Orange is the first fruit that comes to our minds when we crave something citrusy. It has a tart and sweet flavour and has found its place in several drinks and desserts.

In India, oranges come in different varieties, especially during winter. Each orange has its unique qualities. Here's a list of types of oranges you must try this winter:



The most popular type of orange in India is the Nagpur orange, also called the 'king of oranges.' It has outstanding sweetness, rich quality, and a vivid orange colour. They are also perfect for snacking as they have no seeds.


Kinnow, primarily produced in Punjab and Haraya, is another widely consumed variety of orange in India. The best way to have it is by making juice.




The Coorg oranges are native to the Karnataka region. They are relatively small in size. However, they are very juicy and smell delicious.


The Mudkhed oranges have a bright orange colour and are medium in size. Their pulp is tender and juicy.


The Khasi Blood oranges originate from northeastern India. They are unique because of their remarkable red-coloured pulp. They are a fantastic way to add colour to your food, salads, and wraps.


Here's a list of types of oranges you must try this winter:

5 Types Of Oranges To Try This Winter

A classic cardio move, jumping jacks elevate your heart rate and engage various muscle groups. They're simple yet effective, making them a good choice for home workouts.


High knees involve mimicking the motion of running in place but lifting your knees as high as possible. This dynamic exercise boosts cardiovascular endurance and targets the lower body.


Burpees is a full-body exercise. It combines squats, push-ups, and jumps. They are intense and effective, providing both strength and cardio benefits.




Jumping rope is a fantastic cardio workout as it is an inexpensive and space-efficient option. It improves coordination, balance, and cardiovascular fitness




Mountain climbing is an exercise which engages your core and gets your heart pumping. It helps improve agility and endurance.


Running in one place is a simple yet effective way to get your heart rate up without needing much space. Lift your knees and pump your arms for an efficient at-home cardio workout.


If exercises don't work out for you, put on your favourite music and dance your way to fitness. Dancing is an enjoyable and excellent cardiovascular exercise tailored to various fitness levels.


Here are seven cardio exercises you can easily do at home, ensuring a heart-healthy routine

7 Cardio Exercises You Can Do At Home

Famous for its crescent-shaped coastline and vibrant nightlife, Kovalam Beach is a paradise for beach lovers. The lighthouse beach is a major attraction, offering breathtaking views of the Arabian Sea. 


Renowned for its dramatic cliffs and mineral springs, Varkala provides a unique beach experience. Varakala Beach, also known as Papanasam Beach, is a tranquil retreat. It has spiritual significance, according to localities. 


Away from the bustling tourist spots, Marari Beach offers a serene escape. The golden sands and swaying palms make it an ideal destination for relaxation. 


Alappuzha Beach is a blend of natural beauty and cultural heritage. Visitors can enjoy boat races, explore lighthouses, and savour local delicacies.



The pristine beach is a haven for seashell collectors. The shallow waters and coconut groves add to the charm, making Cherai a family-friendly destination. 

Nestled near the historic Bekal Fort, Bekal Beach offers a perfect blend of history and natural beauty. The peaceful surroundings and stunning sunset views make it a captivating spot. 

Accessible only by boat, Poovar Island is a hidden gem. The convergence of the Neyyar River, the Arabian Sea, and the backwaters creates a fascinating landscape. 


Here are seven must-visit beaches in Kerala that capture the essence of the South Indian state:

7 Must-Visit Beaches In Kerala

7 Must-Watch New Anime Series Released in 2023 



A doctor and his deceased patient are reborn as twins to a Japanese idol and navigate the entertainment industry together. The anime series is available on Netflix.


On the planet No Man’s Land, Vash the Stampede, a famous gunman, fights bounty hunters seeking the immense bounty on his head.


The protagonist of the series is Akira Tendo, an overworked office employee. When a zombie apocalypse hits, everyone is scared for their life. But Akira is just happy to be free from his exploitative job. 


Horimiya follows the story of the relationship between Hori and Miyamura, two high school kids slowly forming a bond and falling in love. 




In a world filled with magic, Mash Burnedead is the only human who can’t use magic. However, he enrols in a magic school with the dream of joining the elites. 


