Steve Smith's Performance in Last 5 Boxing Day Tests

Slice avocado, cucumber, boiled potato, tempura green jalapeno and tempura asparagus.

BGT: Steve Smith's Performance in Last 5 Boxing Day Tests ft 85 vs India

Most Goals on Boxing Day in Premier League

5. Thierry Henry (France)

4. Alan Shearer (England)

3. Robbie Keane (Ireland)

2. Robbie Fowler (England)

1. Harry Kane (England)

Most Goals on Boxing Day in Premier League ft Harry Kane, Robbie Fowler, Robbie Keane

BGT: Last 5 Away Captains to Win Boxing Day Test at MCG

5. Alec Stewart (1998)

4. Graeme Smith (2008)

3. Andrew Strauss (2010)

2. Virat Kohli (2018)

1. Ajinkya Rahane (2020)

BGT: Last 5 Away Captains to Win Boxing Day Test at MCG ft Ajinkya Rahane, Virat Kohli, Andrew Strauss

England beat Australia by an Innings and 157 Runs

England Test team captain Ben Stokes has been ruled out for three months owing to recurrence of a hamstring tear as confirmed by the England Cricket Board (ECB) on Monday (Dec 23).

Stokes, who was recently excluded from England’s white-ball series against India and the Champions Trophy 2025 squad is expected to return in May for the Test series against Zimbabwe.

The 33-year-old will also miss the upcoming SA20 season having limped off during the third Test against New Zealand in Hamilton.

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<blockquote class="twitter-tweet">
Something else to overcome…go on then!!!!!!!! 
 
I’ve got so much more left in this tank and so much more blood sweat and tears to go through for my team and this shirt. 
There’s a reason I have a Phoenix permanently inked on my body 
 
See you on the field to fuck some shit up
— Ben Stokes (@benstokes38) <a href="https://twitter.com/benstokes38/status/1871285781014384858?ref_src=twsrc%5Etfw">December 23, 2024</a></blockquote>
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<h2>Stokes out for three months</h2>

"Something else to overcome…go on then!!!!!!!!

"I’ve got so much more left in this tank and so much more blood sweat and tears to go through for my team and this shirt. There’s a reason I have a Phoenix permanently inked on my body. See you on the field to fuck some shit up," Stokes wrote on his X handle.

In the England squad announced on Sunday (Dec 22), the veteran all-rounder was not considered for the Champions Trophy 2025 while also sitting out of the India tour prior to the big ICC tournament.

Stokes has been struggling with a hamstring injury in the last few months and felt the recurrence of it during the New Zealand tour.

ALSO READ |&nbsp;<a href="https://www.wionews.com/cricket/bgt-202425-head-coach-andrew-mcdonald-confirms-sam-konstas-debut-for-boxing-day-test-travis-head-uncertain-786336">BGT 2024/25: Head coach Andrew McDonald confirms Sam Konstas debut for Boxing Day Test; Travis Head uncertain</a>

While Stokes sits out of the upcoming tours in the New Year, another veteran Joe Root has returned to the ODI set-up.

Root has not played for England since the 2023 ODI World Cup, however, with England pushing for another ICC trophy in white-ball cricket, Root’s inclusion comes as a big X-factor. He was part of the England side that won the 2019 ODI World Cup and played a key role for Eoin Morgan’s side.

<h2>England squad for Champions Trophy</h2>

Jos Buttler (c), Jofra Archer, Gus Atkinson, Jacob Bethell, Harry Brook, Brydon Carse, Ben Duckett, Jamie Overton, Jamie Smith, Liam Livingstone, Adil Rashid, Joe Root, Saqib Mahmood, Phil Salt, and Mark Wood.

England Test team captain Ben Stokes has been ruled out for three months owing to recurrence of a hamstring tear as confirmed by the England Cricket Board (ECB) on Monday (Dec 23).

