Morning Drinks To Start Your Day 

You can have a glass of honey and cinnamon in the morning. It’s light, and refreshing and gives you the right kick to start your day.  


Lemon juice can detox your body naturally and it is a great substitute for tea or coffee as well. It helps in the production of collagen and reduces fine lines and wrinkles. Every morning, just squeeze some lemon juice into a glass of water and enjoy its health benefits. 


Most of us prefer some hot drinks in the morning and if you are one of them, you can opt for green tea instead of your regular tea. Green tea is rich in antioxidants and can improve digestion and stomach disorders. 


Coconut water is packed with electrolytes such as magnesium, potassium, and sodium, all of which help replenish lost nutrients in our skin. Let’s not forget how refreshing and tasty coconut water is! 


Amla is a powerhouse of essential nutrients, being rich in vitamin C, it aids in fighting harmful toxins and acts as a natural blood purifier.


Want to start your morning with healthy juice, here are some nutrients and vitamin c rich juices you can have

Custard apple also known as Sitaphal in India has a sweet and delicious taste. The fruit contains antioxidants and is high in nutrients like magnesium and potassium. Here, we have outlined some of the amazing health benefits of custard apple. 


Custard apple is rich in flavonoids which help treat numerous types of tumours and cancers. It also contains acetogenin, the compound that exhibits cancer-reversing properties. 


It is packed with vitamin B complex, which controls your brain’s gamma-aminobutyric acid neuron chemical levels. Thus, vitamin B complex helps you calm down and elevate your mood. 


Free radicals in your body can cause oxidative stress, which is associated with many chronic diseases, including cancer. Custard apple is loaded with antioxidants, which fight free radicals and keep your body healthy. 


Custard apple is high in fibre, which aids digestion and prevents constipation. As fibre cannot be absorbed, it adds bulk to stool and helps move it through your intestines. 


Custard apples stimulate and increase collagen production in the body. Collagen is a protein that gives the skin its elasticity, plumpness, and smoothness. 


Custard apple is highly recommended fruit for people suffering from inflammatory diseases like gout and rheumatoid arthritis because the antioxidants present in the fruit can help curb pain related to auto-inflammatory diseases and conditions. 


Custard apple healthy benefits, high fibre content you can't ignore

6 Benefits Of Custard Apple 


Things You Probably Didn't Know About Israel Defense Forces


Israel Defense Forces (IDF) consists of three service branches: Israeli Ground Forces, Israeli Air Force, and Israeli Navy. IDF is headed by the Chief of the General Staff, who is subordinate to the Israeli defence minister.

The IDF is unique among the militaries of the world due to its regulated enlistment of women since its founding.


Since 1967, the IDF is believed to have maintained a functional nuclear weapons capability, possibly with up to 400 nuclear warheads.


It is widely believed that Israel's nuclear delivery system structure, which primarily consists of Jericho land-based intercontinental ballistic missiles, Popeye Turbo maritime-based submarine-launched cruise missiles, and various delivery-capable aircraft, has been successfully developed into a nuclear triad.


IDF is one of the most prominent institutions in Israeli society due to its influence on the country's economy and political scene.


The IDF and the US have a close security connection, which includes collaboration on research and development projects such as the F-15I, Tactical High-Energy Laser, and Arrow.


Amid Israel-Hamas war, here are facts about Israel Defense Force

This Navaratri, Try These Sugar-free Sweets


            Dates and Dry Fruit Laddoo


These healthy and sugar-free laddoos are easy and quick to make and can be a perfect guilt-free approach to satisfy your sweet tooth. Take a blender and add dates, dry fruits, and desiccated coconut. Grease your palms with ghee and make laddoos with the mixture.


                   Almond Barfi


This can be made with just three ingredients and in less than half an hour. Start with roasted and crushed almonds, grated khoya, and honey or other sugar substitutes mixed and baked to perfection.


                   Apple Rabri


This sweet dish is simple and healthy. Boil low-fat milk and condense it to make rabri. Try to select sweet apples and not peel them. Cut the apples and dry fruits and add them to rabri. Mix it properly and refrigerate it for an hour. Enjoy!


One of the sweetest dishes to make at home without sugar. Make a paste of fresh dates, peanuts, and crushed almonds, boil low-fat milk, and reduce it to half. Mix them and turn them thick like a dough, pour them on a greased plate, cut them, and refrigerate.


A diabetic-friendly recipe for your sweet tooth. A treat for those on a fast during Navaratri. Mash the pumpkin and sauté the apples for a few minutes. Mix and heat them in a large pan with 1 tablespoon of oil. Keep stirring them until they become thick. Then let it cool. Decorate halwa with shredded coconut and dry fruits.


Here are some sugar-free dishes that one must try if they are diabetic. These are very healthy and packed with goodness of fruits.

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Zee News Rajasthan

Editor

Vaishali Mandloi

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