Wellness experts are promoting “hormone-aware eating” as more people look to balance nutrition, stress, sleep, and overall health through lifestyle changes. The growing trend also highlights the importance of gentle movement practices such as walking, yoga, and stretching to support hormonal health and well-being. Supporters say the approach focuses on sustainable habits rather than extreme fitness or restrictive diets.


Wellness Experts Drive 'Hormone Aware Eating' | Why Gentle Movement is the Part of the Trend

Nausea and vomiting are associated with pregnancy, especially in the first trimester. Couples expecting their child are ready for such a situation but some women suffer from extreme case of morning sickness that needs medical intervention and even hospitalisation.

Study finds possible cause behind extreme morning sickness during pregnancy

British Cycling will ban transgender women from competing in elite female events under a new policy published on Friday that aims to prioritise "fairness". The governing body will split racing into "open" and "female" categories.

British Cycling to ban transgender women from competing in female category

A new regulation that prohibits minors from undergoing gender transitioning procedures has taken effect in Florida, even as Republican state lawmakers plan to strengthen the restrictions even further.

Florida’s rule banning transgender treatment on minors takes effect

Dutch athlete Soloman Bockarie -- part of the Netherlands 4x100m relay team -- failed his doping test by testing positive for growth hormone GHRP-2 during an out-of-competition check last month and went on to claim that he didn't consume any of the banned substance.

Bizarre! Solomon Bockarie fails dope test, Dutchman shifts blame on ‘chicken with hormones’

Helen McLaughlin says she was suffering so much that she would burn herself with a hot bottle "just because that was a nicer pain than the one that I was in". But when her medical scans kept coming back clear, the doctors in London made her feel like "there's nothing wrong with me -- it's in your head.

'Probably just hormones': Women's illnesses going undiagnosed

Saudi authorities have carried out their biggest crackdown on camel beauty contestants. 40 contestants were disqualified after their owners manipulated their looks with botox injections, hormones, fillers and facelifts. Palki Sharma tells you more.

Gravitas: Saudi festival disqualifies 40 botoxed camels

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