England Test team captain Ben Stokes has been ruled out for three months owing to recurrence of a hamstring tear as confirmed by the England Cricket Board (ECB) on Monday (Dec 23). Stokes, who was recently excluded from England’s white-ball series against India and the Champions Trophy 2025 squad is expected to return in May for the Test series against Zimbabwe. The 33-year-old will also miss the upcoming SA20 season having limped off during the third Test against New Zealand in Hamilton. Something else to overcome…go on then!!!!!!!! I’ve got so much more left in this tank and so much more blood sweat and tears to go through for my team and this shirt. There’s a reason I have a Phoenix permanently inked on my body See you on the field to fuck some shit up — Ben Stokes (@benstokes38) December 23, 2024 × Stokes out for three months "Something else to overcome…go on then!!!!!!!! "I’ve got so much more left in this tank and so much more blood sweat and tears to go through for my team and this shirt. There’s a reason I have a Phoenix permanently inked on my body. See you on the field to fuck some shit up," Stokes wrote on his X handle. In the England squad announced on Sunday (Dec 22), the veteran all-rounder was not considered for the Champions Trophy 2025 while also sitting out of the India tour prior to the big ICC tournament. Stokes has been struggling with a hamstring injury in the last few months and felt the recurrence of it during the New Zealand tour. ALSO READ | BGT 2024/25: Head coach Andrew McDonald confirms Sam Konstas debut for Boxing Day Test; Travis Head uncertain While Stokes sits out of the upcoming tours in the New Year, another veteran Joe Root has returned to the ODI set-up. Root has not played for England since the 2023 ODI World Cup, however, with England pushing for another ICC trophy in white-ball cricket, Root’s inclusion comes as a big X-factor. He was part of the England side that won the 2019 ODI World Cup and played a key role for Eoin Morgan’s side. England squad for Champions Trophy Jos Buttler (c), Jofra Archer, Gus Atkinson, Jacob Bethell, Harry Brook, Brydon Carse, Ben Duckett, Jamie Overton, Jamie Smith, Liam Livingstone, Adil Rashid, Joe Root, Saqib Mahmood, Phil Salt, and Mark Wood.

England Test captain Ben Stokes ruled out for three months owing to recurrence of hamstring tear

London, UK
England Test team captain Ben Stokes has been ruled out for three months owing to recurrence of a hamstring tear as confirmed by the England Cricket Board (ECB) on Monday (Dec 23).
Stokes, who was recently excluded from England’s white-ball series against India and the Champions Trophy 2025 squad is expected to return in May for the Test series against Zimbabwe.
The 33-year-old will also miss the upcoming SA20 season having limped off during the third Test against New Zealand in Hamilton.
<div class="ui-state-default" contenteditable="false">
<div class="twitter-block" draggable="false">
<blockquote class="twitter-tweet">
Something else to overcome…go on then!!!!!!!!
I’ve got so much more left in this tank and so much more blood sweat and tears to go through for my team and this shirt.
There’s a reason I have a Phoenix permanently inked on my body
See you on the field to fuck some shit up
— Ben Stokes (@benstokes38) <a href="https://twitter.com/benstokes38/status/1871285781014384858?ref_src=twsrc%5Etfw">December 23, 2024</a></blockquote>
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<h2>Stokes out for three months</h2>
"Something else to overcome…go on then!!!!!!!!
"I’ve got so much more left in this tank and so much more blood sweat and tears to go through for my team and this shirt. There’s a reason I have a Phoenix permanently inked on my body. See you on the field to fuck some shit up," Stokes wrote on his X handle.
In the England squad announced on Sunday (Dec 22), the veteran all-rounder was not considered for the Champions Trophy 2025 while also sitting out of the India tour prior to the big ICC tournament.
Stokes has been struggling with a hamstring injury in the last few months and felt the recurrence of it during the New Zealand tour.
ALSO READ | <a href="https://www.wionews.com/cricket/bgt-202425-head-coach-andrew-mcdonald-confirms-sam-konstas-debut-for-boxing-day-test-travis-head-uncertain-786336">BGT 2024/25: Head coach Andrew McDonald confirms Sam Konstas debut for Boxing Day Test; Travis Head uncertain</a>
While Stokes sits out of the upcoming tours in the New Year, another veteran Joe Root has returned to the ODI set-up.
Root has not played for England since the 2023 ODI World Cup, however, with England pushing for another ICC trophy in white-ball cricket, Root’s inclusion comes as a big X-factor. He was part of the England side that won the 2019 ODI World Cup and played a key role for Eoin Morgan’s side.
<h2>England squad for Champions Trophy</h2>
Jos Buttler (c), Jofra Archer, Gus Atkinson, Jacob Bethell, Harry Brook, Brydon Carse, Ben Duckett, Jamie Overton, Jamie Smith, Liam Livingstone, Adil Rashid, Joe Root, Saqib Mahmood, Phil Salt, and Mark Wood.

