A new social media trend known as the August Dating Theory is going viral, claiming that August is the ultimate make-or-break month for relationships.

According to the trend, carefree summer romances either become serious commitments or quietly come to an end as people return to their everyday routines. The theory also suggests that ex-partners often reappear during this period, seeking familiarity and emotional comfort before autumn begins.

Following the viral June Dating Theory, which predicted unexpected romantic twists, the August theory shifts the focus to reality checks, emotional stability, and long-term relationship decisions.

August Dating Theory Goes Viral | Why Relationships Face a Make-or-Break Moment

Is there a phrase that can save your relationship? If not save, at least enrich it. This might surprise you, but there exists a phrase like that; it's 'thank you'.

As per Dr John Gottman and Dr Julie Schwartz Gottman, clinical psychologists, researchers and the co-founders of The Gottman Institute and Love Lab, 'thank you' is the number one phrase in successful relationships.&nbsp;

Watch |&nbsp;WION Fineprint: Why more young couples are opting to be in a 'situationship'

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Writing for CNBC, the couple who themselves have been married for 35 years say, "we know a thing or two about successful relationships" adding that "as psychologists, we’ve studied more than 40,000 partners about to begin couples therapy."

They say that while every partnership is unique, and has its own set of challenges, the one common factor is "we want to be appreciated. To be acknowledged for our efforts. We want to be seen". This is why a thriving relationship requires "an enthusiastic culture of appreciation".

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In our daily life, we use the phrase very often; from saying it to the stranger who stopped the lift for you or the colleague who got you a coffee, it is second nature for most of us to say "thank you".&nbsp;

However, in relationships, as per the psychologist couple, it is "easy to fall into the trap of only seeing what your partner is not doing. You develop a narrative where you’re the one putting in all the effort, and you start to believe it’s true."

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They advise that to rid of this "toxic mindset" partners need to develop a new mindset, where they scan their partner for positives and just say "thank you".&nbsp;

(With inputs from agencies)

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Is there a phrase that can save your relationship? If not save, at least enrich it. This might surprise you, but there exists a phrase like that; it's 'thank you'.

Is there a phrase that can save your relationship? If not save, at least enrich it. This might surprise you, but there exists a phrase like that; it's 'thank you'. As per Dr John Gottman and Dr Julie Schwartz Gottman, clinical psychologists, researchers and the co-founders of The Gottman Institute and Love Lab, 'thank you' is the number one phrase in successful relationships. Watch | WION Fineprint: Why more young couples are opting to be in a 'situationship' Writing for CNBC, the couple who themselves have been married for 35 years say, "we know a thing or two about successful relationships" adding that "as psychologists, we’ve studied more than 40,000 partners about to begin couples therapy." They say that while every partnership is unique, and has its own set of challenges, the one common factor is "we want to be appreciated. To be acknowledged for our efforts. We want to be seen". This is why a thriving relationship requires "an enthusiastic culture of appreciation". Also read | Study shows excessive smartphone use hurting relationship of married Indians In our daily life, we use the phrase very often; from saying it to the stranger who stopped the lift for you or the colleague who got you a coffee, it is second nature for most of us to say "thank you". However, in relationships, as per the psychologist couple, it is "easy to fall into the trap of only seeing what your partner is not doing. You develop a narrative where you’re the one putting in all the effort, and you start to believe it’s true." Also read | Study reveals the relationship between antidepressants and 'emotional blunting' They advise that to rid of this "toxic mindset" partners need to develop a new mindset, where they scan their partner for positives and just say "thank you". (With inputs from agencies) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Psychologists reveal the number one phrase that every successful relationship utilises

According to 31 per cent of dating app users of QuackQuack from tier 1 and 2 cities, the holiday season and the start of the new year serve as harsh reminders of people's single status. Founder and CEO of QuackQuack, Ravi Mittal, said, "We found users specifically looking for a date to spend their Christmas and New Year's day with among the 24 million chats that were shared last month. Every year, we notice a rise in the number of user log-ins throughout this period, with the first weekend of the new year seeing the biggest number."

The App conducted a study with 10,000 survey participants including working professionals and students, to better understand the sudden spike in romantic interest around Christmas and New Year's. The holidays and the new year usher in the busiest season for the dating app.

Let's Meet IRL

According to the survey, approximately 25 per cent of males with new matches had plans to get together in person on Christmas or New Year's Day. With all the celebrations, they claimed that the end of the year seemed like the ideal time to meet someone you like and make plans for the future. The majority of users on the app took extra time to pick a date for the first day of the year because the new year brings with it new hope.

