<p>&nbsp;</p><p>The rainy season transforms India's landscapes, turning dry trails into green routes filled with seasonal waterfalls. While heavy rain usually limits travel in some regions, the monsoon creates optimal conditions for trekking in the Western Ghats and specific Himalayan rain-shadow zones. If you want to step out this season, here are eight routes that are at their best when it rains.</p><h2>High-Altitude Himalayan Escapes</h2><p>&nbsp;</p><h3>Valley of Flowers, Uttarakhand</h3><p>A UNESCO World Heritage site, this moderately difficult trail takes four to six days to complete and opens strictly from June to October. The monsoon triggers the blooming of endemic alpine flowers, including blue poppies, covering the valley floor in distinct colours at an altitude of 3,658 metres.</p><p>&nbsp;</p><h3><strong>Hampta Pass, Himachal Pradesh</strong>&nbsp;</h3><p>Connecting the green Kullu valley with the arid Lahaul region, this moderate four-to-five-day trek is largely shielded from heavy downpours. Trekkers cross a 4,270-metre pass, observing a sharp geographical contrast from dense forests to barren mountains.</p><p>&nbsp;</p><h3><strong>Kashmir Great Lakes, Jammu and Kashmir</strong></h3><p>July and August offer the clearest window for this difficult, six-to-seven-day high-altitude route. It covers seven distinct alpine lakes situated above 4,000 metres, avoiding the heavy monsoon clouds that frequently affect the lower Himalayas.</p><h2>Historic Forts of the Sahyadris</h2><h3><strong>Rajmachi Fort, Maharashtra</strong>&nbsp;</h3><p>Located in the Sahyadri mountains, this historical double-fort system is a prominent rainy-season draw. The 14-kilometre trail from Lonavala is a beginner-to-moderate route that can be completed as a day hike or a two-day overnight camp. It takes you past the ancient Kondane Buddhist caves, active waterfalls and dense green cover. Since leeches are highly active here during the monsoon, carrying salt or wearing leech socks is recommended.</p><p>&nbsp;</p><h3><strong>Harishchandragad, Maharashtra</strong></h3><p>Known for a sheer cliff face called the Konkan Kada, this moderate trekking route takes one to two days to navigate and becomes heavily covered in mist between June and September. It offers a moderate physical challenge involving rock-cut steps and ancient temple ruins.</p><h3><strong>Sinhagad Fort, Maharashtra</strong>&nbsp;</h3><p>A beginner-friendly day hike located just outside Pune, this trail takes only three to four hours to complete. The brief hike involves an elevation gain of around 600 metres, providing expansive views of the nearby Khadakwasla Dam, which fills up to capacity during the rainy months.</p><h2>Southern India’s Green Peaks</h2><h3><strong>Chembra Peak, Kerala</strong>&nbsp;</h3><p>Wayanad’s highest peak stands at 2,100 metres. The route is a moderate day hike taking four to five hours, leading you through working tea estates to a heart-shaped lake that stays full throughout the year. Trekkers must obtain prior permission from the forest department, and the trail often closes during exceptionally heavy downpours. Like most Western Ghats routes, be prepared for leeches.</p><p>&nbsp;</p><h3><strong>Mullayanagiri, Karnataka</strong>&nbsp;</h3><p>As the highest peak in Karnataka, this trail in the Baba Budangiri range involves a short but steep ascent, making it a beginner-to-moderate hike that requires three to four hours. The monsoon weather here brings high winds, with thick fog regularly rolling over the narrow paths. Pack anti-leech socks before starting your ascent.</p><h2>Essential Safety Measures</h2><p>Trekking in the rain requires proper preparation. Always check local weather forecasts before departing, as sudden downpours can block roads or cause landslides. Carry waterproof gear, wear shoes with reliable grip, and consider hiring a local guide for safety. For Western Ghats trails, packing salt is an absolute necessity.</p><p>&nbsp;</p>

The rainy season creates optimal trekking conditions across specific Indian regions. From seasonal floral blooms in the Himalayas to the mist-covered Sahyadri forts in Maharashtra, these eight trails offer lush landscapes, varying difficulties and reliable routes for monsoon walkers.

The rainy season transforms India's landscapes, turning dry trails into green routes filled with seasonal waterfalls. While heavy rain usually limits travel in some regions, the monsoon creates optimal conditions for trekking in the Western Ghats and specific Himalayan rain-shadow zones. If you want to step out this season, here are eight routes that are at their best when it rains. High-Altitude Himalayan Escapes Valley of Flowers, Uttarakhand A UNESCO World Heritage site, this moderately difficult trail takes four to six days to complete and opens strictly from June to October. The monsoon triggers the blooming of endemic alpine flowers, including blue poppies, covering the valley floor in distinct colours at an altitude of 3,658 metres. Hampta Pass, Himachal Pradesh Connecting the green Kullu valley with the arid Lahaul region, this moderate four-to-five-day trek is largely shielded from heavy downpours. Trekkers cross a 4,270-metre pass, observing a sharp geographical contrast from dense forests to barren mountains. Kashmir Great Lakes, Jammu and Kashmir July and August offer the clearest window for this difficult, six-to-seven-day high-altitude route. It covers seven distinct alpine lakes situated above 4,000 metres, avoiding the heavy monsoon clouds that frequently affect the lower Himalayas. Historic Forts of the Sahyadris Rajmachi Fort, Maharashtra Located in the Sahyadri mountains, this historical double-fort system is a prominent rainy-season draw. The 14-kilometre trail from Lonavala is a beginner-to-moderate route that can be completed as a day hike or a two-day overnight camp. It takes you past the ancient Kondane Buddhist caves, active waterfalls and dense green cover. Since leeches are highly active here during the monsoon, carrying salt or wearing leech socks is recommended. Harishchandragad, Maharashtra Known for a sheer cliff face called the Konkan Kada, this moderate trekking route takes one to two days to navigate and becomes heavily covered in mist between June and September. It offers a moderate physical challenge involving rock-cut steps and ancient temple ruins. Sinhagad Fort, Maharashtra A beginner-friendly day hike located just outside Pune, this trail takes only three to four hours to complete. The brief hike involves an elevation gain of around 600 metres, providing expansive views of the nearby Khadakwasla Dam, which fills up to capacity during the rainy months. Southern India’s Green Peaks Chembra Peak, Kerala Wayanad’s highest peak stands at 2,100 metres. The route is a moderate day hike taking four to five hours, leading you through working tea estates to a heart-shaped lake that stays full throughout the year. Trekkers must obtain prior permission from the forest department, and the trail often closes during exceptionally heavy downpours. Like most Western Ghats routes, be prepared for leeches. Mullayanagiri, Karnataka As the highest peak in Karnataka, this trail in the Baba Budangiri range involves a short but steep ascent, making it a beginner-to-moderate hike that requires three to four hours. The monsoon weather here brings high winds, with thick fog regularly rolling over the narrow paths. Pack anti-leech socks before starting your ascent. Essential Safety Measures Trekking in the rain requires proper preparation. Always check local weather forecasts before departing, as sudden downpours can block roads or cause landslides. Carry waterproof gear, wear shoes with reliable grip, and consider hiring a local guide for safety. For Western Ghats trails, packing salt is an absolute necessity.

<p>The rainy season creates optimal trekking conditions across specific Indian regions. From seasonal floral blooms in the Himalayas to the mist-covered Sahyadri forts in Maharashtra, these eight trails offer lush landscapes, varying difficulties and reliable routes for monsoon walkers.</p>

Looking for the perfect rainy-season adventure? Try these 8 monsoon treks

Nepal's fake rescue racket involves a insurance fraud scheme targeting trekkers in the Himalayas.
Networks of trekking firms, helicopter operators, hospitals and agents stage phony medical emergencies to siphon millions from global insurers.

