The Olympic motto is &quot;Faster, Higher, Stronger&quot;, but what if we have reached the limits of the human body?

Some scientists have warned that when it comes to running from sprints to marathons&nbsp;the era of breaking records may be coming to an end.&nbsp;

That is, unless the next athletic evolution is artificial and it is doping, rather than human exertion, that breaches the next barriers.

Only one world record was broken at this year&#39;s athletics world championships in London, in the newly-recognised women&#39;s 50km race walk.

And at the 2016 Rio Olympics, just two running world records were bested -- South Africa&#39;s Wayde van Niekerk in the 400-metre men&#39;s event and Ethiopia&#39;s Almaz Ayana in the women&#39;s 10,000m.

After the great advances of the 20th century, &quot;the rate of improvement is approaching zero for the majority of athletic trials,&quot; said Marc Andy, a researcher at France&#39;s Institute of Sport Biomedical Research and Epidemiology (IRMES).

In 2007, the institute analysed the history of Olympic records since the modern Games began in 1896 and calculated that athletes have reached 99 percent of what is possible within the limits of natural human physiology.

The most recent near a breakthrough in the grueling marathon occurred in May when Kenya&#39;s Eliud Kipchoge came agonisingly close to sporting immortality, nearly running the first sub two-hour marathon.&nbsp;

He missed the mythical mark by just 25 seconds.&nbsp;

But the race conditions at the Nike-sponsored event were so favourable&nbsp;Kipchoge ran behind a six-man pacesetting team and was trailed by a time-keeping vehicle on a racing circuit in Monza, Italy &nbsp;that the time was not recognised by the International Association of Athletics Federations (IAAF).

Fellow Kenyan Dennis Kimetto remains the world record holder for his 2:02:57 run in 2014.

Imagining the perfect runner&nbsp;

Coaches and scientists have long tried to figure out the optimal performance conditions for running the classic marathon distance of 42.195 kilometres (26.2 miles).

Beyond the ideal temperature&nbsp;around 12 degrees Celsius (53 degrees Fahrenheit)&nbsp;and the runner being small, &quot;there are dozens of factors at play, from body type to physiological and biomechanical criteria,&quot; said Pierre Sallet, a performance expert from Athletes for Transparency, an organisation that promotes integrity in sport.

&quot;How are we going to identify these parameters in these categories? How will we manage nutrition and altitude training as well as maximising form and energy to arrive on the day in the optimal psychological and physical condition?&quot; Sallet asked.

Beyond environment and body shape, &quot;three major physiological parameters come into play in marathons,&quot; Vincent Pialoux, deputy head of Lyon&#39;s Inter-University Laboratory of Human Movement Biology, told AFP.

&quot;Endurance, the ability to create energy using oxygen,&quot; which is measured by a runner&#39;s VO2 max (Maximum Oxygen Uptake Capacity), and &quot;motor efficiency&quot;, the body&#39;s ability to save energy, Pialoux said.

&quot;Of these three factors, if we take the best data measured in the laboratory on different athletes, we arrive at times well below the limits predicted&quot; by models based on the evolution of performance, he said.&nbsp;

&#39;Human machine is complex&#39;&nbsp;

An athlete who combines all the optimal conditions has yet to be found. When Ethiopia&#39;s Haile Gebrselassie broke his own world record in Berlin in 2008 he was 35 years old. But Pialoux said that VO2 Max decreases over time.

Within all these very human constraints, could doping be the evolution the models did not predict?

Should we fear the scenario imagined by Belgian philosopher Jean-Noel Missa, in which genetically enhanced athletes compete for corporations at the 2144 Brussels Olympics?

It&#39;s not time to panic yet, but Xavier Bigard, scientific advisor to the French Anti-Doping Agency (AFLD) said there are several causes for concern, including exercise pills that could be used &quot;increase the effects of training,&quot; and EPO doping, which increases oxygen absorption, allowing athletes to run harder and faster without tiring.

While stem-cell therapy may sound futuristic, it has already been used in some sports to help heal injuries.&nbsp;

It is genetic doping that seems to loom largest over the future of cheating in sports.

Doctors have for years been experimenting with ways to inject synthetic genes into patients, altering an individual&#39;s genome to enhance muscle recovery or stem muscle deterioration, among other benefits.&nbsp;

These techniques could hypothetically give athletes a huge advantage.

