Keto, South Beach, Mediterranean- we are not listing exotic holiday destinations but naming just a few of the dieting fads which were earlier loaded and then later rubbished. In a bid to lose weight or gain muscle, the internet fools us into sampling the new miracle diet.

The Good Life: Which is the perfect diet for you?

Former porn star and entrepreneur Jenna Jameson is following a strict Keto diet that has helped her lose more than 80 pounds since she gave birth to her daughter, Batel, in 2017.

Jenna Jameson 'in awe' of her body post Keto diet

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