Eating at the right time can significantly influence your metabolism and overall health. Here are several ways in which timing your meals can help speed up your metabolism.


How Eating at the Right Time Can Speed Up Your Metabolism

Scientists at the University of California, Berkeley, have successfully genetically modified a plant closely related to tobacco to produce nutrients found in human breast milk.

Infant formula revolution? Scientists modify tobacco-like plant to produce human breast milk nutrients

In comparison between 1940 and now, the amount of key nutrients in the fruits and vegetables available in the UK has reduced by around 50%, said a study. The depletion has been witnessed in the levels of magnesium, iron, sodium and copper.

Between 1940 and now, nutrient levels in fruits, vegetables in UK reduced by 50%, says study

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