<p>In 2018, a wave of sadness was felt across India, when Bollywood star Sonali Bendre Behl announced that she was diagnosed with cancer. Today she has managed to treat it like a story of the past.<br />
<br />
As she sits here with WION, she returns with a lot of energy despite back-to-back interviews and promotions, which were scheduled before this exclusive conversation. Sonali Bendre is making her debut on the OTT platform with her latest venture in 'The Broken News'. Although she worked in numerous films while shooting for 'The Broken News', Bendre&nbsp;felt like a complete newcomer and arrived with a lot of nervousness. In this conversation, she shares why.&nbsp;</p>

<p><strong>Also read:</strong> <a href="https://www.wionews.com/entertainment/the-broken-news-review-jaideep-ahlawat-shriya-pilgaonkar-save-this-middling-series-487035">The Broken News review: Jaideep Ahlawat, Shriya Pilgaonkar save this middling series</a></p>

<p><br />
<strong>This is not a regular OTT debut, or come back, but rather right now as we sit here and talk, I see this as you fighting cancer, and coming back to work again.&nbsp;</strong><br />
<br />
Wow, that's a nice way of looking at it. The point is that I am alive, I am back, and I am back in action, so that's a plus. But yes, it's been a while since I did fiction, or OTT platform pe toh pehli baar aa rahi hoon (rather it's my first time on OTT platform), so it's different, it's exciting, but nervous also. I have to be honest, I am very nervous about it.<br />
<br />
<strong>What was your life mantra after you managed to beat cancer?&nbsp;</strong><br />
<br />
I think my hashtags said it all, #switchonthesunshine, #onedayatatime, and where this is concerned now, I think today only while talking to somebody I said one step at a time, so I think those are the mantras that, simple things are what are the ideal and the best mantras in life because they are doable, and you can continue with them and one thing that 2018 has taught me&nbsp;is that its the simple things that are important.</p>

<p><strong>Also read:&nbsp;</strong><a href="https://www.wionews.com/entertainment/manushi-chhillars-journey-from-a-medical-student-to-akshay-kumars-leading-lady-in-samrat-prithviraj-487100">Exclusive: Manushi Chhillar opens up about her life in spotlight: Miss World to Akshay Kumar’s leading lady</a></p>

<p><strong>Don't want to dig past graves, but do you remember the initial reaction when you were first diagnosed with cancer?&nbsp;</strong><br />
<br />
It was shocking! The fact that this diagnosis had happened, the fact that I was going through it and all of that, but now as I look back, after all those years of acting in movies, I never thought that I was loved so much. Look, you're an actor, you know you're liked, somebody might like your hair, the way you look, it's the dress, it's some story, it's some actor you've worked with, there are so many factors, but for people to be so concerned, that means they loved ME, and for me that was shocking.</p>

<p>I mean, I didn't realise that I had so much love. It was humbling, and it just also made me feel a bit responsible and I don't know what I'll do about that but I do feel like, every time I feel like..., you know how it's like when I always say that about my parents, my mother especially.</p>

<p>My mother never came on the sets with me, she was always like you know, agar aap kaam pe jaate (if you'd go to work), I wouldn't be sitting on that desk next to you, so just you're going to work and I have a daughter at home and I am busy with that. So, you'll come back. And you know, the thing was that whenever my mother has stopped me from doing something, I have definitely done it. Here, it was that my mother was letting me do things and she was not there to say "stop doing this", "don't do that", and suddenly I felt responsible. I felt like, I needed to, she has shown so much of faith in me and I felt like I needed to live up to it, which was not me as a youngster.</p>

<p>So, I just grew up, you know. So, when you talk to my mother, even today she'll say that I was very naughty, and she used to be frustrated with me, which is very unlike the grown-up me, and that change happened when I started movies because I just grew up. And something similar happened to me with this, because I never expected that there's so much love,&nbsp;like I said that you feel that the love is for these various roles, and these reasons, but this showed me that they loved me. And suddenly it makes me feel responsible, I feel like, I don't want to let people down, I don't want to be affected so much also, but it does affect me because I do feel so humbled and I feel that gratitude, that I want to live up to it, kind of a sort.<br />
<br />
<strong>You are working with Jaideep Ahlawat and Shriya Pilgaonkar. Two of the people who have become well known for OTT.&nbsp;</strong><br />
<br />
They are the veterans and I am the newcomer. (Sonali laughs).&nbsp;<br />
<br />
I didn't feel like I was an experienced actor, I felt like a newcomer. Also, because the industry has changed so much, everything has changed so much, you know the technique has changed, cameras are so different, in fact, I was talking to somebody the other day and I said that you know, in our time cameras were these huge things, and you know there was, you knew that the camera was on, they made sounds, you shot on films, which was very expensive, so you rehearsed more and you kind of shot it and so you did as little as you could, wasted as little as you could. You're doing digital cameras, now you can shoot as much as you want, so directors are shooting from every angle, the whole scene is shot from some 5-6 angles, which never happened in our times, and like I said cameras are smaller, and suddenly there are all these gadgets and contraptions they come on.</p>

