Indian Council of Medical Research (ICMR) recently issued guidelines which suggested that even home-cooked food can be unhealthy if not prepared properly. It is a preconceived notion that home-cooked meals are healthier options as compared to junk food.

Are home-cooked meals ‘unhealthy’? ICMR guidelines answer this crucial question

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Are home-cooked meals ‘unhealthy’? ICMR guidelines answer this crucial question