5 Thought-Provoking Quotes by Haruki Murakami


Haruki Murakami is a Japanese writer known for his unique mix of magical realism and deep insights into life. His works explore themes like loneliness, identity, and the search for meaning. Here are five thought-provoking quotes from Murakami:

"If you remember me, then I don't care if everyone else forgets." – Kafka on the Shore

"Sometimes you have to look at the sky to see how vast and beautiful the world really is." – The Wind-Up Bird Chronicle

"To be alone is to be different, to be different is to be alone." – Norwegian Wood

“Death is not the opposite of life, but a part of it.” – Blind Willow, Sleeping Woman

“That’s what the world is, after all: an endless battle of contrasting memories.” —1Q84

5 Thought-Provoking Quotes by Haruki Murakami

How to Make Star Anise (Chakra Phool) Oil at Home for Hair Growth


Star anise, also referred to as chakra phool in Hindi, is a popular spice in Indian homes and has several hair care advantages, including the ability to promote hair growth, reduce breakage, enhance scalp health, and add shine. Here's how to make Star Anise oil at home:

To extract the oils from the star anise pods, gently crush them and place them in the clean glass jar, pour the carrier oil (such as coconut or olive oil) over them and seal the jar.

Now, for two to four weeks, place the jar in a warm, sunny spot. Shake the jar gently every few days to help the infusion process.

Strain the oil through a fine mesh strainer or cheesecloth to remove the Star Anise pods and then transfer the strained oil to a clean, airtight container.

Store the Star Anise oil in a cool, dark place. It can be used for up to six months. For best results, massage the oil into your scalp and hair regularly.

How to Make Star Anise (Chakra Phool) Oil at Home for Hair Growth

5 Health Benefits of Purslane (Kulfa Saag)

A handful of mixed seeds, such as chia, pumpkin, and sunflower seeds, make a tasty and crunchy snack that is high in protein, healthy fats, and vital elements. This mixture gives you a rapid energy boost.

Almond or peanut butter combined with crisp apple slices makes for a delicious combination of fibre and good fats that provide long-lasting energy.


Spiced and roasted makhana (fox nuts) offer a crunchy, flavourful snack that’s high in healthy fats and protein.

A protein-packed snack with a balance of carbohydrates and antioxidants to keep you alert and satisfied.

A crunchy, nutrient-dense snack made with fresh sprouts, cucumbers, tomatoes, and lemon juice is high in protein and vitamins, making it a great option for snacking while working.

5 Healthy Snacks to Keep You Energised While Working

5 Tasty Millet Breakfasts to Boost Your Weight Loss Journey


Millet is a powerhouse ingredient for weight loss due to its high fibre, protein, and mineral content. It supports digestion and helps you feel full, making it a natural and effective option for those looking to shed pounds.


A warm and creamy breakfast option rich in fibre and protein to keep you full longer.

It is a savoury and filling dish packed with vegetables and spices, perfect for a light yet satisfying morning meal.


Soft and delicious pancakes made with millet flour, ideal for a healthy twist on a classic breakfast.


A nutrient-dense smoothie bowl with cooked millet, fruits, and seeds for a refreshing start to your day.

Steamed millet idlis, a low-calorie and gut-friendly option that helps in digestion and weight management.

5 Tasty Millet Breakfasts to Boost Your Weight Loss Journey

Saran: In a devastating incident in Bihar’s Saran district, a 15-year-old boy named Krishna Kumar has died following gallbladder stone removal surgery performed by a self-styled 'doctor', Ajit Kumar Puri, who relied on YouTube videos for guidance.&nbsp;

The family was unaware of Puri's qualifications and later suspected him of being unqualified. "We think he was self-styled and fake," they said.&nbsp;

<h2>Shocking details of incident </h2>

According to a report by NDTV, Krishna Kumar was taken to Ganpati Hospital in Saran after experiencing severe vomiting. The so-called 'doctor,' Ajit Kumar Puri, claimed that an operation was necessary and proceeded with the surgery without obtaining consent from Krishna’s family.&nbsp;

Also read |&nbsp;<a href="https://www.wionews.com/india-news/five-dead-as-three-storey-building-collapses-in-indias-lucknow-28-rescued-756750">Five dead as three-storey building collapses in India’s Lucknow, 28 rescued</a>

According to Krishna’s grandfather, Prahlad Prasad Shaw, the boy seemed to improve after the vomiting stopped. However, Puri then sent Krishna’s father away and performed the surgery while relying on YouTube videos for guidance without telling the family.&nbsp;

Also read&nbsp;|&nbsp;<a href="https://www.wionews.com/india-news/indian-student-named-in-guinness-world-records-for-building-smallest-vacuum-cleaner-using-pen-756850">Indian student named in Guinness World Records for building smallest vacuum cleaner using pen</a>

When questioned about why they chose to take Krishna Kumar to the self-styled 'doctor' Ajit Kumar Puri despite concerns over his qualifications, the family said, “We just wanted the vomiting to stop. He conducted the operation without our consent.”