<p>I mean, you know if a camera moved, it was a crane or a dolly, it was a huge process. Now, suddenly there are these little cameras and they are kind of sneaking up on you, so it just puts you off a bit. It's like...it's a bit different. So, I did not feel like I was experienced, I felt like a newcomer, so the way you act, changes, the way OTT is also, the screenplay is also different from films, it's like a longer film to a certain degree but the way the screenplay is different, the way you're kind of doing, so the technique, the writing, the direction, the way you're acting, the lenses have changed, the make-up and hair has changed, the clothes are different, so, it's so much more real now, and you can't have like a mask on anymore. So, all the things that were for putting on a mask are not that much, so I definitely did not feel like an experienced person. I was very nervous and I did feel like a newcomer on the set. Ya, nervous because there were so many changes.<br />
<br />
<strong>So back then when cameras were expensive and when you made mistakes, did you get a lot of scolding or something?&nbsp;</strong><br />
<br />
No, not scolding but you were definitely aware of how expensive film was, so if you made a mistake, you did feel that stress that was felt from the production, from the direction, `to everybody was like "Oh my god, we are wasting a lot of footage", and you could feel that energy. So, on digital that energy is not there.<br />
<br />
But I am used to doing it quicker, so when I have to do it so many times that's a different kind of pattern and challenge, when you do the same thing so many times and then yet to make it feel like you're doing it for the first time. It was a challenge. Nowadays I see you make reels with your co-stars, a different kind of mix and mingling isn't it from what it used to be back then?&nbsp;<br />
<br />
Oh, we mixed and mingled very well back then also, I mean they are my friends still today and it's been a lifetime and we are still friends so...<br />
Ya, but there was no social media so probably you guys didn't see the way we were mixing or mingling but you know that was there, we had our own socialising or meeting, we were working so much that it was not like you were constantly but every time we were promoting, or you're working, or you're outdoor, you do end up spending the time.<br />
<br />
<strong>So you are playing a journalist in your OTT debut.&nbsp;</strong><br />
<br />
I'm the editor-in-chief.<br />
<br />
<strong>What did you like or dislike about our profession?&nbsp;</strong><br />
<br />
There's nothing to dislike, I mean, every profession is different from the other so there's nothing to dislike. I don't know if I would say like but I think what I understood, and what was kind of like an eye-opener was I'd say, was what happens behind the headline or the drama in the newsroom or the struggle to get that byline, you know for a journalist how important that is to get that byline, and the struggle that happens till you get that byline and so for Ameena Qureshi, which is my character, she's the editor-in-chief, and I say that everytime you say journalist, is because yes, she is a journalist but she's editor-in-chief because I definitely felt that for her to become the editor-in-chief, she started rookie intern, new reporter, correspondant, deputy editor, I don't know there's so many levels that she has crossed and she has reached editor-in-chief, and we're two women talking, we know that for... in any career for a woman, she needs to work three times as hard as a man, and there's so many glass ceiling, so for Ameena Qureshi to have reached this position, she really had to be made of... and she really had to be as strong as nails, to be able to reach that position and to keep that position.<br />
<br />
<strong>Do you remember when you decided to be an actress?&nbsp;</strong><br />
<br />
I never decided to be an actress. I am an accidental actor. It just happened, I kept getting the roles, so I kept doing them and the money was good, and I was doing it for the money. That's what it was. Yes, what happened is, on the way somewhere I did fall in love with this job but it didn't start off like that.<br />
<br />
<strong>Just minutes before this interview, I saw you admiring the length of your hair.&nbsp;</strong></p>

<p>Ya, because you know today it's a bit long so it's not been this long for a while and so I was feeling a bit strange. So, you see I was so used to long hair and then suddenly it was no hair, and that was strange and that was different, and look at me now, I am so used to short hair that I am finding the long hair irritating. So, you see how we adapt, that's a human being for you.</p>

