<p>Adding to the list of celebrities who have opened up about their struggles with depression is American model Olivia Culpo.<br />
<br />
Culpo penned a heartfelt post on Instagram, in which she described how she has battled depression.&nbsp;<br />
<br />
"Looking at the difference between these two photos today, and thought it was important to share something with all of you. 2nd photo, a few months ago: I was depressed. I had no appetite, was drinking way too much, smoking, couldn't sleep, and couldn't eat. But I was still taking photos on social media and pretending everything was great," wrote Culpo.<br />
<br />
She further explained that she "was going through a difficult situation that left me mentally, emotionally, and spiritually bankrupt and it had taken its toll physically. The feeling of despair is a relatable one, so I feel a responsibility to anyone else going through something difficult to say that it`s ok to not be ok."<br />
<br />
The 27-year-old model went on to detail the harsh realities of social media, where, she believes, everyone is pretentious about their lives.</p>

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<p style=" margin:8px 0 0 0; padding:0 4px;"><a href="https://www.instagram.com/p/BzyOrV6nFrc/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Looking at the difference between these two photos today, and thought it was important to share something with all of you. 2nd photo, a few months ago: I was depressed. I had no appetite, was drinking way too much, smoking, couldn’t sleep, and couldn’t eat. But I was still taking photos on social media and pretending everything was great. I was going through a difficult situation that left me mentally, emotionally, and spiritually bankrupt and it had taken its toll physically. The feeling of despair is a relatable one, so I feel a responsibility to anyone else going through something difficult to say that it’s ok to not be ok. 1st photo is from the other day, and I am looking healthier. I have my appetite back and am treating my body correctly. We’re all too familiar with the “highlight REEL” of Instagram so I wanted to get REAL and tell you it’s not always as amazing as it seems. I’m sharing this because 1. I want to emphasize what we already know: Instagram is everyone’s best version of themselves and their lives. It can trick us into thinking everything is perfect in other’s worlds. Which is NOT true. We are all more alike than we think, navigating life with similar ups and downs; good times and bad. We never really know what someone is going through, so it’s unfair to judge/compare. 2. I hope this helps others who might be going through a hard time and feeling like they need to “have it all together.” Social media can create a crazy amount of pressure to live up to an idealistic standard of “perfection” (which obviously doesn’t exist!). Hard times happen and the most important part is putting one foot in front of the other, knowing the moment will pass, and being patient with yourself. No filter is going to take away from the normal ups and downs of life that we all have. Our imperfections/hardships make us all perfectly relatable, taking this journey through life together. I think the more we understand how connected that makes all of us, the easier and more rewarding this life journey can be. Love you guys!!!!!!! ❤️❤️❤️</a></p>

<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/oliviaculpo/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Olivia Culpo</a> (@oliviaculpo) on <time datetime="2019-07-11T17:27:37+00:00" style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;">Jul 11, 2019 at 10:27am PDT</time></p>
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<p>This is not the first time a celebrity has opened up about their struggle with mental health on social media.</p>

<p>Back home in India, comedian <a href="https://www.wionews.com/entertainment/tanmay-bhat-reveals-he-is-clinically-depressed-says-he-feels-paralysed-231973">Tanmay Bhatt </a>recently posted a video on Instagram revealing&nbsp;that he is clinically depressed.&nbsp;</p>

<p>Actress <a href="https://www.wionews.com/entertainment/deepika-padukone-kendall-jenner-snapped-at-a-fundraising-event-in-new-york-228615">Deepika Padukone</a> too has spoken up about her battle with depression and anxiety. She also runs a non-profit organisation called 'The Live Love Laugh Foundation' that is dedicated to raising awareness about these issues.&nbsp;</p>


Adding to the list of celebrities who have opened up about their struggles with depression is American model Olivia Culpo. Culpo penned a heartfelt post on Instagram, in which she described how she has battled depression.

Adding to the list of celebrities who have opened up about their struggles with depression is American model Olivia Culpo. Culpo penned a heartfelt post on Instagram, in which she described how she has battled depression. "Looking at the difference between these two photos today, and thought it was important to share something with all of you. 2nd photo, a few months ago: I was depressed. I had no appetite, was drinking way too much, smoking, couldn't sleep, and couldn't eat. But I was still taking photos on social media and pretending everything was great," wrote Culpo. She further explained that she "was going through a difficult situation that left me mentally, emotionally, and spiritually bankrupt and it had taken its toll physically. The feeling of despair is a relatable one, so I feel a responsibility to anyone else going through something difficult to say that it`s ok to not be ok." The 27-year-old model went on to detail the harsh realities of social media, where, she believes, everyone is pretentious about their lives. View this post on Instagram Looking at the difference between these two photos today, and thought it was important to share something with all of you. 2nd photo, a few months ago: I was depressed. I had no appetite, was drinking way too much, smoking, couldn’t sleep, and couldn’t eat. But I was still taking photos on social media and pretending everything was great. I was going through a difficult situation that left me mentally, emotionally, and spiritually bankrupt and it had taken its toll physically. The feeling of despair is a relatable one, so I feel a responsibility to anyone else going through something difficult to say that it’s ok to not be ok. 1st photo is from the other day, and I am looking healthier. I have my appetite back and am treating my body correctly. We’re all too familiar with the “highlight REEL” of Instagram so I wanted to get REAL and tell you it’s not always as amazing as it seems. I’m sharing this because 1. I want to emphasize what we already know: Instagram is everyone’s best version of themselves and their lives. It can trick us into thinking everything is perfect in other’s worlds. Which is NOT true. We are all more alike than we think, navigating life with similar ups and downs; good times and bad. We never really know what someone is going through, so it’s unfair to judge/compare. 2. I hope this helps others who might be going through a hard time and feeling like they need to “have it all together.” Social media can create a crazy amount of pressure to live up to an idealistic standard of “perfection” (which obviously doesn’t exist!). Hard times happen and the most important part is putting one foot in front of the other, knowing the moment will pass, and being patient with yourself. No filter is going to take away from the normal ups and downs of life that we all have. Our imperfections/hardships make us all perfectly relatable, taking this journey through life together. I think the more we understand how connected that makes all of us, the easier and more rewarding this life journey can be. Love you guys!!!!!!! ❤️❤️❤️ A post shared by Olivia Culpo (@oliviaculpo) on Jul 11, 2019 at 10:27am PDT × This is not the first time a celebrity has opened up about their struggle with mental health on social media. Back home in India, comedian Tanmay Bhatt recently posted a video on Instagram revealing that he is clinically depressed. Actress Deepika Padukone too has spoken up about her battle with depression and anxiety. She also runs a non-profit organisation called 'The Live Love Laugh Foundation' that is dedicated to raising awareness about these issues.

American model Olivia Culpo opens up about her struggle with depression

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American model Olivia Culpo opens up about her struggle with depression