<h2>Tragic outcome</h2>

After the surgery, Krishna’s condition worsened, and he stopped breathing. Despite being briefly revived with CPR, he died while being rushed to a hospital in Patna. The 'doctor' and his team abandoned Krishna’s body at the hospital’s entrance and fled.&nbsp;

Also read&nbsp;|&nbsp;<a href="https://www.wionews.com/india-news/india-homeless-man-dies-after-being-hit-and-dragged-by-car-for-10-metres-756696">India: Homeless man dies after being hit and dragged by car for 10 metres</a>

<h2>Investigation and current situation</h2>

According to NDTV, the sudden disappearance of the staff from Ganpati Seva Sadan has left other patients at the hospital without care. Meanwhile, the police have filed an FIR and sent the teen's body for autopsy. Authorities are actively searching for the self-styled doctor and the missing staff members.

(With inputs from agencies)

&nbsp;

Saran: In a devastating incident in Bihar’s Saran district, a 15-year-old boy named Krishna Kumar has died following gallbladder stone removal surgery performed by a self-styled 'doctor', Ajit Kumar Puri, who relied on YouTube videos for guidance.

Saran: In a devastating incident in Bihar’s Saran district, a 15-year-old boy named Krishna Kumar has died following gallbladder stone removal surgery performed by a self-styled 'doctor', Ajit Kumar Puri, who relied on YouTube videos for guidance. The family was unaware of Puri's qualifications and later suspected him of being unqualified. "We think he was self-styled and fake," they said. Shocking details of incident According to a report by NDTV, Krishna Kumar was taken to Ganpati Hospital in Saran after experiencing severe vomiting. The so-called 'doctor,' Ajit Kumar Puri, claimed that an operation was necessary and proceeded with the surgery without obtaining consent from Krishna’s family. Also read | Five dead as three-storey building collapses in India’s Lucknow, 28 rescued According to Krishna’s grandfather, Prahlad Prasad Shaw, the boy seemed to improve after the vomiting stopped. However, Puri then sent Krishna’s father away and performed the surgery while relying on YouTube videos for guidance without telling the family. Also read | Indian student named in Guinness World Records for building smallest vacuum cleaner using pen When questioned about why they chose to take Krishna Kumar to the self-styled 'doctor' Ajit Kumar Puri despite concerns over his qualifications, the family said, “We just wanted the vomiting to stop. He conducted the operation without our consent.” Tragic outcome After the surgery, Krishna’s condition worsened, and he stopped breathing. Despite being briefly revived with CPR, he died while being rushed to a hospital in Patna. The 'doctor' and his team abandoned Krishna’s body at the hospital’s entrance and fled. Also read | India: Homeless man dies after being hit and dragged by car for 10 metres Investigation and current situation According to NDTV, the sudden disappearance of the staff from Ganpati Seva Sadan has left other patients at the hospital without care. Meanwhile, the police have filed an FIR and sent the teen's body for autopsy. Authorities are actively searching for the self-styled doctor and the missing staff members. (With inputs from agencies)

Bihar: 15-year-old dies after ‘fake doctor’ performs surgery using YouTube videos

Atal Bihari Vajpayee, a former prime minister of India and one of the nation’s most esteemed leaders, was known for his powerful words and insights. Here are five of his most important quotes that are relevant even today. Take a look:


"You can change friends but not neighbours."


“We are unnecessarily wasting our precious resources in wars… if we must wage war, we have to do it on unemployment, disease, poverty, and backwardness.”  

"Victory and defeat are a part of life, which are to be viewed with equanimity."

“One cannot wish away the fact that before good neighbours can truly fraternise with each other, they must first mend their fences.”

“No guns but only brotherhood can resolve the problems.”

 5 Key Quotes by Atal Bihari Vajpayee


What Are Chakras and How Can You Remove Their Blockages?


The Sanskrit word "chakra" means "wheel of light." This concept originated in the spiritual traditions of Buddhism and Hinduism, where chakras are considered the body's energy centres. There are seven main chakras aligned along the spine, each associated with specific functions and aspects of life.


The locations and names of the seven chakras are as follows: The Muladhara (Root Chakra) is at the base of the spine, the Svadhisthana (Sacral Chakra) is in the lower abdomen, the Manipura (Solar Plexus Chakra) is in the upper abdomen, the Anahata (Heart Chakra) is in the centre of the chest, the Vishuddha (Throat Chakra) is in the throat, the Ajna (Third Eye Chakra) is between the eyebrows, and the Sahasrara (Crown Chakra) is at the top of the head.

Blockages in chakras can result in a number of problems, including stress, illness and unstable emotions.

Grilled meat (often lamb, chicken, or beef) that's been marinated and stacked on a vertical rotisserie. It's typically sliced and served in a flatbread wrap with garlic sauce and pickles.