<p><strong>You are a beauty icon who proudly shared photos of going bald during cancer.&nbsp;</strong><br />
<br />
Ya, it was also because the moment you are scared, you are going to hide and my instinct was to hide and I did not want to hide. So, the moment you step out and the moment you have put it out, the whole world has seen it. Ab kya chupaoge ? (What will you hide now?) So, you know, I do that a lot of times when people say, "Oh, you were so brave" and "You were being such a...", I was not being brave, I was just trying to survive, I was just trying to you know...tackle. I feel the instinct to hide and not meet people and...let me break that. So, it was just to break it, it was just to liberate myself, I was only helping myself.</p>

<div class="videoWrapper trancodeVideo"><iframe allowfullscreen="" autoplay="1" class="includeVideo" frameborder="0" height="350" src="https://www.wionews.com/videos/wion-exclusive-sonali-bendre-speaks-about-her-cancer-journey-and-ott-debut-487393/embed" style="width:100%;max-width:560px;" width="560"></iframe></div>

<p><br />
&nbsp;</p>


In 2018, a wave of sadness was felt across India, when Bollywood star Sonali Bendre Behl announced that she was diagnosed with cancer. Today she has managed to treat it like a story of the past.

In 2018, a wave of sadness was felt across India, when Bollywood star Sonali Bendre Behl announced that she was diagnosed with cancer. Today she has managed to treat it like a story of the past. As she sits here with WION, she returns with a lot of energy despite back-to-back interviews and promotions, which were scheduled before this exclusive conversation. Sonali Bendre is making her debut on the OTT platform with her latest venture in 'The Broken News'. Although she worked in numerous films while shooting for 'The Broken News', Bendre felt like a complete newcomer and arrived with a lot of nervousness. In this conversation, she shares why. Also read: The Broken News review: Jaideep Ahlawat, Shriya Pilgaonkar save this middling series This is not a regular OTT debut, or come back, but rather right now as we sit here and talk, I see this as you fighting cancer, and coming back to work again. Wow, that's a nice way of looking at it. The point is that I am alive, I am back, and I am back in action, so that's a plus. But yes, it's been a while since I did fiction, or OTT platform pe toh pehli baar aa rahi hoon (rather it's my first time on OTT platform), so it's different, it's exciting, but nervous also. I have to be honest, I am very nervous about it. What was your life mantra after you managed to beat cancer? I think my hashtags said it all, #switchonthesunshine, #onedayatatime, and where this is concerned now, I think today only while talking to somebody I said one step at a time, so I think those are the mantras that, simple things are what are the ideal and the best mantras in life because they are doable, and you can continue with them and one thing that 2018 has taught me is that its the simple things that are important. Also read: Exclusive: Manushi Chhillar opens up about her life in spotlight: Miss World to Akshay Kumar’s leading lady Don't want to dig past graves, but do you remember the initial reaction when you were first diagnosed with cancer? It was shocking! The fact that this diagnosis had happened, the fact that I was going through it and all of that, but now as I look back, after all those years of acting in movies, I never thought that I was loved so much. Look, you're an actor, you know you're liked, somebody might like your hair, the way you look, it's the dress, it's some story, it's some actor you've worked with, there are so many factors, but for people to be so concerned, that means they loved ME, and for me that was shocking. I mean, I didn't realise that I had so much love. It was humbling, and it just also made me feel a bit responsible and I don't know what I'll do about that but I do feel like, every time I feel like..., you know how it's like when I always say that about my parents, my mother especially. My mother never came on the sets with me, she was always like you know, agar aap kaam pe jaate (if you'd go to work), I wouldn't be sitting on that desk next to you, so just you're going to work and I have a daughter at home and I am busy with that. So, you'll come back. And you know, the thing was that whenever my mother has stopped me from doing something, I have definitely done it. Here, it was that my mother was letting me do things and she was not there to say "stop doing this", "don't do that", and suddenly I felt responsible. I felt like, I needed to, she has shown so much of faith in me and I felt like I needed to live up to it, which was not me as a youngster. So, I just grew up, you know. So, when you talk to my mother, even today she'll say that I was very naughty, and she used to be frustrated with me, which is very unlike the grown-up me, and that change happened when I started movies because I just grew up. And something similar happened to me with this, because I never expected that there's so much love, like I said that you feel that the love is for these various roles, and these reasons, but this showed me that they loved me. And suddenly it makes me feel responsible, I feel like, I don't want to let people down, I don't want to be affected so much also, but it does affect me because I do feel so humbled and I feel that gratitude, that I want to live up to it, kind of a sort. You are working with Jaideep Ahlawat and Shriya Pilgaonkar. Two of the people who have become well known for OTT. They are the veterans and I am the newcomer. (Sonali laughs). I didn't feel like I was an experienced actor, I felt like a newcomer. Also, because the industry has changed so much, everything has changed so much, you know the technique has changed, cameras