Ben Stokes, who was recently excluded from England’s white-ball series against India and the Champions Trophy 2025 squad is expected to return in May for the Test series against Zimbabwe. The 33-year-old will also miss the upcoming SA20 season, having limped off during the third Test against New Zealand in Hamilton.



London, UK England Test team captain Ben Stokes has been ruled out for three months owing to recurrence of a hamstring tear as confirmed by the England Cricket Board (ECB) on Monday (Dec 23). Stokes, who was recently excluded from England’s white-ball series against India and the Champions Trophy 2025 squad is expected to return in May for the Test series against Zimbabwe. The 33-year-old will also miss the upcoming SA20 season having limped off during the third Test against New Zealand in Hamilton. Something else to overcome…go on then!!!!!!!! I’ve got so much more left in this tank and so much more blood sweat and tears to go through for my team and this shirt. There’s a reason I have a Phoenix permanently inked on my body See you on the field to fuck some shit up — Ben Stokes (@benstokes38) December 23, 2024 × Stokes out for three months "Something else to overcome…go on then!!!!!!!! "I’ve got so much more left in this tank and so much more blood sweat and tears to go through for my team and this shirt. There’s a reason I have a Phoenix permanently inked on my body. See you on the field to fuck some shit up," Stokes wrote on his X handle. In the England squad announced on Sunday (Dec 22), the veteran all-rounder was not considered for the Champions Trophy 2025 while also sitting out of the India tour prior to the big ICC tournament. Stokes has been struggling with a hamstring injury in the last few months and felt the recurrence of it during the New Zealand tour. ALSO READ | BGT 2024/25: Head coach Andrew McDonald confirms Sam Konstas debut for Boxing Day Test; Travis Head uncertain While Stokes sits out of the upcoming tours in the New Year, another veteran Joe Root has returned to the ODI set-up. Root has not played for England since the 2023 ODI World Cup, however, with England pushing for another ICC trophy in white-ball cricket, Root’s inclusion comes as a big X-factor. He was part of the England side that won the 2019 ODI World Cup and played a key role for Eoin Morgan’s side. England squad for Champions Trophy Jos Buttler (c), Jofra Archer, Gus Atkinson, Jacob Bethell, Harry Brook, Brydon Carse, Ben Duckett, Jamie Overton, Jamie Smith, Liam Livingstone, Adil Rashid, Joe Root, Saqib Mahmood, Phil Salt, and Mark Wood.

Australia head coach Andrew McDonald has confirmed Sam Konstas’ debut for the Boxing Day Test match in Melbourne as the hosts prepare for redemption against India. Speaking on Christmas Eve, McDonald confirmed the inclusion of the New South Wales batter who was drafted in as replacement for Nathan McSweeney.

Meanwhile,&nbsp;Travis Head’s inclusion is subject to fitness tests.&nbsp;He had suffered quad strain while playing in the Gabba Test, keeping his participation in Melbourne uncertain.&nbsp;

<h2>Konstas to debut at MCG</h2>

With the Boxing Day Test set to start on Thursday (Dec 26), Australia have made wholesale changes to their Playing XI with NSW’s Konstas getting the nod ahead of McSweeney.

The former failed to make a mark in his three matches with the side in Perth, Adelaide and Brisbane, having scored only 72 runs in six innings.

On Friday, McSweeney’s exclusion was confirmed by the selectors as Konstas was drafted into the 13-man squad alongside Jhye Richardson.

At 19, Konstas remains an unfinished product as he looks to fill in the shoes of now-retired David Warner in the side.

The youngster debuted in first-class cricket only in November 2023 and has been a promising star for New South Wales.

ALSO READ |&nbsp;<a href="https://www.wionews.com/cricket/bgt-2024-25-meet-tanush-kotian-the-mumbai-all-rounder-who-replaces-ravi-ashwin-in-last-two-tests-786263">BGT 2024-25: Meet Tanush Kotian - the Mumbai all-rounder who replaces Ravi Ashwin in last two Tests</a>

<h2>Australia search for redemption</h2>

India have a proud recent record at the Melbourne Cricket Ground (MCG), having avoided defeats on their last three defeats.

Interestingly, India have won the last two Tests at the venue under the leadership of Virat Kohli and Ajinkya Rahane respectively.

Under MS Dhoni’s leadership, India drew the 2014 Boxing Day Test while Australia’s last win came in the 2011-12 Border-Gavaskar Trophy.