An unhappy young woman from an abusive family is married off to a fearsome and chilly army commander. But the two learn more about each other, and love may have a chance. 


The anime follows the story of a squad of prisoners and their guards, sent to investigate a mysterious island. They get stranded there and must rely on each other to survive the island's mysterious and monstrous residents.


Here’s the list of new anime series released in 2023 which anime fans must watch:

7 Types of Hot Chocolate You Can Try This Winter

Italy brings us rich and thick hot chocolate, almost like liquid chocolate. It is pure heaven for chocoholics. You can savour it with a dollop of whipped cream for an extra treat.

Spiced with cinnamon and often thickened with masa (corn dough), Champurrado is a Mexican hot chocolate that combines warmth with a comforting flavour. 


Spain serves a thick and velvety hot chocolate, traditionally paired with churros. It strikes a perfect balance between sweetness and intensity. 


5 Foods to Avoid If You Have High Cholesterol

The Turkish Salep is a winter favourite in Turkey. Salep is a hot drink made with milk, sugar, and salep flour derived from orchid tubers. It’s a creamy and comforting alternative to traditional hot chocolate. 


Switzerland elevates hot chocolate by topping it with a generous swirl of chocolate mousse, creating a decadent and irresistible treat.


Belgium, renowned for its chocolate, offers a smooth hot chocolate experience. Melted Belgian chocolate is often blended with milk to create an indulgent drink. 


Here are seven enticing variations of hot chocolate that offer a delightful journey for your taste buds:

ZIM vs IRE 1st T20 Live Streaming: Ireland Men's Cricket Team will lock horns with Zimbabwe in the first game of the three-match T20I bilateral series in Harare on Thursday (Dec 7).

ZIM vs IRE 1st T20 Live Streaming: Ireland Men's Cricket Team will lock horns with Zimbabwe in the first game of the three-match T20I bilateral series in Harare on Thursday (Dec 7). It is Ireland's second time in Africa for a bilateral series. Zimbabwe will enter the series after they couldn't qualify for the T20 World Cup 2024 at the African qualifiers. Only two teams from the African region have qualified for the international showpiece, Namibia and Uganda. Zimbabwe was not a part of the recently concluded ICC ODI World Cup 2023, as they could not qualify earlier this year. However, Zimbabwe's captain, Sikandar Raza, will look forward to their T20 series with Ireland. Sean Williams, Craig Ervine and Wessly Madhevere can prove crucial in the series. ALSO READ | Shami among World Cup heroes nominated for ICC's Men's Player of the Month award for November Meanwhile, Ireland's star batter Paul Stirling will lead the side in white-ball cricket after Andrew Balbirnie stepped down from captaincy duties. Previously, Ireland and Zimbabwe have clashed in 11 T20I matches. Ireland has won six games, while Zimbabwe emerged victorious in five. ZIM vs IRE 1st T20I Squad Zimbabwe: Sikandar Raza (c), Brian Bennett, Ryan Burl, Craig Ervine, Trevor Gwandu, Luke Jongwe, Clive Madande, Wessly Madhevere, Tadiwanashe Marumani, Brandon Mavuta, Carl Mumba, Tony Munyonga, Blessing Muzarabani, Richard Ngarava, Sean Williams Ireland: Paul Stirling (c), Mark Adair, Ross Adair, Andrew Balbirnie, Curtis Campher, Gareth Delany, George Dockrell, Josh Little, Graham Hume, Barry McCarthy, Neil Rock, Harry Tector, Lorcan Tucker, Theo van Woerkom, Craig Young ZIM vs IRE 1st T20I Live Streaming Details Here's everything you need to know about the live-streaming details of Zimbabwe vs Ireland 1st T20I match. Where is the Zimbabwe vs Ireland 1st T20I match? Harare Sports Club in Harare will host the Zimbabwe vs Ireland 1st T20I match. When is the Zimbabwe vs Ireland 1st T20I match? The Zimbabwe vs Ireland 1st T20I match is on Thursday (Dec 7). At what time the Zimbabwe vs Ireland 1st T20I match will start? The Zimbabwe vs Ireland 1st T20I match will start at 9:30 pm IST. Where can I watch the live streaming of the Zimbabwe vs Ireland 1st T20I match? Cricket buffs can watch the Zimbabwe vs Ireland 1st T20I match on the Fancode app and website in India. The ZIM vs IRE 1st t20 match will not be televised in India. (With inputs from agencies)