But &quot;the identity card of a muscle fibre is based on thousands of genes, we cannot change them change them all,&quot; said Bigard, adding the &quot;human machine is very complex&quot;.&nbsp;

&quot;The transformation of man into an animal capable of running a marathon in one hour and 40 minutes would take a long time, if it is possible, and there are an incalculable number of scientific limits,&quot; said Sallet.&nbsp;

And, he added, &quot;there will always be one limit: keeping the person alive.&quot;

Only one world record was broken at this year's athletics world championships in London, in the newly-recognised women's 50km race walk

The Olympic motto is "Faster, Higher, Stronger", but what if we have reached the limits of the human body? Some scientists have warned that when it comes to running from sprints to marathons the era of breaking records may be coming to an end. That is, unless the next athletic evolution is artificial and it is doping, rather than human exertion, that breaches the next barriers. Only one world record was broken at this year's athletics world championships in London, in the newly-recognised women's 50km race walk. And at the 2016 Rio Olympics, just two running world records were bested -- South Africa's Wayde van Niekerk in the 400-metre men's event and Ethiopia's Almaz Ayana in the women's 10,000m. After the great advances of the 20th century, "the rate of improvement is approaching zero for the majority of athletic trials," said Marc Andy, a researcher at France's Institute of Sport Biomedical Research and Epidemiology (IRMES). In 2007, the institute analysed the history of Olympic records since the modern Games began in 1896 and calculated that athletes have reached 99 percent of what is possible within the limits of natural human physiology. The most recent near a breakthrough in the grueling marathon occurred in May when Kenya's Eliud Kipchoge came agonisingly close to sporting immortality, nearly running the first sub two-hour marathon. He missed the mythical mark by just 25 seconds. But the race conditions at the Nike-sponsored event were so favourable Kipchoge ran behind a six-man pacesetting team and was trailed by a time-keeping vehicle on a racing circuit in Monza, Italy that the time was not recognised by the International Association of Athletics Federations (IAAF). Fellow Kenyan Dennis Kimetto remains the world record holder for his 2:02:57 run in 2014. Imagining the perfect runner Coaches and scientists have long tried to figure out the optimal performance conditions for running the classic marathon distance of 42.195 kilometres (26.2 miles). Beyond the ideal temperature around 12 degrees Celsius (53 degrees Fahrenheit) and the runner being small, "there are dozens of factors at play, from body type to physiological and biomechanical criteria," said Pierre Sallet, a performance expert from Athletes for Transparency, an organisation that promotes integrity in sport. "How are we going to identify these parameters in these categories? How will we manage nutrition and altitude training as well as maximising form and energy to arrive on the day in the optimal psychological and physical condition?" Sallet asked. Beyond environment and body shape, "three major physiological parameters come into play in marathons," Vincent Pialoux, deputy head of Lyon's Inter-University Laboratory of Human Movement Biology, told AFP. "Endurance, the ability to create energy using oxygen," which is measured by a runner's VO2 max (Maximum Oxygen Uptake Capacity), and "motor efficiency", the body's ability to save energy, Pialoux said. "Of these three factors, if we take the best data measured in the laboratory on different athletes, we arrive at times well below the limits predicted" by models based on the evolution of performance, he said. 'Human machine is complex' An athlete who combines all the optimal conditions has yet to be found. When Ethiopia's Haile Gebrselassie broke his own world record in Berlin in 2008 he was 35 years old. But Pialoux said that VO2 Max decreases over time. Within all these very human constraints, could doping be the evolution the models did not predict? Should we fear the scenario imagined by Belgian philosopher Jean-Noel Missa, in which genetically enhanced athletes compete for corporations at the 2144 Brussels Olympics? It's not time to panic yet, but Xavier Bigard, scientific advisor to the French Anti-Doping Agency (AFLD) said there are several causes for concern, including exercise pills that could be used "increase the effects of training," and EPO doping, which increases oxygen absorption, allowing athletes to run harder and faster without tiring. While stem-cell therapy may sound futuristic, it has already been used in some sports to help heal injuries. It is genetic doping that seems to loom largest over the future of cheating in sports. Doctors have for years been experimenting with ways to inject synthetic genes into patients, altering an individual's genome to enhance muscle recovery or stem muscle deterioration, among other benefits. These techniques could hypothetically give athletes a huge advantage. But "the identity card of a muscle fibre is based on thousands of genes, we cannot change them change them all," said Bigard, adding the "human machine is very complex". "The transformation of man into an animal capable of running a marathon in one hour and 40 minutes would take a long time, if it is possible, and there are an incalculable number of scientific limits," said Sallet. And, he added, "there will always be one limit: keeping the person alive."