Fake Medical Emergencies in Nepal | Tour Guides Nexus Exposed

<p>Global warming and increasing human activity have forced Nepal to move the Everest base camp, which has been rapidly melting and thinning.</p>

<p>The camp— which is situated atop Khumbu glacier camp at an altitude of 5,364m—attracted 1,500 people from all over the world last year during the spring trekking season.</p>

<p>Taranath Adhikari, the director general of Nepal’s tourism department, told the BBC that the new base camp is being moved at a lower altitude which does not have year-round ice.</p>

<p>The new camp site for climbers will be situated 200-400m lower than the existing one, the official added.</p>

<p>“We are now preparing for the relocation, and we will soon begin consultation with all stakeholders,” Adhikari was quoted as saying.</p>

<p>The move comes following reports that the Khumbu glacier has been melting at a rapid pace. Experts have raised concern over melting water destabilising the glacier and the emergence of crevasses at the base camp posing problems for climbers.</p>

<p>"It is basically about adapting to the changes we are seeing at the base camp and it has become essential for the sustainability of the mountaineering business itself,” Adhikari said.</p>

<p>Government officials have told the BBC that shifting the camp could occur as soon as 2024.</p>

<p>Regarded as the world’s best-known campsite, the Everest base camp is now at an altitude some 50m lower than it was in 1953 when&nbsp;Tenzing Norgay&nbsp;and Edmund Hillary climbed the world’s highest mountain, according to Nepali Times.</p>

<p>A study by researchers from Leeds University in 2018 showed that the segment close to base camp was thinning at a rate of 1m per year.</p>

<p>Most of the glacier is covered by rocky debris, but there are also areas of exposed ice, called ice cliffs, and it is the melting of the ice cliffs that most destabilises the glacier, one of the researchers, Scott Watson, told the BBC.</p>

<p><strong>Also read |</strong>&nbsp;<a href="https://www.wionews.com/science/research-points-toward-exceptional-heating-in-arctic-area-488468" hreflang="en">Research points toward exceptional heating in Arctic area</a></p>

<p>"When ice cliffs melt like that, the debris of boulder and rocks that are on the top of the ice cliffs move and fall and then the melting also creates water bodies," he said.</p>

<p>"So we see increased rock falls and movement of melt-water on the surface of the glaciers that can be hazardous."</p>

<p><strong>Also read |&nbsp;</strong><a href="https://www.wionews.com/science/plants-can-break-biochemistry-rules-by-making-secret-decisions-about-our-future-study-488289" hreflang="en">Plants can break biochemistry rules and make 'secret decisions' about our future: Study</a></p>

<p>Watson said the glacier was losing 9.5 million cubic metres of water per year.</p>

<p><em>(With inputs from agencies)</em></p>

<p><strong>WATCH WION LIVE HERE</strong></p>

<p><iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="350" src="https://www.wionews.com/live-tv/embed?autoplay=1&amp;mute=1" width="100%"></iframe></p>


Global warming and increasing human activity have forced Nepal to move the Everest base camp, which has been rapidly melting and thinning. The camp— which is situated atop Khumbu glacier camp at an altitude of 5,364m—attracted 1,500 people from all over the world last year during the spring trekking season.

Global warming and increasing human activity have forced Nepal to move the Everest base camp, which has been rapidly melting and thinning. The camp— which is situated atop Khumbu glacier camp at an altitude of 5,364m—attracted 1,500 people from all over the world last year during the spring trekking season. Taranath Adhikari, the director general of Nepal’s tourism department, told the BBC that the new base camp is being moved at a lower altitude which does not have year-round ice. The new camp site for climbers will be situated 200-400m lower than the existing one, the official added. “We are now preparing for the relocation, and we will soon begin consultation with all stakeholders,” Adhikari was quoted as saying. The move comes following reports that the Khumbu glacier has been melting at a rapid pace. Experts have raised concern over melting water destabilising the glacier and the emergence of crevasses at the base camp posing problems for climbers. "It is basically about adapting to the changes we are seeing at the base camp and it has become essential for the sustainability of the mountaineering business itself,” Adhikari said. Government officials have told the BBC that shifting the camp could occur as soon as 2024. Regarded as the world’s best-known campsite, the Everest base camp is now at an altitude some 50m lower than it was in 1953 when Tenzing Norgay and Edmund Hillary climbed the world’s highest mountain, according to Nepali Times. A study by researchers from Leeds University in 2018 showed that the segment close to base camp was thinning at a rate of 1m per year. Most of the glacier is covered by rocky debris, but there are also areas of exposed ice, called ice cliffs, and it is the melting of the ice cliffs that most destabilises the glacier, one of the researchers, Scott Watson, told the BBC. Also read | Research points toward exceptional heating in Arctic area "When ice cliffs melt like that, the debris of boulder and rocks that are on the top of the ice cliffs move and fall and then the melting also creates water bodies," he said. "So we see increased rock falls and movement of melt-water on the surface of the glaciers that can be hazardous." Also read | Plants can break biochemistry rules and make 'secret decisions' about our future: Study Watson said the glacier was losing 9.5 million cubic metres of water per year. (With inputs from agencies) WATCH WION LIVE HERE

Nepal to move Everest base camp as increased human activity, global warming melting glaciers

<p>Two Indian Army teams with&nbsp;mountaineering experts have been mobilised in Palakkad in the southern Indian state of Kerala to attempt a complex rescue operation at a steep hillside crevice. Babu, a young trekker has been stuck in the narrow crevice for over 30 hours, at the Koormbachi hillock. He slipped while descending and his friends couldn’t help him to safety.</p>

<p>The trekker has been braving bad weather without food and water for 30 hours now.</p>

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<p dir="ltr" lang="en">Efforts on by <a href="https://twitter.com/hashtag/Indian?src=hash&amp;ref_src=twsrc%5Etfw">#Indian</a> Defence forces to <a href="https://twitter.com/hashtag/RESCUE?src=hash&amp;ref_src=twsrc%5Etfw">#RESCUE</a> trekker who has been stuck at a hillside crevice in <a href="https://twitter.com/hashtag/malampuzha?src=hash&amp;ref_src=twsrc%5Etfw">#malampuzha</a> <a href="https://twitter.com/hashtag/palakkad?src=hash&amp;ref_src=twsrc%5Etfw">#palakkad</a> <a href="https://twitter.com/hashtag/kerala?src=hash&amp;ref_src=twsrc%5Etfw">#kerala</a> for over 30hrs<a href="https://twitter.com/IndiaCoastGuard?ref_src=twsrc%5Etfw">@IndiaCoastGuard</a> helo conducted recce, but terrain &amp; winds proved challenging &amp; had to abort<br />
<br />
Next attempt Wednesday morning <a href="https://twitter.com/hashtag/Help?src=hash&amp;ref_src=twsrc%5Etfw">#Help</a> <a href="https://t.co/yJDzAGA8bb">pic.twitter.com/yJDzAGA8bb</a></p>
— Sidharth.M.P (@sdhrthmp) <a href="https://twitter.com/sdhrthmp/status/1491057725781864448?ref_src=twsrc%5Etfw">February 8, 2022</a></blockquote>
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<p>On Monday, Babu and three of his friends went on a trek near the Malampuzha area in Palakkad and scaled the Kurumbachi hillock. His friends alerted authorities. Fire brigade and Police were unable to rescue him. Videos from the spot show the trapped youngster signalling for help and asking for food and water. Efforts from National Disaster Response Force (NDRF) personnel were not enough to rescue him.</p>

