Just five extra minutes of exercise if incorporated into one's daily routine could work wonders in helping lower blood pressure. Researchers at the University College London and the University of Sydney wanted to check the benefits of extra exercise on health. In a study now published on Wednesday in the Journal Circulation, it showed extra exercise can help regulate Systolic and Diastolic blood pressure.

Study: Just Five Extra Minutes of Exercise Can Help Lower Blood Pressure | GRAVITAS

Medicine used for controlling blood pressure found to have anti-ageing effect

Social media platforms so this of course is the story that is trending about the World Health Organization where more than 180 million Indians are said to be living with hypertension

WHO report shows how Indians struggle to control their blood pressure

Researchers have found that routinely drinking, even in small quantities, can increase a person's blood pressure. Molly Gambhir tells you more

Gravitas: Routinely drinking even in small quantities is harmful: Study

Exercises like planks and wall sits help lower blood pressure, reveals new study

According to a new study, long-term exposure to air pollution can increase the risk of high blood pressure in teenagers. When blood pressure gets too high, it becomes hypertension which causes heart attacks and strokes.

WION Climate Tracker: Air pollution puts teenagers at risk of high blood pressure and heart attacks

Minutes of daily breathing exercises can lower blood pressure, study finds

Holiday gifting can either be a lot of fun or a lot of pressure. A new study found that gifting can reduce your heart rate and blood pressure. But picking the right gift is often the hardest part. Palki Sharma has some suggestions.

Gravitas: Holiday gifting can lower your blood pressure

Blood pressure medicines may protect against type-2 diabetes

Do you know stress can cause hypertension? Over 30% of the world's adult population suffers from it. Hypertension is also a major cause of premature deaths. Palki Sharma tells you all about the silent killer.

Gravitas: World Hypertension Day

Former Military Dictator Pervez Musharraf admitted to hospital in Dubai

blood-pressure

Blood Pressure, News on Blood Pressure, stories on Blood Pressure, articles on Blood Pressure, Blood Pressure stories at Wion, Blood Pressure news, Blood Pressure latest news