are so different, in fact, I was talking to somebody the other day and I said that you know, in our time cameras were these huge things, and you know there was, you knew that the camera was on, they made sounds, you shot on films, which was very expensive, so you rehearsed more and you kind of shot it and so you did as little as you could, wasted as little as you could. You're doing digital cameras, now you can shoot as much as you want, so directors are shooting from every angle, the whole scene is shot from some 5-6 angles, which never happened in our times, and like I said cameras are smaller, and suddenly there are all these gadgets and contraptions they come on. I mean, you know if a camera moved, it was a crane or a dolly, it was a huge process. Now, suddenly there are these little cameras and they are kind of sneaking up on you, so it just puts you off a bit. It's like...it's a bit different. So, I did not feel like I was experienced, I felt like a newcomer, so the way you act, changes, the way OTT is also, the screenplay is also different from films, it's like a longer film to a certain degree but the way the screenplay is different, the way you're kind of doing, so the technique, the writing, the direction, the way you're acting, the lenses have changed, the make-up and hair has changed, the clothes are different, so, it's so much more real now, and you can't have like a mask on anymore. So, all the things that were for putting on a mask are not that much, so I definitely did not feel like an experienced person. I was very nervous and I did feel like a newcomer on the set. Ya, nervous because there were so many changes. So back then when cameras were expensive and when you made mistakes, did you get a lot of scolding or something? No, not scolding but you were definitely aware of how expensive film was, so if you made a mistake, you did feel that stress that was felt from the production, from the direction, `to everybody was like "Oh my god, we are wasting a lot of footage", and you could feel that energy. So, on digital that energy is not there. But I am used to doing it quicker, so when I have to do it so many times that's a different kind of pattern and challenge, when you do the same thing so many times and then yet to make it feel like you're doing it for the first time. It was a challenge. Nowadays I see you make reels with your co-stars, a different kind of mix and mingling isn't it from what it used to be back then? Oh, we mixed and mingled very well back then also, I mean they are my friends still today and it's been a lifetime and we are still friends so... Ya, but there was no social media so probably you guys didn't see the way we were mixing or mingling but you know that was there, we had our own socialising or meeting, we were working so much that it was not like you were constantly but every time we were promoting, or you're working, or you're outdoor, you do end up spending the time. So you are playing a journalist in your OTT debut. I'm the editor-in-chief. What did you like or dislike about our profession? There's nothing to dislike, I mean, every profession is different from the other so there's nothing to dislike. I don't know if I would say like but I think what I understood, and what was kind of like an eye-opener was I'd say, was what happens behind the headline or the drama in the newsroom or the struggle to get that byline, you know for a journalist how important that is to get that byline, and the struggle that happens till you get that byline and so for Ameena Qureshi, which is my character, she's the editor-in-chief, and I say that everytime you say journalist, is because yes, she is a journalist but she's editor-in-chief because I definitely felt that for her to become the editor-in-chief, she started rookie intern, new reporter, correspondant, deputy editor, I don't know there's so many levels that she has crossed and she has reached editor-in-chief, and we're two women talking, we know that for... in any career for a woman, she needs to work three times as hard as a man, and there's so many glass ceiling, so for Ameena Qureshi to have reached this position, she really had to be made of... and she really had to be as strong as nails, to be able to reach that position and to keep that position. Do you remember when you decided to be an actress? I never decided to be an actress. I am an accidental actor. It just happened, I kept getting the roles, so I kept doing them and the money was good, and I was doing it for the money. That's what it was. Yes, what happened is, on the way somewhere I did fall in love with this job but it didn't start off like that. Just minutes before this interview, I saw you admiring the length of your hair. Ya, because you know today it's a bit long so it's not been this long for a while and so I was feeling a bit strange. So, you see I was so used to long hair and then suddenly it was no hair, and that was strange and that was different, and look at me now, I am so used to short hair that I am finding the long hair irritating. So, you see how we adapt, that's a human being for you. You are a beauty icon who proudly shared photos of going bald during cancer. Ya, it was also because the moment you are scared, you are going to hide and my instinct was to hide and I did not want to hide. So, the moment you step out and the moment you have put it out, the whole world has seen it. Ab kya chupaoge ? (What will you hide now?) So, you know, I do that a lot of times when people say, "Oh, you were so brave" and "You were being such a...", I was not being brave, I was just trying to survive, I was just trying to you know...tackle. I feel the instinct to hide and not meet people and...let me break that. So, it was just to break it, it was just to liberate myself, I was only helping myself.