<p>On Tuesday afternoon, a Coast Guard helicopter flew over the hill and conducted an aerial recce. Another rescue mission is planned for Wednesday morning.</p>

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<p dir="ltr" lang="en">Might look like a small hillock on drone shots... But it is quite a huge place.. indeed a challenge for rescue ops..<br />
<br />
Hoping for the best <a href="https://twitter.com/adgpi?ref_src=twsrc%5Etfw">@adgpi</a> teams from TN &amp; KA, <a href="https://twitter.com/IndiaCoastGuard?ref_src=twsrc%5Etfw">@IndiaCoastGuard</a> chopper and drones from <a href="https://twitter.com/GAPL_Official?ref_src=twsrc%5Etfw">@GAPL_Official</a> mobilized to aid rescue<a href="https://twitter.com/hashtag/Kerala?src=hash&amp;ref_src=twsrc%5Etfw">#Kerala</a> <a href="https://twitter.com/hashtag/palakkad?src=hash&amp;ref_src=twsrc%5Etfw">#palakkad</a> <a href="https://twitter.com/hashtag/RESCUE?src=hash&amp;ref_src=twsrc%5Etfw">#RESCUE</a> <a href="https://t.co/qa77m4XjbF">https://t.co/qa77m4XjbF</a> <a href="https://t.co/XvDwpNGHQP">pic.twitter.com/XvDwpNGHQP</a></p>
— Sidharth.M.P (@sdhrthmp) <a href="https://twitter.com/sdhrthmp/status/1491104804667805697?ref_src=twsrc%5Etfw">February 8, 2022</a></blockquote>
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<p>Of the two army teams, the team from Wellington, Tamil Nadu arrived by late Tuesday. The team from Bengaluru is expected to reach by Wednesday morning. Garuda Aerospace, a private drone company based in Chennai has also mobilized two of their customized drones that will help carry payload (food and water) to the individual and also aid in carrying a rope or harness that would eventually help in his rescue.</p>

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<p dir="ltr" lang="en">Chennai-based drone-as-a-service company <a href="https://twitter.com/GAPL_Official?ref_src=twsrc%5Etfw">@GAPL_Official</a><br />
has mobilized 2 pilots and 2 special drones from Chennai by road..<br />
<br />
Payload-carrying Drone meant to help deliver food &amp; water and also help provide a rope or harness to aid rescue<a href="https://twitter.com/hashtag/Kerala?src=hash&amp;ref_src=twsrc%5Etfw">#Kerala</a> <a href="https://twitter.com/hashtag/RESCUE?src=hash&amp;ref_src=twsrc%5Etfw">#RESCUE</a> <a href="https://twitter.com/hashtag/India?src=hash&amp;ref_src=twsrc%5Etfw">#India</a> <a href="https://twitter.com/hashtag/IndianArmy?src=hash&amp;ref_src=twsrc%5Etfw">#IndianArmy</a> <a href="https://twitter.com/hashtag/Help?src=hash&amp;ref_src=twsrc%5Etfw">#Help</a> <a href="https://t.co/b1uNONN40C">https://t.co/b1uNONN40C</a> <a href="https://t.co/oJGgdsERB6">pic.twitter.com/oJGgdsERB6</a></p>
— Sidharth.M.P (@sdhrthmp) <a href="https://twitter.com/sdhrthmp/status/1491108942248034305?ref_src=twsrc%5Etfw">February 8, 2022</a></blockquote>
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<p>&nbsp;</p>


Two Indian Army teams with mountaineering experts have been mobilised in Palakkad in the southern Indian state of Kerala to attempt a complex rescue operation at a steep hillside crevice.

Two Indian Army teams with mountaineering experts have been mobilised in Palakkad in the southern Indian state of Kerala to attempt a complex rescue operation at a steep hillside crevice. Babu, a young trekker has been stuck in the narrow crevice for over 30 hours, at the Koormbachi hillock. He slipped while descending and his friends couldn’t help him to safety. The trekker has been braving bad weather without food and water for 30 hours now. Efforts on by #Indian Defence forces to #RESCUE trekker who has been stuck at a hillside crevice in #malampuzha #palakkad #kerala for over 30hrs@IndiaCoastGuard helo conducted recce, but terrain & winds proved challenging & had to abort Next attempt Wednesday morning #Help pic.twitter.com/yJDzAGA8bb — Sidharth.M.P (@sdhrthmp) February 8, 2022 × On Monday, Babu and three of his friends went on a trek near the Malampuzha area in Palakkad and scaled the Kurumbachi hillock. His friends alerted authorities. Fire brigade and Police were unable to rescue him. Videos from the spot show the trapped youngster signalling for help and asking for food and water. Efforts from National Disaster Response Force (NDRF) personnel were not enough to rescue him. On Tuesday afternoon, a Coast Guard helicopter flew over the hill and conducted an aerial recce. Another rescue mission is planned for Wednesday morning. Might look like a small hillock on drone shots... But it is quite a huge place.. indeed a challenge for rescue ops.. Hoping for the best @adgpi teams from TN & KA, @IndiaCoastGuard chopper and drones from @GAPL_Official mobilized to aid rescue#Kerala #palakkad #RESCUE https://t.co/qa77m4XjbF pic.twitter.com/XvDwpNGHQP — Sidharth.M.P (@sdhrthmp) February 8, 2022 × Of the two army teams, the team from Wellington, Tamil Nadu arrived by late Tuesday. The team from Bengaluru is expected to reach by Wednesday morning. Garuda Aerospace, a private drone company based in Chennai has also mobilized two of their customized drones that will help carry payload (food and water) to the individual and also aid in carrying a rope or harness that would eventually help in his rescue. Chennai-based drone-as-a-service company @GAPL_Official has mobilized 2 pilots and 2 special drones from Chennai by road.. Payload-carrying Drone meant to help deliver food & water and also help provide a rope or harness to aid rescue#Kerala #RESCUE #India #IndianArmy #Help https://t.co/b1uNONN40C pic.twitter.com/oJGgdsERB6 — Sidharth.M.P (@sdhrthmp) February 8, 2022 ×

India: Army teams mobilised to rescue trekker stuck in crevice for 30 hours

<p>A group of 16 trekkers including 10 foreign nationals are feared to have gone missing due to bad weather conditions while on an expedition here.</p>

<p>The group includes 10 foreigners, three local residents from Lahul-Spiti district and three others. The nationality of the foreigners is still not known.</p>

<p><ins><img alt="" data-dw-processed-inimage="true" height="0" src="http://wtf2.forkcdn.com/www/delivery/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=2815&amp;loc=http%3A%2F%2Fwww.catchnews.com%2Fnational-news%2Fhimachal-pradesh-10-foreign-nationals-among-16-trekkers-feared-missing-134756.html&amp;referer=https%3A%2F%2Fwww.google.co.in%2F&amp;cb=b044d6c295" width="0" /></ins> Confirming the incident, Chamba district's Superintendent of Police (SP) Monika Bhutungru elaborated that contact has been lost with the group who were supposed to return to a lower camp today.</p>

<p>She said, "Contact has been lost with 16 trekkers including 10 foreigners. A team of policemen, local porters and mountaineering experts have gone in their search as they were supposed to reach back today."</p>

<p>The group arrived at Hiltwan area of Pangi Taluk in Chamba district on September 17. They along with 17 local porters then proceeded towards Bhujpatra Range Dhar, reaching there on September 19. The local porters returned from this point on the same day and were asked to meet back on September 29 to accompany the group in their return journey to the lower camp.</p>

<p>The porters who had accompanied the group have also informed that the trekkers had sufficient food material and medicines with them.</p>

<p>Bad weather conditions have been causing difficulty for trekkers in the past. On September 25, a group of 50 trekkers including 35 students of India Institute of Technology (IIT) in Roorkee, were rescued from the rain-hit Lahaul-Spiti district.</p>


A group of 16 trekkers including 10 foreign nationals are feared to have gone missing due to bad weather conditions while on an expedition here. The group includes 10 foreigners, three local residents from Lahul-Spiti district and three others.

