Do you check your phone the first thing when you wake up? Do you scroll your phone endlessly for hours? Is your screen time making you a procrastinator? You may have fallen prey to a phenomenon called 'doomscrolling'. If you think doomscrolling cannot affect you in any way, think again.

Are you scrolling phone and is it adding to your stress? Then you are 'doomscrolling'

The number increases to 88% if we include people who take less than 30 minutes after waking up to check their phones, the findings state

61% people check their phones within 5 minutes of waking up: Survey

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Are you scrolling phone and is it adding to your stress? Then you are 'doomscrolling'

61% people check their phones within 5 minutes of waking up: Survey