A sauna is a small room or building designed for the purpose of experiencing dry or wet heat sessions, typically for therapeutic purposes or relaxation. The temperature in a sauna can range from 70 to 100 degrees Celsius (160 to 212 degrees Fahrenheit), and the humidity level can vary depending on the type of sauna.

7 amazing benefits of sauna for health, skin

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7 amazing benefits of sauna for health, skin