Australia squad: Pat Cummins (c), Sean Abbott, Scott Boland, Alex Carey, Travis Head (vc), Josh Inglis, Usman Khawaja, Sam Konstas, Marnus Labuschagne, Nathan Lyon, Mitchell Marsh, Jhye Richardson, Steve Smith (vc), Mitchell Starc, Beau Webster

Australia head coach Andrew McDonald has confirmed Sam Konstas’ debut for the Boxing Day Test match in Melbourne as the hosts prepare for redemption against India.

Australia head coach Andrew McDonald has confirmed Sam Konstas’ debut for the Boxing Day Test match in Melbourne as the hosts prepare for redemption against India. Speaking on Christmas Eve, McDonald confirmed the inclusion of the New South Wales batter who was drafted in as replacement for Nathan McSweeney. Meanwhile, Travis Head’s inclusion is subject to fitness tests. He had suffered quad strain while playing in the Gabba Test, keeping his participation in Melbourne uncertain. Konstas to debut at MCG With the Boxing Day Test set to start on Thursday (Dec 26), Australia have made wholesale changes to their Playing XI with NSW’s Konstas getting the nod ahead of McSweeney. The former failed to make a mark in his three matches with the side in Perth, Adelaide and Brisbane, having scored only 72 runs in six innings. On Friday, McSweeney’s exclusion was confirmed by the selectors as Konstas was drafted into the 13-man squad alongside Jhye Richardson. At 19, Konstas remains an unfinished product as he looks to fill in the shoes of now-retired David Warner in the side. The youngster debuted in first-class cricket only in November 2023 and has been a promising star for New South Wales. ALSO READ | BGT 2024-25: Meet Tanush Kotian - the Mumbai all-rounder who replaces Ravi Ashwin in last two Tests Australia search for redemption India have a proud recent record at the Melbourne Cricket Ground (MCG), having avoided defeats on their last three defeats. Interestingly, India have won the last two Tests at the venue under the leadership of Virat Kohli and Ajinkya Rahane respectively. Under MS Dhoni’s leadership, India drew the 2014 Boxing Day Test while Australia’s last win came in the 2011-12 Border-Gavaskar Trophy. Australia squad: Pat Cummins (c), Sean Abbott, Scott Boland, Alex Carey, Travis Head (vc), Josh Inglis, Usman Khawaja, Sam Konstas, Marnus Labuschagne, Nathan Lyon, Mitchell Marsh, Jhye Richardson, Steve Smith (vc), Mitchell Starc, Beau Webster

BGT 2024/25: Head coach Andrew McDonald confirms Sam Konstas debut for Boxing Day Test; Travis Head uncertain

Melbourne, Australia
Australia head coach Andrew McDonald has confirmed Sam Konstas’ debut for the Boxing Day Test match in Melbourne as the hosts prepare for redemption against India. Speaking on Christmas Eve, McDonald confirmed the inclusion of the New South Wales batter who was drafted in as replacement for Nathan McSweeney.
Meanwhile, Travis Head’s inclusion is subject to fitness tests. He had suffered quad strain while playing in the Gabba Test, keeping his participation in Melbourne uncertain. 
<h2>Konstas to debut at MCG</h2>
With the Boxing Day Test set to start on Thursday (Dec 26), Australia have made wholesale changes to their Playing XI with NSW’s Konstas getting the nod ahead of McSweeney.
The former failed to make a mark in his three matches with the side in Perth, Adelaide and Brisbane, having scored only 72 runs in six innings.
On Friday, McSweeney’s exclusion was confirmed by the selectors as Konstas was drafted into the 13-man squad alongside Jhye Richardson.
At 19, Konstas remains an unfinished product as he looks to fill in the shoes of now-retired David Warner in the side.
The youngster debuted in first-class cricket only in November 2023 and has been a promising star for New South Wales.
ALSO READ | <a href="https://www.wionews.com/cricket/bgt-2024-25-meet-tanush-kotian-the-mumbai-all-rounder-who-replaces-ravi-ashwin-in-last-two-tests-786263">BGT 2024-25: Meet Tanush Kotian - the Mumbai all-rounder who replaces Ravi Ashwin in last two Tests</a>
<h2>Australia search for redemption</h2>
India have a proud recent record at the Melbourne Cricket Ground (MCG), having avoided defeats on their last three defeats.
Interestingly, India have won the last two Tests at the venue under the leadership of Virat Kohli and Ajinkya Rahane respectively.
Under MS Dhoni’s leadership, India drew the 2014 Boxing Day Test while Australia’s last win came in the 2011-12 Border-Gavaskar Trophy.
Australia squad: Pat Cummins (c), Sean Abbott, Scott Boland, Alex Carey, Travis Head (vc), Josh Inglis, Usman Khawaja, Sam Konstas, Marnus Labuschagne, Nathan Lyon, Mitchell Marsh, Jhye Richardson, Steve Smith (vc), Mitchell Starc, Beau Webster

