Kabaddi star Ashu Malik shares insights on training at Inspire Institute of Sport, recovery techniques, team dynamics, and India’s preparation for the Asian Games

'Strength, speed, recovery': Ashu Malik breaks down elite kabaddi training before Asian Games

Sonali Shingate reveals how scientific training, conditioning, and recovery methods are transforming India’s kabaddi team ahead of the 2026 Asian Games

'We never did these drills before': Sonali Shingate opens up on game-changing training ahead of 2026 Asian Games

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'Strength, speed, recovery': Ashu Malik breaks down elite kabaddi training before Asian Games

'We never did these drills before': Sonali Shingate on game-changing training