Imagine a situation where we could eat what we want, when we want, without constantly worrying about calories. No matter which diet or eating method you follow, the focus is always on counting calories or portion control. But now, another movement is sweeping the internet, called Intuitive Eating. It aims to heal people's relationship with food as an anti-diet approach to eating.

The Good Life | Intuitive eating: Is it for everyone?

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The Good Life | Intuitive eating: Is it for everyone?