As per a study published by researchers from the University of Nottingham, people with poor sleep quality were more likely to endorse conspiracy theories. Why is that? Watch this video to find out more.

New study finds lack of quality sleep could cause one to endorse conspiracy theories

How important is sleep for good health? As it turns out, a lot. A new study found that people with a good sleep schedule tend to enjoy longer lives. If you're a man, a good night's sleep will add five years to your life expectancy, while for women that number stands lower at two and a half years.

Study reveals five things that can help improve your sleep, and increase your lifespan

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