A recent study has found that sleeping with a loved one can improve well-being by improving sleep quality and reducing stress. Watch this report for more details!

Study: Sleeping With Loved One Improves Well Being

Contrary to common belief, spending time online may actually contribute to greater wellbeing globally, according to new research. Professor Andrew Przybylski of the University of Oxford, co-author of the study, highlighted the significance of their analysis, which delved into the relationship between internet usage and wellbeing on a global scale.

Internet use linked to global wellbeing boost, reveals research

In the ever-connected digital era, where tech is our ride-or-die, picturing existence sans our beloved gizmos feels like venturing into uncharted realms. But, a new study conducted by the Institute for Work thinktank has suggested that exposure to emerging workplace technologies, such as trackers, robots, and AI-based software, negatively affects people's quality of life.

More harm than good? AI, robots, trackers at workplace can be detrimental to quality of life, study finds

According to lead researcher Juliet Schor, a sociologist and economist at Boston College who is monitoring over 180 organisations globally as they switch to truncated schedules through six-month pilot programmes, workers who shifted to 32-hour workweeks logged 7.

Employees who work 4 days a week dedicate additional free time to sleep: Study

Millennials are suffering from burnout due to longer work hours and hustle to do more. It is affecting their mental health and we should focus on this. Prioritising mental health & well-being is the necessity of the current time.

The Burnout generation: How can workplaces fight burnout of employees?

A global alliance of child protection campaigners and experts have warned Facebook founder and chief executive, Mark Zuckerberg that Facebook must take steps to restore faith in its platforms.

Facebook must prioritise children’s wellbeing, Zuckerberg has been warned

Do you spend a lot of your free time on Facebook? Perhaps it’s time to rethink that idea. A two-year long study recently tried to understand the impact of using the social media platform on the users happiness, and the results may not please you.

Expansive study finds consistent Facebook usage linked to ill-being

In a series of shocking and exciting news amid coronavirus crisis, a runner in China jogged the equivalent of 66 kilometres in his apartment to remain fit while being holed up.

Watch | Quarantined fitness enthusiast runs for 66 kilometres in his apartment in China

The force has also published a 62-page booklet titled 'Happiness and Health: Endeavour towards holistic well being'.

Jawans are happy or not, BSF will test

Babli's state exemplifies the poor health services which exist in our country

Watch: Mentally-challenged girl 'chained' by father in Madhya Pradesh

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