Simon Cowell, the renowned creator of America's Got Talent and music mogul, has candidly shared his personal journey with mental health and therapy in a recent episode of The Mirror's Men in Mind podcast, produced in partnership with mental health organisation Mind.

Simon Cowell reveals how therapy helped him deal with his mental health struggles

Simon Phillip Cowell, the creator of The X Factor and Got Talent franchises, says he has finally quit smoking cigarettes after being a chain smoker for decades. From 40 cigarettes a day, he has gone down to zero and has switched to a healthier lifestyle.

Simon Cowell quits smoking after puffing on 40 cigarettes a day

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Simon Cowell reveals how therapy helped him deal with his mental health struggles

Simon Cowell quits smoking after puffing on 40 cigarettes a day