Zimbabwe vs Ireland 1st T20 Live Streaming: How to watch ZIM vs IRE T20 series LIVE in India

BAN vs NZ 2nd Test Live Streaming: Bangladesh will clash with New Zealand in the second Test in Dhaka, seeking another all-round performance. If Bangladesh wins the second Test, it will be their first-ever series victory over New Zealand.

BAN vs NZ 2nd Test Live Streaming: Bangladesh will clash with New Zealand in the second Test in Dhaka, seeking another all-round performance. If Bangladesh wins the second Test, it will be their first-ever series victory over New Zealand. In the first Test, they defeated the Kiwis by 150 runs in Sylhet. Taijul Islam and Najmul Hossain gave excellent individual performances. However, Bangladesh's victory was a comprehensive team effort. Mushfiqur Rehman and Mehidy Hasan Miraz contributed significant 50s. Shanto's third-innings hundred proved crucial for the team. Meanwhile, New Zealand will try to bounce back for World Test Championship points. They've also never lost a series in Bangladesh. They have lost two of their last three Tests against these opponents, so they will want to make a statement. The pitch at Sher-e-Bangla is likely to favour the spinners. However, there are chances that rain might play a spoilsport during the Bangladesh vs New Zealand 2nd Test. ALSO READ | RCB skipper Smriti Mandhana bats for multi-city format in WPL ahead of second edition's auction Here's everything you need to know about the live-streaming details of Bangladesh vs New Zealand 2nd Test. When is the Bangladesh vs New Zealand 2nd Test match? The 2nd match between Bangladesh and New Zealand will commence on Wednesday (Dec 6) and end on Sunday (Dec 10). When will the 2nd Test between Bangladesh and New Zealand start? The second Test between New Zealand and Bangladesh will begin at 9:00 am IST on Wednesday (Dec 6). Where will the 2nd Test between Bangladesh and New Zealand be played? The second Test between Bangladesh and New Zealand will happen at the Sher-E-Bangla National Cricket Stadium in Dhaka, Bangladesh. Where can you watch the Bangladesh vs New Zealand 2nd Test live telecast in India? India will not televise the second Test match between Bangladesh and New Zealand. How to watch the Bangladesh vs New Zealand 2nd Test live streaming in India? Fans can watch the live streaming on the Fancode app. It will also be live-streamed on the Rabbitholebd Sports YouTube channel. BAN vs NZ 2nd Test Probable Playing XI Bangladesh: Mahmudul Hasan Joy, Zakir Hasan, Najmul Hossain Shanto (capt), Mominul Haque, Mushfiqur Rahim, Shahadat Hossain, Nurul Hasan (wk), Mehidy Hasan Miraz, Nayeem Hasan, Taijul Islam, Shoriful Islam New Zealand: Devon Conway, Tom Latham, Kane Williamson, Henry Nicholls, Daryl Mitchell, Tom Blundell (wk), Glenn Phillips, Kyle Jamieson, Ish Sodhi, Tim Southee (capt), Ajaz Patel (With inputs from agencies)

BAN vs NZ 2nd Test Live Streaming: When and where to watch Bangladesh vs New Zealand 2nd Test LIVE in India

7 Foods To Avoid For Staying Fit, Energetic In Winter

Keep away from cold drinks and opt for warm beverages like herbal teas, since cold drinks can disrupt digestion and lower your body temperature. 


While hot coffee can be comforting, excessive caffeine intake can lead to dehydration. Balancing your caffeine intake with ample water and herbal teas is crucial.


If you can, avoid the temptation of indulging in excessively fried foods. Opt for lighter cooking methods like baking or grilling to reduce the consumption of unhealthy fats. 

Limit your consumption of sugary snacks and desserts. They may provide a temporary energy boost but can lead to weight gain and energy crashes. 

Minimise consumption of processed foods with preservatives and additives and choose fresh, seasonal produce to ensure a nutrient-rich diet. 




