<p>Star Indian footballer Ngangom Bala Devi, who became the first Indian footballer to sign a contract with Scottish Women’s Premier League club, Rangers FC, has extended her stay in Scotland after the Centre decided to shut all international commercial flights in India for one week starting from March 22 till March 29 in a view of the novel coronavirus pandemic.&nbsp;</p>

<p>The travel restrictions have forced Bala to extend her stay with Rangers Women FC in Glasgow despite the Scottish Women’s Premier League being postponed till April 30 owing to the COVID-19 outbreak.&nbsp;</p>

<p>While the 30-year-old forward doesn’t have any commitments on the field, her return to India has been halted after government’s decision to bar all international flights in a bid to tackle the deadly coronavirus which is continuing to spread like a wildfire.</p>

<p>In an exclusive interview with WION, Bala revealed how she is dealing with the pandemic all alone in Scotland, how her fitness regime has been affected and much more. Bala also shared a special message for all her fans and followers in this dire situation due to the COVID-19 outbreak.&nbsp;</p>

<h2><strong>"I have support from Rangers FC and they are taking care of me"</strong></h2>

<p>“It is something unique of course since it is a new country and everyone else has gone home, I am currently alone here. The food prices are also soaring due to increased demand. However, I have support from the club and they are taking care of me. I am in contact with my family back home as well. That is very helpful during these times,” Bala told WION from Scotland.</p>

<p><img alt="Bala Devi" data-entity-type="file" data-entity-uuid="4998eb82-00c6-491a-8d99-0ddc38057aea" src="//cdn.wionews.com/sites/default/files/inline-images/bala2_0.jpg" /></p>

<h2><strong>"Due to the travel&nbsp;restrictions, I was unable to come back home"</strong></h2>

<p>Despite the club taking care of her and she being in constant touch with her family, Bala revealed that she wanted to return back to India when Rangers FC had asked initially but due to restrictions of international flights in India, she was unable to do so, which left her in the foreign land.</p>

<p>“When the club asked, I wanted to go back home. However due to the aviation regulations and restriction, I was unable to come back home,” Bala said.</p>

<p>Staying alone in a foreign land is never easy when the situation is as grave as it is right now due to the COVID-19 outbreak. Communication with the club and team-mates is the key for every athlete in such condition.&nbsp;Bala, who made her debut for Rangers FC immediately after being signed in a landmark deal, said that the communication with Rangers FC has been very transparent and the club is taking its decision as per the advisory by local authorities in Glasgow.&nbsp;</p>

<p>“It was very transparent. They had to make decisions as they received directions from the local authorities here,” Bala revealed.&nbsp;</p>

<div class="ui-state-default" contenteditable="false">
<div class="twitter-block" draggable="false">
<blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B9_jP60lQo2/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:16px;">
<div style=" display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;">&nbsp;</div>

<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div>

<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;">&nbsp;</div>
</div>
</div>

<div style="padding: 19% 0;">&nbsp;</div>

<div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><a href="https://www.instagram.com/p/B9_jP60lQo2/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"><svg height="50px" version="1.1" viewbox="0 0 60 60" width="50px" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g fill="none" fill-rule="evenodd" stroke="none" stroke-width="1"><g fill="#000000" transform="translate(-511.000000, -20.000000)"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></a></div>

<div style="padding-top: 8px;">
<div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"><a href="https://www.instagram.com/p/B9_jP60lQo2/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank">View this post on Instagram</a></div>
</div>

<div style="padding: 12.5% 0;">&nbsp;</div>

<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);">&nbsp;</div>

<div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;">&nbsp;</div>

<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);">&nbsp;</div>
</div>

<div style="margin-left: 8px;">
<div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div>

<div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)">&nbsp;</div>
</div>

<div style="margin-left: auto;">
<div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>

<div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>

<div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>
</div>
</div>

<p style=" margin:8px 0 0 0; padding:0 4px;"><a href="https://www.instagram.com/p/B9_jP60lQo2/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">#Repost @indianfootball A special message for everyone during this difficult time. Keep it simple, follow the rules , stay home and stay safe. #indianfootball #staysafe #stayhome #covid_19 #BackTheBlue</a></p>

<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/baladevi_10/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Bala Devi</a> (@baladevi_10) on <time datetime="2020-03-21T10:54:36+00:00" style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;">Mar 21, 2020 at 3:54am PDT</time></p>
</div>
</blockquote>
<script async src="//www.instagram.com/embed.js"></script></div>
<a class="close-mark close-div" href="#" id="jqclosemark">×</a></div>

<h2><strong>"Trying to keep myself fit by doing my personal workouts at home"</strong></h2>

<p>Practice and training regimes are the most affected if any sportsperson is concerned. With all the training sessions being postponed, Bala is focusing on her personal workouts in a bid to remain fit.&nbsp;</p>

<p><img alt="Bala Devi" data-entity-type="file" data-entity-uuid="46f2062d-5ec9-4012-ba0a-bcc1e562a820" src="//cdn.wionews.com/sites/default/files/inline-images/Bala_0.jpg" /></p>