Exclusive: Sonali Bendre talks about her cancer battle, acting comeback & more!

<p>Exactly one year ago from today, actor Sonali Bendre shared about her <a href="https://www.wionews.com/entertainment/sonali-bendres-new-year-wish-will-melt-your-heart-as-she-shares-throwback-pictures-of-self-187560">being diagnosed with high-grade cancer</a>.<br />
<br />
Marking her one year journey of battling the deadly disease, the actor beautifully acknowledged her 'Normal'&nbsp;in an Instagram post.<br />
<br />
The 43-year old has never kept her transformation a secret and has been <a href="https://www.wionews.com/entertainment/sonali-bendre-opens-up-about-pain-in-an-inspring-instagram-post-170470">actively sharing her life while fighting cancer</a>. And yet again, Sonali has depicted that she is stronger than the most.<br />
<br />
In an Instagram post shared on Thursday, she recalled the bygone year and posted a creative before and after picture.&nbsp;<br />
<br />
Sonali also shared a few lines from Rupi Kaur`s book, 'Milk and Honey'&nbsp;in the caption and wrote: "stay strong through your pain grow flowers from it you have helped me grow flowers out of mine so bloom beautifully, dangerously, loudly, bloom softly, however you need just bloom. Rupi Kaur_ (Milk and Honey)."&nbsp;<br />
<br />
Sonali also thanked the fans and wrote, "It's been a year... I can't tell you how instrumental YOU ALL have been... Thank you for helping me get through this and for helping me."<br />
<br />
The actor exhibited positivity through some hashtags at the end of her post- #SwitchOnTheSunshine, #Gratitude, #BeFearless, #OneDayAtATime, and #MyNewNormal.</p>

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<p style=" margin:8px 0 0 0; padding:0 4px;"><a href="https://www.instagram.com/p/BzfaXrZpsSi/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">stay strong through your pain grow flowers from it you have helped me grow flowers out of mine so bloom beautifully dangerously loudly bloom softly however you need just bloom. @rupikaur_ (Milk and Honey) It's been a year... I can't tell you how instrumental YOU ALL have been... Thank you for helping me get through this and for helping me #SwitchOnTheSunshine #Gratitude #BeFearless #OneDayAtATime #MyNewNormal</a></p>

<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/iamsonalibendre/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Sonali Bendre</a> (@iamsonalibendre) on <time datetime="2019-07-04T10:04:14+00:00" style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;">Jul 4, 2019 at 3:04am PDT</time></p>
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<p>One year ago on this very day, the 'Sarfarosh'&nbsp;actor revealed that she had been diagnosed with cancer in a lengthy Instagram post.</p>

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<p style=" margin:8px 0 0 0; padding:0 4px;"><a href="https://www.instagram.com/p/BkzNkCulnEC/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Sometimes, when you least expect it, life throws you a curveball. I have recently been diagnosed with a high grade cancer that has metastised, which we frankly did not see coming. A niggling pain led to some tests, which led to this unexpected diagnosis. My family and close friends have rallied around me, providing the best support system that anyone can ask for. I am very blessed and thankful for each of them. There is no better way to tackle this, than to take swift and immediate action. And so, as advised by my doctors, I am currently undergoing a course of treatment in New York. We remain optimistic and I am determined to fight every step of the way. What has helped has been the immense outpouring of love and support I’ve received over the past few days, for which I am very grateful. I’m taking this battle head on, knowing I have the strength of my family and friends behind me.</a></p>

<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/iamsonalibendre/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Sonali Bendre</a> (@iamsonalibendre) on <time datetime="2018-07-04T06:46:13+00:00" style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;">Jul 3, 2018 at 11:46pm PDT</time></p>
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<p>Earlier in April, She talked about how her journey has been and shared that cancer can happen to anyone at the 5th International Conference of CAHOCON in Mumbai.&nbsp; Sonali was called as the guest due to her continuing efforts to survive her vicissitude and raise awareness regarding cancer.&nbsp;</p>


Exactly one year ago from today, actor Sonali Bendre shared about her being diagnosed with high-grade cancer. Marking her one year journey of battling the deadly disease, the actor beautifully acknowledged her 'Normal' in an Instagram post.