Faster, higher, stronger... no longer; scientists say era of breaking running records coming to end

Nine-time gold medalist Usain Bolt said his only regret in his career is not being serious about his sport when he was younger, Reuters reported today.&nbsp;

&quot;When I look back the only real thing I think I would change was to have got more serious more quickly,&quot; Bolt said.&nbsp;

&quot;I was relying more on my talent. If I&rsquo;d got more serious I think I would have done a lot more in my career. It&#39;s shocking but it&rsquo;s true. Maybe if I&rsquo;d started younger I&rsquo;d have had four Olympics.&quot;

The Jamaican sprinter&#39;s&nbsp;remarks came in just before he was awarded IAAF male Athlete of the Year for the sixth time. &nbsp;

&quot;The award is definitely a big deal, it proves all the hard work has paid off,&quot; Bolt said on being crowned Athelete of the Year.&nbsp;

Olympic 10,000 metres champion and world record holder Almaz Ayana won the award for in the women&#39;s category.&nbsp;

Bolt plans to retire in 2017 and will participate in the 100 metres race only in the world championships in London and will be going for his 12th and 13th world titles if he runs in the relay.&nbsp;

&quot;Next year is mainly for the fans,&quot; Bolt said adding &quot;It&#39;s a last opportunity for some people to see me run and a chance for me to say goodbye. I&#39;d like to go back to some of my favourite places to run, Ostrava, Lausanne, maybe Paris.&quot;

Bolt&#39;s favourite race till date remains the 200 metres race in the world junior championship he won&nbsp;in Jamaica when he was 15.&nbsp;

&quot;That was special,&quot; he said. &quot;That was the beginning. Jamaica 2002, where it all began. That was the biggest step.&quot;

But his defeat in the 2007 Osaka world championship&nbsp;was his real wake-up call and he strived to work harder.&nbsp;

No comeback&nbsp;

&quot;After I lost I remember going to my coach saying, &#39;I really tried my best but what can I do to win because I really need to win?&rsquo;,&quot; Bolt explained.

&quot;He said: &#39;You&#39;re slacking off in the gym. If you want to win you have to get stronger.&rsquo; So I was like &lsquo;alright&rsquo;. I knew what I needed to do and from then I took the step and just worked and worked.&quot;

When asked if he would ever make a comeback, Bolt said &quot;Oh no,&quot; he said. &quot;My coach said, &#39;Do not retire and come back, don&#39;t ever do that&#39;.

&quot;It&rsquo;s a bit different for swimming but for most track and field athletes it never goes well,&quot; he added.&nbsp;

(WION with inputs from Reuters)

'I was relying more on my talent. If I?d got more serious I think I would have done a lot more... It's shocking but it?s true,' he said

Nine-time gold medalist Usain Bolt said his only regret in his career is not being serious about his sport when he was younger, Reuters reported today. "When I look back the only real thing I think I would change was to have got more serious more quickly," Bolt said. "I was relying more on my talent. If I’d got more serious I think I would have done a lot more in my career. It's shocking but it’s true. Maybe if I’d started younger I’d have had four Olympics." The Jamaican sprinter's remarks came in just before he was awarded IAAF male Athlete of the Year for the sixth time. "The award is definitely a big deal, it proves all the hard work has paid off," Bolt said on being crowned Athelete of the Year. Olympic 10,000 metres champion and world record holder Almaz Ayana won the award for in the women's category. Bolt plans to retire in 2017 and will participate in the 100 metres race only in the world championships in London and will be going for his 12th and 13th world titles if he runs in the relay. "Next year is mainly for the fans," Bolt said adding "It's a last opportunity for some people to see me run and a chance for me to say goodbye. I'd like to go back to some of my favourite places to run, Ostrava, Lausanne, maybe Paris." Bolt's favourite race till date remains the 200 metres race in the world junior championship he won in Jamaica when he was 15. "That was special," he said. "That was the beginning. Jamaica 2002, where it all began. That was the biggest step." But his defeat in the 2007 Osaka world championship was his real wake-up call and he strived to work harder. No comeback "After I lost I remember going to my coach saying, 'I really tried my best but what can I do to win because I really need to win?’," Bolt explained. "He said: 'You're slacking off in the gym. If you want to win you have to get stronger.’ So I was like ‘alright’. I knew what I needed to do and from then I took the step and just worked and worked." When asked if he would ever make a comeback, Bolt said "Oh no," he said. "My coach said, 'Do not retire and come back, don't ever do that'. "It’s a bit different for swimming but for most track and field athletes it never goes well," he added. (WION with inputs from Reuters)

Bolt: I could have won more if I'd got serious

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Faster, higher, stronger... no longer; scientists say era of breaking running records coming to end

Bolt: I could have won more if I'd got serious