Speaking on Christmas Eve, Andrew McDonald confirmed the inclusion of the New South Wales batter Sam Konstas who was drafted in as a replacement for Nathan McSweeney. On the other hand, Travis Head’s inclusion is subject to fitness tests with his inclusion uncertain for the traditional Test match in Melbourne.



Melbourne, Australia Australia head coach Andrew McDonald has confirmed Sam Konstas’ debut for the Boxing Day Test match in Melbourne as the hosts prepare for redemption against India. Speaking on Christmas Eve, McDonald confirmed the inclusion of the New South Wales batter who was drafted in as replacement for Nathan McSweeney. Meanwhile, Travis Head’s inclusion is subject to fitness tests. He had suffered quad strain while playing in the Gabba Test, keeping his participation in Melbourne uncertain. Konstas to debut at MCG With the Boxing Day Test set to start on Thursday (Dec 26), Australia have made wholesale changes to their Playing XI with NSW’s Konstas getting the nod ahead of McSweeney. The former failed to make a mark in his three matches with the side in Perth, Adelaide and Brisbane, having scored only 72 runs in six innings. On Friday, McSweeney’s exclusion was confirmed by the selectors as Konstas was drafted into the 13-man squad alongside Jhye Richardson. At 19, Konstas remains an unfinished product as he looks to fill in the shoes of now-retired David Warner in the side. The youngster debuted in first-class cricket only in November 2023 and has been a promising star for New South Wales. ALSO READ | BGT 2024-25: Meet Tanush Kotian - the Mumbai all-rounder who replaces Ravi Ashwin in last two Tests Australia search for redemption India have a proud recent record at the Melbourne Cricket Ground (MCG), having avoided defeats on their last three defeats. Interestingly, India have won the last two Tests at the venue under the leadership of Virat Kohli and Ajinkya Rahane respectively. Under MS Dhoni’s leadership, India drew the 2014 Boxing Day Test while Australia’s last win came in the 2011-12 Border-Gavaskar Trophy. Australia squad: Pat Cummins (c), Sean Abbott, Scott Boland, Alex Carey, Travis Head (vc), Josh Inglis, Usman Khawaja, Sam Konstas, Marnus Labuschagne, Nathan Lyon, Mitchell Marsh, Jhye Richardson, Steve Smith (vc), Mitchell Starc, Beau Webster

Minnesota Timberwolves guard Anthony Edwards was fined $75,000 by the NBA for public criticism of officiating and using inappropriate and profane language, the league announced on Monday.

Edwards made the remarks that drew the punishment following Minnesota's 113-103 home loss to the Golden State Warriors on Saturday.

The 23-year-old playmaker, who helped the United States capture gold at the Paris Olympics, has averaged 25.6 points, 5.4 rebounds and 4.0 assists a game for the T-Wolves this season.

ALSO READ |&nbsp;<a href="https://www.wionews.com/cricket/bgt-2024-25-meet-tanush-kotian-the-mumbai-all-rounder-who-replaces-ravi-ashwin-in-last-two-tests-786263">BGT 2024-25: Meet Tanush Kotian - the Mumbai all-rounder who replaces Ravi Ashwin in last two Tests</a>

Edwards used profanity in describing what he considered a poor performance from the referees, calling it "terrible" and saying he and teammate Julius Randle are penalized "for being stronger than our opponent every night.

"We don't get no calls. That's how I feel about the officials every game we play."

Edwards was whistled for four fouls against the Warriors and shot four free throws himself.

At 14-13, the Timberwolves are 10th in the Western Conference, ahead of Phoenix on tie-breakers.

Disclaimer:&nbsp;This story has been published from a news agency feed with minimal edits to adhere to WION's style guide. The headline may have been changed to better reflect the content of the story or to make it more suitable for WION audience.

