The American Heart Association has announced that eating all your meals in a window of eight hours can lead to Cardovascular related death in the long run. This is based on some detailed research and a study of close to twenty thousand Americans. Here is the report.

Gravitas: Study reveals that intermittent fasting can lead to heart problems

A salt-free diet can reduce the risk of heart problems and strokes by almost 20 per cent. Citing a study, a report from The Guardian early Sunday (August 27) said researchers found that those who never add salt to meals were 18 per cent less likely to develop Atrial Fibrillation (AF), a heart condition, compared with those who always do.

Cutting salt from diet can slash risk of heart problems by 20%, says study

We are all aware that exercise is good for our body, most of us workout in some form or the other - while some prefer long walks other prefer working out at the gym - there are various ways to keep your body active. But does exercising more means that you are healthier and fitter? Not necessarily! Watch the video to know more about it.

Can you exercise yourself to death? High-intensity workout linked to heart problems

Heart-related problems or cardiovascular diseases are the leading cause of death globally. In 2019, 17.9 Million people died of CVD. On World Heart Day, Priyanka Sharma tells you how you can take care of your heart.

Gravitas: World Heart Day 2022

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