Have you failed on your New Year's resolutions already? You might be suffering from 'false hope syndrome'. It's a psychological phenomenon in which people set unrealistic goals.

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New Year's resolutions are made at the start of the year, but in many cases, they fail with a few weeks, or sometimes days. But one can stick to the plans by following some steps. The list has been collated after taking inputs from an article published on health.harvard.edu Watch the video and follow the steps!

Already failing? Seven ways to stick to New Year's resolutions

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Residents of Tuva marked celebrated the new year festival of Shagaa on Monday (February 23) with prayer and temple rituals according to Tuvan Buddhist tradition.

Tuvan Buddhists mark New Year on sacred Siberian mountain

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Gravitas | Are you suffering from false hope syndrome?

Top 10 world news: Goldy Brar declared terrorist by India, Ram Lalla idol selection process complete, and more

Already failing? Seven ways to stick to New Year's resolutions

Deepika Padukone recreates Ranveer Singh’s famous '83' line on New Year's eve

Mariah Carey forgets the 'Auld Lang Syne' lyrics while wishing fans on New years eve

Tuvan Buddhists mark New Year on sacred Siberian mountain