To balance chakras, incorporate yoga into your daily routine which may help align the energy centres. You can also try practising breathing exercises to boost energy flow and engage in daily meditation for enhanced mental clarity and emotional balance.

What Are Chakras and How Can You Remove Their Blockages?

5 Everyday Indian Spices That May Help You Sleep Better Naturally


The anti-inflammatory benefits of turmeric, also known as haldi in Hindi, are well known. It may ease anxiety and promote relaxation, making it easier to fall asleep.

Ashwagandha, or Withania somnifera, is an adaptogen in Ayurvedic medicine that helps manage stress and promote relaxation. It regulates cortisol levels, aiding in easier and more restful sleep.

Natural sedative qualities in this spice can help calm the body and mind and promote more peaceful sleep.



Cinnamon helps regulate blood sugar levels, preventing nighttime spikes and drops that can disrupt sleep. Its warm aroma also has a calming effect.

Fennel seeds, being abundant in antioxidants and soothing substances, have the potential to ease intestinal distress and lessen the symptoms of insomnia.

5 Everyday Indian Spices That May Help You Sleep Better Naturally

5 Delicious Vegetable Halwas You Must Try


Halwa is a beloved Indian dessert that’s perfect for any occasion with its delightful mix of sweet flavours. Here are five delicious vegetables halwas you shouldn’t miss.


Carrot Halwa, also known as gajar ka halwa, is a popular Indian dessert made from grated carrots cooked in ghee and milk. Sweetened with sugar and flavoured with cardamom, it is also topped with nuts and raisins for added richness.


For this halwa grated beetroots are boiled with milk and ghee, flavoured with cardamom, and topped with nuts to make a sweet and colourful dessert.

Pumpkin Halwa combines grated or chopped pumpkin cooked in ghee with milk, creating a rich, creamy dessert.  

This creamy, sweet dessert is made from grated bottle gourd, milk, and ghee, with a hint of cardamom and topped with dry fruits.

Sweet potato halwa is a delicious dessert, made from grated sweet potatoes cooked with milk and ghee. It has a smooth, creamy texture.

5 Delicious Vegetable Halwas You Must Try

5 Benefits of Drinking Water Infused with Black Raisins and Chia Seeds


Wamiqa Gabbi delivered a captivating performance in the role of Niloufer Qureshi, a courtesan, in the series Jubilee.


Raisins and chia seeds are high in fibre, which aids digestion and helps prevent constipation.

Black raisins provide quick energy from natural sugars, while chia seeds offer sustained energy through fibre and protein, keeping you energised longer.



This infusion keeps the body hydrated throughout the day, supporting overall bodily functions and keeping you refreshed.

Antioxidants in black raisins protect cells from damage, while the omega-3 in chia seeds reduce inflammation, and support skin health and overall well-being.

Black raisins provide potassium and antioxidants, which help regulate blood pressure and improve blood circulation, while chia seeds offer omega-3 fatty acids to support cardiovascular health.

The content provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

5 Benefits of Drinking Water Infused with Black Raisins and Chia Seeds

5 Traditional Kerala Desserts You Must Try


This rich and creamy dish is made using rice flakes (Ada), jaggery and coconut milk and is often served during festivals like Onam.

 These small, round, fried dumplings are made with a mixture of rice flour, jaggery, banana and coconut and are a popular snack and dessert in Kerala homes.

Coconut Ladoo is made with grated coconut, condensed milk, and cardamom, often garnished with nuts. It is a popular festive sweet in Kerala, enjoyed for its rich, creamy texture and mild sweetness.

 Made from ripe Nendran bananas, Kerala's Banana Halwa is a dense and chewy dessert that incorporates ghee, sugar and cardamom, creating a rich, flavourful treat.

A traditional dessert from Kerala, payasam is a milk-based pudding made with rice, lentils, or vermicelli. It can be sweetened with sugar or jaggery.

5 Traditional Kerala Desserts You Must Try

Moong Dal Halwa is a beloved Indian dessert made from split yellow moong dal, ghee and sugar. Here’s how you can make it in just five simple steps. Take a look:

Wash one cup of moong dal well and soak it in water for at least 2 hours or overnight. Drain and set aside.

Take a pan and heat two tablespoons of ghee over medium heat. Add the soaked moong dal and cook, stirring continuously, until it turns golden brown.

Pour in two cups of milk and bring the mixture to a boil. Reduce the heat to low and let it simmer, stirring occasionally, until the Dal absorbs the milk and thickens. Add one cup of sugar and mix well.

To enhance the taste and texture, you can also add cashews, almonds and cardamom powder. Keep cooking until the halwa starts to come away from the pan's sides.

Garnish with additional chopped nuts. Serve warm and enjoy the rich, sweet flavours of this traditional Indian dessert.

5 Simple Steps to Make Moong Dal Halwa


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Zee News Rajasthan

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Dikshant Sharma

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