A group of 16 trekkers including 10 foreign nationals are feared to have gone missing due to bad weather conditions while on an expedition here. The group includes 10 foreigners, three local residents from Lahul-Spiti district and three others. The nationality of the foreigners is still not known. Confirming the incident, Chamba district's Superintendent of Police (SP) Monika Bhutungru elaborated that contact has been lost with the group who were supposed to return to a lower camp today. She said, "Contact has been lost with 16 trekkers including 10 foreigners. A team of policemen, local porters and mountaineering experts have gone in their search as they were supposed to reach back today." The group arrived at Hiltwan area of Pangi Taluk in Chamba district on September 17. They along with 17 local porters then proceeded towards Bhujpatra Range Dhar, reaching there on September 19. The local porters returned from this point on the same day and were asked to meet back on September 29 to accompany the group in their return journey to the lower camp. The porters who had accompanied the group have also informed that the trekkers had sufficient food material and medicines with them. Bad weather conditions have been causing difficulty for trekkers in the past. On September 25, a group of 50 trekkers including 35 students of India Institute of Technology (IIT) in Roorkee, were rescued from the rain-hit Lahaul-Spiti district.

Himachal Pradesh: 10 foreign nationals among 16 trekkers feared missing

<p>The International Highline Meeting festival is clearly not for the faint-hearted.</p>

<p>It is an event that brings together the most daring of adventurers, who band together to play music and enjoy the scenic beauty of the Italian Alps in hammocks situated hundreds of meters above the ground.</p>

<p><iframe allowfullscreen="" frameborder="0" height="480" src="https://www.youtube.com/embed/LqYsm7zNhNs" width="970"></iframe></p>

<p>Those attending the event call themselves the slackers because of the&nbsp;slacklines they balance themselves on. At the event, you can enjoy awesome musical jam sessions while hanging out in the mountains, along with a Yoga workshop and paraglider flights.</p>


The International Highline Meeting festival promises good food, great music and a crazy adventure!

The International Highline Meeting festival is clearly not for the faint-hearted. It is an event that brings together the most daring of adventurers, who band together to play music and enjoy the scenic beauty of the Italian Alps in hammocks situated hundreds of meters above the ground. Those attending the event call themselves the slackers because of the slacklines they balance themselves on. At the event, you can enjoy awesome musical jam sessions while hanging out in the mountains, along with a Yoga workshop and paraglider flights.

Video: Daredevils lounge in hammocks over the Alps

<p>Solo trekking is an experience in itself. Once a year, I pack my bags and leave for the mountains to unwind from the daily hustle. While trekking, you can afford to be distant from the world and yet socialise with those on similar journeys. I have been lucky to do a couple of treks before embarking on my journey to the Everest Base Camp. Some trails I trekked before was <em>Valley of Flowers, Roopkund and Deoriatal Chandrashila Peak </em>trek.</p>

<p>I did the Everest Base Camp Trek in March, 2016, and these are some solo trekking tips:&nbsp;</p>

<ul>
	<li><strong>Start early</strong></li>
</ul>

<p>It is always advisable to start early as the sun becomes too harsh after 10 am in the morning. And it stays strong&nbsp;till 4 pm. Have a good breakfast and carry around 1.5 to 2 litres of water with you. I trekked with chisopani (tap water) with Ayush (chlorine solution) available in Kathmandu. I did not buy bottled water and used Tang (fruit-flavoured drink) to make the water taste good. But if you want to drink bottled water, it is easily available.&nbsp;</p>

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<div class="media-description">
<p>Valley near the Mount Everest (WION)</p>
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<a class="close-mark close-div" href="javascript:void(0)" id="jqclosemark">&times;</a></div>

<p>&nbsp;</p>

<ul>
	<li><strong>Download GPS Trail app</strong></li>
</ul>

<p>Do not worry of getting lost on the trail. There is always enough people to guide you back even if you take the wrong trail. Download GPS trail apps like Alpine quest (Paid) or Mapinr (Free) that will guide you in your trek and load Google Earth files uploaded by people online in kmz or kml format to be safe.</p>

<ul>
	<li><strong>Carry extra cash</strong></li>
</ul>

<p>Keep at least 25% extra Nepali cash from Kathmandu than you estimated for the trip. Many times, flights from and to Lukla get cancelled which could mean going back to Kathmandu by taxi or back to your hotel in Lukla for extra day(s). There could also be a delay due to weather or altitude issues. Average daily expense in the town is around 1500 to 2000 NPR, so carry cash accordingly.&nbsp;</p>

<ul>
	<li><strong>What to eat</strong></li>
</ul>

<p>Nepal&rsquo;s most popular local dish is Dal Bhat and the best part is that you are offered &lsquo;unlimited&rsquo; servings by almost all eateries. Like me, you could also try their spaghetti, pizza, pasta, macaroni, chow mein etc. Since I am from India, dal rice and vegetables is our staple food as well so I tried the others. Mix up your lunch and dinner so you don&rsquo;t get bored of eating same food.&nbsp;</p>

<div class="ui-state-default" contenteditable="false"><img alt="" draggable="false" src="http://s.wionews.com/photos/monk-20161007063947.jpg" />
<div class="media-description">
<p>Swayambhunath, an ancient religious architecture atop a hill in the Kathmandu Valley (WION)</p>
</div>
<a class="close-mark close-div" href="javascript:void(0)" id="jqclosemark">&times;</a></div>

<p>&nbsp;</p>

<ul>
	<li><strong>Budget stay</strong></li>
</ul>

<p>As a solo trekker, you can get a room for as low as 100 NPR per day. The fact that I can speak in Hindi might have had an influence, but it&rsquo;s possible for a solo trekker otherwise also. There are places like Lobuche or Gorakshep where you might have to shell 200 or 300 NPR per day but there are enough lodges in every town. People are friendly, so negotiating is a possibility.&nbsp;<br />
Conveyance charges<br />
A taxi from Thamel to airport is 400 to 500 NPR if you negotiate well. I have seen people paying 800 to 1000 NPR.&nbsp;</p>

<ul>
	<li><strong>Health precautions</strong></li>
</ul>

<p>I never used any medicine on this trip. Drink 3 to 4 litres of water, eat well and listen to your body to keep away from altitude sickness. If you start getting a headache or body pain, stop as soon as possible and stay in the nearest town possible. You don&rsquo;t have to go by a strict route.&nbsp;</p>

<ul>
	<li><strong>Backpack</strong></li>
</ul>

<p>Your backpack weight should be 12 kgs or less. Every item you carry has weight. My initial bacpack weight was 16 kgs at the airport and I knew it was too much. So once I landed in Lukla, I went to the teahouse, explained to them that I will stay here on the way back and left around 4 kgs of clothes and other things which I didn&rsquo;t need. It was the best decision on the trip.&nbsp;</p>

<ul>
	<li><strong>Essentials</strong></li>
</ul>

<p>Carry chocolate bars for instant energy. Snickers, mars bars and nuts work best in this case. I carried 20 snicker bars (1 bar per day usage on the trip ) and 1kg of mixed nuts. Snickers on the trek can cost 200 NPR or even more. You should also carry essentials like earplugs for a good night&#39;s sleep, a book or kindle if you like to read in your alone time and some extra socks.&nbsp;</p>

