A salt-free diet can reduce the risk of heart problems and strokes by almost 20 per cent. Citing a study, a report from The Guardian early Sunday (August 27) said researchers found that those who never add salt to meals were 18 per cent less likely to develop Atrial Fibrillation (AF), a heart condition, compared with those who always do.

Cutting salt from diet can slash risk of heart problems by 20%, says study

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Cutting salt from diet can slash risk of heart problems by 20%, says study