Exactly one year ago from today, actor Sonali Bendre shared about her being diagnosed with high-grade cancer. Marking her one year journey of battling the deadly disease, the actor beautifully acknowledged her 'Normal' in an Instagram post. The 43-year old has never kept her transformation a secret and has been actively sharing her life while fighting cancer. And yet again, Sonali has depicted that she is stronger than the most. In an Instagram post shared on Thursday, she recalled the bygone year and posted a creative before and after picture. Sonali also shared a few lines from Rupi Kaur`s book, 'Milk and Honey' in the caption and wrote: "stay strong through your pain grow flowers from it you have helped me grow flowers out of mine so bloom beautifully, dangerously, loudly, bloom softly, however you need just bloom. Rupi Kaur_ (Milk and Honey)." Sonali also thanked the fans and wrote, "It's been a year... I can't tell you how instrumental YOU ALL have been... Thank you for helping me get through this and for helping me." The actor exhibited positivity through some hashtags at the end of her post- #SwitchOnTheSunshine, #Gratitude, #BeFearless, #OneDayAtATime, and #MyNewNormal. View this post on Instagram stay strong through your pain grow flowers from it you have helped me grow flowers out of mine so bloom beautifully dangerously loudly bloom softly however you need just bloom. @rupikaur_ (Milk and Honey) It's been a year... I can't tell you how instrumental YOU ALL have been... Thank you for helping me get through this and for helping me #SwitchOnTheSunshine #Gratitude #BeFearless #OneDayAtATime #MyNewNormal A post shared by Sonali Bendre (@iamsonalibendre) on Jul 4, 2019 at 3:04am PDT × One year ago on this very day, the 'Sarfarosh' actor revealed that she had been diagnosed with cancer in a lengthy Instagram post. View this post on Instagram Sometimes, when you least expect it, life throws you a curveball. I have recently been diagnosed with a high grade cancer that has metastised, which we frankly did not see coming. A niggling pain led to some tests, which led to this unexpected diagnosis. My family and close friends have rallied around me, providing the best support system that anyone can ask for. I am very blessed and thankful for each of them. There is no better way to tackle this, than to take swift and immediate action. And so, as advised by my doctors, I am currently undergoing a course of treatment in New York. We remain optimistic and I am determined to fight every step of the way. What has helped has been the immense outpouring of love and support I’ve received over the past few days, for which I am very grateful. I’m taking this battle head on, knowing I have the strength of my family and friends behind me. A post shared by Sonali Bendre (@iamsonalibendre) on Jul 3, 2018 at 11:46pm PDT × Earlier in April, She talked about how her journey has been and shared that cancer can happen to anyone at the 5th International Conference of CAHOCON in Mumbai. Sonali was called as the guest due to her continuing efforts to survive her vicissitude and raise awareness regarding cancer.

It's been a year: Sonali Bendre completes one year of fighting cancer

<p>Sonali Bendre is a fighter in every sense of the word. Currently in India after a long gap of treatment and therapy in New York for her cancer, the former actress is <a href="http://www.wionews.com/entertainment/sonali-bendre-returns-to-mumbai-amid-cancer-treatment-see-photos-and-videos-181045">back to her home country.</a></p>

<p>In all these months as she fought with the illness and dealt with the effects of the therapy, Sonali reveals that it was a period of struggle for her as she came to terms with the disease. She said that she even felt like there was something wrong with her mentally that triggered the disease.&nbsp;</p>

<p>Sonali revealed that she visited a psychiatrist in New York after which she felt better. She thought she had done something wrong and caused it to herself. She was then told that it was not her lifestyle that led to her getting cancer.</p>

<p>The psychiatrist told Sonali that there was nothing wrong with her and that is when she came to terms with it.&nbsp;</p>

<p>It took her more than six months after being diagnosed to inform the&nbsp;public about cancer.</p>

<p>In her earlier Instagram posts, Sonali spoke about the<a href="http://www.wionews.com/entertainment/sonali-bendre-opens-up-about-pain-in-an-inspring-instagram-post-170470"> support </a>she got from her husband Goldie Behl and how they as a couple broke it down for their son, Ranveer. She remained pretty active on Instagram and took <a href="http://www.wionews.com/entertainment/wanted-to-be-in-charge-of-my-narrative-sonali-bendre-on-sharing-cancer-battle-on-social-media-200719">charge of her narrative.&nbsp;</a></p>

<p>We wish you good health, Sonali!</p>


Sonali Bendre is a fighter in every sense of the word. Currently in India after a long gap of treatment and therapy in New York for her cancer, the former actress is back to her home country.