<div class="ui-state-default" contenteditable="false"><img alt="" draggable="false" src="http://s.wionews.com/photos/ebc4-20161006012822.JPG" />
<div class="media-description">
<p>Pangboche village in Solukhumbu District, Nepal at an altitude of 13,074 feet (WION)</p>
</div>
<a class="close-mark close-div" href="javascript:void(0)" id="jqclosemark">&times;</a></div>

<p>&nbsp;</p>

<ul>
	<li><strong>Look around</strong></li>
</ul>

<p>You cannot afford to miss out on anything while trekking. Stop to take photos from phone or digital cameras. The entire journey had something to offer and I wanted to capture it all. I carried my DSLR and just 1 lens which was enough. A second lens will add to the weight so it&rsquo;s your call.&nbsp;</p>

<ul>
	<li><strong>Training-musts</strong></li>
</ul>

<p>I didn&rsquo;t plan on this trip in advance and so was not in the best shape. I trained for exactly 40 days on the treadmill. It included:&nbsp;<br />
Day 1: Running 5 kms in 30 minutes time with some breaks in between.&nbsp;<br />
Day 2: Walking at an incline of 7 to 12 with a backpack of 10 kgs for 1 hour with 2 breaks of 5 minutes in between. I did this for 40 days alternating with 4 sundays as breaks.&nbsp;<br />
Note: I would do weight training on alternate days for half an hour.</p>

<ul>
	<li><strong>Smile</strong></li>
</ul>

<p>Smile and talk to as many people as possible. Be nice to everyone as it always helps if you are a solo traveler. I met some amazing people and forged awesome friendships with them, which will stay with me for a lifetime.&nbsp;<br />
I wasn&rsquo;t very fit and so took my own time to go about the trip. I saw kids as young as 8 and people in their 70&rsquo;s on this trek. The point is, you can do it with a little passion for trekking and mountains, of course.&nbsp;<br />
&nbsp;</p>

<p>The trail: <em><strong>Kathmandu- Lukla &ndash; Phakding &ndash; Namche &ndash; Tengboche &ndash; Pangboche &ndash; Dingboche &ndash; Tukla &ndash; Lobuche &ndash; Gorakshep (EBC &amp; Kalapathar) &ndash; Tukla &ndash; Monjo &ndash; Lukla- Kathmandu</strong></em></p>

<p><strong>What I carried:&nbsp;</strong><br />
1 fleece jacket, 1 half sleeve and 1 long sleeve polyester t shirt, 1 waterproof jacket, 1 down jacket (50%), one 2 season sleeping bag, 4 underwears, medicine bag, deodorant, 2 trekking poles (which I gave away in Lukla to the porter association office), 1 waterproof pant, 1 fleece pant, lot of snickers and nuts, 2 &ndash; 3 packets of Tang, 1 book, 1 writing pad and pen, 1 bag cover.&nbsp;<br />
My backpack is Osprey Farpoint 70 and it&rsquo;s super amazing for treks. All my trekking gear was purchased in Delhi from Decathlon. My shoes are Quechua Forclaz 500.<br />
&nbsp;</p>


Coming from a trekker, these are some handy tips for a solo trekking experience

Solo trekking is an experience in itself. Once a year, I pack my bags and leave for the mountains to unwind from the daily hustle. While trekking, you can afford to be distant from the world and yet socialise with those on similar journeys. I have been lucky to do a couple of treks before embarking on my journey to the Everest Base Camp. Some trails I trekked before was Valley of Flowers, Roopkund and Deoriatal Chandrashila Peak trek. I did the Everest Base Camp Trek in March, 2016, and these are some solo trekking tips: Start early It is always advisable to start early as the sun becomes too harsh after 10 am in the morning. And it stays strong till 4 pm. Have a good breakfast and carry around 1.5 to 2 litres of water with you. I trekked with chisopani (tap water) with Ayush (chlorine solution) available in Kathmandu. I did not buy bottled water and used Tang (fruit-flavoured drink) to make the water taste good. But if you want to drink bottled water, it is easily available. Valley near the Mount Everest (WION) × Download GPS Trail app Do not worry of getting lost on the trail. There is always enough people to guide you back even if you take the wrong trail. Download GPS trail apps like Alpine quest (Paid) or Mapinr (Free) that will guide you in your trek and load Google Earth files uploaded by people online in kmz or kml format to be safe. Carry extra cash Keep at least 25% extra Nepali cash from Kathmandu than you estimated for the trip. Many times, flights from and to Lukla get cancelled which could mean going back to Kathmandu by taxi or back to your hotel in Lukla for extra day(s). There could also be a delay due to weather or altitude issues. Average daily expense in the town is around 1500 to 2000 NPR, so carry cash accordingly. What to eat Nepal’s most popular local dish is Dal Bhat and the best part is that you are offered ‘unlimited’ servings by almost all eateries. Like me, you could also try their spaghetti, pizza, pasta, macaroni, chow mein etc. Since I am from India, dal rice and vegetables is our staple food as well so I tried the others. Mix up your lunch and dinner so you don’t get bored of eating same food. Swayambhunath, an ancient religious architecture atop a hill in the Kathmandu Valley (WION) × Budget stay As a solo trekker, you can get a room for as low as 100 NPR per day. The fact that I can speak in Hindi might have had an influence, but it’s possible for a solo trekker otherwise also. There are places like Lobuche or Gorakshep where you might have to shell 200 or 300 NPR per day but there are enough lodges in every town. People are friendly, so negotiating is a possibility. Conveyance charges A taxi from Thamel to airport is 400 to 500 NPR if you negotiate well. I have seen people paying 800 to 1000 NPR. Health precautions I never used any medicine on this trip. Drink 3 to 4 litres of water, eat well and listen to your body to keep away from altitude sickness. If you start getting a headache or body pain, stop as soon as possible and stay in the nearest town possible. You don’t have to go by a strict route. Backpack Your backpack weight should be 12 kgs or less. Every item you carry has weight. My initial bacpack weight was 16 kgs at the airport and I knew it was too much. So once I landed in Lukla, I went to the teahouse, explained to them that I will stay here on the way back and left around 4 kgs of clothes and other things which I didn’t need. It was the best decision on the trip. Essentials Carry chocolate bars for instant energy. Snickers, mars bars and nuts work best in this case. I carried 20 snicker bars (1 bar per day usage on the trip ) and 1kg of mixed nuts. Snickers on the trek can cost 200 NPR or even more. You should also carry essentials like earplugs for a good night's sleep, a book or kindle if you like to read in your alone time and some extra socks. Pangboche village in Solukhumbu District, Nepal at an altitude of 13,074 feet (WION) × Look around You cannot afford to miss out on anything while trekking. Stop to take photos from phone or digital cameras. The entire journey had something to offer and I wanted to capture it all. I carried my DSLR and just 1 lens which was enough. A second lens will add to the weight so it’s your call. Training-musts I didn’t plan on this trip in advance and so was not in the best shape. I trained for exactly 40 days on the treadmill. It included: Day 1: Running 5 kms in 30 minutes time with some breaks in between. Day 2: Walking at an incline of 7 to 12 with a backpack of 10 kgs for 1 hour with 2 breaks of 5 minutes in between. I did this for 40 days alternating with 4 sundays as breaks. Note: I would do weight training on alternate days for half an hour. Smile Smile and talk to as many people as possible. Be nice to everyone as it always helps if you are a solo traveler. I met some amazing people and forged awesome friendships with them, which will stay with me for a lifetime. I wasn’t very fit and so took my own time to go about the trip. I saw kids as young as 8 and people in their 70’s on this trek. The point is, you can do it with a little passion for trekking and mountains, of course. The trail: Kathmandu- Lukla – Phakding – Namche – Tengboche – Pangboche – Dingboche – Tukla – Lobuche – Gorakshep (EBC & Kalapathar) – Tukla – Monjo – Lukla- Kathmandu What I carried: 1 fleece jacket, 1 half sleeve and 1 long sleeve polyester t shirt, 1 waterproof jacket, 1 down jacket (50%), one 2 season sleeping bag, 4 underwears, medicine bag, deodorant, 2 trekking poles (which I gave away in Lukla to the porter association office), 1 waterproof pant, 1 fleece pant, lot of snickers and nuts, 2 – 3 packets of Tang, 1 book, 1 writing pad and pen, 1 bag cover. My backpack is Osprey Farpoint 70 and it’s super amazing for treks. All my trekking gear was purchased in Delhi from Decathlon. My shoes are Quechua Forclaz 500.

