 A new vegetable called broccolini has been introduced to the produce aisle. Loaded with the goodness of broccoli as well as kale, this hybrid green is packed with plenty of nutrients.  



Broccolini: What’s this new superfood everyone’s talking about?

 From its humble beginnings in Bihar to supermarkets in different parts of the world, makhana has made its space everywhere. Known for its low calories, ‘black diamond’ is very popular among health-conscious consumers, particularly those following vegan, gluten-free or weight-loss diets. 

All about 'makhana' a.k.a fox nuts; a humble superfood from Bihar for your healthy snacking

Life Fun: Discover the top superfoods that naturally cleanse and support healthy arteries. Incorporate these nutrient-rich foods into your diet for improved heart health.

7 Superfoods That Naturally Cleanse Arteries

The liver is a vital organ responsible for detoxifying the body, metabolizing nutrients, and filtering toxins. Here are the top 6 superfoods that can help detox your liver.


Top 6 superfoods that actually detox your liver

Superfoods have gained immense popularity recently, often touted as miracle foods that can dramatically improve health. However, several myths surround these nutrient-dense foods. Here’s the truth behind five common misconceptions:


The Truth About 5 Myths Surrounding Superfoods

Sea moss, also known as Irish moss, is a type of seaweed that grows in the Atlantic Ocean, particularly in the Caribbean Sea and along the coasts of Ireland. It is a red algae that is commonly used as a natural thickener in various food and cosmetic products.

Is Sea Moss the new superfood? Here are 12 amazing health benefits you should know

In Pics | Top nutritionist reveals names of superfoods you need to add to your diet in 2023

In pics: Japanese superfood weed Okinawa mozuko moving towards climate resilience

Kuwaiti businessman Jassem Buabbas has spent years breeding ‘superworms’ for animal feed and now hopes the creatures will find their way into the diets of Gulf citizens.

Kuwaiti breeder hopes superworms will become new superfood 

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