Sonali Bendre is a fighter in every sense of the word. Currently in India after a long gap of treatment and therapy in New York for her cancer, the former actress is back to her home country. In all these months as she fought with the illness and dealt with the effects of the therapy, Sonali reveals that it was a period of struggle for her as she came to terms with the disease. She said that she even felt like there was something wrong with her mentally that triggered the disease. Sonali revealed that she visited a psychiatrist in New York after which she felt better. She thought she had done something wrong and caused it to herself. She was then told that it was not her lifestyle that led to her getting cancer. The psychiatrist told Sonali that there was nothing wrong with her and that is when she came to terms with it. It took her more than six months after being diagnosed to inform the public about cancer. In her earlier Instagram posts, Sonali spoke about the support she got from her husband Goldie Behl and how they as a couple broke it down for their son, Ranveer. She remained pretty active on Instagram and took charge of her narrative. We wish you good health, Sonali!

Sonali Bendre visited psychiatrist in New York as she felt there was something wrong in her that caused cancer

<p>As the world gears for New Year’s Eve, Bollywood actress Sonali Bendre shared some moving throwback pictures of self. She shared photos of her last blow-dried hair in 2017 before she got them cut so as to follow chemotherapy procedures.</p>

<p>She was diagnosed with high-grade cancer which she got treated in the United States over the last couple of months.&nbsp;</p>

<p>She spent most of 2017, after the announcement of her illness, in the US and returned very recently to India. She is currently in India with her family as she hoped for a happy new year for her family and self.&nbsp;</p>

<p>This the post she shared: “Maybe I can look forward to another blow-dry in 2019! This journey has been immense, and has taught me so so much.... From being in awe of the body’s willingness and capacity to fight and heal and recover to overwhelming gratitude to the people who have stood by me and been pillars of strength to being reminded of life’s transience and that things come and go (much like my hair). Here’s looking towards a healthier and happier 2019. Onwards and upwards...”</p>

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<p style=" margin:8px 0 0 0; padding:0 4px;"><a href="https://www.instagram.com/p/BsC4saJhxOx/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Throwback to my last blow-dry before I cut my hair. Now that my hair is gradually growing back.... Maybe I can look forward to another blow-dry in 2019! This journey has been immense, and has taught me so so much.... From being in awe of the body's willingness and capacity to fight and heal and recover to overwhelming gratitude to the people who have stood by me and been pillars of strength to being reminded of life's transience and that things come and go (much like my hair). Here's looking towards a healthier and happier 2019. Onwards and upwards... #SwitchOnTheSunshine #OneDayAtATime</a></p>

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As the world gears for New Year’s Eve, Bollywood actress Sonali Bendre shared some moving throwback pictures of self. She shared photos of her last blow-dried hair in 2017 before she got them cut so as to follow chemotherapy procedures.

As the world gears for New Year’s Eve, Bollywood actress Sonali Bendre shared some moving throwback pictures of self. She shared photos of her last blow-dried hair in 2017 before she got them cut so as to follow chemotherapy procedures. She was diagnosed with high-grade cancer which she got treated in the United States over the last couple of months. She spent most of 2017, after the announcement of her illness, in the US and returned very recently to India. She is currently in India with her family as she hoped for a happy new year for her family and self. This the post she shared: “Maybe I can look forward to another blow-dry in 2019! This journey has been immense, and has taught me so so much.... From being in awe of the body’s willingness and capacity to fight and heal and recover to overwhelming gratitude to the people who have stood by me and been pillars of strength to being reminded of life’s transience and that things come and go (much like my hair). Here’s looking towards a healthier and happier 2019. Onwards and upwards...” View this post on Instagram Throwback to my last blow-dry before I cut my hair. Now that my hair is gradually growing back.... Maybe I can look forward to another blow-dry in 2019! This journey has been immense, and has taught me so so much.... From being in awe of the body's willingness and capacity to fight and heal and recover to overwhelming gratitude to the people who have stood by me and been pillars of strength to being reminded of life's transience and that things come and go (much like my hair). Here's looking towards a healthier and happier 2019. Onwards and upwards... #SwitchOnTheSunshine #OneDayAtATime A post shared by Sonali Bendre (@iamsonalibendre) on Dec 31, 2018 at 12:31am PST ×