'I regret not having trekked to Everest Base Camp earlier'

<p dir="ltr">Trekking is an experience in itself: It only takes&nbsp;stamina, love for wilderness and a passion for travel.<br />
<br />
Home to the Himalayan Mountain Range, South Asia offers some of the world&rsquo;s best trekking routes&nbsp;for adventure lovers. These are top 12 treks&nbsp;that must feature in every adventure traveller&rsquo;s itinerary while exploring South Asia:<br />
&nbsp;</p>

<ul>
	<li>The Annapurna Circuit</li>
</ul>
Oldest trail on the Himalayas, &nbsp;Annapurna Circuit traverses through Nepal with Buddhist villages and Hindu holy sites in the background. &nbsp;Depending on the route taken, the trail can be completed in a span of 17 to 21 days. It&rsquo;s highlight is the Thorung La Pas, highest point on the trail at 17,769 ft (5,416m).&nbsp;

<div class="twitter-block">
<blockquote class="twitter-tweet" data-lang="en">
<p dir="ltr" lang="en">How to Prepare for the Annapurna Circuit via <a href="https://twitter.com/BeMyTravelMuse">@BeMyTravelMuse</a> <a href="https://twitter.com/hashtag/travel?src=hash">#travel</a> <a href="https://twitter.com/hashtag/shabl?src=hash">#shabl</a> <a href="http://t.co/qCmBwQc2NZ">http://t.co/qCmBwQc2NZ</a></p>
&mdash; Rob (@Bloggeries) <a href="https://twitter.com/Bloggeries/status/530292373210025984">November 6, 2014</a></blockquote>
</div>
&nbsp;

<ul dir="ltr">
	<li>The Markha Valley Trek</li>
</ul>
Against the backdrop of Ladakh&rsquo;s barren landscape, the trail crosses two Himalayan Pass over 15,000 ft (4575 m). Stop to absorb the Buddhist culture with colourful Tibetan prayer flags adorning the route. It takes 9 to 12 days to complete it and the best camping site is at Hemis Monastery, after crossing an altitude of Kongmaru La Pass (5150 m).

<div class="twitter-block">
<blockquote class="twitter-tweet" data-lang="en">
<p dir="ltr" lang="en">Panorama of the Week: Day 1 on Ladakh&#39;s Markha Valley Trek, Trekking Through Canyons - <a href="http://t.co/5RsZRRG1SL">http://t.co/5RsZRRG1SL</a></p>
&mdash; Dan &amp; Audrey (@umarket) <a href="https://twitter.com/umarket/status/373236035968565248">August 30, 2013</a></blockquote>
</div>
&nbsp;

<ul dir="ltr">
	<li>Everest Base Camp&nbsp;</li>
</ul>
View of the Everest and a trail lit by quaint tea houses, Everest Base Camp is typically for 11 days. The end point at Base Camp looks straight up at Khumbu Glacier towards peak of the the world&rsquo;s highest mountain, Mt. Everest. The camp is packed between three of the world&rsquo;s 10 tallest peaks and is perfect for spending time in solitude.&nbsp;

<div class="twitter-block">
<blockquote class="twitter-tweet" data-lang="en">
<p dir="ltr" lang="en">The Journey to Everest Base Camp: Trip of a Lifetime <a href="https://t.co/1MWaYKfsW1">https://t.co/1MWaYKfsW1</a> <a href="https://twitter.com/Activeontheroad">@Activeontheroad</a> <a href="https://twitter.com/hashtag/HikeNepalAgain?src=hash">#HikeNepalAgain</a> <a href="https://t.co/0WLr5w1Cff">pic.twitter.com/0WLr5w1Cff</a></p>
&mdash; triphackr (@Triphackr) <a href="https://twitter.com/Triphackr/status/679708088396574720">December 23, 2015</a></blockquote>
</div>
&nbsp;

<ul dir="ltr">
	<li>The Manaslu Circuit</li>
</ul>
Best getaway for solo trek lovers, Manaslu Circuit falls in the restricted zone of Nepal which requires a special permit and a guide to travel with. It creates a bit of a hassle at the start but the end result is a perfect moment of alone time amidst the mountains.&nbsp;

<div class="twitter-block">
<blockquote class="twitter-tweet" data-lang="en">
<p dir="ltr" lang="en">Incredible amount of snow still in the Nepal Himalaya. This from Tsum 10 days ago. Just back yesterday. <a href="http://t.co/YR4KWQla7l">pic.twitter.com/YR4KWQla7l</a></p>
&mdash; Bradley Mayhew (@bradley_mayhew) <a href="https://twitter.com/bradley_mayhew/status/578136739799134208">March 18, 2015</a></blockquote>
<script async src="//platform.twitter.com/widgets.js" charset="utf-8"></script></div>
&nbsp;

<ul>
	<li>The Snowman Trek</li>
</ul>
Physically and emotionally draining, Snowman Trek &nbsp;is best suited for seasoned trekkers. It is considered one of the hardest routes in the region where not many can actually finish off at the summit. Passing through the remotest parts of Bhutan, it offers a journey through the Bhutanese culture. The trek follows 6 mountains above 23,000 feet and will take 24 days to complete.&nbsp;

<div class="twitter-block">
<blockquote class="twitter-tweet" data-lang="en">
<p dir="ltr" lang="en">The Snowman Trek in Bhutan is the toughest trek in the world: 220 mi &amp; 25 days. <a href="http://t.co/eXXxv23x4g">http://t.co/eXXxv23x4g</a> <a href="https://twitter.com/Wanderluster">@wanderluster</a> <a href="http://t.co/wKLGzf4xlL">pic.twitter.com/wKLGzf4xlL</a></p>
&mdash; Expedia (@Expedia) <a href="https://twitter.com/Expedia/status/535866949570285568">November 21, 2014</a></blockquote>
<script async src="//platform.twitter.com/widgets.js" charset="utf-8"></script></div>
&nbsp;

<ul dir="ltr">
	<li>The Gondogoro La Trek</li>
</ul>
Pakistan has some of the most picturesque trekking routes in the Karakorum region. Connecting the Gondogoro glacier and Baltoro glacier to the Shigar Valley, the route gives views of K-2, Broad Peak Masherbrum and others. It also has one of the highest mountain passes in the world, the Gondogoro Pass.

