Just five extra minutes of exercise if incorporated into one's daily routine could work wonders in helping lower blood pressure. Researchers at the University College London and the University of Sydney wanted to check the benefits of extra exercise on health. In a study now published on Wednesday in the Journal Circulation, it showed extra exercise can help regulate Systolic and Diastolic blood pressure.

Study: Just Five Extra Minutes of Exercise Can Help Lower Blood Pressure | GRAVITAS

A recent study discovered that on the hottest days, the chances of hospitalisation nearly doubled for people with metabolic disorders such as diabetes, hypertension, and obesity, compared to days with more comfortable temperatures.

Risk of hospitalisation doubles for diabetes, high blood pressure patients on hottest days, study says

For most of us, this pandemic is the most stressful time of our life. There is stress resulting from the grief of losing a loved one and by the fear of losing a near one.

This World Hypertension Day, here's how to keep your stress levels in check

A new study has found that high blood pressure is casually associated with the most common heart rhythm disorder. The findings of the study were published in the `European Journal of Preventive Cardiology`.

Study reveals high blood pressure causes atrial fibrillation

The next time you get your blood pressure taken at the doctor, you should seriously think about requesting that the nurse take it in the two arms. A huge contrast in the systolic, or top circulatory strain perusing between the two arms could be an admonition indication of a future respiratory failure or stroke, as per another meta-investigation of 24 worldwide examinations distributed Monday in the journal Hypertension.

Differences in blood pressure between your arms may be sign of heart stroke: Study