Stress, overconsumption of unhealthy fast food, and lack of exercise are some of the most common reasons for poor health these days, especially poor heart health leading to cardiac arrests in people who are in their 30s and 40s.

Heart attacks more difficult to detect in women than men: Experts explain why

New research on identical twins suggests that a brief two-month vegan diet led to lower insulin, weight loss, and improved heart health. This study adds more support to the idea that plant-based diets can be good for people.

This is the secret to a healthy heart in just eight weeks, claims research

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Heart attacks more difficult to detect in women than men: Experts explain why

This is the secret to a healthy heart in just eight weeks, claims research