<div class="twitter-block">
<blockquote class="twitter-tweet" data-lang="en">
<p dir="ltr" lang="en">The death trap, Gondogoro La on trek towards K2! <a href="https://twitter.com/hashtag/Pakistan?src=hash">#Pakistan</a> <a href="http://t.co/j9MwLMObQN">pic.twitter.com/j9MwLMObQN</a></p>
&mdash; Farhan Khan Virk (@FarhanKVirk) <a href="https://twitter.com/FarhanKVirk/status/486146414037041155">July 7, 2014</a></blockquote>
</div>
&nbsp;

<ul dir="ltr">
	<li>K2 Base Camp Trek</li>
</ul>
Named after the second tallest mountains in the world, K2 Base Camp trek is made of every adventure traveller&rsquo;s dreams. While exploring the areas, keep a lookout for the majestic Nanga Parbat and Concordia, which is called the &lsquo;Throne Rooms of the Gods&rsquo; for it&#39;s expansiveness.&nbsp;

<div class="twitter-block">
<blockquote class="twitter-tweet" data-lang="en">
<p dir="ltr" lang="en"><a href="https://twitter.com/hashtag/Trekking?src=hash">#Trekking</a> update: <a href="https://twitter.com/hashtag/K2?src=hash">#K2</a> base camp, <a href="https://twitter.com/hashtag/Snowlake?src=hash">#Snowlake</a> trek and <a href="https://twitter.com/hashtag/RushLake?src=hash">#RushLake</a>, are places you should look up to in summer. <a href="http://t.co/STI7K0dFPZ">pic.twitter.com/STI7K0dFPZ</a></p>
&mdash; Northmen PK (@NorthmenPK) <a href="https://twitter.com/NorthmenPK/status/597844180417712128">May 11, 2015</a></blockquote>
<script async src="//platform.twitter.com/widgets.js" charset="utf-8"></script></div>
&nbsp;

<ul dir="ltr">
	<li>Stok Kangri</li>
</ul>
Only recommended for those who have trekked at high altitudes before, Stok Kangri is one of the most glamorous trails. At 20,500 ft, it is the highest trekkable summit in India. It changes weather within a couple of minutes turning from bright sunny to snow blizzards. Recommended to go prepared for adversity on-route!

<div class="twitter-block">
<blockquote class="twitter-tweet" data-lang="en">
<p dir="ltr" lang="en">On the <a href="https://twitter.com/hashtag/summit?src=hash">#summit</a> ridge of Island Peak 6189m <a href="https://twitter.com/hashtag/Nepal?src=hash">#Nepal</a> <a href="https://twitter.com/hashtag/climbing?src=hash">#climbing</a> <a href="https://twitter.com/hashtag/expedition?src=hash">#expedition</a> now getting ready 2 <a href="https://twitter.com/hashtag/climb?src=hash">#climb</a> <a href="https://twitter.com/hashtag/StokKangri?src=hash">#StokKangri</a> <a href="https://twitter.com/hashtag/India?src=hash">#India</a> <a href="https://t.co/7HMCMdhUzi">pic.twitter.com/7HMCMdhUzi</a></p>
&mdash; Tony Hodson (@Tony_Hodson) <a href="https://twitter.com/Tony_Hodson/status/753706779087867904">July 14, 2016</a></blockquote>
<script async src="//platform.twitter.com/widgets.js" charset="utf-8"></script></div>
&nbsp;

<ul>
	<li>The Chadar Trek</li>
</ul>
Chadar in Hindi language means a blanket and going by it&rsquo;s name, Chadar Trek literally looks like a blanket of ice that is accessible only during the coldest months of January and February. Closed for most part of the year, the trail takes 9 days to complete. Walking on the frozen Zanskar river in Ladakh is a major highlight of the trek.&nbsp;

<div class="twitter-block">
<blockquote class="twitter-tweet" data-lang="en">
<p dir="ltr" lang="en">Got featured on Huff Post <a href="https://twitter.com/hashtag/chadartrek?src=hash">#chadartrek</a> <a href="https://twitter.com/hashtag/Himalayas?src=hash">#Himalayas</a> How I experienced life at -30 degrees? <a href="https://t.co/rX0ye7nzM0">https://t.co/rX0ye7nzM0</a> via <a href="https://twitter.com/HuffPostBlog">@HuffPostBlog</a></p>
&mdash; Pashmina Binwani (@B_Pash) <a href="https://twitter.com/B_Pash/status/772101546687410176">September 3, 2016</a></blockquote>
<script async src="//platform.twitter.com/widgets.js" charset="utf-8"></script></div>
&nbsp;

<ul>
	<li>Roopkund&nbsp;</li>
</ul>
Considered to be one of the most mysterious treks in Himalayas, Roopkund offers much more than just a mind blowing trail- it offers unique stories. Dense forests, perfect spots for camping and pristine snow makes the trek a must in the list. At the height of 16,500 ft, the trek also has the secluded Roopkund Lake, famous for its scurry of skeletons. &nbsp;

<div class="twitter-block">
<blockquote class="twitter-tweet" data-lang="en">
<p dir="ltr" lang="en">All you want to know about Roopkund &amp; the trek to Skeleton Lake! <a href="http://t.co/qH4zsZjxRM">http://t.co/qH4zsZjxRM</a><a href="https://twitter.com/hashtag/Himalayas?src=hash">#Himalayas</a> <a href="https://twitter.com/hashtag/adventure?src=hash">#adventure</a> <a href="http://t.co/YFHfEaBlWV">pic.twitter.com/YFHfEaBlWV</a></p>
&mdash; Neelima Vallangi (@i_WanderingSoul) <a href="https://twitter.com/i_WanderingSoul/status/457131441013280768">April 18, 2014</a></blockquote>
<script async src="//platform.twitter.com/widgets.js" charset="utf-8"></script></div>
&nbsp;

<ul>
	<li>Valley of Flowers</li>
</ul>
Situated at a height of 12,000 ft, this moderate level trekking takes up 6 days to complete. Going by it&rsquo;s name, trekking ends at the entrance of a hidden valley of flowers in the lap of Himalayan Range in Uttarakhand, India.&nbsp;

<div class="twitter-block">
<blockquote class="twitter-tweet" data-lang="en">
<p dir="ltr" lang="en">Valley of Flowers (BBC video 4min) <a href="https://twitter.com/hashtag/india?src=hash">#india</a> &gt; <a href="http://t.co/wuNs1dEgJr">http://t.co/wuNs1dEgJr</a> <a href="https://twitter.com/hashtag/vof?src=hash">#vof</a> <a href="https://twitter.com/hashtag/himalayas?src=hash">#himalayas</a> <a href="https://twitter.com/hashtag/dehradun?src=hash">#dehradun</a> <a href="https://twitter.com/hashtag/delhi?src=hash">#delhi</a> <a href="http://t.co/a4bJdx4mLJ">pic.twitter.com/a4bJdx4mLJ</a></p>
&mdash; Chris Collins (@CollChris) <a href="https://twitter.com/CollChris/status/508187135732502529">September 6, 2014</a></blockquote>
<script async src="//platform.twitter.com/widgets.js" charset="utf-8"></script></div>
&nbsp;

<ul>
	<li>Kashmir Great Lakes Trek</li>
</ul>
The northern state of India, Kashmir offers a Great Lakes trek for 8 days. At a height of 13,750 ft, the trek starts from Sonmarg in Kashmir and passes through four of the highest altitude lakes in the country. Thick snow, alpine forests and pristine beauty- it&#39;s a must try. &nbsp;

