The Indian senior men's cricket team will kick off their 2023 schedule with a three-match T20I series versus Sri Lanka on home soil, starting on Tuesday (January 03) in Mumbai.

IND vs SL T20Is: Every Indian's dream! Biggest new year resolution is to win ODI WC, says Hardik Pandya

New Year's resolutions are made at the start of the year, but in many cases, they fail with a few weeks, or sometimes days. But one can stick to the plans by following some steps. The list has been collated after taking inputs from an article published on health.harvard.edu Watch the video and follow the steps!

Already failing? Seven ways to stick to New Year's resolutions

Another January is upon us, and with your holiday feasting over, you might be hearing the voice of an invisible trainer in your head, telling you to hit the gym, the pool, the track or the hiking trail, and hit it fast.

Sometimes you have to hate exercise before you can love it again

For the world, the most popular New Year's resolution is either losing weight or saving money. What is your New Year's resolution? Palki Sharma tells you how to set achievable goals for 2022.

Gravitas: What is a good New Year resolution for 2022?

From quitting smoking, starting a weight-loss programme, reading more books, going to bed on time to reducing screen time, the new year ushers in a wave of resolutions that people set in the quest to become a better version of themselves and bid adieu to things or habits that plagued most of their previous year.

Quitter's day! Study reveals people are likely to give up on their New Year resolutions on January 19

While time spent sleeping may feel akin to ?doing nothing? for your health, the benefits of regular, refreshing sleep for your brain and body mean that it should be on your New Year?s resolution list right next to healthy eating and exercise.

Opinion: Why getting enough sleep should be on your list of New Year's resolutions