Minnesota Timberwolves guard Anthony Edwards was fined $75,000 by the NBA for public criticism of officiating and using inappropriate and profane language, the league announced on Monday.

Minnesota Timberwolves guard Anthony Edwards was fined $75,000 by the NBA for public criticism of officiating and using inappropriate and profane language, the league announced on Monday. Edwards made the remarks that drew the punishment following Minnesota's 113-103 home loss to the Golden State Warriors on Saturday. The 23-year-old playmaker, who helped the United States capture gold at the Paris Olympics, has averaged 25.6 points, 5.4 rebounds and 4.0 assists a game for the T-Wolves this season. ALSO READ | BGT 2024-25: Meet Tanush Kotian - the Mumbai all-rounder who replaces Ravi Ashwin in last two Tests Edwards used profanity in describing what he considered a poor performance from the referees, calling it "terrible" and saying he and teammate Julius Randle are penalized "for being stronger than our opponent every night. "We don't get no calls. That's how I feel about the officials every game we play." Edwards was whistled for four fouls against the Warriors and shot four free throws himself. At 14-13, the Timberwolves are 10th in the Western Conference, ahead of Phoenix on tie-breakers. Disclaimer: This story has been published from a news agency feed with minimal edits to adhere to WION's style guide. The headline may have been changed to better reflect the content of the story or to make it more suitable for WION audience.

NBA fines Minnesota Timberwolves guard Anthony Edwards $75,000 for outburst

Inter Milan saw off Como 2-0 on Monday to stretch their unbeaten run in Serie A to 11 games and move back to within three points of leaders Atalanta.

Defender Carlos Augusto headed in from a corner early in the second half before Marcus Thuram wrapped up a fourth successive league win with a thumping finish in stoppage time.

Inter goalkeeper Yann Sommer made a crucial save on the hour to deny Nico Paz an equaliser as Simone Inzaghi's side showed signs of weariness at the San Siro in what was their third outing in a week.

Thuram's goal was his 12th of the season and sent him level with Atalanta striker Mateo Retegui for the league lead.

"Marcus is a high-class player who always trains well and has adapted very quickly to the way we play," said Inzaghi.

"You have to congratulate Como for coming here and giving it their all, but we stayed focused and showed great maturity."

Third-placed Inter are a point behind Napoli but have played a game less than the top two teams after their match with Fiorentina was called off at the start of December following Edoardo Bove's sudden collapse.

Reigning champions Inter visit lowly Cagliari this weekend and could put the pressure back on Atalanta, who are away to Lazio in the late game on Saturday.

Como, coached by Cesc Fabregas, slipped a spot to 16th and sit just one point clear of the relegation zone.&nbsp;

Fiorentina lost more ground in the title race after falling to a 2-1 home defeat by Udinese.

ALSO READ |&nbsp;<a href="https://www.wionews.com/cricket/bgt-2024-25-meet-tanush-kotian-the-mumbai-all-rounder-who-replaces-ravi-ashwin-in-last-two-tests-786263">BGT 2024-25: Meet Tanush Kotian - the Mumbai all-rounder who replaces Ravi Ashwin in last two Tests</a>

Moise Kean's early penalty gave Fiorentina the lead as they sought to shake off last weekend's loss to Bologna that snapped the club's eight-match winning streak in Serie A.

However, Udinese equalised shortly after half-time through Lorenzo Lucca and former France international Florian Thauvin curled in the winner from outside the area.

"The most important thing for me is not the goal but the victory. These are three important points against a very strong team," said Udinese captain Thauvin.

Udinese stayed ninth and are eight points off the European places.

Disclaimer:&nbsp;This story has been published from a news agency feed with minimal edits to adhere to WION's style guide. The headline may have been changed to better reflect the content of the story or to make it more suitable for WION audience.

Inter Milan saw off Como 2-0 on Monday to stretch their unbeaten run in Serie A to 11 games and move back to within three points of leaders Atalanta. Defender Carlos Augusto headed in from a corner early in the second half before Marcus Thuram wrapped up a fourth successive league win with a thumping finish in stoppage time.