Sonali Bendre's New Year wish will melt your heart as she shares throwback pictures of self

Amid all the news of high-profile celebrity weddings, former actress Sonali Bendre returned to Mumbai on Monday morning. She was snapped at the Mumbai airport in the wee hours today as she walked hand-in-hand with her husband Goldie Behl.

Amid all the news of high-profile celebrity weddings, former actress Sonali Bendre returned to Mumbai on Monday morning. She was snapped at the Mumbai airport in the wee hours today as she walked hand-in-hand with her husband Goldie Behl. Happy to be back home, Sonali could be seen smiling and greeting the cameras, before heading straight to home. Sonali and Goldie were both dressed in all-black attire, twinning at the airport. View this post on Instagram #sonalibendre welcome back 🙏🙏👍 A post shared by Viral Bhayani (@viralbhayani) on Dec 2, 2018 at 5:54pm PST × View this post on Instagram #sonalibendre today at the airport A post shared by Viral Bhayani (@viralbhayani) on Dec 2, 2018 at 3:51pm PST × The former actress took to social media yesterday as she posted a series of photo, revealing that she is ready to come back to her home in Mumbai. She also talked about New York stay giving her a life lesson. She mentioned in the post that her fight with cancer wasn’t over yet but she is looking forward to “this happy interval”. See the post here: View this post on Instagram They say "Distance makes the heart grow fonder". It sure does. But let's never underestimate what distance teaches you. Being away from home in the city of New York, I realized I was walking amongst so many stories. Each trying to write their own chapter in different ways. Each struggling to do it but never giving up. Each taking it #OneDayAtATime. And now I'm on my way back to where my heart is. It's a feeling I can't describe in words but I'm going to try - it's the joy to see my family and friends again, the excitement to do what I love and mainly the gratitude for the journey I've had up until this moment. The fight is not yet over...but I'm happy and looking forward to this happy interval :) It's time to learn that there is a new normal out there and I can't wait to embrace it and #SwitchOnTheSunshine. #NowPlaying #AdventureOfALifeTime🎵 And as my adventure with life continues these words by Chris Martin hit home, "Everything you want is a dream away. Under this pressure, under this weight We are diamonds taking shape..." A post shared by Sonali Bendre (@iamsonalibendre) on Dec 1, 2018 at 10:47pm PST × Sonali was diagnosed with high-grade cancer in July this year, following which she and her family shifted base to New York where she underwent treatment. View this post on Instagram “I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me.” – Cheryl Strayed, Wild. Over the past couple of months, I have had good days and bad ones. There have been days when I’ve been so exhausted and in so much pain that even lifting a finger hurt. I feel like sometimes it’s a cycle… one that starts off with physical pain and leads to mental and emotional pain. The bad days have been many… Post chemo, post-surgery and the like… where even just laughing hurts. Sometimes it felt like it took everything I’ve had to push past it… a minute to minute battle with myself. I got through it knowing that even though I was fighting a long drawn out, draining battle… it was one that was worth the fight. It’s important to remember that we’re allowed to have those bad days. Forcing yourself to be happy and cheerful all the time serves no purpose. Who are we being fake and putting on an act for? I allowed myself to cry, to feel the pain, to indulge in self-pity… for a short while. Only you know what you’re going through and it is fine to accept it. Emotions aren’t wrong. Feeling negative emotions isn’t wrong. But after a point, identify it, recognize it and refuse to let it control your life. It takes an immense amount of self-care to get out of that zone. Sleep always helps, or having my favourite smoothie after chemo, or just talking to my son. For now, as my treatment continues… my visual focus remains to just get better and get back home. It’s yet another test… Student all my life… Learning all my life… #OneDayAtATime 📷: @srishtibehlarya A post shared by Sonali Bendre (@iamsonalibendre) on Oct 8, 2018 at 11:19pm PDT ×

Sonali Bendre returns to Mumbai amid cancer treatment, see photos and videos