While dairy is a good source of calcium, consuming it in excess during winter can lead to increased mucus production. Consider alternatives like almond or soy milk, or consume dairy in moderation.

While vegetables are essential, consuming too many raw ones can be hard on digestion in winter. Instead, eat cooked or steamed vegetables to make them easier to digest. 


Here are seven foods to avoid to ensure you stay fit and energetic during the winter season:

Akshata Krishnamurthy is an Indian woman who created history as she became the first person from the country to operate the Mars rover with the National Aeronautics and Space Administration (NASA) in the United States.

Akshata Krishnamurthy is an Indian woman who created history as she became the first person from the country to operate the Mars rover with the National Aeronautics and Space Administration (NASA) in the United States. She shared her achievement on Instagram, saying, "No dream is ever too big or crazy. Believe in yourself, keep those blinkers on and keep working! I promise you'll get there if you work hard." Akshata is a PhD holder from the MIT (Massachusetts Institute of Technology). She is among the few Indians who joined NASA for a full-time opportunity. According to her LinkedIn profile, Akshata is a principal investigator and mission science phase lead at NASA. She has been working at NASA for over five years now. Akshata shared her inspiring journey on Instagram and how she became the first Indian citizen to operate a rover on Mars and collect samples to bring back to Earth. Akshata's journey began 13 years ago when she came to the United States with a dream to work at NASA and lead science and robotic operations on Earth and Mars. However, she was discouraged from having unrealistic goals as she was a foreign national on a visa. People told her to have a different plan or change her field entirely. However, Akshata blocked those comments and persevered until she reached the goal. ALSO READ | Byju's founder Raveendran pledges property to generate funds for salaries of employees: Report "From getting my PhD at MIT to knocking 100s of doors to get hired full-time at NASA, nothing came easy. Today, I work on multiple cool space missions, including the Perseverance rover collecting samples to bring back to Earth," she wrote. Since then, the video she posted has garnered over seven lakh views. Her followers hailed her for her achievement and for making the country proud. "Seriously, this is very impressive and commendable! Folks don't realize how many hardworking and talented individuals are needed in every sector of our workforce to keep advancing society," a user wrote. Another user said, "Women like you are an inspiration to aspiring female youth leaders." "So inspiring, Dr Krishnamurthy. People like you are an absolute inspiration for the younger ones. Wish you the best of the best in the years to come. Congratulations again," another user commented. A user added, "MIT and NASA? Living the dream. You go girl." (With inputs from agencies)

A woman working at NASA has become the first Indian citizen to operate a Mars rover

As Cyclone Michaung approached the north coast of Tamil Nadu, several areas in Chennai experienced severe waterlogging. People have been sharing videos of the flooded roads and submerged cars on social media platforms.