Inter Milan saw off Como 2-0 on Monday to stretch their unbeaten run in Serie A to 11 games and move back to within three points of leaders Atalanta. Defender Carlos Augusto headed in from a corner early in the second half before Marcus Thuram wrapped up a fourth successive league win with a thumping finish in stoppage time. Inter goalkeeper Yann Sommer made a crucial save on the hour to deny Nico Paz an equaliser as Simone Inzaghi's side showed signs of weariness at the San Siro in what was their third outing in a week. Thuram's goal was his 12th of the season and sent him level with Atalanta striker Mateo Retegui for the league lead. "Marcus is a high-class player who always trains well and has adapted very quickly to the way we play," said Inzaghi. "You have to congratulate Como for coming here and giving it their all, but we stayed focused and showed great maturity." Third-placed Inter are a point behind Napoli but have played a game less than the top two teams after their match with Fiorentina was called off at the start of December following Edoardo Bove's sudden collapse. Reigning champions Inter visit lowly Cagliari this weekend and could put the pressure back on Atalanta, who are away to Lazio in the late game on Saturday. Como, coached by Cesc Fabregas, slipped a spot to 16th and sit just one point clear of the relegation zone. Fiorentina lost more ground in the title race after falling to a 2-1 home defeat by Udinese. ALSO READ | BGT 2024-25: Meet Tanush Kotian - the Mumbai all-rounder who replaces Ravi Ashwin in last two Tests Moise Kean's early penalty gave Fiorentina the lead as they sought to shake off last weekend's loss to Bologna that snapped the club's eight-match winning streak in Serie A. However, Udinese equalised shortly after half-time through Lorenzo Lucca and former France international Florian Thauvin curled in the winner from outside the area. "The most important thing for me is not the goal but the victory. These are three important points against a very strong team," said Udinese captain Thauvin. Udinese stayed ninth and are eight points off the European places. Disclaimer: This story has been published from a news agency feed with minimal edits to adhere to WION's style guide. The headline may have been changed to better reflect the content of the story or to make it more suitable for WION audience.

Serie A: Inter Milan beat Como to keep in touch with leaders Atalanta

In recent years, the world of athletics has witnessed a seismic shift in how athletes train, recover, and perform. At the heart of this transformation is the integration of sports science and cutting-edge technology. From wearable devices and advanced training tools to innovative recovery techniques and personalised nutrition plans, the possibilities for optimising athletic performance have never been more exciting.

Varun Shetty, co-founder, director and high-performance coach at Invictus Performance Lab, shared transformative insights into the profound effects of sports science while speaking to WION. He highlights the significance of wearables, training technologies and recovery tools, showcasing how Invictus is leading the charge towards a future of data-driven, science-backed, personalised training.

<h2>Question: How is sports science transforming the way athletes train and recover?</h2>

The world of sports is undergoing a thrilling transformation, thanks to the powerful combination of sports science and cutting-edge technology. Imagine athletes harnessing wearable devices and innovative training tools that unlock a new realm of performance enhancement.

These game-changing advancements aren't just about raw physical ability; they’re about leveraging data-driven insights that can elevate training, speed up recovery, and boost overall athletic excellence. As athletes tap into these revolutionary resources, the landscape of sports is evolving into a realm of unparalleled potential and achievement.

<h2>Question: Can you elaborate on the impact of wearable technology on athletes?</h2>

Wearable technology has redefined athletic training, acting as a personal coach and performance strategist right on your wrist. Devices like the Polar H10 and Garmin HRM-Pro dive deep into heart rate zones, enabling athletes to fine-tune every workout for maximum effectiveness and safety. Smartwatches go even further, offering a wealth of insights—tracking GPS metrics, VO2 max, and even stress levels—serving as an all-in-one health and performance companion.

Sleep trackers like the Oura Ring also play a pivotal role, aligning recovery strategies with training demands to optimize rest and regeneration. These cutting-edge tools empower athletes to train smarter, reduce injury risks, and turn raw data into actionable insights that accelerate progress. Harness the power of wearables and take your performance to the next level.

ALSO READ |&nbsp;<a href="https://www.wionews.com/cricket/bgt-2024-25-heres-how-wtc-standings-will-look-if-india-win-loss-or-draw-gabba-test-783779">BGT 2024-25: Here's how WTC standings will look if India win, loss or draw Gabba Test</a>

<h2>Question: What role does training technology play in improving athletic performance?</h2>

The evolution of training technology has unlocked exciting possibilities for measuring and enhancing athletic performance in ways we never thought possible. Advanced tools like force plates, GPS trackers, accelerometers, and velocity-based training (VBT) sensors are transforming how athletes train.