Homeward bound

The majority of the 27 per cent of users who were seen on the app talking to their matches about returning home for the holidays were working professionals. Additionally, they indicated hoping for a real connection in QuackQuack, in part due to the bothersome inquiries from parents and relatives each time they go home.

During this time, the app saw an increase in local matches. 36 per cent of persons who return home for the holidays are observed setting up dates on Christmas or New Year's Eve with people who live within a 10-kilometre radius of their residences.

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Cuddle weather makes people crave love

According to 36 per cent of single women between the ages of 26 and 30, dating is greatly influenced by the cold weather and holiday celebrations. Around this time of year, more people start anxiously hunting for a spouse since single people feel an increased sting of envy when they see happy couples.

New Year, New Life

The majority of people think about ways to improve their quality of life as the new year approaches, and having the ideal spouse seems to be the best solution, according to 33 per cent of those over 30. It's said that everyone makes new year's resolutions to improve their life a little bit from the previous year, and virtually usually one of the goals includes finding a devoted partner.

Loneliest Time of The Year

According to a survey, 25 per cent of men and women who work in Tier 1 cities and are unable to return home are using the app to find a date or even a friend to spend the holiday season with. According to them, this can be the loneliest time of the year for singles and those who are away from home.

New Year's Resolutions

When questioned, 39 per cent of daters from tier 1 and tier 2 cities admitted that they are giving themselves a small head start on their resolution to get better and find love in the new year.

Additionally, the app noted that among mutual matches, the first week of the year saw the most first messages. Additionally, the number of screen views on the app increases around this time.

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According to 31 per cent of dating app users of QuackQuack from tier 1 and 2 cities, the holiday season and the start of the new year serve as harsh reminders of people's single status.

According to 31 per cent of dating app users of QuackQuack from tier 1 and 2 cities, the holiday season and the start of the new year serve as harsh reminders of people's single status. Founder and CEO of QuackQuack, Ravi Mittal, said, "We found users specifically looking for a date to spend their Christmas and New Year's day with among the 24 million chats that were shared last month. Every year, we notice a rise in the number of user log-ins throughout this period, with the first weekend of the new year seeing the biggest number." The App conducted a study with 10,000 survey participants including working professionals and students, to better understand the sudden spike in romantic interest around Christmas and New Year's. The holidays and the new year usher in the busiest season for the dating app. Let's Meet IRL According to the survey, approximately 25 per cent of males with new matches had plans to get together in person on Christmas or New Year's Day. With all the celebrations, they claimed that the end of the year seemed like the ideal time to meet someone you like and make plans for the future. The majority of users on the app took extra time to pick a date for the first day of the year because the new year brings with it new hope. Homeward bound The majority of the 27 per cent of users who were seen on the app talking to their matches about returning home for the holidays were working professionals. Additionally, they indicated hoping for a real connection in QuackQuack, in part due to the bothersome inquiries from parents and relatives each time they go home. During this time, the app saw an increase in local matches. 36 per cent of persons who return home for the holidays are observed setting up dates on Christmas or New Year's Eve with people who live within a 10-kilometre radius of their residences. Also read: 'That's So Raven' star Orlando Brown pleads not guilty to assault charges Cuddle weather makes people crave love According to 36 per cent of single women between the ages of 26 and 30, dating is greatly influenced by the cold weather and holiday celebrations. Around this time of year, more people start anxiously hunting for a spouse since single people feel an increased sting of envy when they see happy couples. New Year, New Life The majority of people think about ways to improve their quality of life as the new year approaches, and having the ideal spouse seems to be the best solution, according to 33 per cent of those over 30. It's said that everyone makes new year's resolutions to improve their life a little bit from the previous year, and virtually usually one of the goals includes finding a devoted partner. Loneliest Time of The Year According to a survey, 25 per cent of men and women who work in Tier 1 cities and are unable to return home are using the app to find a date or even a friend to spend the holiday season with. According to them, this can be the loneliest time of the year for singles and those who are away from home. New Year's Resolutions When questioned, 39 per cent of daters from tier 1 and tier 2 cities admitted that they are giving themselves a small head start on their resolution to get better and find love in the new year. Additionally, the app noted that among mutual matches, the first week of the year saw the most first messages. Additionally, the number of screen views on the app increases around this time. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Cuddle weather makes people crave love