Wedding season is taking India by storm, and the numbers are proof. From luxurious venues to unique, custom touches, the wedding industry is experiencing an unprecedented boom. WION's correspondent Nikita Singh brings you to his report in our segment- The Goodlife segment.

Why Indian weddings are becoming expensive I The business of 4.8 million weddings I The Good life.

Imagine a situation where we could eat what we want, when we want, without constantly worrying about calories. No matter which diet or eating method you follow, the focus is always on counting calories or portion control. But now, another movement is sweeping the internet, called Intuitive Eating. It aims to heal people's relationship with food as an anti-diet approach to eating.

The Good Life | Intuitive eating: Is it for everyone?

In this segment of the Good Life, Indian designer Rahul Mishra tells how Indian fashion is now going global. Watch this report by Priyanka Sharma.

The Good Life: Indian fashion

Don’t workout to fit into a dress, a pair of jeans or for a wedding. Exercise for the right reasons. We tell you why!

The Good Life | Why should we exercise?

Do Optimists live longer? The debate on the same is going on for some time now. But how does one stay optimistic in such troubled times? Watch this episode of Good Life to know more.

The Good Life: Do Optimists live longer? The shortcuts to happiness

What can you do in six weeks- Well you can binge watch multiple TV shows, pick up a new hobby perhaps, you can even train yourself for a 10 kilometer marathon or contemplate starting a new venture but what you cannot do in six weeks is transform your body, this because that's what social media is telling you to do.

The Good Life: Vanity Sizing: A toxic trend

Take a look at your phone- is there a reminder flashing, a task left incomplete, apps reminding you to stop delaying- they hold on to information remind us of projects and even deadlines, some even remind us to drink water so much so they're being likened to a second brain.

The Good Life: Welcome to the age of 'The Second Brain'

Here we talk about a comeback story, one that may make some of us shudder in embarrassment others may rejoice as the 90s are back. Fashion from the mid 90s is selling like hot cake.

The Good Life: Decoding the Y2K aesthetic, the biggest trend of the year

How are you feeling, how's your gut- Ever needed to rush to the washroom before a big exam? Ever experience stage fright before a big performance or butterflies in the stomach perhaps, it's all about your gut- what it says, what it feels how it acts.

The Good Life: What is that 'Gut Feeling'?

Keto, South Beach, Mediterranean- we are not listing exotic holiday destinations but naming just a few of the dieting fads which were earlier loaded and then later rubbished. In a bid to lose weight or gain muscle, the internet fools us into sampling the new miracle diet.

The Good Life: Which is the perfect diet for you?

How much protein do you consume in a day? How much protein should you eat in a day? Can too much protein be harmful? But why protein has become an indispensable part of our life, here we bring you this special report.

The Good Life: Has protein become a crucial ingredient for healthy living

Tabata is a 20-minute intense workout that even celebrities prefer nowadays. Watch this segment of the good life to know more.

Tabata: A 20-minute intense workout approved by celebrities

Is your workout routine good enough? Don't follow social media blindly for weight loss strategies. The talk test is a way to measure the intensity of your workouts. Watch this report to know more.

The Good Life: Is your workout routine good enough? Don't follow social media blindly

Employers are experimenting with shorter working weeks as four day work week could be the future. Watch this report to know more.

A three-day weekend, anyone? A four day work week could be the future

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