<div class="twitter-block">
<blockquote class="twitter-tweet" data-lang="en">
<p dir="ltr" lang="en">Stunning sight of the twin lakes of Gangbal &amp; Nundkhol on the Great Lakes Trek.<a href="https://twitter.com/hashtag/Kashmir?src=hash">#Kashmir</a> <a href="https://twitter.com/hashtag/beautiful?src=hash">#beautiful</a> <a href="https://twitter.com/hashtag/hiking?src=hash">#hiking</a> <a href="https://twitter.com/hashtag/ttot?src=hash">#ttot</a> <a href="https://t.co/I0wKmwnZTj">pic.twitter.com/I0wKmwnZTj</a></p>
&mdash; Shubham Mansingka (@travelshoebum) <a href="https://twitter.com/travelshoebum/status/773810669443354624">September 8, 2016</a></blockquote>
<script async src="//platform.twitter.com/widgets.js" charset="utf-8"></script></div>
<br />
<em>Contributed by: Zeba Khan</em>

<div class="twitter-block"><script async src="//platform.twitter.com/widgets.js" charset="utf-8"></script></div>


Pick a trail, pack your essentials, select a guide and go wanderlusting in the mountains

Trekking is an experience in itself: It only takes stamina, love for wilderness and a passion for travel. Home to the Himalayan Mountain Range, South Asia offers some of the world’s best trekking routes for adventure lovers. These are top 12 treks that must feature in every adventure traveller’s itinerary while exploring South Asia: The Annapurna Circuit Oldest trail on the Himalayas, Annapurna Circuit traverses through Nepal with Buddhist villages and Hindu holy sites in the background. Depending on the route taken, the trail can be completed in a span of 17 to 21 days. It’s highlight is the Thorung La Pas, highest point on the trail at 17,769 ft (5,416m). How to Prepare for the Annapurna Circuit via @BeMyTravelMuse #travel #shabl http://t.co/qCmBwQc2NZ — Rob (@Bloggeries) November 6, 2014 The Markha Valley Trek Against the backdrop of Ladakh’s barren landscape, the trail crosses two Himalayan Pass over 15,000 ft (4575 m). Stop to absorb the Buddhist culture with colourful Tibetan prayer flags adorning the route. It takes 9 to 12 days to complete it and the best camping site is at Hemis Monastery, after crossing an altitude of Kongmaru La Pass (5150 m). Panorama of the Week: Day 1 on Ladakh's Markha Valley Trek, Trekking Through Canyons - http://t.co/5RsZRRG1SL — Dan & Audrey (@umarket) August 30, 2013 Everest Base Camp View of the Everest and a trail lit by quaint tea houses, Everest Base Camp is typically for 11 days. The end point at Base Camp looks straight up at Khumbu Glacier towards peak of the the world’s highest mountain, Mt. Everest. The camp is packed between three of the world’s 10 tallest peaks and is perfect for spending time in solitude. The Journey to Everest Base Camp: Trip of a Lifetime https://t.co/1MWaYKfsW1 @Activeontheroad #HikeNepalAgain pic.twitter.com/0WLr5w1Cff — triphackr (@Triphackr) December 23, 2015 The Manaslu Circuit Best getaway for solo trek lovers, Manaslu Circuit falls in the restricted zone of Nepal which requires a special permit and a guide to travel with. It creates a bit of a hassle at the start but the end result is a perfect moment of alone time amidst the mountains. Incredible amount of snow still in the Nepal Himalaya. This from Tsum 10 days ago. Just back yesterday. pic.twitter.com/YR4KWQla7l — Bradley Mayhew (@bradley_mayhew) March 18, 2015 The Snowman Trek Physically and emotionally draining, Snowman Trek is best suited for seasoned trekkers. It is considered one of the hardest routes in the region where not many can actually finish off at the summit. Passing through the remotest parts of Bhutan, it offers a journey through the Bhutanese culture. The trek follows 6 mountains above 23,000 feet and will take 24 days to complete. The Snowman Trek in Bhutan is the toughest trek in the world: 220 mi & 25 days. http://t.co/eXXxv23x4g @wanderluster pic.twitter.com/wKLGzf4xlL — Expedia (@Expedia) November 21, 2014 The Gondogoro La Trek Pakistan has some of the most picturesque trekking routes in the Karakorum region. Connecting the Gondogoro glacier and Baltoro glacier to the Shigar Valley, the route gives views of K-2, Broad Peak Masherbrum and others. It also has one of the highest mountain passes in the world, the Gondogoro Pass. The death trap, Gondogoro La on trek towards K2! #Pakistan pic.twitter.com/j9MwLMObQN — Farhan Khan Virk (@FarhanKVirk) July 7, 2014 K2 Base Camp Trek Named after the second tallest mountains in the world, K2 Base Camp trek is made of every adventure traveller’s dreams. While exploring the areas, keep a lookout for the majestic Nanga Parbat and Concordia, which is called the ‘Throne Rooms of the Gods’ for it's expansiveness. #Trekking update: #K2 base camp, #Snowlake trek and #RushLake, are places you should look up to in summer. pic.twitter.com/STI7K0dFPZ — Northmen PK (@NorthmenPK) May 11, 2015 Stok Kangri Only recommended for those who have trekked at high altitudes before, Stok Kangri is one of the most glamorous trails. At 20,500 ft, it is the highest trekkable summit in India. It changes weather within a couple of minutes turning from bright sunny to snow blizzards. Recommended to go prepared for adversity on-route! On the #summit ridge of Island Peak 6189m #Nepal #climbing #expedition now getting ready 2 #climb #StokKangri #India pic.twitter.com/7HMCMdhUzi — Tony Hodson (@Tony_Hodson) July 14, 2016 The Chadar Trek Chadar in Hindi language means a blanket and going by it’s name, Chadar Trek literally looks like a blanket of ice that is accessible only during the coldest months of January and February. Closed for most part of the year, the trail takes 9 days to complete. Walking on the frozen Zanskar river in Ladakh is a major highlight of the trek. Got featured on Huff Post #chadartrek #Himalayas How I experienced life at -30 degrees? https://t.co/rX0ye7nzM0 via @HuffPostBlog — Pashmina Binwani (@B_Pash) September 3, 2016 Roopkund Considered to be one of the most mysterious treks in Himalayas, Roopkund offers much more than just a mind blowing trail- it offers unique stories. Dense forests, perfect spots for camping and pristine snow makes the trek a must in the list. At the height of 16,500 ft, the trek also has the secluded Roopkund Lake, famous for its scurry of skeletons. All you want to know about Roopkund & the trek to Skeleton Lake! http://t.co/qH4zsZjxRM#Himalayas #adventure pic.twitter.com/YFHfEaBlWV — Neelima Vallangi (@i_WanderingSoul) April 18, 2014 Valley of Flowers Situated at a height of 12,000 ft, this moderate level trekking takes up 6 days to complete. Going by it’s name, trekking ends at the entrance of a hidden valley of flowers in the lap of Himalayan Range in Uttarakhand, India. Valley of Flowers (BBC video 4min) #india > http://t.co/wuNs1dEgJr #vof #himalayas #dehradun #delhi pic.twitter.com/a4bJdx4mLJ — Chris Collins (@CollChris) September 6, 2014 Kashmir Great Lakes Trek The northern state of India, Kashmir offers a Great Lakes trek for 8 days. At a height of 13,750 ft, the trek starts from Sonmarg in Kashmir and passes through four of the highest altitude lakes in the country. Thick snow, alpine forests and pristine beauty- it's a must try. Stunning sight of the twin lakes of Gangbal & Nundkhol on the Great Lakes Trek.#Kashmir #beautiful #hiking #ttot pic.twitter.com/I0wKmwnZTj — Shubham Mansingka (@travelshoebum) September 8, 2016 Contributed by: Zeba Khan

12 treks in South Asia that must be on your travel itinerary

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