If you find yourself constantly suffering from neck or back pain, trust me, you are not alone. There are millions of people who experience pain because they do not maintain a healthy spine and are often careless about their posture, which eventually affects their quality of life.

World Spine Day 2022: Tips to keep your spine strong and healthy

Did you know diabetes, which is a major cause of bone and joint problems, blindness, kidney failure, heart attacks, stroke and lower limb amputation, was the direct cause of 1.

Medical expert shares ways to maintain muscle and bone health with diabetes

In recent decades, the number of dengue and malaria outbreaks has grown dramatically with about half of the world's population currently at risk, says WHO. It's a global burden and the recent alarming increase in case numbers is just another sign to hold our guard up and take measures that will help us keep the dengue and malaria fever away.

Doctor shares prevention tips for dengue and malaria fever

A plant-based diet demands careful preparation, careful label reading, and a strong sense of self-control. Eating a variety of fruits and vegetables, including legumes, seeds, nuts, and whole grains as well as avoiding or restricting animal products and added fats or oils are some of the recommendations for patients who desire to follow a plant-based diet.

Expert talks about plant-based diets and why they are beneficial for us

The posh conversations around "safer food for better health" that started off in the West have now reached the farthest ends of the planet. And, ever since United Nations General Assembly launched the campaign, World Food Safety Day in 2018, many have considered adopting a holistic approach to the food system to prevent foodborne diseases and for improved health in the long run.

World Food Safety Day 2022: Tips to ensure food safety, avoid foodborne risks

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World Spine Day 2022: Tips to keep your spine strong and healthy

Medical expert shares ways to maintain muscle and bone health with diabetes

Doctor shares prevention tips for dengue and malaria fever

Expert talks about plant-based diets and why they are beneficial for us

World Food Safety Day 2022: Tips to ensure food safety, avoid foodborne risks