Humans have been trying to defy ageing for decades. One such man in Japan has been practising a shocking habit for 12 years now. Daisuke Hori claims that he only sleeps 30 minutes a day in a bid to gain more hours for training.

Japanese man has slept only 30 minutes a day for 12 years. 'As long as you...'

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less sleep

Japanese man has slept only 30 minutes a day for 12 years. 'As long as you...'