For instance, force plates gauge power output during various movements, allowing for tailored strength and explosiveness training that focuses on individual needs. GPS trackers analyze movement patterns on the field, paving the way for game-specific agility drills that can provide a competitive edge. VBT sensors meticulously track lifting velocity, ensuring that athletes produce optimal power with every rep.

<h2>Question: How does Invictus Performance Lab integrate science-backed training into its approach?</h2>

At Invictus Performance Lab, we combine science-based methods with high-performance training to optimize athletic performance. Using advanced tools like motion capture and force plates, we create personalized training plans based on detailed assessments of metrics such as heart rate variability and movement efficiency.

Our holistic approach emphasizes not just training, but also recovery, nutrition, and stress management to ensure long-term well-being and prevent injury. While focused on elite athletes, we apply this same rigorous, data-driven approach to fitness enthusiasts, ensuring safe, effective progress. At Invictus, we’re committed to training smarter, not just harder, for sustainable success.

In recent years, the world of athletics has witnessed a seismic shift in how athletes train, recover, and perform. At the heart of this transformation is the integration of sports science and cutting-edge technology.

In recent years, the world of athletics has witnessed a seismic shift in how athletes train, recover, and perform. At the heart of this transformation is the integration of sports science and cutting-edge technology. From wearable devices and advanced training tools to innovative recovery techniques and personalised nutrition plans, the possibilities for optimising athletic performance have never been more exciting. Varun Shetty, co-founder, director and high-performance coach at Invictus Performance Lab, shared transformative insights into the profound effects of sports science while speaking to WION. He highlights the significance of wearables, training technologies and recovery tools, showcasing how Invictus is leading the charge towards a future of data-driven, science-backed, personalised training. Question: How is sports science transforming the way athletes train and recover? The world of sports is undergoing a thrilling transformation, thanks to the powerful combination of sports science and cutting-edge technology. Imagine athletes harnessing wearable devices and innovative training tools that unlock a new realm of performance enhancement. These game-changing advancements aren't just about raw physical ability; they’re about leveraging data-driven insights that can elevate training, speed up recovery, and boost overall athletic excellence. As athletes tap into these revolutionary resources, the landscape of sports is evolving into a realm of unparalleled potential and achievement. Question: Can you elaborate on the impact of wearable technology on athletes? Wearable technology has redefined athletic training, acting as a personal coach and performance strategist right on your wrist. Devices like the Polar H10 and Garmin HRM-Pro dive deep into heart rate zones, enabling athletes to fine-tune every workout for maximum effectiveness and safety. Smartwatches go even further, offering a wealth of insights—tracking GPS metrics, VO2 max, and even stress levels—serving as an all-in-one health and performance companion. Sleep trackers like the Oura Ring also play a pivotal role, aligning recovery strategies with training demands to optimize rest and regeneration. These cutting-edge tools empower athletes to train smarter, reduce injury risks, and turn raw data into actionable insights that accelerate progress. Harness the power of wearables and take your performance to the next level. ALSO READ | BGT 2024-25: Here's how WTC standings will look if India win, loss or draw Gabba Test Question: What role does training technology play in improving athletic performance? The evolution of training technology has unlocked exciting possibilities for measuring and enhancing athletic performance in ways we never thought possible. Advanced tools like force plates, GPS trackers, accelerometers, and velocity-based training (VBT) sensors are transforming how athletes train. For instance, force plates gauge power output during various movements, allowing for tailored strength and explosiveness training that focuses on individual needs. GPS trackers analyze movement patterns on the field, paving the way for game-specific agility drills that can provide a competitive edge. VBT sensors meticulously track lifting velocity, ensuring that athletes produce optimal power with every rep. Question: How does Invictus Performance Lab integrate science-backed training into its approach? At Invictus Performance Lab, we combine science-based methods with high-performance training to optimize athletic performance. Using advanced tools like motion capture and force plates, we create personalized training plans based on detailed assessments of metrics such as heart rate variability and movement efficiency. Our holistic approach emphasizes not just training, but also recovery, nutrition, and stress management to ensure long-term well-being and prevent injury. While focused on elite athletes, we apply this same rigorous, data-driven approach to fitness enthusiasts, ensuring safe, effective progress. At Invictus, we’re committed to training smarter, not just harder, for sustainable success.

Exclusive: How sports science and technology is redefining athletic performance

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Zee News Rajasthan

Editor

Aditya Vidyadhar Pimpale

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