Recent research from Northwestern University reveals that brewing tea can naturally remove heavy metals like lead and cadmium from water. During the steeping process, these toxic ions adhere to the surface of tea leaves, effectively filtering them out. The study found that a typical cup of black tea brewed for five minutes can reduce lead ion concentration by approximately 15%.

Stepping up your tea game could help reduce metal exposure

Drinking tea may reduce risk of type 2 diabetes: Study

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Stepping up your tea game could help reduce metal exposure

Drinking tea may reduce risk of type 2 diabetes: Study