<p>“Since the league is now postponed, the training is on hold. However, I am trying to keep myself fit by doing my personal workouts at home and simple fitness drills,” Bala said.&nbsp;</p>

<p>Social distancing and self-isolation are key to curb the spread of the novel coronavirus, and Bala is taking every precaution to stay safe.&nbsp;</p>

<p>“Yes. Currently, I am at home. &nbsp;Since all my teammates have left, in case of absolute emergency I step out to get essentials. However, I avoid stepping out if not necessary,” Bala said.</p>

<p>Bala has a special message for all her fans and followers as the entire world is trying to fight back against the COVID-19 pandemic. Bala has urged everyone to follow the advisory by the government and health ministry.&nbsp;</p>

<p>“All I want to say is, that these are difficult times. However, we can overcome them. Just follow what you are asked to do by the experts, stay home, stay clean, wash your hands. Practice these simple things on a regular basis and we will be able to get through this situation,” Bala said.<br />
&nbsp;</p>


Star Indian footballer Ngangom Bala Devi, who became the first Indian footballer to sign a contract with Scottish Women’s Premier League club, Rangers FC, has extended her stay in Scotland after the Centre decided to shut all international commercial flights in India for one week starting from March 22 till March 29 in a view of the novel coronavirus pandemic.

Star Indian footballer Ngangom Bala Devi, who became the first Indian footballer to sign a contract with Scottish Women’s Premier League club, Rangers FC, has extended her stay in Scotland after the Centre decided to shut all international commercial flights in India for one week starting from March 22 till March 29 in a view of the novel coronavirus pandemic. The travel restrictions have forced Bala to extend her stay with Rangers Women FC in Glasgow despite the Scottish Women’s Premier League being postponed till April 30 owing to the COVID-19 outbreak. While the 30-year-old forward doesn’t have any commitments on the field, her return to India has been halted after government’s decision to bar all international flights in a bid to tackle the deadly coronavirus which is continuing to spread like a wildfire. In an exclusive interview with WION, Bala revealed how she is dealing with the pandemic all alone in Scotland, how her fitness regime has been affected and much more. Bala also shared a special message for all her fans and followers in this dire situation due to the COVID-19 outbreak. "I have support from Rangers FC and they are taking care of me" “It is something unique of course since it is a new country and everyone else has gone home, I am currently alone here. The food prices are also soaring due to increased demand. However, I have support from the club and they are taking care of me. I am in contact with my family back home as well. That is very helpful during these times,” Bala told WION from Scotland. "Due to the travel restrictions, I was unable to come back home" Despite the club taking care of her and she being in constant touch with her family, Bala revealed that she wanted to return back to India when Rangers FC had asked initially but due to restrictions of international flights in India, she was unable to do so, which left her in the foreign land. “When the club asked, I wanted to go back home. However due to the aviation regulations and restriction, I was unable to come back home,” Bala said. Staying alone in a foreign land is never easy when the situation is as grave as it is right now due to the COVID-19 outbreak. Communication with the club and team-mates is the key for every athlete in such condition. Bala, who made her debut for Rangers FC immediately after being signed in a landmark deal, said that the communication with Rangers FC has been very transparent and the club is taking its decision as per the advisory by local authorities in Glasgow. “It was very transparent. They had to make decisions as they received directions from the local authorities here,” Bala revealed. View this post on Instagram #Repost @indianfootball A special message for everyone during this difficult time. Keep it simple, follow the rules , stay home and stay safe. #indianfootball #staysafe #stayhome #covid_19 #BackTheBlue A post shared by Bala Devi (@baladevi_10) on Mar 21, 2020 at 3:54am PDT × "Trying to keep myself fit by doing my personal workouts at home" Practice and training regimes are the most affected if any sportsperson is concerned. With all the training sessions being postponed, Bala is focusing on her personal workouts in a bid to remain fit. “Since the league is now postponed, the training is on hold. However, I am trying to keep myself fit by doing my personal workouts at home and simple fitness drills,” Bala said. Social distancing and self-isolation are key to curb the spread of the novel coronavirus, and Bala is taking every precaution to stay safe. “Yes. Currently, I am at home. Since all my teammates have left, in case of absolute emergency I step out to get essentials. However, I avoid stepping out if not necessary,” Bala said. Bala has a special message for all her fans and followers as the entire world is trying to fight back against the COVID-19 pandemic. Bala has urged everyone to follow the advisory by the government and health ministry. “All I want to say is, that these are difficult times. However, we can overcome them. Just follow what you are asked to do by the experts, stay home, stay clean, wash your hands. Practice these simple things on a regular basis and we will be able to get through this situation,” Bala said.

EXCLUSIVE: Bala Devi extends stay in Scotland amid coronavirus pandemic, says 'Rangers FC taking full care'

ngangom-bala-devi

Ngangom Bala Devi, News on Ngangom Bala Devi, stories on Ngangom Bala Devi, articles on Ngangom Bala Devi, Ngangom Bala Devi stories at Wion, Ngangom Bala Devi news, Ngangom Bala Devi latest news

ngangom bala-devi

EXCLUSIVE: Bala Devi extends stay in Scotland amid coronavirus pandemic, says 'Rangers FC taking full care'