As Cyclone Michaung approached the north coast of Tamil Nadu, several areas in Chennai experienced severe waterlogging. People have been sharing videos of the flooded roads and submerged cars on social media platforms. Authorities in Tamil Nadu have also declared the closure of schools, colleges, and government offices. Meanwhile, Chennai airport suspended 12 domestic outbound flights and four international flights. Due to the harsh weather conditions, the Chennai airport authorities diverted three international flights to Bengaluru. A video showing the waterlogged runway at Chennai airport has been going viral on X, formerly Twitter. The airport authorities grounded the flights as rainwater entered the runway, prompting them to close the runway until 11:00 pm IST on Monday. Flood hits the chennai airport #ChennaiRains#ChennaiCorporation #ChennaiAirport#Animal #RanbirKapoor @Portalcoin#BiggBoss17 #Melodi #IndianNavyDay #CycloneMichuang #ChennaiFloods #DunkiTrailer #TheBoysS4 #BitcoinETFpic.twitter.com/QS8n6XRxzI — Marcos | ❤️ $AFG (@Moin65786763) December 4, 2023 × The India Meteorological Department has predicted heavy rainfall in Chennai and surrounding areas for the next 24 hours. After Chennai, Cyclone Michaung will head towards Andhra Pradesh. It will make landfall near Nellore and Machilipatnam on December 5. The storm has impacted several lives and forced families to look for ways to stay safe amid the flood-like situation on the roads. In another viral video posted by an X user, a man spotted a crocodile in Chennai during the night. The reptile was in the Perungalathar area of the city, crawling on the roadside before disappearing into the bushes. Crocodile🐊 on the streets of Chennai.#CycloneMichuang pic.twitter.com/ohLGpu4sMG — Manobala Vijayabalan (@ManobalaV) December 4, 2023 × Another video from Chennai, posted on X, shows cars floating on the roads as the city gets flooded with rainwater. Apartment in Pallikaranai, Chennai Effect of #CycloneMichuang 😕😕 Stay safe chennai!!#ChennaiRain pic.twitter.com/txiJtrq1BQ — vittoba.balaji (@balavittoba) December 4, 2023 × Tamil Nadu government has deployed disaster response force personnel to tackle the situation in Chennai and neighbouring areas. Many people in vulnerable areas have moved to relief camps. ALSO READ | South India Weather Update: IMD issues warning for several places due to Cyclone Michaung; Check details here Tamil Nadu government has housed 685 people from vulnerable areas and set up 162 relief centres in Chennai, Business Today reported. They have also deployed 14 disaster response teams of 350 personnel and nine National Disaster Response Force teams of 225 personnel in the areas affected by Cyclone Michaung. The state government has also released helpline numbers: 1070 (state), 1077 (district), and 9445869848 (Whatsapp). On Sunday, Indian Prime Minister Narendra Modi spoke with Andhra Pradesh Chief Minister Jagan Mohan Reddy to get information about the state's preparations ahead of the landfall on the east coast state. Meanwhile, the IMD has also advised fishermen not to be in the sea during this time. (With inputs from agencies)

WATCH | Airport runway inundated, crocodile spotted on road as Cyclone Michaung causes mayhem in Chennai

Foods rich in fibre like legumes, beans, oats, and some seeds are beneficial for health. They also help maintain blood sugar and cholesterol levels and regulate hormonal balance.

The black colour is primarily due to the concentration of anthocyanins. Black carrots are sweeter than the regular orange ones and have a subtle spicy aftertaste. Here are some health benefits of black carrots.

Black carrots can be great for your eyes. They have anthocyanin, which helps get rid of eye illnesses and improves the circulation of fluids around the retina capillaries.


Black carrots can help you lose weight if consumed moderately, as they have ample vitamins and minerals. They are also low in calories.

Black carrots are high in fibre and thus improve digestion. Fibre is essential for smooth digestion and helps the body assimilate crucial nutrients.


Black carrots can also help stabilise blood glucose levels and lower blood cholesterol. They also prevent excessive eating by keeping hunger pangs at bay.


The anthocyanins in black carrots have both anti-inflammatory and antioxidant properties. It can curb painful inflammatory conditions and even avoid long-term side effects.


Carrots are not only orange or red. They come in several colours, like yellow, white, and even black.

5 Health Benefits of Black Carrots

Devilman Crybaby revolves around Akira Fudo, a shy man who discovers he wields demonic forces. He transforms into Devilman using his demonic powers and saves humanity from vicious monsters. 

Zom 100 is a classic zombie story with a twist. The protagonist of the series is Akira Tendo, an overworked office employee. When a zombie apocalypse hits, everyone is scared for their life. But Akira is just happy to be free from his exploitative job.

Tokyo Ghoul is the juggernaut of horror anime. It revolved around Kaneki Ken, whose life changes forever when an organ transplant leaves him a human-ghoul hybrid. 


Another is a short yet terrifying horror anime that will chill its viewers to the bone. It’s shocking and disturbing, with suspenseful twists and scary moments


Elfen Lied is a must-watch for people who are new to the horror anime genre. The series follows Lucy, a powerful being with a murderous nature.


Mieruko-chan is one of the greatest anime of the horror-comedy genre. It revolves around a schoolgirl, Miko Yotsuya, who suddenly starts seeing terrifying ghosts wherever she goes.


From terrifying bloodfests like Tokyo Ghoul to classic re-tellings like Devilman Crybaby, here’s a list of the best horror animes for beginners:

7 Horror Anime Series For Beginners

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