Study shows that people above the age of 50 who sleep less than 5 hours a night are more at risk of chronic diseases. So, how much should an adult ideally sleep? Priyanka Sharma brings you a report.

Gravitas: Study links inadequate sleep to chronic diseases

inadequate-sleep

Inadequate Sleep, News on Inadequate Sleep, stories on Inadequate Sleep, articles on Inadequate Sleep, Inadequate Sleep stories at Wion, Inadequate Sleep news, Inadequate Sleep latest news